Photo of Molly Parsons VandenBerg, Marriage & Family Therapist Associate in 94925, CA
Molly Parsons VandenBerg
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Corte Madera, CA 94925  (Online Only)
I provide counseling to adults, teens, couples and parents. I have expertise helping clients through severe anxiety, depression, family conflict and building stronger interpersonal relationships. Life can be really hard, and many of us don’t have the right support system to help us navigate the many challenges we confront. Partaking in therapy means we are prioritizing our health and wellbeing, which is a worthy and sacred journey.
I provide counseling to adults, teens, couples and parents. I have expertise helping clients through severe anxiety, depression, family conflict and building stronger interpersonal relationships. Life can be really hard, and many of us don’t have the right support system to help us navigate the many challenges we confront. Partaking in therapy means we are prioritizing our health and wellbeing, which is a worthy and sacred journey.
(415) 997-2770 View (415) 997-2770
Photo of Jennifer Dorsey, Marriage & Family Therapist in 94925, CA
Jennifer Dorsey
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Corte Madera, CA 94925
I specialize in helping adults, teens, romantic partners, and families heal from hurt, trauma and shame in order to become better connected to themselves and one another. The majority of my practice focuses on healing emotional wounds, anxiety, and improving your relationships (including experiences of divorce and blended families). I work collaboratively with you to set goals for therapy that are curated to your individual preferences and needs, and I often draw from Attachment Theory, Emotionally Focused Therapy, Internal Family Systems, and somatic awareness.
I specialize in helping adults, teens, romantic partners, and families heal from hurt, trauma and shame in order to become better connected to themselves and one another. The majority of my practice focuses on healing emotional wounds, anxiety, and improving your relationships (including experiences of divorce and blended families). I work collaboratively with you to set goals for therapy that are curated to your individual preferences and needs, and I often draw from Attachment Theory, Emotionally Focused Therapy, Internal Family Systems, and somatic awareness.
(415) 903-7685 View (415) 903-7685
Photo of Maite Acedo, Marriage & Family Therapist in 94925, CA
Maite Acedo
Marriage & Family Therapist, LMFT
Verified Verified
Corte Madera, CA 94925
My clients come to me for effective trauma-informed therapy: EMDR, Internal Family Systems, Comprehensive Resource Model, and Mindfulness-based ACT.
Through therapy, I help you develop the tools and skills for deeper understanding of how and why you get stuck in pain, self-defeating behaviors, relational problems, or internal/life struggles. Working together, we go to the root causes of different diagnoses: anxiety, depression, PTSD, dissociation, addictive behaviors, and relational difficulties. We work on transforming the patterns, beliefs and emotions that interfere with living your greatest potential. My deep approach and your consistency can change your neurobiology (nervous system and brain) resulting in increased clarity, self-love, peace, courage, and other strengths.
My clients come to me for effective trauma-informed therapy: EMDR, Internal Family Systems, Comprehensive Resource Model, and Mindfulness-based ACT.
Through therapy, I help you develop the tools and skills for deeper understanding of how and why you get stuck in pain, self-defeating behaviors, relational problems, or internal/life struggles. Working together, we go to the root causes of different diagnoses: anxiety, depression, PTSD, dissociation, addictive behaviors, and relational difficulties. We work on transforming the patterns, beliefs and emotions that interfere with living your greatest potential. My deep approach and your consistency can change your neurobiology (nervous system and brain) resulting in increased clarity, self-love, peace, courage, and other strengths.
(415) 786-7296 View (415) 786-7296
Photo of Carrie Sanders, Clinical Social Work/Therapist in 94925, CA
Carrie Sanders
Clinical Social Work/Therapist, MPH, LCSW
Verified Verified
Corte Madera, CA 94925
I bring expertise in addiction/substance use and abuse; couples and family relationship work including divorce/blended families; chronic illness; helping young adult and adolescent women and men struggling with relationships; and therapists coping with the stress of their jobs and/or family relationships.
I offer psychotherapy to families, couples and individuals. People come to therapy for different reasons, whether it be a life changing event or just needing support. In the end, we all want supportive nurturing relationships with ourselves and others and I believe that therapy can help people work towards those goals. My approach is collaborative, non-judgmental and supportive and I am very down to earth and personable. I work with people from diverse backgrounds and ages and I am knowledgeable and affirming of open or non-monogamous relationship. I truly love the work that I do.
I bring expertise in addiction/substance use and abuse; couples and family relationship work including divorce/blended families; chronic illness; helping young adult and adolescent women and men struggling with relationships; and therapists coping with the stress of their jobs and/or family relationships.
I offer psychotherapy to families, couples and individuals. People come to therapy for different reasons, whether it be a life changing event or just needing support. In the end, we all want supportive nurturing relationships with ourselves and others and I believe that therapy can help people work towards those goals. My approach is collaborative, non-judgmental and supportive and I am very down to earth and personable. I work with people from diverse backgrounds and ages and I am knowledgeable and affirming of open or non-monogamous relationship. I truly love the work that I do.
(628) 222-4252 View (628) 222-4252
Photo of Pamela Lister, Marriage & Family Therapist in 94925, CA
Pamela Lister
Marriage & Family Therapist, MA, LMFT, EAS-C, CATC
Verified Verified
Corte Madera, CA 94925
My enthusiasm for recovery motivates me to create new opportunities for growth & healing for clients through Interventions. I have extensive experience with all aspects of Addiction and Codependency. I'm competent in individual, couples, family or group therapy. My background in mental health creates a good fit for identifying issues and safety concerns. I'm honored to share in my clients' journey toward the fulfilling lives they deserve.
My enthusiasm for recovery motivates me to create new opportunities for growth & healing for clients through Interventions. I have extensive experience with all aspects of Addiction and Codependency. I'm competent in individual, couples, family or group therapy. My background in mental health creates a good fit for identifying issues and safety concerns. I'm honored to share in my clients' journey toward the fulfilling lives they deserve.
(925) 401-3025 View (925) 401-3025
Photo of Karyn (Kiki) Pascoe, Marriage & Family Therapist Associate in 94925, CA
Karyn (Kiki) Pascoe
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Corte Madera, CA 94925
Grounded in insight-oriented depth psychology, attachment-based therapy, Internal Family Systems, Narrative therapy, DBT, Humanistic and Existential Therapies, Mindfulness Based Therapy and the Expressive Arts, I create a holistic framework that honors each client's unique needs.
My practice welcomes individuals, couples, teens and families from all backgrounds, cultures, and life stages. Whether you're grappling with anxiety, depression, relationship challenges, professional stress, chronic illness, or the complexities of neurodiversity, I provide a safe and supportive space for exploration, curiosity and growth. I have a particular affinity for working with creative minds, highly sensitive souls, and those who dance to the beat of their own drum.
Grounded in insight-oriented depth psychology, attachment-based therapy, Internal Family Systems, Narrative therapy, DBT, Humanistic and Existential Therapies, Mindfulness Based Therapy and the Expressive Arts, I create a holistic framework that honors each client's unique needs.
My practice welcomes individuals, couples, teens and families from all backgrounds, cultures, and life stages. Whether you're grappling with anxiety, depression, relationship challenges, professional stress, chronic illness, or the complexities of neurodiversity, I provide a safe and supportive space for exploration, curiosity and growth. I have a particular affinity for working with creative minds, highly sensitive souls, and those who dance to the beat of their own drum.
(415) 991-0126 View (415) 991-0126
Photo of Annie Bjork, Marriage & Family Therapist in 94925, CA
Annie Bjork
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Corte Madera, CA 94925
Whether its families, couples or individuals, I bring my enthusiasm and warmth to each person I work with. In therapy with me you won't be bombarded by psycho-babble or heady interpretations. What you will get is my full attention, real talk and an emphasis on being in the moment. Together we will slow down, get grounded and deeply consider what you want for yourself and look at what is getting in the way. I am passionate about helping you see your strengths and fortifying areas that need reinforcement. I also offer support to parents struggling with family life.
Whether its families, couples or individuals, I bring my enthusiasm and warmth to each person I work with. In therapy with me you won't be bombarded by psycho-babble or heady interpretations. What you will get is my full attention, real talk and an emphasis on being in the moment. Together we will slow down, get grounded and deeply consider what you want for yourself and look at what is getting in the way. I am passionate about helping you see your strengths and fortifying areas that need reinforcement. I also offer support to parents struggling with family life.
(415) 403-2427 View (415) 403-2427
Photo of Sophia Reinders, Marriage & Family Therapist in 94925, CA
Sophia Reinders
Marriage & Family Therapist, PhD, MFT, REAT
Verified Verified
6 Endorsed
Corte Madera, CA 94925
Are you longing for healing, transformation or a more trusting sense of self and more fulfilling life? My approach to counseling and psychotherapy with individuals and couples is holistic, creative and embodied, within a framework of Jungian psychology and creative arts therapy. With 20 plus years of clinical experience, I welcome individuals and couples struggling with life transitions, relationships, family matters, career or low self-worth, or who suffer from anxiety, depression, loss and grieving, questions of meaning or their intimate sense of spirituality. Having grown up in France and Germany, I also enjoy working with those whose mother tongue is German or French.
Are you longing for healing, transformation or a more trusting sense of self and more fulfilling life? My approach to counseling and psychotherapy with individuals and couples is holistic, creative and embodied, within a framework of Jungian psychology and creative arts therapy. With 20 plus years of clinical experience, I welcome individuals and couples struggling with life transitions, relationships, family matters, career or low self-worth, or who suffer from anxiety, depression, loss and grieving, questions of meaning or their intimate sense of spirituality. Having grown up in France and Germany, I also enjoy working with those whose mother tongue is German or French.
(415) 968-2450 View (415) 968-2450
Photo of Family Matters Of Marin, Marriage & Family Therapist in 94925, CA
Family Matters Of Marin
Marriage & Family Therapist, MA, MFT, PPS
Verified Verified
Corte Madera, CA 94925
Family Matters Of Marin is a trauma informed group practice focused on supporting children and families. We help clients create more joy, love, and harmony in their lives. We are deeply interested in learning how our clients would like to change and grow, and supporting them in this process. We work collaboratively with clients to improve their relationships and resolve any trauma from their past that maybe holding them back from living the life they yearn for. We are experienced therapists who use a variety of therapeutic modalities to resolve issues that are hindering our client's ability to be their best selves.
Family Matters Of Marin is a trauma informed group practice focused on supporting children and families. We help clients create more joy, love, and harmony in their lives. We are deeply interested in learning how our clients would like to change and grow, and supporting them in this process. We work collaboratively with clients to improve their relationships and resolve any trauma from their past that maybe holding them back from living the life they yearn for. We are experienced therapists who use a variety of therapeutic modalities to resolve issues that are hindering our client's ability to be their best selves.
(415) 639-9164 View (415) 639-9164
Photo of Vanessa Vertin, Marriage & Family Therapist in 94925, CA
Vanessa Vertin
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Corte Madera, CA 94925  (Online Only)
Vanessa's passion for relational work weaves its way through her other specializations, which include: * Developmental life transitions *Psychological/emotional/spiritual aspects of dealing with physiological illness (holistic health) * Parent/child and family issues *Work with the elderly * Mood disorders * Aging and loss/grief *EMDR *Trauma/stress.
Dr. Vertin specializes in modern-day relationships with self and others. Her work helps people thrive by revolutionizing how people think about health and relationship and thus, how they function. Vanessa's specializations are integral health, coupling relationships, and life transitions/stress. Other areas in which she has extensive training and therapeutic experience include: freedom and intimacy dynamics, marriage and other relationship forms, survivors of abuse, anxiety and depression, issues of elders and their families, aging & death, developmental issues, PTSD, and women’s issues.
Vanessa's passion for relational work weaves its way through her other specializations, which include: * Developmental life transitions *Psychological/emotional/spiritual aspects of dealing with physiological illness (holistic health) * Parent/child and family issues *Work with the elderly * Mood disorders * Aging and loss/grief *EMDR *Trauma/stress.
Dr. Vertin specializes in modern-day relationships with self and others. Her work helps people thrive by revolutionizing how people think about health and relationship and thus, how they function. Vanessa's specializations are integral health, coupling relationships, and life transitions/stress. Other areas in which she has extensive training and therapeutic experience include: freedom and intimacy dynamics, marriage and other relationship forms, survivors of abuse, anxiety and depression, issues of elders and their families, aging & death, developmental issues, PTSD, and women’s issues.
(650) 262-3687 View (650) 262-3687
Photo of David J Kest, Marriage & Family Therapist in 94925, CA
David J Kest
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Corte Madera, CA 94925
Waitlist for new clients
I am a Family Therapist first, often focussing on relationship issues and communication skills.
I offer an "Integrated Approach to Psychotherapy" for adults, couples and families. We may first seek to reduce negative symptoms and increase stability in our life, but eventually I support and challenge my clients to graduate from "surviving to truly "thriving" in all major aspects of their life. Relationships have shaped and influenced who we are and many clients appreciate help with essential relationship skills. I am one of the few therapists in Marin and SF actually certified as an Imago Relationship Therapist and have had the honor to assist the cofounders many times with their weekend workshops. on the West Coast.
I am a Family Therapist first, often focussing on relationship issues and communication skills.
I offer an "Integrated Approach to Psychotherapy" for adults, couples and families. We may first seek to reduce negative symptoms and increase stability in our life, but eventually I support and challenge my clients to graduate from "surviving to truly "thriving" in all major aspects of their life. Relationships have shaped and influenced who we are and many clients appreciate help with essential relationship skills. I am one of the few therapists in Marin and SF actually certified as an Imago Relationship Therapist and have had the honor to assist the cofounders many times with their weekend workshops. on the West Coast.
(650) 924-9677 View (650) 924-9677
Photo of Claire Guerin, Clinical Social Work/Therapist in 94925, CA
Claire Guerin
Clinical Social Work/Therapist, LCSW, ACHP-SW
Verified Verified
Corte Madera, CA 94925
The main modalities I use are AEDP (Accelerated Experiential Dynamic Psychotherapy), Somatic Experiencing, IFS (Internal Family Systems), and PSIP (Psychedelic Somatic Interactional Psychotherapy).
I take a systemic, whole-person in-context view to my work. My approach is not one-size-fits-all, rather, we build our plan of care together. Your input on how we work together and where we go with that work is a huge part of the process. I openly acknowledge the inherent power dynamic in the therapeutic relationship, and work to shift that into true relational work - we work as a team. I strive to help you discover your innate capacity to heal, to grow, and am explicit about the methods I use in session to help bring about this capacity. Consent and open dialogue are essential to our work together.
The main modalities I use are AEDP (Accelerated Experiential Dynamic Psychotherapy), Somatic Experiencing, IFS (Internal Family Systems), and PSIP (Psychedelic Somatic Interactional Psychotherapy).
I take a systemic, whole-person in-context view to my work. My approach is not one-size-fits-all, rather, we build our plan of care together. Your input on how we work together and where we go with that work is a huge part of the process. I openly acknowledge the inherent power dynamic in the therapeutic relationship, and work to shift that into true relational work - we work as a team. I strive to help you discover your innate capacity to heal, to grow, and am explicit about the methods I use in session to help bring about this capacity. Consent and open dialogue are essential to our work together.
(415) 569-1034 View (415) 569-1034
Photo of Whitney M. Keilman, Psychologist in 94925, CA
Whitney M. Keilman
Psychologist, MA, PhD
Verified Verified
Corte Madera, CA 94925  (Online Only)
Waitlist for new clients
I have experience working with issues including but not limited to: Aging, Anxiety, Bereavement, Body image, Depression, Drug and Alcohol, Chronic illness, Chronic pain, Family conflicts, Interpersonal boundaries, Life transitions, Oppression, Parenting, PTSD, Relationships, Support for caregivers, Terminal illness, and Trauma.
I am a Licensed Clinical Psychologist providing therapy to teens and adults residing in California. I believe that every individual is unique and deserving of love, and I feel that this shines through in my work. Seeking therapy is not always easy, and I’m truly honored to be a part of my Patient’s healing and strengthening processes.
I have experience working with issues including but not limited to: Aging, Anxiety, Bereavement, Body image, Depression, Drug and Alcohol, Chronic illness, Chronic pain, Family conflicts, Interpersonal boundaries, Life transitions, Oppression, Parenting, PTSD, Relationships, Support for caregivers, Terminal illness, and Trauma.
I am a Licensed Clinical Psychologist providing therapy to teens and adults residing in California. I believe that every individual is unique and deserving of love, and I feel that this shines through in my work. Seeking therapy is not always easy, and I’m truly honored to be a part of my Patient’s healing and strengthening processes.
(415) 903-8664 View (415) 903-8664
Photo of Kelli Clark, Clinical Social Work/Therapist in 94925, CA
Kelli Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Corte Madera, CA 94925  (Online Only)
In my practice, I also use IFST (Internal Family Systems Therapy), CBT, DBT and Coping Skills Development.
In my clinical practice, I emphasize a psychodynamic approach to look at your past and present and how that may influence how you make decisions moving forward. I also use a relationship-based therapy approach with a strength-based frame to help you develop coping skills and protective factors against stressors and negative relationships. I do well with those who are experiencing symptoms of Depression, Anxiety and Somatic Mind-Body connection.
In my practice, I also use IFST (Internal Family Systems Therapy), CBT, DBT and Coping Skills Development.
In my clinical practice, I emphasize a psychodynamic approach to look at your past and present and how that may influence how you make decisions moving forward. I also use a relationship-based therapy approach with a strength-based frame to help you develop coping skills and protective factors against stressors and negative relationships. I do well with those who are experiencing symptoms of Depression, Anxiety and Somatic Mind-Body connection.
(415) 573-1773 View (415) 573-1773
Photo of Dr. Pamela Margaret Ashkenazy, Marriage & Family Therapist in 94925, CA
Dr. Pamela Margaret Ashkenazy
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Corte Madera, CA 94925
Waitlist for new clients
Are you suffering from chronic anxiety, depression, or post traumatic stress (PTSD)? With skillful psychotherapeutic counseling and support healing is possible. We will identify symptoms of PTSD. Consider that traumatic expereinces resulting in PTSD present pathways to spiritual growth (PTSG). Learning healthy coping skills is an important part of an evolitionary process of change. I encourage you to consider taking care of yourself via psychotherapy.
Are you suffering from chronic anxiety, depression, or post traumatic stress (PTSD)? With skillful psychotherapeutic counseling and support healing is possible. We will identify symptoms of PTSD. Consider that traumatic expereinces resulting in PTSD present pathways to spiritual growth (PTSG). Learning healthy coping skills is an important part of an evolitionary process of change. I encourage you to consider taking care of yourself via psychotherapy.
(415) 849-2249 View (415) 849-2249
Photo of Lisa Nave, Marriage & Family Therapist in 94925, CA
Lisa Nave
Marriage & Family Therapist, MA, MFT
Verified Verified
Corte Madera, CA 94925
We all need a compassionate witness to help us process and make meaning of our lives. With over 25 years of experience, I support clients in becoming more self-aware while exploring the dynamics, situations and patterns that cause them suffering. My areas of expertise include depression, anxiety, relationship issues, trauma and individuation of the authentic self.
We all need a compassionate witness to help us process and make meaning of our lives. With over 25 years of experience, I support clients in becoming more self-aware while exploring the dynamics, situations and patterns that cause them suffering. My areas of expertise include depression, anxiety, relationship issues, trauma and individuation of the authentic self.
(415) 729-3385 View (415) 729-3385
Photo of Lisa Dobias, Marriage & Family Therapist in 94925, CA
Lisa Dobias
Marriage & Family Therapist, MA, LMFT
Verified Verified
Corte Madera, CA 94925
You may be seeking therapy because you want change in your life or perhaps you are dealing with a difficult situation. You will have my full focus and I will work to understand you and to learn what you need at this time. Research shows that therapy is much more effective if client and therapist have a strong connection. To facilitate this, I offer a complimentary 30 minute consultation so we can ensure working together feels right. I offer client-focused counseling for individuals, couples, teens and elders. I seek to understand you as a whole person and in relationship.
You may be seeking therapy because you want change in your life or perhaps you are dealing with a difficult situation. You will have my full focus and I will work to understand you and to learn what you need at this time. Research shows that therapy is much more effective if client and therapist have a strong connection. To facilitate this, I offer a complimentary 30 minute consultation so we can ensure working together feels right. I offer client-focused counseling for individuals, couples, teens and elders. I seek to understand you as a whole person and in relationship.
(415) 390-5839 View (415) 390-5839
Photo of Dana Kahn, Psychologist in 94925, CA
Dana Kahn
Psychologist, PhD
Verified Verified
Corte Madera, CA 94925
Hello. I have been a licensed Clinical Psychologist for twenty-five years. With experience, training, and a deep sense of compassion, I provide a safe space for patients to share their most vulnerable feelings. I am an active participant in the treatment, and I believe that a therapeutic relationship must be based on trust and mutual respect. I believe that every client has a unique story to tell, and therapy is tailored to those needs. I provide trauma-based therapy, CBT, DBT, psychodynamic, and mindfulness-oriented psychotherapy. I treat adults, adolescents and families.
Hello. I have been a licensed Clinical Psychologist for twenty-five years. With experience, training, and a deep sense of compassion, I provide a safe space for patients to share their most vulnerable feelings. I am an active participant in the treatment, and I believe that a therapeutic relationship must be based on trust and mutual respect. I believe that every client has a unique story to tell, and therapy is tailored to those needs. I provide trauma-based therapy, CBT, DBT, psychodynamic, and mindfulness-oriented psychotherapy. I treat adults, adolescents and families.
(415) 891-8378 View (415) 891-8378
Photo of Sylvan Streightiff | Emdr | Art Therapist, Marriage & Family Therapist Associate in 94925, CA
Sylvan Streightiff | Emdr | Art Therapist
Marriage & Family Therapist Associate, AMFT, AT
Verified Verified
1 Endorsed
Corte Madera, CA 94925  (Online Only)
As a Chronic Illness, Neurodivergence, Anxiety, Depression, and Complex Trauma Specialist, I help individuals, families, and couples overcome challenges by addressing the Mind, Body, and Soul. My therapy space welcomes the expression of all emotions without judgment. My approach uses curiosity to understand any persistent and overwhelming thoughts in order to gain a sense of relief and acceptance. Together we can work collaboratively to meet your needs, understand perceptions, cultivate your strengths, improve relationships and self-esteem, and achieve personal growth.
As a Chronic Illness, Neurodivergence, Anxiety, Depression, and Complex Trauma Specialist, I help individuals, families, and couples overcome challenges by addressing the Mind, Body, and Soul. My therapy space welcomes the expression of all emotions without judgment. My approach uses curiosity to understand any persistent and overwhelming thoughts in order to gain a sense of relief and acceptance. Together we can work collaboratively to meet your needs, understand perceptions, cultivate your strengths, improve relationships and self-esteem, and achieve personal growth.
(408) 610-1744 View (408) 610-1744
Photo of Maria Willett, Marriage & Family Therapist in 94925, CA
Maria Willett
Marriage & Family Therapist, LMFT
Verified Verified
Corte Madera, CA 94925
I am a experienced psychotherapist, facilitator, and transformative coach in my work with individuals, families, couples, and groups. I have extensive experience utilizing trauma informed modalities and establishing trusting relationships with a variety of diverse populations. I integrate 20+ years of experience working previously as an HR corporate executive with my current work as a humanistic psychotherapist. I to be able to meet my clients where they are at and support them on their transformative journey.
I am a experienced psychotherapist, facilitator, and transformative coach in my work with individuals, families, couples, and groups. I have extensive experience utilizing trauma informed modalities and establishing trusting relationships with a variety of diverse populations. I integrate 20+ years of experience working previously as an HR corporate executive with my current work as a humanistic psychotherapist. I to be able to meet my clients where they are at and support them on their transformative journey.
(415) 891-2042 View (415) 891-2042
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.