Photo of Sherri Sierens, Marriage & Family Therapist in Phoenix, AZ
Sherri Sierens
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Phoenix, AZ 85028
I have training in various models: Internal Family Systems (IFS) Level I & II, IFIO advance training , Gottman Method, EFT, and Sand play.
We are met with many unique challenges which may cause stress, anxiety, depression, relational conflict, or issues with communication. As a Marriage and Family Therapist, I have experience working with couples, individual adults, parenting/family, relationship strains, depression, anxiety, grief, along with other issues. I am able to provide a warm, compassionate and supportive environment to safely explore your needs for positive change. Accept BCBS, Optum/UHC Insurance and Aetna.
I have training in various models: Internal Family Systems (IFS) Level I & II, IFIO advance training , Gottman Method, EFT, and Sand play.
We are met with many unique challenges which may cause stress, anxiety, depression, relational conflict, or issues with communication. As a Marriage and Family Therapist, I have experience working with couples, individual adults, parenting/family, relationship strains, depression, anxiety, grief, along with other issues. I am able to provide a warm, compassionate and supportive environment to safely explore your needs for positive change. Accept BCBS, Optum/UHC Insurance and Aetna.
(520) 346-0898 View (520) 346-0898
Photo of Caitlin Gizler, Marriage & Family Therapist in Phoenix, AZ
Caitlin Gizler
Marriage & Family Therapist, MAS, LMFT
Verified Verified
2 Endorsed
Phoenix, AZ 85018
Waitlist for new clients
Hi, I'm Caitlin! As your therapist, I'm here to help you find the answers to your deepest questions; like finding the hidden key inside of you that lets the light into those locked away places that can cause anxiety, depression, traumatic stress, relationship issues, & low self-value. Oftentimes our emotional stress funnels into our behaviors & interactions, especially with family, and my role is to help discover this process and offer ideas on how to adjust, challenge, or practice new patterns that may help. These issues can affect even the youngest of our family members, and I'm here to help folx, from 5 years old and up!
Hi, I'm Caitlin! As your therapist, I'm here to help you find the answers to your deepest questions; like finding the hidden key inside of you that lets the light into those locked away places that can cause anxiety, depression, traumatic stress, relationship issues, & low self-value. Oftentimes our emotional stress funnels into our behaviors & interactions, especially with family, and my role is to help discover this process and offer ideas on how to adjust, challenge, or practice new patterns that may help. These issues can affect even the youngest of our family members, and I'm here to help folx, from 5 years old and up!
(623) 257-8780 View (623) 257-8780
Photo of Gail Brown, Clinical Social Work/Therapist in Phoenix, AZ
Gail Brown
Clinical Social Work/Therapist, LMSW
Verified Verified
Phoenix, AZ 85037
I am trained in Sand Tray Therapy, Play Therapy, Art therapy, Music Therapy, Structural Therapy, as well as Family Therapy.
Currently taking new clients, virtual only. I am dedicated, compassionate and committed to the betterment of those I serve. It is my goal to impact each individual positively while I help them first, identify challenges and barriers to happiness and a good quality of life and second, to overcome them. Through the use of therapy modalities such as EMDR, CBT, DBT, Mindfulness, psychotherapy and psychoeducation, as well as other evidence-based practices, I have been successful at helping countless adolescents and adults achieve therapy goals. Thank you for viewing me, I look forward to meeting you and working with you.
I am trained in Sand Tray Therapy, Play Therapy, Art therapy, Music Therapy, Structural Therapy, as well as Family Therapy.
Currently taking new clients, virtual only. I am dedicated, compassionate and committed to the betterment of those I serve. It is my goal to impact each individual positively while I help them first, identify challenges and barriers to happiness and a good quality of life and second, to overcome them. Through the use of therapy modalities such as EMDR, CBT, DBT, Mindfulness, psychotherapy and psychoeducation, as well as other evidence-based practices, I have been successful at helping countless adolescents and adults achieve therapy goals. Thank you for viewing me, I look forward to meeting you and working with you.
(623) 209-5235 View (623) 209-5235
Photo of Emily Nielsen-Beatty - Accepting New Clients, Clinical Social Work/Therapist in Phoenix, AZ
Emily Nielsen-Beatty - Accepting New Clients
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Phoenix, AZ 85020
I primarily use Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) approaches in an individual and family counseling setting with my clients.
It takes a lot to make the decision to seek therapy, and I’m so glad that you’re doing it! Life is complicated and so are we. In my work, I meet people when they are feeling confused, hurt, angry, and/or overwhelmed by life’s complications. I love my work because I get to be a source of support, patience, and encouragement for people in these moments. I believe that building a strong and trusting therapeutic relationship is at the foundation of achieving clinical success. Whether you are an adult or teen (ages 16+) seeking counseling services for concerns related to trauma, depression, and/or anxiety, I am ready to help.
I primarily use Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) approaches in an individual and family counseling setting with my clients.
It takes a lot to make the decision to seek therapy, and I’m so glad that you’re doing it! Life is complicated and so are we. In my work, I meet people when they are feeling confused, hurt, angry, and/or overwhelmed by life’s complications. I love my work because I get to be a source of support, patience, and encouragement for people in these moments. I believe that building a strong and trusting therapeutic relationship is at the foundation of achieving clinical success. Whether you are an adult or teen (ages 16+) seeking counseling services for concerns related to trauma, depression, and/or anxiety, I am ready to help.
(602) 641-3563 View (602) 641-3563
Photo of Aynne Henry, Psychologist in Phoenix, AZ
Aynne Henry
Psychologist, PhD
Verified Verified
Phoenix, AZ 85018
My practice is unique. I treat two groups of clients: One is very high functioning - the highly successful professional who wants to improve personal strengths, interpersonal interactions, relationships, and intimacy. The second set are those who have been struggling with a diagnosable mental or physical illness that has not been effectively managed. Both may need various clinical treatments which include therapies such as Interpersonal Social Rhythm Therapy, Emotionally Focused Therapy (Couples & Family), Cognitive-Behavior Therapy (CBT) or trauma oriented skills such as Prolonged Exposure Therapy, Hypnosis, Eye Movement Desensitization and Reprocessing (EMDR) - Feeling-State Addiction Therapy, Relaxation & Mindfulness.
My practice is unique. I treat two groups of clients: One is very high functioning - the highly successful professional who wants to improve personal strengths, interpersonal interactions, relationships, and intimacy. The second set are those who have been struggling with a diagnosable mental or physical illness that has not been effectively managed. Both may need various clinical treatments which include therapies such as Interpersonal Social Rhythm Therapy, Emotionally Focused Therapy (Couples & Family), Cognitive-Behavior Therapy (CBT) or trauma oriented skills such as Prolonged Exposure Therapy, Hypnosis, Eye Movement Desensitization and Reprocessing (EMDR) - Feeling-State Addiction Therapy, Relaxation & Mindfulness.
(602) 957-2336 View (602) 957-2336
Photo of Federico Poloni, Marriage & Family Therapist in Phoenix, AZ
Federico Poloni
Marriage & Family Therapist, LAMFT
Verified Verified
3 Endorsed
Phoenix, AZ 85020
I help parents strengthen the relationships with their children and meet the goals they have for their family.
Does your home life feel chaotic and exhausting? Do your find yourself in screaming matches with your kids? Has their behavior become too much and too disruptive? Maybe their behavior has begun to affect your marriage, friendships, or their school. If you are feeling frustrated, exhausted, anxious or depressed, unhappy with your own reactions and nothing you try seems to be working, then you are in the right place. I work with parents, children (5 and older), and families to strengthen their relationships, equip them to deal with changes, and bring rest, quiet, and peace into the home again.
I help parents strengthen the relationships with their children and meet the goals they have for their family.
Does your home life feel chaotic and exhausting? Do your find yourself in screaming matches with your kids? Has their behavior become too much and too disruptive? Maybe their behavior has begun to affect your marriage, friendships, or their school. If you are feeling frustrated, exhausted, anxious or depressed, unhappy with your own reactions and nothing you try seems to be working, then you are in the right place. I work with parents, children (5 and older), and families to strengthen their relationships, equip them to deal with changes, and bring rest, quiet, and peace into the home again.
(480) 903-7869 View (480) 903-7869
Photo of Tania Lopez-Cepero, Licensed Professional Counselor in Phoenix, AZ
Tania Lopez-Cepero
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Phoenix, AZ 85020
I specialize in working with children and families with issues like: depression, anxiety, low self-esteem, grief, behavioral issues, peer relationships, family conflict, trauma and substance use.
Is your child or teen struggling with symptoms of anxiety, depression or substance use? Is your child struggling with any life changes? Are you unsure how to help your child with his/her behavioral issues? My passion is to accompany children and families through their journey in life. For me it is a privilege and honor to be able to help your child or teen through life's difficulties.
I specialize in working with children and families with issues like: depression, anxiety, low self-esteem, grief, behavioral issues, peer relationships, family conflict, trauma and substance use.
Is your child or teen struggling with symptoms of anxiety, depression or substance use? Is your child struggling with any life changes? Are you unsure how to help your child with his/her behavioral issues? My passion is to accompany children and families through their journey in life. For me it is a privilege and honor to be able to help your child or teen through life's difficulties.
(602) 832-7596 View (602) 832-7596
Photo of The Rosemary Tree Therapy & Wellness Center, Marriage & Family Therapist in Phoenix, AZ
The Rosemary Tree Therapy & Wellness Center
Marriage & Family Therapist, LMFT, MAPS, WFR, ANFT
Verified Verified
6 Endorsed
Phoenix, AZ 85021
Our primary speciality is working with teenagers and their families in a more intensive setting, focusing on the whole family.
The Rosemary Tree is a place where healing happens differently. Our clients experience healing and wellness in a holistic, team-based approach that is felt differently as soon as you walk into the space. Most of our clients do not come to us for only individual therapy sessions- they learn quickly that the most lasting change comes from working with our partners, children, and other relationships as well. We provide a space to experience this deeper kind of healing by combining clinical excellence, experiential therapy, relationship approaches, and engagement with nature.
Our primary speciality is working with teenagers and their families in a more intensive setting, focusing on the whole family.
The Rosemary Tree is a place where healing happens differently. Our clients experience healing and wellness in a holistic, team-based approach that is felt differently as soon as you walk into the space. Most of our clients do not come to us for only individual therapy sessions- they learn quickly that the most lasting change comes from working with our partners, children, and other relationships as well. We provide a space to experience this deeper kind of healing by combining clinical excellence, experiential therapy, relationship approaches, and engagement with nature.
(602) 693-0893 View (602) 693-0893
Photo of Dorothy Hurd, Licensed Professional Counselor in Phoenix, AZ
Dorothy Hurd
Licensed Professional Counselor, MC, LPC
Verified Verified
Phoenix, AZ 85004  (Online Only)
Life is often difficult and sometimes you may need help. It is my goal to provide a safe, comfortable and non-judgmental place for you to explore your own thoughts and feelings about your concerns. Whatever you are dealing with; relationships, work, family or individual problems such as grief, anxiety, depression or substance abuse, together we can identify options and create a plan that can help you to feel and function better. You can rediscover the joy in your life.
Life is often difficult and sometimes you may need help. It is my goal to provide a safe, comfortable and non-judgmental place for you to explore your own thoughts and feelings about your concerns. Whatever you are dealing with; relationships, work, family or individual problems such as grief, anxiety, depression or substance abuse, together we can identify options and create a plan that can help you to feel and function better. You can rediscover the joy in your life.
(480) 725-0758 View (480) 725-0758
Photo of Totus Tuus Therapy Clinic LLC, Marriage & Family Therapist in Phoenix, AZ
Totus Tuus Therapy Clinic LLC
Marriage & Family Therapist, MAS, LMFT
Verified Verified
4 Endorsed
Phoenix, AZ 85041
As a Marriage & Family Therapist, I recognize the importance of providing my clients with an atmosphere that promotes trust,support,and understanding without judgment. After completing a comprehensive assessment of my client's needs, we work together to create a treatment plan that includes goals that are measurable. I have been trained in psychotherapy and family systems to use the most effective therapy approaches and techniques. I have witnessed positive changes that offer relief from emotional and relationship struggles. It is very rewarding to help clients discover their own strengths and successfully manage their problems.
As a Marriage & Family Therapist, I recognize the importance of providing my clients with an atmosphere that promotes trust,support,and understanding without judgment. After completing a comprehensive assessment of my client's needs, we work together to create a treatment plan that includes goals that are measurable. I have been trained in psychotherapy and family systems to use the most effective therapy approaches and techniques. I have witnessed positive changes that offer relief from emotional and relationship struggles. It is very rewarding to help clients discover their own strengths and successfully manage their problems.
(623) 748-1056 View (623) 748-1056
Photo of Healing and Strengthening Families and Individuals, Licensed Professional Counselor in Phoenix, AZ
Healing and Strengthening Families and Individuals
Licensed Professional Counselor, PhD, LPC
Verified Verified
Phoenix, AZ 85029
I want to make sure that the client and I are a fit when it comes to rapport. That looks like feeling comfortable sharing content that might cause uncomfortableness due to fearing judgment. If established in the first meeting, I feel confident in working with those with anxiety, depression, suicidal thoughts, self-harming behaviors, family conflicts, grief, and performance issues in school, sports, or career (to name a few). I believe the treatment models that I use can build their resilience to deal with past, current, and future challenges.
I want to make sure that the client and I are a fit when it comes to rapport. That looks like feeling comfortable sharing content that might cause uncomfortableness due to fearing judgment. If established in the first meeting, I feel confident in working with those with anxiety, depression, suicidal thoughts, self-harming behaviors, family conflicts, grief, and performance issues in school, sports, or career (to name a few). I believe the treatment models that I use can build their resilience to deal with past, current, and future challenges.
(928) 769-3651 View (928) 769-3651
Photo of Lynn Goodwin, Counselor in Phoenix, AZ
Lynn Goodwin
Counselor, LPC, NCC
Verified Verified
Phoenix, AZ 85004  (Online Only)
I have training in somatic attachment and somatic internal family systems, trauma-informed, and EMDR approaches.
I offer online counseling for those who need convenience and flexibility. Life can be very challenging, painful, and confusing. Sometimes even more than we feel we can manage alone. All individuals are uniquely gifted, have immeasurable purpose and value, and are all deserving of emotional, mental, and spiritual wellness. I also believe that wellness is a lifelong journey filled with opportunities for healing and growth. We all have the raw materials for an authentic life but sometimes we need help figuring out what that means for us.
I have training in somatic attachment and somatic internal family systems, trauma-informed, and EMDR approaches.
I offer online counseling for those who need convenience and flexibility. Life can be very challenging, painful, and confusing. Sometimes even more than we feel we can manage alone. All individuals are uniquely gifted, have immeasurable purpose and value, and are all deserving of emotional, mental, and spiritual wellness. I also believe that wellness is a lifelong journey filled with opportunities for healing and growth. We all have the raw materials for an authentic life but sometimes we need help figuring out what that means for us.
(480) 680-9526 View (480) 680-9526
Photo of Tres Adames, Pastoral Counselor in Phoenix, AZ
Tres Adames
Pastoral Counselor, MDiv, BCPC, CPT
Verified Verified
4 Endorsed
Phoenix, AZ 85020
Are you struggling with feelings of shame? Does it feel like who you are is at odds with your family, upbringing, values, and/or those around you? I specialize in helping adults and teens struggling with various emotional, relational, spiritual, and sexual issues. I am comfortable discussing difficult topics and complex situations including grief, depression, stress, anxiety, trauma, and relationships. I also specialize in working with those who are LGBTQ. In addition to this, I work with those who are deconstructing their faith, those dealing with shame around sex, and those who have experienced church hurt or religious trauma.
Are you struggling with feelings of shame? Does it feel like who you are is at odds with your family, upbringing, values, and/or those around you? I specialize in helping adults and teens struggling with various emotional, relational, spiritual, and sexual issues. I am comfortable discussing difficult topics and complex situations including grief, depression, stress, anxiety, trauma, and relationships. I also specialize in working with those who are LGBTQ. In addition to this, I work with those who are deconstructing their faith, those dealing with shame around sex, and those who have experienced church hurt or religious trauma.
(480) 525-7284 x1 View (480) 525-7284 x1
Photo of Jeffrey K Schultz, Counselor in Phoenix, AZ
Jeffrey K Schultz
Counselor, MC, LPC, CSAT, CMAT, PACT II
Verified Verified
Phoenix, AZ 85014
People can and do recover from Sex Addiction. When words lose their meaning, place your trust in a PROCESS of recovery. We treat the sex addict, partner or spouse, couple, and family. My wife, Francesca, and I specialize in coordinating care for the addict, the partner or spouse, and the couple. With your consent, WE WORK TOGETHER TO PROVIDE balanced, effective care, to all, and to provide a well-integrated, well-informed, and effective therapy experience. Let us show you why specialized care matters, and please don't hesitate to reach out with any questions.
People can and do recover from Sex Addiction. When words lose their meaning, place your trust in a PROCESS of recovery. We treat the sex addict, partner or spouse, couple, and family. My wife, Francesca, and I specialize in coordinating care for the addict, the partner or spouse, and the couple. With your consent, WE WORK TOGETHER TO PROVIDE balanced, effective care, to all, and to provide a well-integrated, well-informed, and effective therapy experience. Let us show you why specialized care matters, and please don't hesitate to reach out with any questions.
(480) 287-2393 View (480) 287-2393
Photo of Arizona Marriage and Family Therapy Clinic , Marriage & Family Therapist Associate in Phoenix, AZ
Arizona Marriage and Family Therapy Clinic
Marriage & Family Therapist Associate
Verified Verified
Phoenix, AZ 85014
I understand that the decision to seek therapy is not always an easy one, often times it can feel intimidating and scary. As a Marriage and Family Therapist, I strive to create a safe, supportive and non-judgmental environment to encourage honest communication and trust between partners and family members. I believe in providing an empathetic experience to help my clients feel heard, supported and comfortable in therapy. I work collaboratively to identify strengths and resources in order to help clients transform the way they navigate life and work toward healing and change.
I understand that the decision to seek therapy is not always an easy one, often times it can feel intimidating and scary. As a Marriage and Family Therapist, I strive to create a safe, supportive and non-judgmental environment to encourage honest communication and trust between partners and family members. I believe in providing an empathetic experience to help my clients feel heard, supported and comfortable in therapy. I work collaboratively to identify strengths and resources in order to help clients transform the way they navigate life and work toward healing and change.
(623) 294-6079 View (623) 294-6079
Photo of Duane Freeman, Counselor in Phoenix, AZ
Duane Freeman
Counselor, LAC, MEd
Verified Verified
Phoenix, AZ 85028
Waitlist for new clients
I work closely with the family unit to support the well-being of their children.
My experience spans more than 20 years, working predominantly in independent private schools, meeting with individuals, developing and implementing social-emotional learning curricula, collaborating with various psychologists and psychiatrists to support students, creating parent presentations on child development, social dynamics, parent-child communication, and running leadership, social, and divorce groups. I use humor and improv to lower defenses, teach social cues, practice interpersonal skills, and approach difficult topics in a playful yet direct way. I support your healing process in creative and fun ways.
I work closely with the family unit to support the well-being of their children.
My experience spans more than 20 years, working predominantly in independent private schools, meeting with individuals, developing and implementing social-emotional learning curricula, collaborating with various psychologists and psychiatrists to support students, creating parent presentations on child development, social dynamics, parent-child communication, and running leadership, social, and divorce groups. I use humor and improv to lower defenses, teach social cues, practice interpersonal skills, and approach difficult topics in a playful yet direct way. I support your healing process in creative and fun ways.
(602) 833-0335 View (602) 833-0335
Photo of Jeremy Scataglini, Marriage & Family Therapist Associate in Phoenix, AZ
Jeremy Scataglini
Marriage & Family Therapist Associate, MAS, LAMFT
Verified Verified
3 Endorsed
Phoenix, AZ 85013  (Online Only)
So much of the pain and stress many of us deal with daily stems from disconnection in relationships with our partner, family, or friends. I work with clients from all walks of life, with an emphasis on couples and individuals who are experiencing feelings of rejection, shame, and worthlessness in relationships. If you feel that being yourself is never good enough, if you are struggling to express your needs, beliefs, or feelings, or if there’s a relationship issue you can't seem to resolve, I want to work with you to achieve a lasting sense of relief.
So much of the pain and stress many of us deal with daily stems from disconnection in relationships with our partner, family, or friends. I work with clients from all walks of life, with an emphasis on couples and individuals who are experiencing feelings of rejection, shame, and worthlessness in relationships. If you feel that being yourself is never good enough, if you are struggling to express your needs, beliefs, or feelings, or if there’s a relationship issue you can't seem to resolve, I want to work with you to achieve a lasting sense of relief.
(480) 462-0904 View (480) 462-0904
Photo of Betsy Tismeer, Marriage & Family Therapist in Phoenix, AZ
Betsy Tismeer
Marriage & Family Therapist, RN, LMFT
Verified Verified
Phoenix, AZ 85085
This work often involves parents and other family members as part of the therapy.
I'm a nurse/psychotherapist with over 45 years professional experience working with families, adults, and children. As a therapist I feel prepared to be your emotional advocate, and to assist you with the challenges you are facing. Building trust in the therapeutic relationship in a non-judgmental, respectful environment is essential. I believe every client situation is unique. I combine an eclectic theoretical approach with professional experience in order to assess, set goals, and implement a treatment plan that is specific to your needs.
This work often involves parents and other family members as part of the therapy.
I'm a nurse/psychotherapist with over 45 years professional experience working with families, adults, and children. As a therapist I feel prepared to be your emotional advocate, and to assist you with the challenges you are facing. Building trust in the therapeutic relationship in a non-judgmental, respectful environment is essential. I believe every client situation is unique. I combine an eclectic theoretical approach with professional experience in order to assess, set goals, and implement a treatment plan that is specific to your needs.
(928) 440-8675 View (928) 440-8675
Photo of Taylor Oribello, Marriage & Family Therapist Associate in Phoenix, AZ
Taylor Oribello
Marriage & Family Therapist Associate, LAMFT
Verified Verified
2 Endorsed
Phoenix, AZ 85032
Waitlist for new clients
Throughout my education and work experiences, I have discovered my passion in helping adolescent and adult clients through individual, couples, and family therapy. Relationships are a beautiful, challenging, complex part of our lives. I enjoy helping people work through relationship issues, unique family dynamics, and communication difficulties. Whether you are looking to process a past relationship, or work through a current dilemma, I am here to support you and your loved ones using whatever techniques you vibe with the most.
Throughout my education and work experiences, I have discovered my passion in helping adolescent and adult clients through individual, couples, and family therapy. Relationships are a beautiful, challenging, complex part of our lives. I enjoy helping people work through relationship issues, unique family dynamics, and communication difficulties. Whether you are looking to process a past relationship, or work through a current dilemma, I am here to support you and your loved ones using whatever techniques you vibe with the most.
(602) 671-2916 View (602) 671-2916
Photo of Heather Sestili, Counselor in Phoenix, AZ
Heather Sestili
Counselor, MSCP, LPC, RPT-S, IMH, ASDCP
Verified Verified
1 Endorsed
Phoenix, AZ 85080  (Online Only)
There is a special place in my heart for a traumatized child. Traumatic events in childhood have a devastating impact on the child and family. Children need empathic, understanding, knowledgeable adults to come along side to guide and comfort the child through the journey of recovery. I provide caregivers education to support the child while providing practical techniques rewarding for both child and family. I provide play therapy, sand tray, Theraplay (R), and PCIT. I use these with EMDR and CBT to help children process their loss, trauma, reduce behaviors and impulsivity, enhance attachment, build communication and self esteem.
There is a special place in my heart for a traumatized child. Traumatic events in childhood have a devastating impact on the child and family. Children need empathic, understanding, knowledgeable adults to come along side to guide and comfort the child through the journey of recovery. I provide caregivers education to support the child while providing practical techniques rewarding for both child and family. I provide play therapy, sand tray, Theraplay (R), and PCIT. I use these with EMDR and CBT to help children process their loss, trauma, reduce behaviors and impulsivity, enhance attachment, build communication and self esteem.
(623) 432-0738 View (623) 432-0738
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.