Therapists in 94513

One of the most important lessons I have learned as a therapist is that therapy requires more than a one size fits all approach. I treat every person as an individual. I lean on my years of experience and use a multitude of treatment modalities to treat your individual needs. We can work together to help you achieve your therapeutic goals. I have treated individuals with a variety of issues, including PTSD, depression, anxiety, panic disorders, dissociative identity disorder, substance abuse disorders, anger, and more. I have also helped families and couples achieve harmony and improve their relationships and communication.

Current openings for new clients! Are you experiencing distressing thoughts that scare you? Do you feel compelled to complete certain tasks (even mentally) due to your thoughts? Do others often comment that you are anxious or always on edge? Or perhaps you're struggling with peer or family relationships, major life changes and use unhealthy means of coping with stress? If you or your teen have answered yes to any of these questions, I may be able to help. As a client-centered therapist, I believe that healing begins with a strong therapeutic relationship; one that is genuine and compassionate.

Welcome to Healthy Minds Counseling Center, where we are dedicated to providing top-notch mental health counseling and psychiatry services. Our team of highly qualified professionals is committed to creating a nurturing environment, a sanctuary where individuals from the community can embark on a transformative journey towards improved mental health, enhanced wellbeing, and an enriched quality of life. We offer a comprehensive range of services, including individual, couples, and family therapy. Additionally, we curate a diverse selection of groups and workshops throughout the year, fostering a sense of community and support.

Are you feeling stressed, overwhelmed and struggling to manage emotions? Have you or your family members experienced a traumatic event or stressful transition? Is your child experiencing difficulties at school; challenging behaviors? If you've answered yes to any of these questions, I may be able to help. I provide psychotherapy to children, adolescents and adults. My clinical orientation includes client centered, strength-based and integrative modalities.

I will help you learn to appreciate your emotional identity through managing moods, thoughts, impulsiveness, reactivity, and harmful behaviors. I will help you strengthen or repair your relationships and build new ones. I'll help you cultivate confidence to ask for what you want, set boundaries with others, and navigate family issues. I can also teach you social skills if you feel out of place at work or school.

Generally, my history of working with clients at a deep level gives me insight into those things that are difficult for them to see. Since I work with groups, I am able to identify the patterns that are preventing growth and I’m also informed of the effects of family history and trauma

Hey there! My name is Sophia Hutton, and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California. I have a diverse background and skillset within the field of mental health which I utilize to support teens and adults impacted by anxiety, depression, grief, trauma, and day-to-day life stressors. My approach to therapy is collaborative and centered around the development of a positive therapeutic relationship in which the client feels safe to process, explore, admit, grieve, celebrate, and heal.

Currently accepting new clients! I use an integrative approach of CBT, DBT, Life Skills and reality testing. Each patient is very individualistic in the approach. Customizing a treatment plan that is inclusive of the patient's goals and needs help to make the patient feel they are included in their process. I love to problem solve and help patient's create the awareness to build up to finding solutions from their problem saturated stories. I meet the patient where they are at and also implement challenges that will produce a level of accountability, free of judgement.

In my practice, I work with children, adolescents, adults, and couples. I offer both short-term therapy and longer insight-oriented work. I utilize my years of experience, intuition, compassion, and humor to support my clients in addressing the issues that brought them into therapy. I specialize in treating depression, anxiety, anger, abuse/trauma, parenting/divorce/blended family issues, foster care, as well as other social, emotional, and behavioral issues. Through my dynamic approach, I provide a safe and nurturing environment to explore and resolve various issues. I draw from the following theories and techniques: psychodynamic, client-centered, humanistic, play therapy, mindfulness, and somatic psychology.

If you are looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you as a team to achieve your goals. I'm a Bilingual Licensed Psychotherapist who offers individual, couples and family therapy. I am an active cognitive therapist who offers a highly personalized approach tailored to each of my clients. I have been a therapist for over 20 years and look forward to helping each one of my clients.

Needing therapy doesn’t mean you are weak. It doesn’t mean you are the problem, and it most certainly does not mean you can’t have your religion too! Therapy is for the strong, the resilient, the ones who want to grow. Ones who want to break generational curses and start a new healthy legacy. I am a licensed Marriage and Family Therapist in both California and Nevada. My warm and down to Earth, yet professional demeanor allows me to build rapport with others quickly to establish meaningful lasting relationships with my clients.

I provide counseling services for all ages in individual, couples, and family therapy. I have extensive experience working with a variety of concerns including depression, anxiety, couples/marital issues, grief and loss, relationship issues, trauma, and addiction. I believe that the quality of the therapeutic relationship provides an opportunity to help you understand yourself and others better, which can lead to more satisfying relationships and fulfillment in life. In therapy, I work alongside you, at your pace providing a warm, nurturing, and safe space where you can feel heard, understood, and supported in your growth.

I specialize in working with adults who have experienced trauma, abuse, have ADHD, or are navigating life transitions and intense personal relationships. The majority of my clients have experienced a recent traumatic event, childhood trauma or abuse, sexual trauma, intense or abusive relationships, substance use, medical trauma, combat trauma, and life impacted by the military. I utilize EMDR among other evidence based and trauma informed therapy modalities. I prioritize a very client centered, and individualized approach to therapy. I love working with clients who want to go deep or dig into solution focused work.

Relationships are a fact of life. We all live in relation to each other as spouses, children, parents & friends. Even in the best of these relationships, inevitably, problems occur. Often, we are able to resolve problems on our own. However, there are times when the help of an expert in relationships, such as a Marriage and Family Therapist, is needed to: *improve communications, *increase understanding in relationships, *resolve conflicts, *improve parenting skills,*relieve stress, depression, anxiety,*strengthen the bonds of relationships & gain a better understanding of one another.

Therapy can be intimidating as it's one of the more intimate activities you will engage in. Of course, how could it not be; you walk into a room with a stranger, expecting to discuss in detail your inner thoughts, emotions, & current stressors. For therapy to work it's important you feel safe, welcomed & confident in your therapist. I can be that therapist for you. I will provide you & your family a warm, nurturing environment where you can begin to address your needs without fear of judgement or ridicule as we begin your journey toward healing.

Hi, I’m Janice Valdez and I am a Licensed Marriage Family therapist. My career began providing services to individuals who suffer from addiction. For the last three years I have provided individual therapy to clients of all ages with an array of different issues including depression, anxiety, grief, trauma, abuse, and more.

Are you concerned about your child's behavior? Are you struggling to understand what is happening for your child? Are you finding parenting overwhelming? I have experience working with children, adolescents and parents on many issues including loss, attachment, anxiety, anger, impulsivity, and low self-esteem. I also work with complex families dealing with family conflict. Parents are essential to children’s wellbeing and need support to find new ways of understanding and responding to their children. Therapy provides a safe protected space that nurtures exploration, reflection, growth and change.

As a licensed Marriage and Family Therapist, I offer a warm and comfortable environment for every individual I am blessed to work with during therapy. Whether it is an adolescent or teenager needing a space to figure out life, a parent who has an adolescent struggling with the journey of being a teenager, or an individual seeking help after a divorce, breakup, and personal crisis. I will work with you on making collaborative goals to help you see the light at the end of the tunnel!

I strongly believe that every individual is unique and no person or family is the same as another. As a bi-lingual (Spanish and English) Licensed Clinical Psychologist, I have had the pleasure to work with a diverse group of adults, children, and families. I have over 25 years experience working in psychotherapy, crisis intervention with domestic violence, child court advocate, as a forensic psychologist, and as a family court mediator. I assist children and families as they work through challenges and move toward rebuilding their self-confidence and creates a more positive outlook in life.