Therapists in 92660

Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.

Are you waking up every day and realizing that your life is not where you want it to be? Are you feeling stuck in certain areas of your life and not able to find a solution? I am able to help you by providing you a safe environment where you can express yourself without feeling judged or criticized.  I have been helping people find peace, calm, and hope in their lives. 

As a Licensed Marriage and Family Therapist, I am committed to my work with individuals, couples and families of all cultural backgrounds and sexual orientations. Honoring individual differences, I create an atmosphere in which personal discovery feels safe, encouraged and welcomed.

Are you struggling with unhealthy relationships, work problems or addictions? Is your life feeling out of control or hopeless? Don't let your past or present struggles control you any longer. In many instances our struggles are rooted in unhealthy early experiences, unresolved traumas or untreated mental health issues. Whether you're looking for guidance through a challenging situation or you're looking for deeper insight, I specialize in helping you get to the core of the problem and develop self-awareness and skills to be happier in your relationships and all areas of your life.

Are you an adult that finds yourself unfulfilled? Do past experiences continue to play a role in your present day life; old relationships, family dynamics, behavior patterns and emotional reactions continue to hold you back from reaching your full potential? Or maybe you are parent that is trying to navigate raising children in this ever evolving society. If you are motivated for change and need guidance in navigating goal achievement, overcoming depression or anxiety, healing from PTSD and need a safe place to heal and explore, seek no further.

When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.

Authentic communication and connection nourishes our essence. Being in tune with our deeper self helps us stay centered, feeling sure and confident of who we are. At times our head may spin from anxiety-provoking events or situations. We can learn to cope and self-regulate by getting in touch with our self in different ways. Nourishing our essence gives us a solid sense of self-worth, helping us feel safe and secure in the universe allowing us to take ownership of our journey through life, whether dealing with addiction, depression, anxiety, or relationships we can learn to live in the solution.

I am honored to be a part of my client's journey to healing and well being. Life is often difficult, and finding the right person to work with through the lows and the highs is critically important. I bring a combination of experience, compassion, empathy and training to each session. I welcome all clients, my primary focus and expertise is with adults. If you're struggling with depression or anxiety, ADD, addiction, trauma, or any other issue, I would like to help.

Often, we seek therapy when we feel overwhelmed—by anxiety, depression, a life transition or a difficult relationship. I create an empathic space where you can regain your balance, gain insight, and, ultimately, become more confident and secure. Together, we’ll identify the patterns that are holding you back, as well as your unique strengths. I am a bilingual licensed clinical social worker specializing in helping individuals and families heal from past and present difficulties. My training and practice include solution focused and trauma informed care that highlight the importance of developing healthy relationships.

I have over thirty years of experience working with couples, families, children and teens. If you need help with your special needs child or troubled teen, I'd be happy to talk to you to determine if an evaluation or assessment would benefit you or your family member. I'd love to tell you about the tools I have in my tool chest (neurofeedback, EFT, EMDR.) that could help all your relationships improve, as well as the quality of your relationship with your child. I have the expertise you need; let me collaborate with you to solve your problems.

Welcome! I am eager to join you on a transformative path towards personal well-being and self-discovery.I believe that truly listening to clients is the foundation of effective therapy but it is not enough to simply hear their words; it is crucial for clients to genuinely feel heard and validated. Through empathic listening, I aim to create a collaborative therapeutic relationship that fosters trust, authenticity, and mutual respect. My goal is to empower you and helping you discover strengths, build healthier patterns, and lead fulfilling lives.

Welcome! It would be a pleasure to work with you on your therapeutic journey! It takes a lot of strength and courage to be able to seek help! We work with individuals, couples, and families, including but not limited to depression/anxiety, trauma, addiction/substance abuse, premarital counseling, and relationship issues. We specialize in trauma work and integrate EMDR therapy and somatic experiencing to work through unresolved trauma and adverse events from the past that may leave you stuck we well.

Effective Talk Therapy for Individuals & Couples. Relationships are one of the most important aspects of our lives and yet they can be so problematic, stressful and confusing. Whether you are struggling with a partner, spouse, family member, child, parent or co-worker, it can be helpful to speak with a relationship specialist. Therapy Where You Need it. When You Need It. Dually Licensed and honored to be Serving all California and Hawaii Residents. Easy scheduling and reliable effective support. For quick online scheduling and additional information, please visit: www.TejeCounseling.com

Do you feel like you need to make changes in your life but unsure how? Do you often find yourself in the same difficult relationships? I can assist you on the path to understanding your behavior and thinking patterns, and help you to break the negative patterns that are getting in your way of living a more fulfilling life. I am a licensed clinical social worker that has been in private practice for fifteen years and experience in the social work profession for over twenty years. I work with adults, children, and adolescents.

Are you stuck in spins that block you in love and work? My interventions are strategic, solution-focused, and action oriented. As a certified PACT therapist I use this dynamic and interactive Psychobiological Approach developed by Stan Tatkin as described in his book "Wired for Love". Couples report immediate shifts and significant progress with this approach compared to prior couples counseling experiences.

Whether you are dealing with relationship difficulties, family struggles, poor boundary setting, low self worth, disordered eating, trauma, couples concerns, obsessive compulsive, sadness/depression, and/or excessive worry, I am here to help. My goal is to assist clients develop healthy boundaries, increase insight, increase self esteem, gain new perspectives, and learn positive ways to re frame negative thoughts. It is very important to me that I help you reach your goals & acquire the healing you seek, while assisting you along the way.

Dr. Sheri Keffer is a Marriage and Family Therapist, TV and nationally syndicated radio Co-Host, speaker, author and relationship expert who will help you to identify the underlying causes that may be keeping you from all that you are meant to be. Why stay stuck when you can move forward? "Whether anxiety, depression, past traumas or failed relationships are effecting your life, I am dedicated to helping you discover new ways of challenging old patterns of thoughts and behaviors. I look forward to your call and working together with you!"

I believe that the key to finding inner strength and balance is within all of us. I specialize in empowering people who suffer from addiction, substance abuse, and mood disorders (anxiety, depression, anger) to take control of their lives. Substance abuse and addiction is a disease that effects the entire family, therefore family counseling and co-dependence therapy is a very important part of my treatment.

Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.