Therapists in 92590
Katrina Niere
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Temecula, CA 92590 (Online Only)
I specialize in working with adults struggling with Intergenerational Family Trauma, Anxiety, Feelings of Shame/Self-Esteem, Relationship Issues, as well as Dissociative Identity Disorder.
My focus in therapy is to help you to heal and grow through your anxiety, intergenerational family trauma, self-doubt, and finding balance in your sense of confusion in your work/career/education life and home/personal life. I will work with you to gain clarity and a sense of peace and security in your trauma, daily stressors, and empower you to effectively develop supportive secure relationships with others and yourself, and lead a meaningful life you are proud of.
I specialize in working with adults struggling with Intergenerational Family Trauma, Anxiety, Feelings of Shame/Self-Esteem, Relationship Issues, as well as Dissociative Identity Disorder.
My focus in therapy is to help you to heal and grow through your anxiety, intergenerational family trauma, self-doubt, and finding balance in your sense of confusion in your work/career/education life and home/personal life. I will work with you to gain clarity and a sense of peace and security in your trauma, daily stressors, and empower you to effectively develop supportive secure relationships with others and yourself, and lead a meaningful life you are proud of.
Amanda Vadney
Marriage & Family Therapist, MA, LMFT, CLE
Verified Verified
2 Endorsed
Temecula, CA 92590
Are you struggling with depression or anxiety? Do you feel unsatisfied with where your life is right now? Are you unhappy because of a relationship, job or family situation? Perhaps things are going well on the surface, but you still feel like something is missing. Maybe you've become so stressed out that you don't even feel like yourself anymore. Stress, depression, and anxiety can change your personality, the dynamics of your relationship, and how you react to others. Whether you are dealing with these or other issues, or simply want to work on personal growth, I can help.
Are you struggling with depression or anxiety? Do you feel unsatisfied with where your life is right now? Are you unhappy because of a relationship, job or family situation? Perhaps things are going well on the surface, but you still feel like something is missing. Maybe you've become so stressed out that you don't even feel like yourself anymore. Stress, depression, and anxiety can change your personality, the dynamics of your relationship, and how you react to others. Whether you are dealing with these or other issues, or simply want to work on personal growth, I can help.
Jaina Sarkisyan
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Temecula, CA 92590
Let me be part of your journey in this brutiful life. As Glennon Doyle Melton says "Life is brutal. But it is also beautiful. Life's brutal and beautiful woven together so tightly they cannot be separated. Reject the brutal, reject the beauty. Life is Bruitiful." Jaina is an experienced licensed clinician with 18 years of experience providing exceptional clinical care to adults, couples and families. Jaina has many years of experience working w/law enforcement, military and their families. Additionally, working with individuals with life transition issues, Polyamory, anxiety, depression, sexual assault, trauma, SUD and other issues
Let me be part of your journey in this brutiful life. As Glennon Doyle Melton says "Life is brutal. But it is also beautiful. Life's brutal and beautiful woven together so tightly they cannot be separated. Reject the brutal, reject the beauty. Life is Bruitiful." Jaina is an experienced licensed clinician with 18 years of experience providing exceptional clinical care to adults, couples and families. Jaina has many years of experience working w/law enforcement, military and their families. Additionally, working with individuals with life transition issues, Polyamory, anxiety, depression, sexual assault, trauma, SUD and other issues
See more therapy options for 92590
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.