Photo of Marin Youth Therapy, Marriage & Family Therapist in 94925, CA
Marin Youth Therapy
Marriage & Family Therapist, LMFT, PPS
Verified Verified
1 Endorsed
Corte Madera, CA 94925
I help clients experiencing ADHD/ executive functioning issues, self-harm, depression, anxiety, trauma, grief, family changes and behavior issues.
Are you worried about your child, teen or young adult but unsure how to help them? You can see something has changed in them: perhaps they seem depressed, anxious, or isolated in ways they didn’t used to be. You want them to learn skills to deal with life's challenges and resolve the issues that are holding them back. Because more than anything, you want to see your child thrive. My practice focuses on the unique needs of children 4+ through young adulthood and their families. I create developmentally appropriate, customized treatment plans using Dialectical Behavior Therapy (DBT) strategies, art and play therapy interventions.
I help clients experiencing ADHD/ executive functioning issues, self-harm, depression, anxiety, trauma, grief, family changes and behavior issues.
Are you worried about your child, teen or young adult but unsure how to help them? You can see something has changed in them: perhaps they seem depressed, anxious, or isolated in ways they didn’t used to be. You want them to learn skills to deal with life's challenges and resolve the issues that are holding them back. Because more than anything, you want to see your child thrive. My practice focuses on the unique needs of children 4+ through young adulthood and their families. I create developmentally appropriate, customized treatment plans using Dialectical Behavior Therapy (DBT) strategies, art and play therapy interventions.
(415) 965-4536 View (415) 965-4536
Photo of Molly Parsons VandenBerg, Marriage & Family Therapist Associate in 94925, CA
Molly Parsons VandenBerg
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Corte Madera, CA 94925  (Online Only)
I provide counseling to adults, teens, couples and parents. I have expertise helping clients through severe anxiety, depression, family conflict and building stronger interpersonal relationships. Life can be really hard, and many of us don’t have the right support system to help us navigate the many challenges we confront. Partaking in therapy means we are prioritizing our health and wellbeing, which is a worthy and sacred journey.
I provide counseling to adults, teens, couples and parents. I have expertise helping clients through severe anxiety, depression, family conflict and building stronger interpersonal relationships. Life can be really hard, and many of us don’t have the right support system to help us navigate the many challenges we confront. Partaking in therapy means we are prioritizing our health and wellbeing, which is a worthy and sacred journey.
(415) 997-2770 View (415) 997-2770
Photo of Arbella Odishoo Parrot, Psychologist in 94925, CA
Arbella Odishoo Parrot
Psychologist, PsyD, MBA
Verified Verified
2 Endorsed
Corte Madera, CA 94925
Partners, children and other family members often have difficulty coping and are seen in my practice as well.
Life can be challenging for all of us. Careers, families, relationships, our health; all can provide joy but can also be sources of great stress and difficulty. As a licensed clinical psychologist, I will work with you to overcome the obstacles that prevent you from living the life you seek. These may include low self esteem, anxiety, lack of satisfaction in your professional life or marriage, depression, to name just a few. The relationship you and I forge will help guide you to improve your life, whether your needs be interpersonal, career related, parenting, or unresolved issues from the past.
Partners, children and other family members often have difficulty coping and are seen in my practice as well.
Life can be challenging for all of us. Careers, families, relationships, our health; all can provide joy but can also be sources of great stress and difficulty. As a licensed clinical psychologist, I will work with you to overcome the obstacles that prevent you from living the life you seek. These may include low self esteem, anxiety, lack of satisfaction in your professional life or marriage, depression, to name just a few. The relationship you and I forge will help guide you to improve your life, whether your needs be interpersonal, career related, parenting, or unresolved issues from the past.
(415) 967-7202 View (415) 967-7202
Photo of Pamela Lister, Marriage & Family Therapist in 94925, CA
Pamela Lister
Marriage & Family Therapist, MA, LMFT, EAS-C, CATC
Verified Verified
Corte Madera, CA 94925
My enthusiasm for recovery motivates me to create new opportunities for growth & healing for clients through Interventions. I have extensive experience with all aspects of Addiction and Codependency. I'm competent in individual, couples, family or group therapy. My background in mental health creates a good fit for identifying issues and safety concerns. I'm honored to share in my clients' journey toward the fulfilling lives they deserve.
My enthusiasm for recovery motivates me to create new opportunities for growth & healing for clients through Interventions. I have extensive experience with all aspects of Addiction and Codependency. I'm competent in individual, couples, family or group therapy. My background in mental health creates a good fit for identifying issues and safety concerns. I'm honored to share in my clients' journey toward the fulfilling lives they deserve.
(925) 401-3025 View (925) 401-3025
Photo of Jennifer Dorsey, Marriage & Family Therapist in 94925, CA
Jennifer Dorsey
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Corte Madera, CA 94925
I specialize in helping adults, teens, romantic partners, and families heal from hurt, trauma and shame in order to become better connected to themselves and one another. The majority of my practice focuses on healing emotional wounds, anxiety, and improving your relationships (including experiences of divorce and blended families). I work collaboratively with you to set goals for therapy that are curated to your individual preferences and needs, and I often draw from Attachment Theory, Emotionally Focused Therapy, Internal Family Systems, and somatic awareness.
I specialize in helping adults, teens, romantic partners, and families heal from hurt, trauma and shame in order to become better connected to themselves and one another. The majority of my practice focuses on healing emotional wounds, anxiety, and improving your relationships (including experiences of divorce and blended families). I work collaboratively with you to set goals for therapy that are curated to your individual preferences and needs, and I often draw from Attachment Theory, Emotionally Focused Therapy, Internal Family Systems, and somatic awareness.
(415) 903-7685 View (415) 903-7685
Photo of Suzanne Austin, Marriage & Family Therapist in 94925, CA
Suzanne Austin
Marriage & Family Therapist, MA, LMFT
Verified Verified
Corte Madera, CA 94925
In addition to providing traditional family therapy, I also offer Parent-Child Interaction Therapy, a unique therapy for families with younger children who struggle with challenging behaviors.
What stands between you and a greater enjoyment of life? Are you in the midst of a challenging time and yearn for additional support? Are you awake at night worrying about your child? Do you dream about having more harmony in your family life? I love working with individuals, children and families to help them find their own unique solutions so that they can enjoy life to the fullest. My role as your therapist is to help you find lasting change and to create strategies for addressing life's challenges that keep you true to your own path.
In addition to providing traditional family therapy, I also offer Parent-Child Interaction Therapy, a unique therapy for families with younger children who struggle with challenging behaviors.
What stands between you and a greater enjoyment of life? Are you in the midst of a challenging time and yearn for additional support? Are you awake at night worrying about your child? Do you dream about having more harmony in your family life? I love working with individuals, children and families to help them find their own unique solutions so that they can enjoy life to the fullest. My role as your therapist is to help you find lasting change and to create strategies for addressing life's challenges that keep you true to your own path.
(415) 917-2664 View (415) 917-2664
Photo of Julie Miknis, Marriage & Family Therapist in 94925, CA
Julie Miknis
Marriage & Family Therapist, MS, LMFT
Verified Verified
Corte Madera, CA 94925
I am a Marriage and Family Therapist, specializing in DBT, RO-DBT and CBT for adolescents and adults. I am committed to providing a safe and hope-filled space for my clients to explore their experiences and move towards healing and transformation. In a confidential, caring, and supportive environment, my goal as a therapist is to help clients work through the struggles they face that hold them back from living a life of happiness, purpose, and meaning.
I am a Marriage and Family Therapist, specializing in DBT, RO-DBT and CBT for adolescents and adults. I am committed to providing a safe and hope-filled space for my clients to explore their experiences and move towards healing and transformation. In a confidential, caring, and supportive environment, my goal as a therapist is to help clients work through the struggles they face that hold them back from living a life of happiness, purpose, and meaning.
(415) 943-4537 View (415) 943-4537
Photo of Erin S Skiffer, Psychologist in 94925, CA
Erin S Skiffer
Psychologist, PsyD
Verified Verified
1 Endorsed
Corte Madera, CA 94925
I am born and raised in the Bay Area. I began my career as a para-professional working with families of children with developmental disabilities. I obtained my Doctor of Psychology from the PGSP-Stanford Psy.D. Consortium in 2013. I have worked with adults and children/adolescents in a variety of different settings and contexts, including individual, family, couples and group therapy. I am trained to provide evidence based treatment in a flexible manner.
I am born and raised in the Bay Area. I began my career as a para-professional working with families of children with developmental disabilities. I obtained my Doctor of Psychology from the PGSP-Stanford Psy.D. Consortium in 2013. I have worked with adults and children/adolescents in a variety of different settings and contexts, including individual, family, couples and group therapy. I am trained to provide evidence based treatment in a flexible manner.
(415) 712-1829 View (415) 712-1829
Photo of Marcia Miller, Associate Professional Clinical Counselor in 94925, CA
Marcia Miller
Associate Professional Clinical Counselor, APCC
Verified Verified
Corte Madera, CA 94925
Have you made many attempts at navigating challenging times alone, or with the support of family or friends only to find yourself in the same position? Have you thought about psychotherapy? I encourage you to make the first step at reaching out for support, that could create positive change.
Supervised by Makhetsi Tessien, LMFT 117209. Life can present challenging situations. Sometimes these situations are overwhelming and hard to navigate alone. At times, utilizing your partner, significant other, family, or friends as support is not enough. Whether its conflict, stress management, coping skills, anxiety, depression, trauma, transitions, or grief and loss; by utilizing psychotherapy, it can help you identify inner-strength, identify coping skills, use other forms of coping mechanisms to achieve desirable outcomes. ​
Have you made many attempts at navigating challenging times alone, or with the support of family or friends only to find yourself in the same position? Have you thought about psychotherapy? I encourage you to make the first step at reaching out for support, that could create positive change.
Supervised by Makhetsi Tessien, LMFT 117209. Life can present challenging situations. Sometimes these situations are overwhelming and hard to navigate alone. At times, utilizing your partner, significant other, family, or friends as support is not enough. Whether its conflict, stress management, coping skills, anxiety, depression, trauma, transitions, or grief and loss; by utilizing psychotherapy, it can help you identify inner-strength, identify coping skills, use other forms of coping mechanisms to achieve desirable outcomes. ​
(415) 329-7041 View (415) 329-7041
Photo of Cynthia Vergara, Marriage & Family Therapist in 94925, CA
Cynthia Vergara
Marriage & Family Therapist, M S, LMFT
Verified Verified
Corte Madera, CA 94925
I am informed by systems and psychodynamic theories and have experience with CBT, Motivational Interviewing and Brief Strategic Family Therapy.
Making the time for yourself to feel happier, to alleviate stress or anxiety, to find meaning in your life or to improve your relationships; these are some of the reasons why people decide to enter therapy. Therapy can help you to get the most out of your life, to feel happier, more connected, and fulfilled. I have worked in a variety of settings over 15 years in this field. I enjoy working with individuals and families to help you achieve your goals.
I am informed by systems and psychodynamic theories and have experience with CBT, Motivational Interviewing and Brief Strategic Family Therapy.
Making the time for yourself to feel happier, to alleviate stress or anxiety, to find meaning in your life or to improve your relationships; these are some of the reasons why people decide to enter therapy. Therapy can help you to get the most out of your life, to feel happier, more connected, and fulfilled. I have worked in a variety of settings over 15 years in this field. I enjoy working with individuals and families to help you achieve your goals.
(415) 212-4803 View (415) 212-4803
Photo of Child Psychology Marin, Psychologist in 94925, CA
Child Psychology Marin
Psychologist, PhD, OTL
Verified Verified
Corte Madera, CA 94925
I understand how hard it is for you and your whole family when your child is struggling with anxiety, temperamental difficulties (fussy, sensitive), depression, anger or acting out, or getting along with others, I'm not only a therapist, I am also a mom, stepmom and grandma! Yes, I am an expert on children, but YOU are the expert on your child.
Do you have a child who has trouble expressing their feelings and needs appropriately? Who has difficulty getting along well with others? Who doesn't stay calm when frustrated or stressed ? Maybe your child doesn't have the strategies and skills for handling life's challenges. Do you feel confident about your parenting and the social climate in your family? I know how to help your family live together in peace and happiness! Contact me and let's talk about how I can help you and your family!
I understand how hard it is for you and your whole family when your child is struggling with anxiety, temperamental difficulties (fussy, sensitive), depression, anger or acting out, or getting along with others, I'm not only a therapist, I am also a mom, stepmom and grandma! Yes, I am an expert on children, but YOU are the expert on your child.
Do you have a child who has trouble expressing their feelings and needs appropriately? Who has difficulty getting along well with others? Who doesn't stay calm when frustrated or stressed ? Maybe your child doesn't have the strategies and skills for handling life's challenges. Do you feel confident about your parenting and the social climate in your family? I know how to help your family live together in peace and happiness! Contact me and let's talk about how I can help you and your family!
(415) 851-9590 View (415) 851-9590
Photo of Annie Bjork, Marriage & Family Therapist in 94925, CA
Annie Bjork
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Corte Madera, CA 94925
Whether its families, couples or individuals, I bring my enthusiasm and warmth to each person I work with. In therapy with me you won't be bombarded by psycho-babble or heady interpretations. What you will get is my full attention, real talk and an emphasis on being in the moment. Together we will slow down, get grounded and deeply consider what you want for yourself and look at what is getting in the way. I am passionate about helping you see your strengths and fortifying areas that need reinforcement. I also offer support to parents struggling with family life.
Whether its families, couples or individuals, I bring my enthusiasm and warmth to each person I work with. In therapy with me you won't be bombarded by psycho-babble or heady interpretations. What you will get is my full attention, real talk and an emphasis on being in the moment. Together we will slow down, get grounded and deeply consider what you want for yourself and look at what is getting in the way. I am passionate about helping you see your strengths and fortifying areas that need reinforcement. I also offer support to parents struggling with family life.
(415) 403-2427 View (415) 403-2427
Photo of Madison Horning, Marriage & Family Therapist in 94925, CA
Madison Horning
Marriage & Family Therapist, MA, LMFT
Verified Verified
Corte Madera, CA 94925
Welcome! I'm Madison Horning, a Licensed Marriage and Family Therapist dedicated to helping you find balance and harmony in your life. Clients I typically work with are teenagers and adults. They usually are seeking support around body & self-image issues, eating disorders, uncomfortable emotions or urges, relationship struggles, rumination, anxiety, or depression.
Welcome! I'm Madison Horning, a Licensed Marriage and Family Therapist dedicated to helping you find balance and harmony in your life. Clients I typically work with are teenagers and adults. They usually are seeking support around body & self-image issues, eating disorders, uncomfortable emotions or urges, relationship struggles, rumination, anxiety, or depression.
(415) 980-5350 View (415) 980-5350
Photo of Maite Acedo, Marriage & Family Therapist in 94925, CA
Maite Acedo
Marriage & Family Therapist, LMFT
Verified Verified
Corte Madera, CA 94925
My clients come to me for effective trauma-informed therapy: EMDR, Internal Family Systems, Comprehensive Resource Model, and Mindfulness-based ACT.
Through therapy, I help you develop the tools and skills for deeper understanding of how and why you get stuck in pain, self-defeating behaviors, relational problems, or internal/life struggles. Working together, we go to the root causes of different diagnoses: anxiety, depression, PTSD, dissociation, addictive behaviors, and relational difficulties. We work on transforming the patterns, beliefs and emotions that interfere with living your greatest potential. My deep approach and your consistency can change your neurobiology (nervous system and brain) resulting in increased clarity, self-love, peace, courage, and other strengths.
My clients come to me for effective trauma-informed therapy: EMDR, Internal Family Systems, Comprehensive Resource Model, and Mindfulness-based ACT.
Through therapy, I help you develop the tools and skills for deeper understanding of how and why you get stuck in pain, self-defeating behaviors, relational problems, or internal/life struggles. Working together, we go to the root causes of different diagnoses: anxiety, depression, PTSD, dissociation, addictive behaviors, and relational difficulties. We work on transforming the patterns, beliefs and emotions that interfere with living your greatest potential. My deep approach and your consistency can change your neurobiology (nervous system and brain) resulting in increased clarity, self-love, peace, courage, and other strengths.
(415) 786-7296 View (415) 786-7296
Photo of Haleh Kashani, Psychologist in 94925, CA
Haleh Kashani
Psychologist, PhD
Verified Verified
1 Endorsed
Corte Madera, CA 94925
I would like take this opportunity to provide you with some information about myself and my practice.I am a licensed clinical psychologist and have been in practice for over 30 years. I specialize in working with adolescents and adults in individual, family and group therapy settings. I treat wide array of conditions, from stress management and normal life issues and interpersonal and family problems to more serious conditions such as depression, anxiety and other psychological problems.
I would like take this opportunity to provide you with some information about myself and my practice.I am a licensed clinical psychologist and have been in practice for over 30 years. I specialize in working with adolescents and adults in individual, family and group therapy settings. I treat wide array of conditions, from stress management and normal life issues and interpersonal and family problems to more serious conditions such as depression, anxiety and other psychological problems.
(415) 697-3942 View (415) 697-3942
Photo of Karyn (Kiki) Pascoe, Marriage & Family Therapist Associate in 94925, CA
Karyn (Kiki) Pascoe
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Corte Madera, CA 94925
Grounded in insight-oriented depth psychology, attachment-based therapy, Internal Family Systems, Narrative therapy, DBT, Humanistic and Existential Therapies, Mindfulness Based Therapy and the Expressive Arts, I create a holistic framework that honors each client's unique needs.
My practice welcomes individuals, couples, teens and families from all backgrounds, cultures, and life stages. Whether you're grappling with anxiety, depression, relationship challenges, professional stress, chronic illness, or the complexities of neurodiversity, I provide a safe and supportive space for exploration, curiosity and growth. I have a particular affinity for working with creative minds, highly sensitive souls, and those who dance to the beat of their own drum.
Grounded in insight-oriented depth psychology, attachment-based therapy, Internal Family Systems, Narrative therapy, DBT, Humanistic and Existential Therapies, Mindfulness Based Therapy and the Expressive Arts, I create a holistic framework that honors each client's unique needs.
My practice welcomes individuals, couples, teens and families from all backgrounds, cultures, and life stages. Whether you're grappling with anxiety, depression, relationship challenges, professional stress, chronic illness, or the complexities of neurodiversity, I provide a safe and supportive space for exploration, curiosity and growth. I have a particular affinity for working with creative minds, highly sensitive souls, and those who dance to the beat of their own drum.
(415) 991-0126 View (415) 991-0126
Photo of Carrie Sanders, Clinical Social Work/Therapist in 94925, CA
Carrie Sanders
Clinical Social Work/Therapist, MPH, LCSW
Verified Verified
Corte Madera, CA 94925
I bring expertise in addiction/substance use and abuse; couples and family relationship work including divorce/blended families; chronic illness; helping young adult and adolescent women and men struggling with relationships; and therapists coping with the stress of their jobs and/or family relationships.
I offer psychotherapy to families, couples and individuals. People come to therapy for different reasons, whether it be a life changing event or just needing support. In the end, we all want supportive nurturing relationships with ourselves and others and I believe that therapy can help people work towards those goals. My approach is collaborative, non-judgmental and supportive and I am very down to earth and personable. I work with people from diverse backgrounds and ages and I am knowledgeable and affirming of open or non-monogamous relationship. I truly love the work that I do.
I bring expertise in addiction/substance use and abuse; couples and family relationship work including divorce/blended families; chronic illness; helping young adult and adolescent women and men struggling with relationships; and therapists coping with the stress of their jobs and/or family relationships.
I offer psychotherapy to families, couples and individuals. People come to therapy for different reasons, whether it be a life changing event or just needing support. In the end, we all want supportive nurturing relationships with ourselves and others and I believe that therapy can help people work towards those goals. My approach is collaborative, non-judgmental and supportive and I am very down to earth and personable. I work with people from diverse backgrounds and ages and I am knowledgeable and affirming of open or non-monogamous relationship. I truly love the work that I do.
(628) 222-4252 View (628) 222-4252
Photo of Valerie Crawford, Psychologist in 94925, CA
Valerie Crawford
Psychologist, PhD
Verified Verified
Corte Madera, CA 94925
This expertise also underpins my work with individuals who want to improve their relationships with partners, family and friends.
I work with my clients in a supportive and engaged way to achieve real personal growth and confidence. I help clients heal anxiety, depression, and relationship struggles and unhealthy patterns. I believe we all have within us what we need to flourish -- a nurturing therapeutic relationship can unlock your capacity to heal and thrive. With the support you've been longing for, you can feel better and more confident, more connected in your relationships, and be more successful. I use a variety of evidence-based approaches, depending on clients' needs. My orientation is relational, experiential, based in brain science.
This expertise also underpins my work with individuals who want to improve their relationships with partners, family and friends.
I work with my clients in a supportive and engaged way to achieve real personal growth and confidence. I help clients heal anxiety, depression, and relationship struggles and unhealthy patterns. I believe we all have within us what we need to flourish -- a nurturing therapeutic relationship can unlock your capacity to heal and thrive. With the support you've been longing for, you can feel better and more confident, more connected in your relationships, and be more successful. I use a variety of evidence-based approaches, depending on clients' needs. My orientation is relational, experiential, based in brain science.
(415) 390-2872 View (415) 390-2872
Photo of Sophia Reinders, Marriage & Family Therapist in 94925, CA
Sophia Reinders
Marriage & Family Therapist, PhD, MFT, REAT
Verified Verified
6 Endorsed
Corte Madera, CA 94925
Are you longing for healing, transformation or a more trusting sense of self and more fulfilling life? My approach to counseling and psychotherapy with individuals and couples is holistic, creative and embodied, within a framework of Jungian psychology and creative arts therapy. With 20 plus years of clinical experience, I welcome individuals and couples struggling with life transitions, relationships, family matters, career or low self-worth, or who suffer from anxiety, depression, loss and grieving, questions of meaning or their intimate sense of spirituality. Having grown up in France and Germany, I also enjoy working with those whose mother tongue is German or French.
Are you longing for healing, transformation or a more trusting sense of self and more fulfilling life? My approach to counseling and psychotherapy with individuals and couples is holistic, creative and embodied, within a framework of Jungian psychology and creative arts therapy. With 20 plus years of clinical experience, I welcome individuals and couples struggling with life transitions, relationships, family matters, career or low self-worth, or who suffer from anxiety, depression, loss and grieving, questions of meaning or their intimate sense of spirituality. Having grown up in France and Germany, I also enjoy working with those whose mother tongue is German or French.
(415) 968-2450 View (415) 968-2450
Photo of Vanessa Vertin, Marriage & Family Therapist in 94925, CA
Vanessa Vertin
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Corte Madera, CA 94925  (Online Only)
Vanessa's passion for relational work weaves its way through her other specializations, which include: * Developmental life transitions *Psychological/emotional/spiritual aspects of dealing with physiological illness (holistic health) * Parent/child and family issues *Work with the elderly * Mood disorders * Aging and loss/grief *EMDR *Trauma/stress.
Dr. Vertin specializes in modern-day relationships with self and others. Her work helps people thrive by revolutionizing how people think about health and relationship and thus, how they function. Vanessa's specializations are integral health, coupling relationships, and life transitions/stress. Other areas in which she has extensive training and therapeutic experience include: freedom and intimacy dynamics, marriage and other relationship forms, survivors of abuse, anxiety and depression, issues of elders and their families, aging & death, developmental issues, PTSD, and women’s issues.
Vanessa's passion for relational work weaves its way through her other specializations, which include: * Developmental life transitions *Psychological/emotional/spiritual aspects of dealing with physiological illness (holistic health) * Parent/child and family issues *Work with the elderly * Mood disorders * Aging and loss/grief *EMDR *Trauma/stress.
Dr. Vertin specializes in modern-day relationships with self and others. Her work helps people thrive by revolutionizing how people think about health and relationship and thus, how they function. Vanessa's specializations are integral health, coupling relationships, and life transitions/stress. Other areas in which she has extensive training and therapeutic experience include: freedom and intimacy dynamics, marriage and other relationship forms, survivors of abuse, anxiety and depression, issues of elders and their families, aging & death, developmental issues, PTSD, and women’s issues.
(650) 262-3687 View (650) 262-3687
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.