Therapists in 94925

Making the time for yourself to feel happier, to alleviate stress or anxiety, to find meaning in your life or to improve your relationships; these are some of the reasons why people decide to enter therapy. Therapy can help you to get the most out of your life, to feel happier, more connected, and fulfilled. I have worked in a variety of settings over 15 years in this field. I enjoy working with individuals and families to help you achieve your goals.

Through therapy, I help you develop the tools and skills for deeper understanding of how and why you get stuck in pain, self-defeating behaviors, relational problems, or internal/life struggles. Working together, we go to the root causes of different diagnoses: anxiety, depression, PTSD, dissociation, addictive behaviors, and relational difficulties. We work on transforming the patterns, beliefs and emotions that interfere with living your greatest potential. My deep approach and your consistency can change your neurobiology (nervous system and brain) resulting in increased clarity, self-love, peace, courage, and other strengths.

Are you longing for healing, transformation or a more trusting sense of self and more fulfilling life? My approach to counseling and psychotherapy with individuals and couples is holistic, creative and embodied, within a framework of Jungian psychology and creative arts therapy. With 20 plus years of clinical experience, I welcome individuals and couples struggling with life transitions, relationships, family matters, career or low self-worth, or who suffer from anxiety, depression, loss and grieving, questions of meaning or their intimate sense of spirituality. Having grown up in France and Germany, I also enjoy working with those whose mother tongue is German or French.

Family Matters Of Marin is a trauma informed group practice focused on supporting children and families. We help clients create more joy, love, and harmony in their lives. We are deeply interested in learning how our clients would like to change and grow, and supporting them in this process. We work collaboratively with clients to improve their relationships and resolve any trauma from their past that maybe holding them back from living the life they yearn for. We are experienced therapists who use a variety of therapeutic modalities to resolve issues that are hindering our client's ability to be their best selves.

Because childhood and adolescence are such fragile stages of life, treating emotional and behavioral problems quickly and efficiently is essential. I join forces with you to resolve your children’s problems through expert assessment and carefully designed treatment plans. I begin this process by offering you a free personal consultation by phone to discuss your concerns and possible evaluations/interventions.

My philosophy is to empower my patients to be helpful and compassionate towards themselves and develop a healthy way to deal with life’s difficult times. Therapy is about personal connection, and my first goal is always to provide a safe, comfortable environment for my patients.

I work with people during times of transition. You may be needing to process a loss, learn to draw boundaries, have the courage to use your voice, change jobs, or explore what is the next chapter for you. Let's explore how your stories, beliefs and relational patterns might be holding you back.

Asking for help takes courage when you find yourself overwhelmed and not sure what to do. I approach my work with compassion and understanding. I strive to create an environment for you that is free of judgement. I believe that the purpose of therapy is to learn more about ourselves by expressing ourselves openly and honestly without emphasis on what is "right" or "wrong." This can help us identify deep patterns that keep us stuck and create new ways of dealing with life's challenges and being in relationships.

Dr. Aguirre is a licensed clinical psychologist with specialties in trauma and stress-related disorders, anxiety and major depression, life transitions, grief and loss, identity development and multiculturalism. She draws from a variety of evidence-based psychotherapies, including behavioral therapies like CBT and CPT, third-wave psychotherapies like DBT and ACT, and more structured therapies like EMDR, and Prolonged Exposure in order to find the right fit for each client. Her approach is values-affirming, collaborative, empathic, and culturally inclusive.

Are you or your child unhappy, anxious, angry, or grieving? Perhaps you are adjusting to a bipolar diagnosis, recovering from trauma, struggling in relationships, seeking personal growth, or discovering your identity. Adults, couples, and children are all welcome in my practice! Together, we will consider the complexity of who and how you are—your unique combination of life experiences, temperament, culture, relationships, and more. In exploring formative experiences and present-day struggles and strengths, we will discover and address what is interfering with you having the life you desire.

As a therapist, I approach my work with warmth, humility, and curiosity. I view therapy as a collaborative experience, and as someone on my own mental health journey, I have a vast amount of respect and empathy for the folks I work with. While I prioritize the relationship and believe that all good work will begin with a strong connection, I do also like to focus on exploring concrete options for moving forward with a client’s goals. While therapy is certainly never easy, I do my best to create a therapeutic space that feels comfortable, non-judgmental, and hopefully at times even enjoyable.