Therapists in 94925

I specialize in helping adults, teens, romantic partners, and families heal from hurt, trauma and shame in order to become better connected to themselves and one another. The majority of my practice focuses on healing emotional wounds, anxiety, and improving your relationships (including experiences of divorce and blended families). I work collaboratively with you to set goals for therapy that are curated to your individual preferences and needs, and I often draw from Attachment Theory, Emotionally Focused Therapy, Internal Family Systems, and somatic awareness.

Alternatives increase our choices in life. Alternative psychotherapy considers all aspects of living, including work, lifestyle and spiritual practice, as well as thoughts and feelings, in healing our mind, body and spirit.

Emotions can be challenging! You don't need to ride a roller coaster or have emotions run your life. You really don't. Together, we can identify the causes of whatever anxiety, depression, stress, relationship or sexual issues you're facing, and work to resolve them. What our work together could look like is that we identify what Internal Family Systems and IFS Therapy refer to as the parts of your personality. Believe it or not, even when they lead to experiences that may seem negative – self-sabotaging behaviors, fear, procrastination, relationship issues – each part or aspect of you is actually trying to help get a need met.

Family Matters Of Marin is a trauma informed group practice focused on supporting children and families. We help clients create more joy, love, and harmony in their lives. We are deeply interested in learning how our clients would like to change and grow, and supporting them in this process. We work collaboratively with clients to improve their relationships and resolve any trauma from their past that maybe holding them back from living the life they yearn for. We are experienced therapists who use a variety of therapeutic modalities to resolve issues that are hindering our client's ability to be their best selves.

We collaborate together, targeting difficulties and utilizing personal strengths to support your vision and growth. Examples: parenting the child you have, changing repetitive, downward spirals in intimate relationships, taking on anxiety w/new strategies, setting boundaries and making connections, experimenting with new approaches to old problems. My approach is tailored to your needs, guided by my experience. Together we track progress. In practice since 1979, I see all ages and most problems. I enjoy long-term depth psychotherapy as well as short-term problem solving therapy. I work with parents, couples, families and individuals and consult for psychotherapists.

I am a licensed MFT with a combined thirty years of experience with children, teens and families in both private practice and in schools in Marin County. I am a compassionate and caring therapist who integrates therapeutic approaches based on client need. While I have received training in various modalities, including Cognitive Behavioral, Trauma based, and neuro-science therapy, my work is centered on client need and the therapeutic relationship.

I am a Licensed Clinical Psychologist providing therapy to teens and adults residing in California. I believe that every individual is unique and deserving of love, and I feel that this shines through in my work. Seeking therapy is not always easy, and I’m truly honored to be a part of my Patient’s healing and strengthening processes.

Are you struggling with relationship issues, trapped in the cycle of addiction, or battling an eating disorder? Or maybe you're navigating the path of cult recovery or seeking liberation from a high-control group or religion? What about grappling with work burnout, perfectionism, or the existential dread of climate change? It's also possible everything looks "fine" on the surface but inside you're experiencing anxiety, depression, and/or obsessions and compulsions. Whatever is causing your dis-ease, I'm sorry you're going through this tough time, and I'm so happy that you're here. You are not alone and your pain is valid.

If you are a parent struggling with mood or sleep, trying to manage all the changes that come with the postpartum period, I am here for you. If you have experienced infertility, pregnancy loss, birth trauma or painful unmet expectations, this is the place for you to grieve and process. If negative body image, eating issues, and other addictions are impacting your life, I am also here for you. Or, you may need help decreasing your anxiety and depression or navigating relationships or career transitions. I can assist with those issues as well. It IS possible to deal with your challenges in more constructive ways and find balance.

You may be seeking therapy because you want change in your life or perhaps you are dealing with a difficult situation. You will have my full focus and I will work to understand you and to learn what you need at this time. Research shows that therapy is much more effective if client and therapist have a strong connection. To facilitate this, I offer a complimentary 30 minute consultation so we can ensure working together feels right. I offer client-focused counseling for individuals, couples, teens and elders. I seek to understand you as a whole person and in relationship.

I provide DBT, and general psychotherapy to adults, adolescents, families and couples in my San Francisco and Marin practices. For the past 20 years I have helped people transform, creating the lives they want to live. Stylistically I am warm, thoughtful, and engaged creating a non-judgmental safe environment.

Asking for help takes courage when you find yourself overwhelmed and not sure what to do. I approach my work with compassion and understanding. I strive to create an environment for you that is free of judgement. I believe that the purpose of therapy is to learn more about ourselves by expressing ourselves openly and honestly without emphasis on what is "right" or "wrong." This can help us identify deep patterns that keep us stuck and create new ways of dealing with life's challenges and being in relationships.

I work with individuals and couples looking to benefit from brief, problem-focused treatments that work. I provide treatment for individuals and/or couples coping with a wide range of concerns including trouble sleeping, anxiety, depression, couples conflict and concerns with sexual health. I am passionate about helping my patients optimize their physical, mental and emotional health and take a collaborative and practical approach. I am committed to making sure we are a good fit, so please feel free to call me for a complimentary phone consultation.

I offer affordable, quality therapy for those yearning to identify and change dysfunctional thinking, behavior, and emotional responses. Life is stressful enough, that the additional financial cost of therapy should not increase that stress. I believe in offering a sliding scale to those that actively want to change their lives. My training uses a Psychodynamic approach (self awareness of how you feel immobilized) and integrates Cognitive Behavioral Therapy with Strength based interventions. This means we work collaboratively, in order to actively change negative thought processes, into patterns that elevate your life rather than hinder your true potential. office locations: MV& Novato.