Photo of Joe Stiteler, Marriage & Family Therapist Associate in Burbank, CA
Joe Stiteler
Marriage & Family Therapist Associate
Verified Verified
3 Endorsed
Burbank, CA 91505
I specialize in working with couples and gravitate especially towards high-conflict couples. Relationships are the foundation of our daily lives and romantic partnerships can easily end up the centerpiece for our fulfillment, growth, and vitality. In any longer term pairing, there will be moments of turbulence, doubt, and even contempt - but with increased understanding and heightened communication, a couple can reach a level of secure functioning that allows space for both partners to find happiness in the relationship.
I specialize in working with couples and gravitate especially towards high-conflict couples. Relationships are the foundation of our daily lives and romantic partnerships can easily end up the centerpiece for our fulfillment, growth, and vitality. In any longer term pairing, there will be moments of turbulence, doubt, and even contempt - but with increased understanding and heightened communication, a couple can reach a level of secure functioning that allows space for both partners to find happiness in the relationship.
(818) 873-7939 View (818) 873-7939
Photo of Couples Learn, Psychologist in Burbank, CA
Couples Learn
Psychologist
Verified Verified
Burbank, CA 91502  (Online Only)
Searching for the best solution for your relationship counseling needs? Our highly rated online couples therapy practice offers tailored solutions for individuals with relationship challenges, premarital counseling, couples therapy & marriage help. Ranked by Forbes as one of the best online couples therapy platforms, we stand apart as a premier psychology practice. Each of our therapists brings top-notch skills & expertise in the realm of love & relationships to help you on your journey towards healthier connections and a happier you. Don't wait! Grab the chance to chat with one of our amazing therapists for a free 30min consult.
Searching for the best solution for your relationship counseling needs? Our highly rated online couples therapy practice offers tailored solutions for individuals with relationship challenges, premarital counseling, couples therapy & marriage help. Ranked by Forbes as one of the best online couples therapy platforms, we stand apart as a premier psychology practice. Each of our therapists brings top-notch skills & expertise in the realm of love & relationships to help you on your journey towards healthier connections and a happier you. Don't wait! Grab the chance to chat with one of our amazing therapists for a free 30min consult.
(424) 383-7907 View (424) 383-7907
Photo of Jennifer Flores, Marriage & Family Therapist in Burbank, CA
Jennifer Flores
Marriage & Family Therapist, MEd, MS, LMFT
Verified Verified
7 Endorsed
Burbank, CA 91505
Therapy gives us an opportunity to find and give voice to our authentic selves, achieving healing in the process. And as we heal, our relationships heal. I am passionate about working with couples, adults, and teens who have become stuck in unsatisfying relationships, destructive patterns, or their own individual pain. This "stuck-ness" can leave us feeling alone, misunderstood, anxious, and depressed. I provide a safe, non-judgmental space that is caring, challenging, and encouraging as we work together to develop new insights and create the personal and relational growth you are seeking.
Therapy gives us an opportunity to find and give voice to our authentic selves, achieving healing in the process. And as we heal, our relationships heal. I am passionate about working with couples, adults, and teens who have become stuck in unsatisfying relationships, destructive patterns, or their own individual pain. This "stuck-ness" can leave us feeling alone, misunderstood, anxious, and depressed. I provide a safe, non-judgmental space that is caring, challenging, and encouraging as we work together to develop new insights and create the personal and relational growth you are seeking.
(424) 289-6327 View (424) 289-6327
Photo of Keyon Anderson, Pre-Licensed Professional in Burbank, CA
Keyon Anderson
Pre-Licensed Professional, EdD
Verified Verified
1 Endorsed
Burbank, CA 91506
As a Black Man who is Queer, I became a therapist because I understand that all behavior serves a purpose– conscious & unconscious. I aspire to help folx understand their behavior and establish coping skills needed to live the lives they've always wanted. I believe that mental/emotional suffering is unnecessary and, when possible, should be avoided using healthy coping skills. I typically work with individuals and couples who span ethnic and cultural backgrounds, are new to therapy, have encountered past turbulent therapy experiences, and whose intersections of identities are not often represented in therapeutic settings.
As a Black Man who is Queer, I became a therapist because I understand that all behavior serves a purpose– conscious & unconscious. I aspire to help folx understand their behavior and establish coping skills needed to live the lives they've always wanted. I believe that mental/emotional suffering is unnecessary and, when possible, should be avoided using healthy coping skills. I typically work with individuals and couples who span ethnic and cultural backgrounds, are new to therapy, have encountered past turbulent therapy experiences, and whose intersections of identities are not often represented in therapeutic settings.
(818) 699-0309 View (818) 699-0309
Photo of Adrien Survol Rivin, Clinical Social Work/Therapist in Burbank, CA
Adrien Survol Rivin
Clinical Social Work/Therapist, PsyD, LCSW, BCD
Verified Verified
Burbank, CA 91501
Therapy is a process of self discovery that helps you understand yourself and resolve difficulties in relationships with others. I have been working with adults, teenagers, families and couples for over 30 years. I treat depression, anxiety, and relationship difficulties. I work with many couples. I see people who have been neglected and abused emotionally. I work deeply and personally with each person/couple to understand their fears and pain. I do my work with great involvement. I am very easy to talk to. I provide a safe, non-judgmental atmosphere that enhances positive change and increased self-esteem.
Therapy is a process of self discovery that helps you understand yourself and resolve difficulties in relationships with others. I have been working with adults, teenagers, families and couples for over 30 years. I treat depression, anxiety, and relationship difficulties. I work with many couples. I see people who have been neglected and abused emotionally. I work deeply and personally with each person/couple to understand their fears and pain. I do my work with great involvement. I am very easy to talk to. I provide a safe, non-judgmental atmosphere that enhances positive change and increased self-esteem.
(747) 271-5968 View (747) 271-5968
Photo of Alejandro Daniel Pina Online Couples Counseling, Marriage & Family Therapist in Burbank, CA
Alejandro Daniel Pina Online Couples Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Burbank, CA 91501  (Online Only)
For relationships in conflict, couples feeling hopeless and stuck; learn to redevelop genuine empathy for each other. I’m trained in Emotionally Focused Couples Therapy and offer online couples counseling for; partners going through difficult life transitions, married couples considering divorce, new couples moving in together, interracial couples with cultural differences, relationships experiencing various tiers of infidelity, EFT helps many couples in different situations. I’m an Inclusive Therapist providing LGBTQ Affirming and Latinx Therapy.
For relationships in conflict, couples feeling hopeless and stuck; learn to redevelop genuine empathy for each other. I’m trained in Emotionally Focused Couples Therapy and offer online couples counseling for; partners going through difficult life transitions, married couples considering divorce, new couples moving in together, interracial couples with cultural differences, relationships experiencing various tiers of infidelity, EFT helps many couples in different situations. I’m an Inclusive Therapist providing LGBTQ Affirming and Latinx Therapy.
(213) 699-4931 View (213) 699-4931

More Therapists Nearby

Photo of Veronica Calkins, Clinical Social Work/Therapist in Burbank, CA
Veronica Calkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, CA 91201
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
(562) 268-1330 View (562) 268-1330
Photo of Lynne Bidwell, Marriage & Family Therapist in Burbank, CA
Lynne Bidwell
Marriage & Family Therapist, LMFT, LPCC, MA
Verified Verified
6 Endorsed
Sherman Oaks, CA 91403  (Online Only)
My passion for my work comes from helping you with your current problems and longstanding patterns in a caring, nonjudgmental, and insightful way. The joint learning, collaboration, and even humor on this journey inspires me, as we work as a team. I am an engaged, interactive, and respectful therapist, whether I am with individuals, couples, or groups. And coming from a multicultural family background, I celebrate all types of diversity and various points of view. My areas of specialty include trauma and PTSD; relationship issues and couples; creative clients; career transitions; and family members of the mentally ill.
My passion for my work comes from helping you with your current problems and longstanding patterns in a caring, nonjudgmental, and insightful way. The joint learning, collaboration, and even humor on this journey inspires me, as we work as a team. I am an engaged, interactive, and respectful therapist, whether I am with individuals, couples, or groups. And coming from a multicultural family background, I celebrate all types of diversity and various points of view. My areas of specialty include trauma and PTSD; relationship issues and couples; creative clients; career transitions; and family members of the mentally ill.
(323) 302-4798 View (323) 302-4798
Photo of Ani Harutyunyan, Clinical Social Work/Therapist in Burbank, CA
Ani Harutyunyan
Clinical Social Work/Therapist, LCSW
Verified Verified
North Hollywood, CA 91606  (Online Only)
I am a Licensed Clinical Social Worker having earned my Master of Social Work Degree from University of Southern California and a Bachelor of Arts Degree in Psychology from California State University Northridge. Psychotherapy is both a helping relationship and a process of change, which overcomes problems and increases happiness. I provide psychotherapy to adults with concerns related to depression, anxiety, adjustments/life transitions, relational problems, school/work difficulties, women’s issues, grief and loss, self-esteem issues, parenting difficulties, and family conflict.
I am a Licensed Clinical Social Worker having earned my Master of Social Work Degree from University of Southern California and a Bachelor of Arts Degree in Psychology from California State University Northridge. Psychotherapy is both a helping relationship and a process of change, which overcomes problems and increases happiness. I provide psychotherapy to adults with concerns related to depression, anxiety, adjustments/life transitions, relational problems, school/work difficulties, women’s issues, grief and loss, self-esteem issues, parenting difficulties, and family conflict.
(818) 699-9392 View (818) 699-9392
Photo of Phillip Racies, Marriage & Family Therapist in Burbank, CA
Phillip Racies
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Beverly Hills, CA 90210  (Online Only)
Grounded in a somatic (body-centered) approach and extensive training in family and human systems theory, I offer clients a structure in which they develop more awareness and understanding of both self and others through practicing different ways of exploring experiences.
Life is an ocean of never-ending challenge; we can get overwhelmed, anxious, isolated, and feel out of control. Without proper support we miss the opportunities for growth that adversity offers. I provide a supportive structure that allows exploration of the most important aspects of your life and helps you develop concrete practical skills to better respond to the complex challenges life presents - - whether in individual, couples, or family therapy. You will learn to better know, understand, and accept more of your experiences and interactions as you discover and shape more satisfying layers of yourself and your relationships.
Grounded in a somatic (body-centered) approach and extensive training in family and human systems theory, I offer clients a structure in which they develop more awareness and understanding of both self and others through practicing different ways of exploring experiences.
Life is an ocean of never-ending challenge; we can get overwhelmed, anxious, isolated, and feel out of control. Without proper support we miss the opportunities for growth that adversity offers. I provide a supportive structure that allows exploration of the most important aspects of your life and helps you develop concrete practical skills to better respond to the complex challenges life presents - - whether in individual, couples, or family therapy. You will learn to better know, understand, and accept more of your experiences and interactions as you discover and shape more satisfying layers of yourself and your relationships.
(475) 264-4547 View (475) 264-4547
Photo of Tamar Levran-Galai, Marriage & Family Therapist in Burbank, CA
Tamar Levran-Galai
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Sherman Oaks, CA 91403
Are you feeling stuck or overwhelmed by anxiety, OCD, relationship issues? There are times in life when we need support. It takes courage to seek help and I am glad you are here. I support individuals and families in navigating life's challenges. Relationship with ourselves or with our loved ones are where we struggle the most. As Licensed MFT I specializing in treating Anxiety, OCD and relationships setbacks. With more than 10 years of experience in Israel and in California, I am passionate about helping my clients and their family to overcome struggles and move towards well-being, flexibility, balance, and fulfillment in life.
Are you feeling stuck or overwhelmed by anxiety, OCD, relationship issues? There are times in life when we need support. It takes courage to seek help and I am glad you are here. I support individuals and families in navigating life's challenges. Relationship with ourselves or with our loved ones are where we struggle the most. As Licensed MFT I specializing in treating Anxiety, OCD and relationships setbacks. With more than 10 years of experience in Israel and in California, I am passionate about helping my clients and their family to overcome struggles and move towards well-being, flexibility, balance, and fulfillment in life.
(310) 361-5528 View (310) 361-5528
Photo of Michelle Smith, Clinical Social Work/Therapist in Burbank, CA
Michelle Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90048
I'm a versatile therapist focused on creating a supportive environment and providing compassionate and helpful feedback. I began my career more than 15 years ago working with adults and children who've experienced trauma. I specialize in treating individuals with depression, stress and anxiety and provide couple and family counseling to improve relationships and parenting. I have two primary goals as a therapist - create a therapeutic relationship that feels safe and supportive to clients and provide therapy that's effective in relieving suffering and improving people's lives. I'm here to help you reach your goals.
I'm a versatile therapist focused on creating a supportive environment and providing compassionate and helpful feedback. I began my career more than 15 years ago working with adults and children who've experienced trauma. I specialize in treating individuals with depression, stress and anxiety and provide couple and family counseling to improve relationships and parenting. I have two primary goals as a therapist - create a therapeutic relationship that feels safe and supportive to clients and provide therapy that's effective in relieving suffering and improving people's lives. I'm here to help you reach your goals.
(619) 612-5304 View (619) 612-5304
Photo of Crystal Barrera, Clinical Social Work/Therapist in Burbank, CA
Crystal Barrera
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90012  (Online Only)
I specialize working with working anxiety/depression, teen issues, parenting challenges, domestic violence, trauma issues, postpartum depression, infertility challenges, codependency, PTSD, women’s issues, parenting and family.
I am a licensed clinical social worker who has a passion for helping clients develop a better understanding of themselves and their lives. I am bilingual in English and Spanish and provide a culturally sensitive environment.
I specialize working with working anxiety/depression, teen issues, parenting challenges, domestic violence, trauma issues, postpartum depression, infertility challenges, codependency, PTSD, women’s issues, parenting and family.
I am a licensed clinical social worker who has a passion for helping clients develop a better understanding of themselves and their lives. I am bilingual in English and Spanish and provide a culturally sensitive environment.
(415) 903-9997 View (415) 903-9997
Photo of Sarah Knowlton, Marriage & Family Therapist in Burbank, CA
Sarah Knowlton
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Beverly Hills, CA 90212  (Online Only)
I am a Licensed Marriage and Family Therapist with specialized training in sexual compulsivity and issues of sexual health and integrity, and am competent working with both individuals and couples.
In my experience, approaching treatment with the dual aim of increasing insight and self-awareness as well as behavior modification and tangible goals yields the best results. Ram Dass said, "Remember your Buddha nature... and your social security number." I strive to offer both reflective as well as pragmatic resources. If we decide to work together, we will identify the specific issues that brought you to seek help and keep your therapy focused on these issues. We all get stuck, whether it be in unwanted behaviors, an unhealthy relationship, emotional ruts, or just stuck in ourselves. Let's talk and see if we might be a match.
I am a Licensed Marriage and Family Therapist with specialized training in sexual compulsivity and issues of sexual health and integrity, and am competent working with both individuals and couples.
In my experience, approaching treatment with the dual aim of increasing insight and self-awareness as well as behavior modification and tangible goals yields the best results. Ram Dass said, "Remember your Buddha nature... and your social security number." I strive to offer both reflective as well as pragmatic resources. If we decide to work together, we will identify the specific issues that brought you to seek help and keep your therapy focused on these issues. We all get stuck, whether it be in unwanted behaviors, an unhealthy relationship, emotional ruts, or just stuck in ourselves. Let's talk and see if we might be a match.
(323) 527-0162 View (323) 527-0162
Photo of Jason Wildman, Clinical Social Work/Therapist in Burbank, CA
Jason Wildman
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
4 Endorsed
Pasadena, CA 91101  (Online Only)
I believe deeply in the transformative potential and enduring nature of psychotherapy. When we're feeling stuck, confused or alone, therapy can help us to untangle our emotions, clarify our struggles, and better understand ourselves and others - ultimately forming inroads to real and lasting change. I am a compassionate and collaborative therapist: I establish a safe, non-judgmental space where our mutual exploration of your relationships, family history, career, sexuality, or whatever is troubling you currently - as well as aspects of our therapeutic relationship - will open pathways to new awareness and opportunities for welcome change, growth and healing.
I believe deeply in the transformative potential and enduring nature of psychotherapy. When we're feeling stuck, confused or alone, therapy can help us to untangle our emotions, clarify our struggles, and better understand ourselves and others - ultimately forming inroads to real and lasting change. I am a compassionate and collaborative therapist: I establish a safe, non-judgmental space where our mutual exploration of your relationships, family history, career, sexuality, or whatever is troubling you currently - as well as aspects of our therapeutic relationship - will open pathways to new awareness and opportunities for welcome change, growth and healing.
(347) 846-2310 View (347) 846-2310
Photo of Sankofa Holistic Counseling - Teletherapy, Marriage & Family Therapist in Burbank, CA
Sankofa Holistic Counseling - Teletherapy
Marriage & Family Therapist, LMFT
Verified Verified
Sherman Oaks, CA 91403  (Online Only)
I have received specialized training and have years of experience treating Sexual Abuse/Assault, PTSD, Marital Issues, Sexual Issues, Depression, Anxiety, Mood Disorders, Trauma, Domestic Violence, Ante/Postpartum Depression, LGBTQ Issues, Family Issues, Foster Care/Adoption Issues, Veterans/Active Duty, Women’s Issues, and Attachment/Codependency Issues.
“You get in life what you have the courage to ask for.” My clinical experience includes working with adults, children, adolescents or families who are struggling with challenging behaviors, toxic relationships and/or complex emotions. These struggles can cause profound sadness that physically hurts inside of you. I specialize in flushing out negative thought patterns and working through traumatic experiences that keeps individuals, families and couples feeling struck in an emotional vortex and trapped in recycling toxic behaviors. By working together, we can unlock your courage to ask. Everything you need to heal is inside of you!
I have received specialized training and have years of experience treating Sexual Abuse/Assault, PTSD, Marital Issues, Sexual Issues, Depression, Anxiety, Mood Disorders, Trauma, Domestic Violence, Ante/Postpartum Depression, LGBTQ Issues, Family Issues, Foster Care/Adoption Issues, Veterans/Active Duty, Women’s Issues, and Attachment/Codependency Issues.
“You get in life what you have the courage to ask for.” My clinical experience includes working with adults, children, adolescents or families who are struggling with challenging behaviors, toxic relationships and/or complex emotions. These struggles can cause profound sadness that physically hurts inside of you. I specialize in flushing out negative thought patterns and working through traumatic experiences that keeps individuals, families and couples feeling struck in an emotional vortex and trapped in recycling toxic behaviors. By working together, we can unlock your courage to ask. Everything you need to heal is inside of you!
(916) 439-8456 View (916) 439-8456
Photo of Mindful Health Solutions, Clinical Social Work/Therapist in Burbank, CA
Mindful Health Solutions
Clinical Social Work/Therapist
Verified Verified
Los Angeles, CA 90036
I practice general psychology and works with clients who are struggling with depression, anxiety, trauma, prenatal and postpartum issues, anger, parenting challenges, and couples issues. I also have a concentrated interest in the family of origin trauma.
I practice general psychology and works with clients who are struggling with depression, anxiety, trauma, prenatal and postpartum issues, anger, parenting challenges, and couples issues. I also have a concentrated interest in the family of origin trauma.
(323) 529-0824 View (323) 529-0824
Photo of Robin Sullivan, Marriage & Family Therapist in Burbank, CA
Robin Sullivan
Marriage & Family Therapist, MA, LMFT, SEP, TEB
Verified Verified
Sherman Oaks, CA 91403  (Online Only)
Have you tried therapy before but it never seemed to help you realize the changes you wanted? Have you felt like no matter how hard you tried to heal, worked hard in your career, fit with your family, that you feel stuck or that you never quite “make it”? Do you struggle with stress, anxiety, depression, but no one knows? I specialize in helping you find your way in this weird, wild and stressful world, to deepen your relationship with yourself and others.
Have you tried therapy before but it never seemed to help you realize the changes you wanted? Have you felt like no matter how hard you tried to heal, worked hard in your career, fit with your family, that you feel stuck or that you never quite “make it”? Do you struggle with stress, anxiety, depression, but no one knows? I specialize in helping you find your way in this weird, wild and stressful world, to deepen your relationship with yourself and others.
(818) 650-3422 View (818) 650-3422
Photo of Aaron Jones, Marriage & Family Therapist in Burbank, CA
Aaron Jones
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90017
Healing happens within relationships, relationships we have to ourselves, our beloved others, our careers, family, and even the relationship we have with the words that describe our suffering.
The clients who seek me most are those searching for meaning in the adverse events that have happened to them and their courage to live wholly and fully while suffering. I believe people who are ready for this style of rich internal therapy work are willing to leave the comfort of their suffering to live a more authentic life with grace and flexibility through radical self-acceptance.
Healing happens within relationships, relationships we have to ourselves, our beloved others, our careers, family, and even the relationship we have with the words that describe our suffering.
The clients who seek me most are those searching for meaning in the adverse events that have happened to them and their courage to live wholly and fully while suffering. I believe people who are ready for this style of rich internal therapy work are willing to leave the comfort of their suffering to live a more authentic life with grace and flexibility through radical self-acceptance.
View
Photo of Anna Kim, Clinical Social Work/Therapist in Burbank, CA
Anna Kim
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Los Angeles, CA 90042
Being alive is infinitely complicated. It's wonderful, embarrassing, scary, and exciting. Aliveness can mean so many different things to each person based on their past experiences of self, family, relationships, and systems. In my therapeutic practice, I hold space for this infinite variance, and the struggle to know and communicate it to others. I also maintain a fundamental belief in the possibility and power of connection. Connection allows people to inhabit themselves and their relationships in new ways. It allows for exploration of emotions and desires, and a growing capacity for self-awareness and self-integration.
Being alive is infinitely complicated. It's wonderful, embarrassing, scary, and exciting. Aliveness can mean so many different things to each person based on their past experiences of self, family, relationships, and systems. In my therapeutic practice, I hold space for this infinite variance, and the struggle to know and communicate it to others. I also maintain a fundamental belief in the possibility and power of connection. Connection allows people to inhabit themselves and their relationships in new ways. It allows for exploration of emotions and desires, and a growing capacity for self-awareness and self-integration.
(213) 463-5187 View (213) 463-5187
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.