Therapists in 91403

Initial encounters with anyone involve presenting stories of who we are. However, sometimes life makes it difficult to really tell our true stories. My goal is to help individuals achieve their highest potential and live a fulfilling life by telling their authentic stories. My practice focuses on tailoring therapy to each client rather than tailoring my clients to the therapy. I am a licensed psychotherapist, providing therapy to children, adolescents, and adults. I have training in various treatment approaches including, but not limited to, cognitive behavioral therapy, dialectical behavioral therapy, and strength-based techniques.

I am Gisoo Mohandesi, a licensed marriage and family therapist (License 108751), with over (10 years) of professional experience. As a professional, who is passionate about helping individuals, children, adolescents, and families, I believe that the way to help my clients cultivate well-being, is to understand them as human beings and not just their struggles.

Our providers approach treatment based on the concept that your mental health is equally as important as your physical health, and that attending to your mental health is essential for living a truly fulfilled life. We believe that therapy should be collaborative and empowering. Our team is dedicated to providing you with comprehensive, evidence-based psychological care.

Life can be full of challenges, hardships and every day stresses or struggles. If you are finding yourself struggling, remember that it is possible to find solutions and create a positive and healthy emotional balance. In order to find the solutions or create an emotional balance you need to seek the help of a professional who is trained to help and guide you towards your goals or provide you with tools that can assist you with self-improvement. Therapy is the tool that can provide you with support to create healthy relationships. It is not an easy task to ask for help and I'm glad you’re here looking for help.

In my practice, I work with individuals, couples and families dealing with a variety of issues: anger, infidelity, marital discord, depression, anxiety, sexual abuse, early childhood trauma, self-esteem, grief and loss, acculturation, pre-marital counseling, post traumatic stress and war. I am familiar with the many difficulties people experience during tumultuous and unpredictable times. I assist the client(s) to learn and or recognize their strengths, gain new coping skills and the empowerment necessary to make changes.

Do you struggle in your relationship? Are you not feeling like yourself? Do you experience depressive or anxious symptoms that are bothersome? If you find yourself answering yes to any of these questions, seeking therapy can help.

I am a compassionate advocate for holistic well-being and personal growth. I am distinguished by the knowledge and experience that comes from my background as an M.D., Psychiatrist in Iran. With a deep-seated belief in the power of self-awareness, resilience, and authentic connection, I approach work with warmth, empathy, and unwavering support. My approach is distinguished by its holistic perspective, which considers the complex interplay of biological, psychological, social, and environmental factors in shaping mental health and well-being.

I have over ten years of clinical work and experience as a licensed psychologist ,registered psychologist, in addition to internship experience in counseling adults and older adults of various ethnic and socioeconomic backgrounds. I have been trained in different Evidenced Based Practices (EBP), such as PST, IPT and CBT modalities. I provide neurofeedback therapy services in addition to psychotherapy. Neurofeedback is direct training of brain function, by which the brain learns to function more efficiently.

Do you feel stuck with your problems or with your relationship? Do you want to improve your relationship with yourself and with others? Are you experiencing a lot of stress? What if there were a way to become unstuck...to be free to move towards the life you want and desire, to be able to truly enjoy each day. It can be life changing to have happier and healthier relationships with yourself, with your partner, and with your loved ones. I am committed to work with my clients to help them by providing tools they need to achieve their goals.

Are you feeling depressed or anxious dealing with a challenging situation in your life? Are you feeling stuck and overwhelmed in making the right decisions? Do you have marital issues and need someone to coach you to learn how to communicate and resolve your problems? I am here to help you to explore new ways of thinking and moving toward new possibilities. Let's work together in a safe and warm therapeutic environment to make step-by-step changes for a better tomorrow!

You never expected to be here. You don't think therapy works! Maybe not! But therapy with me is unlike anything you have experienced. It is active, candid, impartial, tough, and disciplined. Yes, we need to talk about feelings- no, it is not what therapy is all about. It is about facing your experiences honestly, even when you don't want to; it is about doing the work because the "thing" you want the most is just past the fear, horror, and sadness. It is within your reach. It is a goldmine waiting to be discovered if you dare to take action. So what if it actually works? Let's explore, evolve, and grow together.

“Let me support you to build a greater awareness of your wisdom, and strength” As a licensed psychotherapist I can provide that support, awareness, problem-solving skills, and greater coping strategies for issues as depression, anxiety, parenting, domestic violence, and relationship difficulties. I have clinical experience working with children (play therapy), individuals, families, couples and groups. We all have an 'inner critic'. A pattern of blaming ourselves for events that were out of our control. This negative inner talk is more powerful when we fall into anxiety or depression.

Do you desire more empowerment and mastery over your life? Do you intuitively sense you are destined for more, but are plagued by fears and doubts? Are you committed to your growth, but feel stuck in low-moods or trauma spirals? In our work together, we will take an honest inventory of everything that is no longer serving you, such as, old, destructive patterns, false limiting beliefs, and intrusive negative self-talk that unconsciously runs on a loop. My intention is to empower you to make lasting changes and to ultimately help you see yourself through a more honest and loving lens.

"Life can only be understood backwards; but it must be lived forwards."- Kierkegaard. Are you feeling stuck and unable to move forward from unhealthy behaviors, maladaptive patterns, negative thoughts and feelings, anxiety or stress? Do you wish your life was more fulfilling, better or different than it is but struggle to make a change? I understand how scary and challenging it can be to take that first step. However, I also believe that achieving an adequate, satisfying, and productive life with the right support is possible. Together we can explore the underlying reasons that are holding you back and identify new ways of coping.

Do problems always seem to get in the way of you living your fullest life? Perhaps trauma holds you back, or you have trouble breaking free from old patterns. At some point, enough is enough. You feel ready to make a change, but you need the right support to do so. I help people dealing with problems like trauma, grief, and significant life transitions. I help you see your life more clearly, so you can work through the past and reconnect with your fullest self, heart and soul. Every person has unique talents and gifts to give to the world. It’s time for you to find, recognize, and share yours.