Family Therapy in Burbank, CA

You never imagined starting a family would be this way. You're overwhelmed, tired, and the loneliness is unbearable. Pregnancy, miscarriage, and becoming a new parent can leave you (or your partner) feeling depressed, anxious, and hopeless. Many women who are pregnant or a new parent suffer in silence; feeling like they can't tell anyone about what they're going though. Anxiety and depression do not have to control your life. I'm here to help and give you the tools you need to survive.

Aramesh is an Associate Marriage and Family Therapist (AMFT143333) in Los Angeles, CA. She is experienced working with couples, individuals, as well as families. She believes that there is no one-size-fits-all when treating clients. Because of this she uses a blend of therapeutic approaches such as Psychodynamic, Cognitive-Behavioral, and Emotionally Focused Therapy depending on the unique needs of each case. Her therapeutic style is focused on empathy, transparency and building a safe and comforting therapeutic alliance.

As a therapist, I have helped individuals, couples, and families find healing, understanding, compassion, and empathy. With encouragement and a bit of humor, I provide safe space for my clients to change their internal dialogues. In so changing, they can rewrite their stories with strength. Allow me to say that no one is deserving of suffering any place in life- at school, at work, at home, or in their relationships. Sometimes, we can experience challenges in life that occur so frequently, we begin to feel like this is how life is supposed to be for us. Ultimately, distrusting the good things, and anticipating the worse.

You deserve to be happy. Asking for help to achieve that is courageous. Life is hard and sometimes outside help is needed to get you into a better state of mind. Whether you are coming to therapy to work on yourself or with a partner or family member to work on your relationship, I am here to help. With a creative background and a Masters degree in clinical psychology from Pepperdine University, I am able to incorporate all of my experiences and teachings into my practice.

The imposter syndrome leads you to strive for perfection, which can often feel all-consuming as you face overwhelming amounts of pressure to “perform, and prove yourself” in various areas of your life. As imposter feelings arise, you become anxious about being perceived incompetent, making mistakes, and not meeting self-imposed expectations. Working overtime, not asking for help, burnout, and patterns of procrastination become all too familiar. You may feel confused and uncertain about your future life goals. You worry about not making enough money, taking a risk and failing, or being a disappointment to your family and loved ones.

I value the importance of human connection and collaboration. The relationship and connection which a client and therapist develop between them is the single biggest factor for successful psychotherapy. I am of the belief that therapy should not be a forever journey, but rather an opportunity to become introspective and explore the path which is right for you personally.

Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy exclusively in California. I am passionate about helping individuals find their inner strengths as well as finding ways to protect their inner peace. I have experience in working with a wide variety of ages ranging from eighteen to seventy-five. I have learned over the years as a training professional that mental health has no bias against age, sex, gender, race, ethnicity, sexuality, or religion. Therefore, I am devoted to helping individuals create a path of hope, success, love, and growth.

I believe in the healing power of trust in any therapeutic relationship. My experience working with individuals struggling with anxiety, depression, substance abuse, domestic violence and couples and relationship issues has helped mold mold me into being an open-minded, empathic, and non-judgmental therapist. I received my Master’s in Counseling Psychology from Pacifica Graduate Institute, where I studied Jungian psychology. I have come to learn that true, sustainable change comes not out of fear, but out of the desire to meet your potential as a fully realized human being.

Are you or someone you love struggling with anxiety, depression, relationship conflict, career pressures, or emotional blocks? Navigating the roller coaster ride of life can be a challenge. Having the right tools can be transformative, and therapy is a wonderful way to practice self care, and learn those tools. As a CA licensed Marriage and Family Therapist, I specialize in helping highly creative professionals ( writers, directors, producers, animators, musicians, comedians, and performers in Film, TV and New Media) reduce stress, transcend limiting beliefs, and bring about positive change in their life and relationships.

I have over 20 years of experience supporting folks dealing with anxiety, depression and major life transitions. My approach is client centered, strengths based and trauma informed. Theoretical frameworks include CBT, IFS, family systems and EMDR. I am a staunch believer in human resilience. My approach is a collaborative one built on mutual respect, openness and curiosity. Through our work together I partner with clients on their journey toward greater clarity, self awareness and healing.

I am excited that you have taken the first step to reach out for help. Therapy can be extremely helpful and positive when you are in a stage in your life where you think you have tried everything you can to get past the barriers that are keeping you from feeling and being where you want to be in life. Our childhood experiences deeply affect who we become as adults. Do you have trauma that you want to process? Are you experiencing a life transition that just seems too difficulty to cope with? Is your child or teen experiencing anxiety or depression? I am here to help you through various techniques in order to achieve your goals.

Living life on life's terms can be challenging. If you are overwhelmed by stress, find yourself repeating dysfunctional patterns in your personal life, reliving past hurts or experiencing difficulty navigating life transitions, therapy can provide relief. Relationship problems, anxiety, depression, and physical ailments are all common symptoms signaling that it may be time to address possible underlying issues which can cause emotional and mental pain. The experience of psychotherapy should be illuminating, validating and empowering. Choosing the right therapist is key.

I provide counseling and psychotherapy for children, adolescents, and families. My specializations include treatment for ADHD/ADD, mood issues, school issues, self-esteem problems, depression, anxiety, trauma, disruptive behaviors, and family transitions. I also do assessments for anxiety, trauma, depression, and attention deficit-hyperactivity disorder to assist in diagnosis and treatment.

I am a Licensed Marriage and Family Therapist in California. If you are looking for a Therapist who is Compassionate and Knowledgeable, please keep reading. Many Therapists feel the need to curate their ideal client, but I am confident I can help you regardless of your background. My extensive experience has introduced me to clients with wonderfully diverse backgrounds, who have trusted me with their most vulnerable moments in life. When you work with me, you can rest assured that you are in the hands of an Experienced and Capable Therapist.

I work in private practice, school settings, ​and non-traditional environments so that the relationship in therapy thrives; giving the individuals involved the best opportunity for growth using Cognitive Behavioral Therapy (CBT). With 25+ years specializing in family needs and individuals experiencing grief, anxiety, depression or relationship difficulties, I serve as a guide in developing​ the skills & knowledge to better navigate the daily challenges of life and the unusual circumstances that arise. Building Mental Health and maintaining it is a very high priority in developing​ long term satisfaction.

You may choose to seek therapy during times of emotional pain or when you wish to merely grow. Whatever your reasoning is, I can provide ways for you to work through various issues, learn about feelings, understand the different patterns of thinking by gaining perspective on past/current events in your life, provide support with relationships, processing past/current trauma and learning positive coping tools to meet your needs by providing the highest quality care.

Dealing with infidelity or other type of broken trust? Whether you're going through this alone or with your partner, I'm here to help you sort things out and find healing. I've worked with both those who cheated and those who were hurt, so I get how complicated relationships can be. Figuring out why things happened can make talking and connecting easier. I've written three books about infidelity. I have clear strategies tailored to get you through to the other side of the pain and doubt.

I am so happy that you are on this site seeking help for you/your family to get to a better place where those issues feel resolved. Please check out my website LivingNowTherapy.com as I want you to feel comfortable with who you choose to bring into your family. I believe in Living Now, experiencing the world at this very moment. Breathing in life's abundance and breathing out all the negativity that our mind has accumulated. Let me help you/your child get there. I provide therapy to young adults, families, teens, children and 0-5 aged Specialization.

Welcome! Do you often feel stressed, overwhelmed, or frustrated with yourself? Is it hard for you to set boundaries with your family, friends, or partner? Are you facing challenges with your relationships, career, anxiety, or depression? Are you getting stuck in the past, repeating old patterns or pre-occupied with the future? I am happy to help guide, support and encourage along the way.