Photo of Ilene Diamond, Psychologist in 94025, CA
Ilene Diamond
Psychologist, JD, PsyD
Verified Verified
1 Endorsed
Menlo Park, CA 94025
Struggling with anxiety, depression, substance use or other self-defeating behaviors? Challenged by work, relationship or family issues? Concerned about your own or your teen's mood, judgment, behavior? Executive or founder stress? General overwhelm? Therapy provides a safe space for processing thoughts and feelings, and for exploring different ways of being. Whatever your concerns, we'll work together to help you feel better. My style is warm and collaborative, with a sense of humor. Our work can develop your strengths & self-confidence & help you feel more comfortable in your own skin, leading to a greater sense of vitality and peace of mind.
Struggling with anxiety, depression, substance use or other self-defeating behaviors? Challenged by work, relationship or family issues? Concerned about your own or your teen's mood, judgment, behavior? Executive or founder stress? General overwhelm? Therapy provides a safe space for processing thoughts and feelings, and for exploring different ways of being. Whatever your concerns, we'll work together to help you feel better. My style is warm and collaborative, with a sense of humor. Our work can develop your strengths & self-confidence & help you feel more comfortable in your own skin, leading to a greater sense of vitality and peace of mind.
(415) 820-1508 View (415) 820-1508
Photo of Kathryn Sosnowski, Associate Marriage & Family Therapist in 94025, CA
Kathryn Sosnowski
Associate Marriage & Family Therapist, MA, AMFT, APCC
Verified Verified
3 Endorsed
Menlo Park, CA 94025
We do not become who we are in a vacuum, but instead develop in relation to our family, culture, and context. We may not be responsible for the experiences that shape us, but we can take responsibility for how they impact us moving forward. Pursuing therapy is an important step towards developing an understanding of and appreciation for your past while putting yourself in the driver's seat for how you move forward. I work with people from a variety of backgrounds and enjoy helping clients increase their confidence and self-awareness to achieve greater fulfillment in life.
We do not become who we are in a vacuum, but instead develop in relation to our family, culture, and context. We may not be responsible for the experiences that shape us, but we can take responsibility for how they impact us moving forward. Pursuing therapy is an important step towards developing an understanding of and appreciation for your past while putting yourself in the driver's seat for how you move forward. I work with people from a variety of backgrounds and enjoy helping clients increase their confidence and self-awareness to achieve greater fulfillment in life.
(650) 382-3513 View (650) 382-3513
Photo of Michelle Mangiardi, Licensed Professional Clinical Counselor in 94025, CA
Michelle Mangiardi
Licensed Professional Clinical Counselor, LPCC, MA, PPSC
Verified Verified
1 Endorsed
Menlo Park, CA 94025
In my free time, I enjoy being outside, jogging, hiking, and spending time with family and friends.
Oftentimes, the first steps in seeking therapy are some of the hardest. I am glad that you are here. Through a humanistic approach and use of evidence-based treatments, I strive to help my clients grow, heal, persevere, and find and harness their inner strength. I am open and warm by nature and am also flexible in working together to meet each of my client's individual needs. I care deeply about the work that I do and use my background working with adults, adolescents, children, and their families to employ my passion for helping others.
In my free time, I enjoy being outside, jogging, hiking, and spending time with family and friends.
Oftentimes, the first steps in seeking therapy are some of the hardest. I am glad that you are here. Through a humanistic approach and use of evidence-based treatments, I strive to help my clients grow, heal, persevere, and find and harness their inner strength. I am open and warm by nature and am also flexible in working together to meet each of my client's individual needs. I care deeply about the work that I do and use my background working with adults, adolescents, children, and their families to employ my passion for helping others.
(650) 505-5363 View (650) 505-5363
Photo of Silicon Valley Marriage Counseling Center, Marriage & Family Therapist in 94025, CA
Silicon Valley Marriage Counseling Center
Marriage & Family Therapist, LMFT
Verified Verified
Menlo Park, CA 94025  (Online Only)
I am a Licensed Marriage Family Therapist working in Silicon Valley area, and specializing in Couples Therapy, Infidelity, Sexuality, Pre-Marital, anxiety and Male Depression. Marriage is hard work but it is possible, not only to make it work, but have the passion and the spark to last. Couple Counseling has helped hundreds of thousands of couples move past obstacles to reach a point of openness and honesty in their relationship. I enable clients to overcome all kinds of hurdles in their relationships that take a toll on their mental health and emotional wellbeing.
I am a Licensed Marriage Family Therapist working in Silicon Valley area, and specializing in Couples Therapy, Infidelity, Sexuality, Pre-Marital, anxiety and Male Depression. Marriage is hard work but it is possible, not only to make it work, but have the passion and the spark to last. Couple Counseling has helped hundreds of thousands of couples move past obstacles to reach a point of openness and honesty in their relationship. I enable clients to overcome all kinds of hurdles in their relationships that take a toll on their mental health and emotional wellbeing.
(650) 206-9973 View (650) 206-9973
Photo of James Hutt, Marriage & Family Therapist in 94025, CA
James Hutt
Marriage & Family Therapist, PhD, MFT
Verified Verified
Menlo Park, CA 94025
As an adult or child adoptee, you might experience difficulty with trust and relationships, or the family has trouble talking about adoption.
Do you experience difficulty managing conflict in your relationship? Maybe one of you has an anger problem, or you withdraw during conflict. Maybe it's time to re-light the flame. Perhaps parenting struggles, particularly with teenagers, are wearing you out. Or, you cannot agree on parenting techniques. Maybe substance abuse is hurting you or a loved one, and you want help addressing it. I have 30 years experience dealing with couple/marital, parenting and substance abuse issues. Learn practical solutions that can help reduce these, and other stressors in your life.
As an adult or child adoptee, you might experience difficulty with trust and relationships, or the family has trouble talking about adoption.
Do you experience difficulty managing conflict in your relationship? Maybe one of you has an anger problem, or you withdraw during conflict. Maybe it's time to re-light the flame. Perhaps parenting struggles, particularly with teenagers, are wearing you out. Or, you cannot agree on parenting techniques. Maybe substance abuse is hurting you or a loved one, and you want help addressing it. I have 30 years experience dealing with couple/marital, parenting and substance abuse issues. Learn practical solutions that can help reduce these, and other stressors in your life.
(650) 918-5875 View (650) 918-5875
Photo of Philip B. Rahm, Marriage & Family Therapist in 94025, CA
Philip B. Rahm
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Menlo Park, CA 94025
Are you struggling with issues of depression and or anxiety? Do you know you have a problem with alcohol and or drugs and need experienced, effective and compassionate care? Are you feeling stuck in a relationship where one or both of you are unhappy and it seems that no matter what you try, the relationship just does not get better? My name is Dr. Philip Rahm and I am a Licensed Marriage and Family therapist who has been helping individuals, couples, families and adolescents work through and successfully resolve their difficulties for over 30 years.
Are you struggling with issues of depression and or anxiety? Do you know you have a problem with alcohol and or drugs and need experienced, effective and compassionate care? Are you feeling stuck in a relationship where one or both of you are unhappy and it seems that no matter what you try, the relationship just does not get better? My name is Dr. Philip Rahm and I am a Licensed Marriage and Family therapist who has been helping individuals, couples, families and adolescents work through and successfully resolve their difficulties for over 30 years.
(650) 800-5530 View (650) 800-5530
Photo of Kai Briana Alexander, Psychologist in 94025, CA
Kai Briana Alexander
Psychologist, PsyD
Verified Verified
Menlo Park, CA 94025  (Online Only)
I am a licensed psychologist who provides individual and family therapy across the lifespan, with a focus on youth, adolescents, and young adults. I use a cognitive behavioral (CBT) and systems framework to work with individuals on issues stemming from OCD, anxiety, trauma, cultural stress, and low confidence. My goal is to provide a safe space for clients to be themselves and learn strategies to lower distress and gain confidence.
I am a licensed psychologist who provides individual and family therapy across the lifespan, with a focus on youth, adolescents, and young adults. I use a cognitive behavioral (CBT) and systems framework to work with individuals on issues stemming from OCD, anxiety, trauma, cultural stress, and low confidence. My goal is to provide a safe space for clients to be themselves and learn strategies to lower distress and gain confidence.
(650) 547-1051 View (650) 547-1051
Photo of Kamailia Williams, Marriage & Family Therapist in 94025, CA
Kamailia Williams
Marriage & Family Therapist, LMFT
Verified Verified
Menlo Park, CA 94025  (Online Only)
I have worked with diverse populations of all ages. I believe that everyone deserves to live their best life, use their voice, and be free in their body. As humans, our sense of self is shaped by family stories, the environment we grew up and live in, relationships, past traumas, and socio-political-economic and cultural influences, that may have clouded our vision of ourselves or who we want to be. My joy as a therapist is to provide space for you to speak your truth, find your way back to yourself, reinvent, and rediscover who you are. Change is a moment-by-moment process.
I have worked with diverse populations of all ages. I believe that everyone deserves to live their best life, use their voice, and be free in their body. As humans, our sense of self is shaped by family stories, the environment we grew up and live in, relationships, past traumas, and socio-political-economic and cultural influences, that may have clouded our vision of ourselves or who we want to be. My joy as a therapist is to provide space for you to speak your truth, find your way back to yourself, reinvent, and rediscover who you are. Change is a moment-by-moment process.
(415) 549-1171 View (415) 549-1171
Photo of Gregory Ross, Marriage & Family Therapist in 94025, CA
Gregory Ross
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Menlo Park, CA 94025  (Online Only)
My clinical practice includes helping teenagers, college students, young adults, and their family members decisively deal with the many challenges that people ages 14 to 30 frequently face.
Specialized therapy for teens and young adults: Are you the parent of a teenager who is having problems at school, with friends, and/or issues at home? Are you a college student or young adult dealing with issues relating to school, work, relationships, and/or family? I come to therapy with years of corporate business experience and my therapeutic background includes working as a mental health therapist at Los Altos High School in Los Altos, CA, teaching the Heart to Heart seminar at Stanford Children’s Hospital in Palo Alto, CA, and training at the Community Health Awareness Council (CHAC) in Mountain View, CA.
My clinical practice includes helping teenagers, college students, young adults, and their family members decisively deal with the many challenges that people ages 14 to 30 frequently face.
Specialized therapy for teens and young adults: Are you the parent of a teenager who is having problems at school, with friends, and/or issues at home? Are you a college student or young adult dealing with issues relating to school, work, relationships, and/or family? I come to therapy with years of corporate business experience and my therapeutic background includes working as a mental health therapist at Los Altos High School in Los Altos, CA, teaching the Heart to Heart seminar at Stanford Children’s Hospital in Palo Alto, CA, and training at the Community Health Awareness Council (CHAC) in Mountain View, CA.
(650) 449-8111 View (650) 449-8111
Photo of Laticia Rodriguez, Marriage & Family Therapist in 94025, CA
Laticia Rodriguez
Marriage & Family Therapist, LMFT
Verified Verified
Menlo Park, CA 94025
Hi, I'm Laticia Rodriguez (She/Her) and I am a License Marriage and Family Therapist based in Southern California working with clients statewide via Telehealth. If you're feeling stuck in a negative cycle with anxiety, depression, trauma responses, ADHD, or even within your relationship, I'm here to help you experience the change, relief, and lightness you're looking for. I'm a therapist with a passion for change work that makes a real difference in the lives of individuals (adolescents through adults), families, and couples that I see.
Hi, I'm Laticia Rodriguez (She/Her) and I am a License Marriage and Family Therapist based in Southern California working with clients statewide via Telehealth. If you're feeling stuck in a negative cycle with anxiety, depression, trauma responses, ADHD, or even within your relationship, I'm here to help you experience the change, relief, and lightness you're looking for. I'm a therapist with a passion for change work that makes a real difference in the lives of individuals (adolescents through adults), families, and couples that I see.
(650) 643-5549 View (650) 643-5549
Photo of Lyndsey Nelson, Marriage & Family Therapist in 94025, CA
Lyndsey Nelson
Marriage & Family Therapist, LMFT
Verified Verified
Menlo Park, CA 94025
Stressful encounters, complex life experience, academic stressors and more, can often cause college students, teens, and children to struggle with feelings of anxiety, depression, inadequacy, body image issues, and negative self-talk. In my career as a licensed marriage and family therapist, I have had the opportunity to work closely with clients struggling with these kinds of challenges both at school and at home. My goal as a therapist is to help my clients thrive and flourish by equipping them with the tools and guidance they need to navigate daily stressors, grow their self care, and improve coping skills.
Stressful encounters, complex life experience, academic stressors and more, can often cause college students, teens, and children to struggle with feelings of anxiety, depression, inadequacy, body image issues, and negative self-talk. In my career as a licensed marriage and family therapist, I have had the opportunity to work closely with clients struggling with these kinds of challenges both at school and at home. My goal as a therapist is to help my clients thrive and flourish by equipping them with the tools and guidance they need to navigate daily stressors, grow their self care, and improve coping skills.
(650) 249-7194 View (650) 249-7194
Photo of Leslie Krusinski, Marriage & Family Therapist in 94025, CA
Leslie Krusinski
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Menlo Park, CA 94025  (Online Only)
Are you feeling stuck? Do you wonder why you keep making the same mistakes? Have you felt like the family you grew up in possibly (or definitely) has something to do with why you keep acting this way? Do you just want to figure out what in the world is going on? You’re not alone; Leslie Krusinski works with individuals who wrestle with these questions. She is focused on helping others work through relationship issues, personal growth, anxiety, depression, life transitions, and self-esteem. Leslie has experience working with teens, adults, couples and families of various ethnicities and cultures for a variety of reasons.
Are you feeling stuck? Do you wonder why you keep making the same mistakes? Have you felt like the family you grew up in possibly (or definitely) has something to do with why you keep acting this way? Do you just want to figure out what in the world is going on? You’re not alone; Leslie Krusinski works with individuals who wrestle with these questions. She is focused on helping others work through relationship issues, personal growth, anxiety, depression, life transitions, and self-esteem. Leslie has experience working with teens, adults, couples and families of various ethnicities and cultures for a variety of reasons.
(669) 271-7602 View (669) 271-7602
Photo of Maria Young, Marriage & Family Therapist in 94025, CA
Maria Young
Marriage & Family Therapist, MA, LMFT
Verified Verified
Menlo Park, CA 94025
Additionally, Maria shares her expertise as a speaker and trainer for interdisciplinary professionals in Family Court.
Maria specializes in providing support to individuals experiencing stress, anxiety (including panic attacks), childhood trauma, PTSD, and depression. Her approach involves working with their reptilian brain to alleviate the fight, flight, or freeze response and help them imagine and create a healthier life. She also helps them learn from their past experiences, enabling them to strengthen themselves. Maria's expertise extends to couples and families from diverse backgrounds, including those who are multicultural, multiracial, and multi-generational.
Additionally, Maria shares her expertise as a speaker and trainer for interdisciplinary professionals in Family Court.
Maria specializes in providing support to individuals experiencing stress, anxiety (including panic attacks), childhood trauma, PTSD, and depression. Her approach involves working with their reptilian brain to alleviate the fight, flight, or freeze response and help them imagine and create a healthier life. She also helps them learn from their past experiences, enabling them to strengthen themselves. Maria's expertise extends to couples and families from diverse backgrounds, including those who are multicultural, multiracial, and multi-generational.
(650) 995-5283 View (650) 995-5283
Photo of Rachel L. Veronneau, Marriage & Family Therapist in 94025, CA
Rachel L. Veronneau
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Menlo Park, CA 94025
I specialize in problems of Chemical Dependency and Recovery, Learning Disabilities, Crisis, Depression, Domestic Violence, Employment, Life Transitions, Women's Issues, Family Counseling, Spiritual Crisis, Couples Counseling and Pre-Marital Counseling.
Good therapy involves the right match. I also provide a free 30 minute (in person) question and answer session (not counseling). This allows you to understand what your therapy process will look like. If we decide to work together, you will be involved in a very action oriented therapy. Our work will encourage you to practice your new skills during the week. I try to use approaches that you find helpful like: writing in a journal, reading books, support groups, and/or your spiritual practices, that may help while you are in therapy. New blog:therapist.and.mother@blogspot.com
I specialize in problems of Chemical Dependency and Recovery, Learning Disabilities, Crisis, Depression, Domestic Violence, Employment, Life Transitions, Women's Issues, Family Counseling, Spiritual Crisis, Couples Counseling and Pre-Marital Counseling.
Good therapy involves the right match. I also provide a free 30 minute (in person) question and answer session (not counseling). This allows you to understand what your therapy process will look like. If we decide to work together, you will be involved in a very action oriented therapy. Our work will encourage you to practice your new skills during the week. I try to use approaches that you find helpful like: writing in a journal, reading books, support groups, and/or your spiritual practices, that may help while you are in therapy. New blog:therapist.and.mother@blogspot.com
(650) 303-0074 View (650) 303-0074
Photo of Cynthia Sedillo-Artiaga, Marriage & Family Therapist in 94025, CA
Cynthia Sedillo-Artiaga
Marriage & Family Therapist, LMFT
Verified Verified
Menlo Park, CA 94025
I am a Licensed Marriage and Family Therapist (LMFT) that provides individual, couples, and family therapy. I graduated from Argosy University with a Master of Arts in Counseling Psychology, and Marriage and Family Therapy in 2014. I have spent my time as a therapist providing a safe and supportive environment for individuals to gain perspective on their lives, strengthen relationships with others and advocate for themselves. I have worked with a diverse population providing individual, couples, and family therapy in different settings.
I am a Licensed Marriage and Family Therapist (LMFT) that provides individual, couples, and family therapy. I graduated from Argosy University with a Master of Arts in Counseling Psychology, and Marriage and Family Therapy in 2014. I have spent my time as a therapist providing a safe and supportive environment for individuals to gain perspective on their lives, strengthen relationships with others and advocate for themselves. I have worked with a diverse population providing individual, couples, and family therapy in different settings.
(650) 977-1286 View (650) 977-1286
Photo of Margarita Garcia-Moreira, Marriage & Family Therapist in 94025, CA
Margarita Garcia-Moreira
Marriage & Family Therapist, LMFT
Verified Verified
Menlo Park, CA 94025
My name is Margarita (Magui) Garcia-Moreira, and I am a Licensed Marriage & Family Therapist (LMFT) based in San Diego, CA, and working with clients statewide via telehealth. I work with women and specialize in anxiety, stress, and depression, using Cognitive Behavioral Therapy and solution-focused therapy to help my clients make progress and start feeling empowered and loved.
My name is Margarita (Magui) Garcia-Moreira, and I am a Licensed Marriage & Family Therapist (LMFT) based in San Diego, CA, and working with clients statewide via telehealth. I work with women and specialize in anxiety, stress, and depression, using Cognitive Behavioral Therapy and solution-focused therapy to help my clients make progress and start feeling empowered and loved.
(650) 742-1681 View (650) 742-1681
Photo of Lirio Ohlson, Marriage & Family Therapist in 94025, CA
Lirio Ohlson
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Menlo Park, CA 94025
g family, friends etc.
I am passionate about helping couples craft deeply nourishing and caring relationships. In our meetings we learn the skills required for loving another person well: good communication, problem solving and repair. We explore what it means for each person to feel loved and cared for and work toward a dance that honors each members unique preferences. I also help couples have important conversations about crafting a mutually satisfying shared vision of what a meaningful life is as romantic partners, parents and community members. We work on healing from painful past ruptures such as infidelity, substance use and frequent fighting.
g family, friends etc.
I am passionate about helping couples craft deeply nourishing and caring relationships. In our meetings we learn the skills required for loving another person well: good communication, problem solving and repair. We explore what it means for each person to feel loved and cared for and work toward a dance that honors each members unique preferences. I also help couples have important conversations about crafting a mutually satisfying shared vision of what a meaningful life is as romantic partners, parents and community members. We work on healing from painful past ruptures such as infidelity, substance use and frequent fighting.
(650) 665-5970 View (650) 665-5970
Timothy J Weidner
Marriage & Family Therapist, MFT
Not Verified Not Verified
1 Endorsed
Menlo Park, CA 94025
The Bay Area provides a very unique set of challenges for children and families to navigate. As a clinician with over 15 years of direct private practice work I feel uniquely qualified to help adolescents and their families work through these issues. I take a holistic and comprehensive approach to each individual and their family and form a compassionate relationship focused on measurable progress and change.
The Bay Area provides a very unique set of challenges for children and families to navigate. As a clinician with over 15 years of direct private practice work I feel uniquely qualified to help adolescents and their families work through these issues. I take a holistic and comprehensive approach to each individual and their family and form a compassionate relationship focused on measurable progress and change.
(628) 232-3556 View (628) 232-3556
Photo of Svetlana Kreimer, Marriage & Family Therapist in 94025, CA
Svetlana Kreimer
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Menlo Park, CA 94025
As your journey unfolds, I welcome both your pain and your resilience, and hope to be a resource for you and your family.
Relationships can be hard. Partners struggle with communication, conflicting parenting styles, sexual expressions... Life's challenges, hurtful fights, history of trauma or infidelity make it difficult to sustain trust and closeness. How can you create desired connections, and not lose yourself in the process? How can you be true both to self and to your partnership? I invite you to explore these questions together with empathy and curiosity, letting go of habitual judgments, self-deprecation, and shame. I work with individuals, couples, and families. Both traditional and alternative lifestyles are welcome, and no issue is a taboo.
As your journey unfolds, I welcome both your pain and your resilience, and hope to be a resource for you and your family.
Relationships can be hard. Partners struggle with communication, conflicting parenting styles, sexual expressions... Life's challenges, hurtful fights, history of trauma or infidelity make it difficult to sustain trust and closeness. How can you create desired connections, and not lose yourself in the process? How can you be true both to self and to your partnership? I invite you to explore these questions together with empathy and curiosity, letting go of habitual judgments, self-deprecation, and shame. I work with individuals, couples, and families. Both traditional and alternative lifestyles are welcome, and no issue is a taboo.
(408) 512-3709 View (408) 512-3709
Photo of Emily Pavlisin, Psychologist in 94025, CA
Emily Pavlisin
Psychologist, PsyD
Verified Verified
Menlo Park, CA 94025  (Online Only)
I believe that true and lasting change occurs when we treat the whole person, so we will not only focus on reducing your distress, but we will also explore the impacts of biological, social, family, and cultural factors on your mental health.
Finding the right therapist for you can feel overwhelming, especially because this journey often begins at a time when we are feeling most vulnerable. Maybe you are experiencing depression, anxiety, or the loss of a loved one. Perhaps you could use support navigating a scary life transition, or understanding why you keep finding yourself repeating the same unhealthy relationship patterns. Maybe your inner critic is getting in the way of being able to live a fulfilling life, or perhaps you are just feeling stuck. Whatever brought you to this page today, know that you are already taking a brave step.
I believe that true and lasting change occurs when we treat the whole person, so we will not only focus on reducing your distress, but we will also explore the impacts of biological, social, family, and cultural factors on your mental health.
Finding the right therapist for you can feel overwhelming, especially because this journey often begins at a time when we are feeling most vulnerable. Maybe you are experiencing depression, anxiety, or the loss of a loved one. Perhaps you could use support navigating a scary life transition, or understanding why you keep finding yourself repeating the same unhealthy relationship patterns. Maybe your inner critic is getting in the way of being able to live a fulfilling life, or perhaps you are just feeling stuck. Whatever brought you to this page today, know that you are already taking a brave step.
(650) 686-2256 View (650) 686-2256
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.