Therapists in Calabasas, CA

Photo of Debbie Cohen, Marriage & Family Therapist in Calabasas, CA
Debbie Cohen
Marriage & Family Therapist, MA, LMFT
Verified Verified
Calabasas, CA 91302
Life has sure been tough the past few years. Are you working through a past or current trauma? How are you managing your stress? Sadness? Grief? Anxiety? Depression? DO you or a family member suffer from addiction? Perhaps you just need a jump start to get yourself moving again? You have already made the first step finding me right here on this site. Take the next brave one and reach out to me. Let’s have a conversation and discover ways that together we can create a happier and more joyful life for you.
Life has sure been tough the past few years. Are you working through a past or current trauma? How are you managing your stress? Sadness? Grief? Anxiety? Depression? DO you or a family member suffer from addiction? Perhaps you just need a jump start to get yourself moving again? You have already made the first step finding me right here on this site. Take the next brave one and reach out to me. Let’s have a conversation and discover ways that together we can create a happier and more joyful life for you.
(323) 900-0757 View (323) 900-0757
Photo of Robyn Blythe, Clinical Social Work/Therapist in Calabasas, CA
Robyn Blythe
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Calabasas, CA 91302
I have over 20 years experience providing individual therapy, couple therapy, & family therapy.
As a therapist, I value and create a safe, nurturing, and empathic environment for individuals, couples, and families to explore underlying issues to relationship problems, depression, anxiety, grief and loss, and addictions. I am trained & certified in EMDR, which helps a person to quickly move through recent and past trauma and successfully overcome symptoms related to PTSD (post traumatic stress disorder). We'll work together to help you find a healthy balance between body, mind, and emotions that allow for success in relationships and work, self-empowerment, and to live a life full of hope, meaning, and purpose.
I have over 20 years experience providing individual therapy, couple therapy, & family therapy.
As a therapist, I value and create a safe, nurturing, and empathic environment for individuals, couples, and families to explore underlying issues to relationship problems, depression, anxiety, grief and loss, and addictions. I am trained & certified in EMDR, which helps a person to quickly move through recent and past trauma and successfully overcome symptoms related to PTSD (post traumatic stress disorder). We'll work together to help you find a healthy balance between body, mind, and emotions that allow for success in relationships and work, self-empowerment, and to live a life full of hope, meaning, and purpose.
(818) 203-0246 View (818) 203-0246
Photo of Michele Ryan, Marriage & Family Therapist in Calabasas, CA
Michele Ryan
Marriage & Family Therapist, LMFT
Verified Verified
Calabasas, CA 91302  (Online Only)
Hello, my name is Michele Ryan. I am a Licensed Marriage and Family Therapist who loves working with individuals, families and couples who have been affected by mental illness or just the everyday stressors and strains of life. Sometimes it can be very difficult to get relief from emotional problems on our own. Too often, when we feel discouraged, angry, stressed out and overwhelmed and we can turn to unhealthy coping skills. I have worked with clients struggling with chemical and behavioral addictions, depression, multiple anxiety disorders, PTSD and ongoing difficulties due to past traumatic experiences and life stressors.
Hello, my name is Michele Ryan. I am a Licensed Marriage and Family Therapist who loves working with individuals, families and couples who have been affected by mental illness or just the everyday stressors and strains of life. Sometimes it can be very difficult to get relief from emotional problems on our own. Too often, when we feel discouraged, angry, stressed out and overwhelmed and we can turn to unhealthy coping skills. I have worked with clients struggling with chemical and behavioral addictions, depression, multiple anxiety disorders, PTSD and ongoing difficulties due to past traumatic experiences and life stressors.
(747) 294-3646 View (747) 294-3646
Photo of Mindfulpath Inc, Marriage & Family Therapist in Calabasas, CA
Mindfulpath Inc
Marriage & Family Therapist, MA, LMFT
Verified Verified
Calabasas, CA 91302
We provide individual, couple, family, and group therapy, nutritional services, experiential therapy, case management, yoga, massage, Reiki, and music therapy.
Mindfulpath Inc is a healing space encompassed by a variety of treatment professionals, providing a wide array of services, and working as one connected team to provide quality mental health care. Our community of practitioners make available a wide array of services from individual and group therapy to nutrition and yoga all in one location.  Mindfulpath understands there is no one healing modality that works for all. We take the time to get to know YOU based on YOUR uniqueness and together we create a customized plan to best suit your needs as you walk on YOUR mindfulpath. 
We provide individual, couple, family, and group therapy, nutritional services, experiential therapy, case management, yoga, massage, Reiki, and music therapy.
Mindfulpath Inc is a healing space encompassed by a variety of treatment professionals, providing a wide array of services, and working as one connected team to provide quality mental health care. Our community of practitioners make available a wide array of services from individual and group therapy to nutrition and yoga all in one location.  Mindfulpath understands there is no one healing modality that works for all. We take the time to get to know YOU based on YOUR uniqueness and together we create a customized plan to best suit your needs as you walk on YOUR mindfulpath. 
(310) 909-8164 View (310) 909-8164
Photo of Allie Levy-Akoka, Marriage & Family Therapist in Calabasas, CA
Allie Levy-Akoka
Marriage & Family Therapist, MS, LMFT
Verified Verified
Calabasas, CA 91302
While talking about your feelings with friends and family may be comforting, that may not completely tackle your emotional needs and complications. Seeing a professional therapist can help to alleviate your emotional distress from difficult situations. My mission is to provide support and space for healing while counseling you and your family in a non-judgmental and safe environment.
While talking about your feelings with friends and family may be comforting, that may not completely tackle your emotional needs and complications. Seeing a professional therapist can help to alleviate your emotional distress from difficult situations. My mission is to provide support and space for healing while counseling you and your family in a non-judgmental and safe environment.
(747) 322-4398 View (747) 322-4398
Photo of Daphna Cardinale, Marriage & Family Therapist in Calabasas, CA
Daphna Cardinale
Marriage & Family Therapist, MA, MFT
Verified Verified
3 Endorsed
Calabasas, CA 91302  (Online Only)
Therapy works. Emotional relief is possible. Changing your life is possible. It takes hard work, dedication, and support from someone who really cares. That's what I offer. I believe that in looking at how we relate to others and ourselves both now and throughout our lives up until this point, we can come to a greater understanding of ourselves and therefore can change. I cater my approach to the individual, couple, family, or group as I get to know you and your needs. When appropriate, I also use dream analysis, meditation, play therapy, and art therapy.
Therapy works. Emotional relief is possible. Changing your life is possible. It takes hard work, dedication, and support from someone who really cares. That's what I offer. I believe that in looking at how we relate to others and ourselves both now and throughout our lives up until this point, we can come to a greater understanding of ourselves and therefore can change. I cater my approach to the individual, couple, family, or group as I get to know you and your needs. When appropriate, I also use dream analysis, meditation, play therapy, and art therapy.
(310) 331-8504 View (310) 331-8504
Photo of Southern California Neuropsychology Group, Psychologist in Calabasas, CA
Southern California Neuropsychology Group
Psychologist, PhD
Verified Verified
Calabasas, CA 91302
Neuro-Psychotherapy: This unique therapeutic modality combines psychotherapy with a brain and behavior perspective. The integrative format helps you better understand your brain patterns in relationship to your behavior and emotional output. This information will help you to permanently correct the negative feeling or behavior, allowing you to establish positive patterns instead. We offer individual, family and couples therapy to children, adolescents and adults with the following problems or difficulties: sadness/depression, mood swings, anxiety (panic attacks), social phobia, poor social skills, OCD, substance abuse (relapse prevention), video game/internet/pornography addiction, gambling, eating disorders, sleep difficulties, impulsivity, anger problems, relationship issues, trauma/abuse, PTSD.
Neuro-Psychotherapy: This unique therapeutic modality combines psychotherapy with a brain and behavior perspective. The integrative format helps you better understand your brain patterns in relationship to your behavior and emotional output. This information will help you to permanently correct the negative feeling or behavior, allowing you to establish positive patterns instead. We offer individual, family and couples therapy to children, adolescents and adults with the following problems or difficulties: sadness/depression, mood swings, anxiety (panic attacks), social phobia, poor social skills, OCD, substance abuse (relapse prevention), video game/internet/pornography addiction, gambling, eating disorders, sleep difficulties, impulsivity, anger problems, relationship issues, trauma/abuse, PTSD.
(747) 236-6291 View (747) 236-6291
Photo of Danielle Ciccone, Counselor in Calabasas, CA
Danielle Ciccone
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Calabasas, CA 91302
I help them achieve these outcomes using EMDR, Internal Family Systems, & Ketamine Assisted Psychotherapy.
Your life, mental health, and relationships are not what you want them to be, so you're looking for a therapist to help you improve your well being. Maybe you don't feel good enough in various ways. Maybe fears and worries take over your mind at times. Maybe you get caught in cycles of negative thoughts, and it's hard to see the positives. Maybe it's difficult to move on from stressful and upsetting things that you've been through in the past and you recognize those things are still affecting you today. You just want to be free from it all! While these aren't easy issues to tackle on your own, a skilled therapist can help you!
I help them achieve these outcomes using EMDR, Internal Family Systems, & Ketamine Assisted Psychotherapy.
Your life, mental health, and relationships are not what you want them to be, so you're looking for a therapist to help you improve your well being. Maybe you don't feel good enough in various ways. Maybe fears and worries take over your mind at times. Maybe you get caught in cycles of negative thoughts, and it's hard to see the positives. Maybe it's difficult to move on from stressful and upsetting things that you've been through in the past and you recognize those things are still affecting you today. You just want to be free from it all! While these aren't easy issues to tackle on your own, a skilled therapist can help you!
(818) 658-2137 View (818) 658-2137
Photo of Rod Louden, Marriage & Family Therapist in Calabasas, CA
Rod Louden
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Calabasas, CA 91302
I have written a wide variety of articles regarding, individual, couples, and family/parenting issues.
Please visit my YouTube Channel, Positively Psyched with Rod Louden. There you will find videos covering a wide range of psychological topics. For decades, I have had the honor of helping people on their journey to overcome difficult challenges. I am humbled by the trust that so many have gifted me. I have worked with hundreds of couples whose goal is to improve their relationships. I also work with individuals to change their relationships with anxiety, depression, and other negative forces. I work with musicians, actors, and artists to break through creative blocks allowing a deeper expression of their artistry.
I have written a wide variety of articles regarding, individual, couples, and family/parenting issues.
Please visit my YouTube Channel, Positively Psyched with Rod Louden. There you will find videos covering a wide range of psychological topics. For decades, I have had the honor of helping people on their journey to overcome difficult challenges. I am humbled by the trust that so many have gifted me. I have worked with hundreds of couples whose goal is to improve their relationships. I also work with individuals to change their relationships with anxiety, depression, and other negative forces. I work with musicians, actors, and artists to break through creative blocks allowing a deeper expression of their artistry.
(213) 260-3306 View (213) 260-3306
Photo of Darlene Joy Manick, Marriage & Family Therapist in Calabasas, CA
Darlene Joy Manick
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Calabasas, CA 91301
Sometimes, painful ruptures in a marriage, or family become overwhelming to repair by the individual's alone, and communication becomes stagnant.
I specialize in treating treating high achieving individuals & couples, with perfectionist tendencies. My priority is your emotional safety. Non judgmental support allows for your sharing openly and honestly. The need to "be right" can be unconscious, & you may be hurting those you love. My skilled intuition, and 25+ yrs. of clinical success, knows hope is available for the motivated and committed recovering anxious, obsessive, & over analyzing adult. Our trusting relationship inspires you to reflect upon your life/relationship goals; together we explore, & honestly challenge: "Do I want to be right?" Or, do I want to be loved?"
Sometimes, painful ruptures in a marriage, or family become overwhelming to repair by the individual's alone, and communication becomes stagnant.
I specialize in treating treating high achieving individuals & couples, with perfectionist tendencies. My priority is your emotional safety. Non judgmental support allows for your sharing openly and honestly. The need to "be right" can be unconscious, & you may be hurting those you love. My skilled intuition, and 25+ yrs. of clinical success, knows hope is available for the motivated and committed recovering anxious, obsessive, & over analyzing adult. Our trusting relationship inspires you to reflect upon your life/relationship goals; together we explore, & honestly challenge: "Do I want to be right?" Or, do I want to be loved?"
(818) 639-4919 View (818) 639-4919
Photo of Sophie Katz, Marriage & Family Therapist Associate in Calabasas, CA
Sophie Katz
Marriage & Family Therapist Associate, MA
Verified Verified
Calabasas, CA 91301
I also specialize in couples and family work.
My ideal client is open, honest, and willing. Therapeutic work is not always easy, but as long as you are open to whatever hurdles you may face, I am confident I can help you through them. I want to help you first and foremost understand what it is you are going through. I then want to provide education about how it happens, what it means, and how it can be handled. Many people want to be seen and heard and know that the person sitting across from them guiding them through vulnerable experiences understands what they are going through. I am committed to getting to know you and how I can help.
I also specialize in couples and family work.
My ideal client is open, honest, and willing. Therapeutic work is not always easy, but as long as you are open to whatever hurdles you may face, I am confident I can help you through them. I want to help you first and foremost understand what it is you are going through. I then want to provide education about how it happens, what it means, and how it can be handled. Many people want to be seen and heard and know that the person sitting across from them guiding them through vulnerable experiences understands what they are going through. I am committed to getting to know you and how I can help.
(805) 652-2511 View (805) 652-2511
Photo of Martena Rachel Wilson, Marriage & Family Therapist in Calabasas, CA
Martena Rachel Wilson
Marriage & Family Therapist, LMFT, MACP , MBA
Verified Verified
1 Endorsed
Calabasas, CA 91302  (Online Only)
I study how the body responds to past influences (family and attachment) and experiences.
As a strength based therapist, I see infinite potential in all of my clients to live fulfilled and meaningful lives. My therapeutic approach is strength based and uses your innate strengths and abilities to determine the most effective solutions. My work is influenced by two modalities. The first is a family centered practice which uses the your unique family of origin “story" to explore, in which ways, that “story” has influenced your life, love and happiness or unhappiness. The second modality is somatic, I have been extensively trained in utilizing the mind/body/breath connection.
I study how the body responds to past influences (family and attachment) and experiences.
As a strength based therapist, I see infinite potential in all of my clients to live fulfilled and meaningful lives. My therapeutic approach is strength based and uses your innate strengths and abilities to determine the most effective solutions. My work is influenced by two modalities. The first is a family centered practice which uses the your unique family of origin “story" to explore, in which ways, that “story” has influenced your life, love and happiness or unhappiness. The second modality is somatic, I have been extensively trained in utilizing the mind/body/breath connection.
(805) 900-4503 View (805) 900-4503
Photo of Paige Sefton, Marriage & Family Therapist in Calabasas, CA
Paige Sefton
Marriage & Family Therapist, MA, LMFT
Verified Verified
Calabasas, CA 91302
Sometimes we need someone to walk alongside us as we navigate life issues that come up and feel overwhelming, hopeless, uncomfortable or even insurmountable. I offer a supportive, non-judgmental space to work through these issues and improve the quality of your life
Sometimes we need someone to walk alongside us as we navigate life issues that come up and feel overwhelming, hopeless, uncomfortable or even insurmountable. I offer a supportive, non-judgmental space to work through these issues and improve the quality of your life
(747) 223-8025 View (747) 223-8025
Photo of Mindfulpath, Inc.- Erica Ives, MFT, CEDS, Marriage & Family Therapist in Calabasas, CA
Mindfulpath, Inc.- Erica Ives, MFT, CEDS
Marriage & Family Therapist, MA, MFT, CEDS
Verified Verified
1 Endorsed
Calabasas, CA 91302
As a therapist, I demonstrate a passionate devotion to fostering growth in a safe, nurturing environment. My treatment approach is tailored to your strengths and uniqueness. I teach and guide you how to actively pay attention to the messages of your body, thoughts, feelings, and your actions. Learn new coping skills that compliment your uniqueness. Visit my websites at www.mindfulpath.com and www.ericaives.com I believe recovery is much more than eliminating self-destructive behaviors; it's about cultivating and living life everyday on a mindful path filled with self-awareness, fulfilling relationships, meaning, and vitality.
As a therapist, I demonstrate a passionate devotion to fostering growth in a safe, nurturing environment. My treatment approach is tailored to your strengths and uniqueness. I teach and guide you how to actively pay attention to the messages of your body, thoughts, feelings, and your actions. Learn new coping skills that compliment your uniqueness. Visit my websites at www.mindfulpath.com and www.ericaives.com I believe recovery is much more than eliminating self-destructive behaviors; it's about cultivating and living life everyday on a mindful path filled with self-awareness, fulfilling relationships, meaning, and vitality.
(818) 639-4273 View (818) 639-4273
Photo of Hannah Golestaneh, Psychologist in Calabasas, CA
Hannah Golestaneh
Psychologist, PsyD
Verified Verified
Calabasas, CA 91302  (Online Only)
I recognize and maximize the individual’s strengths, also help them to use their environmental support in their healing process. I believe there is no “one size fits all” type of therapy, I fit my style of therapy according to the need of my patients by using integrative approaches when it is suitable for my clients. I passionately follow cutting edge research in the field of neuroscience and take a lot of advantage of their finding in my practice. I have a broad range of experience in working with adolescents, adults and geriatric with the a very diverse background.
I recognize and maximize the individual’s strengths, also help them to use their environmental support in their healing process. I believe there is no “one size fits all” type of therapy, I fit my style of therapy according to the need of my patients by using integrative approaches when it is suitable for my clients. I passionately follow cutting edge research in the field of neuroscience and take a lot of advantage of their finding in my practice. I have a broad range of experience in working with adolescents, adults and geriatric with the a very diverse background.
(747) 322-4216 View (747) 322-4216
Photo of Danielle Kelly, Clinical Social Work/Therapist in Calabasas, CA
Danielle Kelly
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
8 Endorsed
Calabasas, CA 91302
Welcome. I know that finding a therapist who is a good fit for you can be challenging. I work with individuals facing a variety of life issues including anxiety, depression, trauma, substance use disorder, relationship issues, anger, academic and career pressures, grief, parenting issues, and life transitions. I am passionate about working collaboratively with my clients to help them achieve their goals. Danielle meets with clients at her office at Blūm Wellness in Chapel Hill, North Carolina. She also offers secure video sessions for clients throughout California and North Carolina.
Welcome. I know that finding a therapist who is a good fit for you can be challenging. I work with individuals facing a variety of life issues including anxiety, depression, trauma, substance use disorder, relationship issues, anger, academic and career pressures, grief, parenting issues, and life transitions. I am passionate about working collaboratively with my clients to help them achieve their goals. Danielle meets with clients at her office at Blūm Wellness in Chapel Hill, North Carolina. She also offers secure video sessions for clients throughout California and North Carolina.
(984) 223-5867 View (984) 223-5867
Photo of Jo Fletcher, Licensed Marriage & Family Therapist, Marriage & Family Therapist in Calabasas, CA
Jo Fletcher, Licensed Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Calabasas, CA 91302  (Online Only)
The goal to good therapy work is in creating a safe therapeutic relationship of deep listening and empathy. Empathy is a strange and powerful thing. There is no script. There is no right way or wrong way to do it. It's simply deep listening, holding space, withholding judgement, emotionally connecting, and communicating that incredibly healing message of, "You are not not alone." Take some time to heal. Give me a call and let's begin to re-write your story.
The goal to good therapy work is in creating a safe therapeutic relationship of deep listening and empathy. Empathy is a strange and powerful thing. There is no script. There is no right way or wrong way to do it. It's simply deep listening, holding space, withholding judgement, emotionally connecting, and communicating that incredibly healing message of, "You are not not alone." Take some time to heal. Give me a call and let's begin to re-write your story.
(805) 357-9823 View (805) 357-9823
Photo of Virginia Conesa, Marriage & Family Therapist in Calabasas, CA
Virginia Conesa
Marriage & Family Therapist, MA, LMFT
Verified Verified
Calabasas, CA 91302
I am a clinical psychotherapist with a Jungian orientation. This allows for a depth psychology approach towards mental health. My intention in the therapeutic process is to accompany, bear witness, and assist in the discovery of an inner world so that a person may bring unconscious aspects of the Self to light. What brings you to therapy may look like anxiety or depression, but these symptoms open the door for greater healing. Utilizing traditional psychoanalysis, dream analysis, art therapy, mediating from powerlessness to creativity, from possession to liberation.
I am a clinical psychotherapist with a Jungian orientation. This allows for a depth psychology approach towards mental health. My intention in the therapeutic process is to accompany, bear witness, and assist in the discovery of an inner world so that a person may bring unconscious aspects of the Self to light. What brings you to therapy may look like anxiety or depression, but these symptoms open the door for greater healing. Utilizing traditional psychoanalysis, dream analysis, art therapy, mediating from powerlessness to creativity, from possession to liberation.
(424) 379-5275 View (424) 379-5275
Photo of Adria Scovel, Marriage & Family Therapist in Calabasas, CA
Adria Scovel
Marriage & Family Therapist, MA, LMFT
Verified Verified
Calabasas, CA 91301
The current unprecedented state of our world has presented many challenges and taken a toll on mental health and wellness, triggering the body's stress response, de-activating the immune system, and putting our mind/body in survival mode. This has the propensity to escalate anxiety, depression, addiction, and disease and reactivates outdated coping skills and keeps our body in fight or flight. Let's work together to create a strong support system to manage and navigate the stress and uncertainty and minimize the toll on our mental health, physical health, and relationships, and empower ourselves for the future.
The current unprecedented state of our world has presented many challenges and taken a toll on mental health and wellness, triggering the body's stress response, de-activating the immune system, and putting our mind/body in survival mode. This has the propensity to escalate anxiety, depression, addiction, and disease and reactivates outdated coping skills and keeps our body in fight or flight. Let's work together to create a strong support system to manage and navigate the stress and uncertainty and minimize the toll on our mental health, physical health, and relationships, and empower ourselves for the future.
(747) 203-0951 View (747) 203-0951
Photo of Jackson Sousa, Marriage & Family Therapist in Calabasas, CA
Jackson Sousa
Marriage & Family Therapist, MA, LMFT-S, CSAT-S, CST, CATC-IV
Verified Verified
2 Endorsed
Calabasas, CA 91302
Counseling Center for Sexual Health focuses on the clinical treatment of sexuality-related issues among individuals and couples. Located in Westlake Village, CCSH provides intensive outpatient programs and therapy for sex addiction/sexually problematic behaviors, sexual health concerns and partners impacted by sex addiction in Westlake Village. Jackson Sousa, director of CCSH holds a California Alcohol and Drug Educator certificate and is a certified sexual addiction therapist (CSAT ) and certified sexual addiction therapist supervisor (CSAT-S). Jackson also is an AASECT certified sex therapist (CST), and works with issues such as sexual disorders and dysfunctions, gender identity confusion, and a variety of sexually-related problems.
Counseling Center for Sexual Health focuses on the clinical treatment of sexuality-related issues among individuals and couples. Located in Westlake Village, CCSH provides intensive outpatient programs and therapy for sex addiction/sexually problematic behaviors, sexual health concerns and partners impacted by sex addiction in Westlake Village. Jackson Sousa, director of CCSH holds a California Alcohol and Drug Educator certificate and is a certified sexual addiction therapist (CSAT ) and certified sexual addiction therapist supervisor (CSAT-S). Jackson also is an AASECT certified sex therapist (CST), and works with issues such as sexual disorders and dysfunctions, gender identity confusion, and a variety of sexually-related problems.
(805) 288-7782 View (805) 288-7782
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.