Therapists in Pelham, AL

Are you a perfectionist who continues to be disappointed because you never seem to measure up to everyone else? Or maybe it seems you give more in relationships than you receive. You could be a teen trying to meet the demands of school, friends and family that leave you feeling anxious and discouraged. Are you tired of feeling overwhelmed and stressed? Let's work together to get to the root of the issue and develop a plan that incorporates self love to get your life back. Soon you will find balance and inner peace. It’s possible to feel confident, empowered, and hopeful again.

I am a licensed professional counselor at Integrative Health Services, LLC with 15 years of experience working with individuals, adolescents, children, couples, and families. I have worked with a variety of issues including anxiety, depression, relationship issues, family conflicts, parenting issues, career challenges, ADHD, self-esteem, and trauma. I am a Registered Play Therapist who uses play therapy techniques to help children cope with stressful circumstances and life issues. I have a background working in the school systems and foster care helping children and teens cope with stressful circumstances and behavioral issues.

ACCEPTING CHAMP VA AND MEDICARE NOW! Do you struggle with stress, anxiety, depression, and coping with everyday life? I am an individual and family therapist at Integrative Health Services with 18 years of experience working with children, adolescents, individuals, veterans, and families. I have experience working with school systems and other agencies throughout Jefferson, and surrounding counties. I present my counseling services in a professional, direct, realistic, yet compassionate and understanding format. I enjoy working with children, adolescents, families, individuals, couples and veterans, who struggle to cope with .

Are anxiety, depression, stress or family conflict keeping you from thriving? Perhaps you're struggling with low self-esteem, ADHD, Asperger's Syndrome, a life transition, relational difficulties or a traumatic event, or maybe you just need a different perspective. I've counseled adolescents, adults and families. I've also helped gifted and talented teens, depressed adults, and those struggling with more general issues related to work and family. Together we can identify your unique strengths, explore tools and also develop beneficial skills that can assist you in your struggles. I sincerely look forward to working with you!

AS PARENTS AND CAREGIVERS... we love our children unconditionally. Unfortunately, our love, no matter how great, does not always translate into a clear set of guidelines that tells us how to handle difficult behaviors, how to deal with the peer and social issues of this generation, how to help our children heal from trauma or abuse, or simply how to get our children to talk to us. Whether your child is facing challenges in one of these or in other areas, I would love to guide you and them through facing and conquering those challenges. NOT A PARENT? I didn't forget about you. Contact me to find out more about how I can help you.

Thank you for taking the time to view my profile. I have learned that life is a beautiful, but sometimes difficult journey with many hills and valleys to navigate. We all have the ability to be amazing, but sometimes find ourselves in a position to have to relearn how to tap into our own inner strength and resiliency.

Life is full of challenges, but being happy shouldn't be one of them! Whether your unhappiness is defined as an adolescent suffering from bullying, a spouse in a marriage that's lost its passion, a parent concerned with dysfunction in your family, or an individual struggling with grief, depression, or anxiety, I am here to help. I believe therapy is a place to help uncover your truths, not create them. We all have the tools necessary to be our best selves, sometimes we just a little guidance. While children are my main clientele, I have a heart for anyone who is ready to challenge their potential and unlock true happiness.

TAKING NEW CLIENTS AND HAS SATURDAY APPOINTMENTS. I've had great experiences working with diverse people. My specialties include addiction/substance use, marriage/couples, depression, anxiety, and trauma informed care. I also teach graduate level counselor education courses at the University of Alabama at Birmingham and am finishing my doctorate in behavioral health (DBH) at Arizona State University (ASU). I am also an ordained minister and enjoy working with all populations which include the LGBTQ community.

I counsel on many sensitive and intimate topics. Are you struggling with marital issues, have an at-risk teen, grief, gambling, substance abuse, depression, anxiety, or a chronic illness? Is a relationship or career choice no longer serving you in a positive way? My office is a nurturing place that welcomes openness and individuality. I'm an outside the box thinker, a supporter of the LGBTQ plus community, someone who has a personal investment in your success, and can be the confidential sounding board that is difficult to find.

Do you find yourself constantly being triggered by past trauma? Are you experiencing feelings of worry and self-doubt that cause you to feel stuck and not able to live the life you dreamed of? Do you find yourself struggling to find normalcy again after a divorce, bad break-up, unexpected loss or this Covid-19 pandemic? Are you a parent with a preteen or teen that’s dealing with anxiety or depression?

Our mission at Lawley Counseling is to facilitate profound personal transformation and emotional well-being. Guided by compassion and expertise, we are dedicated to creating a safe and empathetic space where individuals, couples, and families can embark on a journey of healing and growth.

Does your child or teen seem anxious or worried? They may be struggling with perfectionism, with what others think about them, or may be worried about their future. They may be having a hard time sleeping because they just can't seem to turn their brain off at night. Have they lost their spark, seem more moody or irritable, stay in their room too much, and think they can’t do anything right? Your child or teen may be struggling to see the positives in themselves and struggling to manage the emotions that they are feeling. As a parent, you may be at a loss of what to do for your child, having tried everything you can think of.

Dr. Bailey offers a multi-dimensional, holistic and individualized approach of trauma-focused therapy in a safe, supportive child/adolescent friendly environment. The purpose of trauma-focused therapy is to offer skills and strategies to assist them in better understanding, coping with and processing emotions and memories tied to traumatic experiences.

The two goals I am passionate about when working with clients are "Being a Catalyst for Change" and "Empowering individuals and families to function in healthier relationships, as well as healthier, happier lives." Too often people walk around numb, fearful and stuck in their lives and relationships. It is my belief that you have the capacity to move towards living an abundant and authentic life. My job is to walk alongside you to challenge and inspire you in your journey.

Do you find yourself concerned about your mental well-being due to depression, anxiety, a mood disorder, self-harm, or poor performance at school or work? Are you struggling with how to manage your emotions or mental health? My goal is to help guide my clients as a supportive team-member in their therapeutic journey and help assist families with making their relationships stronger. I like to cater my therapeutic approach for my clients based on their narrative and develop coping skills to help manage their challenges based on their specific needs.

SATURDAY OPENINGS AVAILABLE and ACCEPTING NEW CLIENTS. Integrative Health Services, LLC focuses on treating the mind, body, and spirit. Everyone is not the same and therefore, treatment is tailored to fit the individual needs of each person. Overall health and well-being are strongly encouraged while receiving mental health treatment. This is why Integrative Health Services keeps a unique referral list of highly qualified primary care doctors, massage therapists, holistic doctors/herbalists, yoga therapy instructors, psychiatrists, rheumatologists, personal trainers and many others that promote overall health and well-being.

I managed to offer a nonjudgmental, non-bias, and confidential therapy approach with a exceptional quality of care for those that are experiencing everyday life stressors and seeking a better way to regain control over one's personal life.

NOW Accepting Child and Adolescent Clients! Providing a safe space to explore your thoughts and emotions without judgment. I'll actively listen to you, ask questions, and work with you to identify the root causes of your concerns. Together, we'll develop strategies to overcome them and empower you with tools for a happier, healthier life. I believe in customized treatment plans for each individual, utilizing an integrative approach with various therapeutic modalities such as Cognitive Behavioral Therapy and Solution-Focused Therapy.

We treat children, adolescents and adults with behavioral issues, mood disorders, developmental and personality disorders. I work with parents to develop behavioral plans for their homes and families to supplement the therapy done with their children/adolescents in my office.