Ryan Helton
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified by Psychology Today
5505 W. Chandler Blvd., Suite 9, Chandler, AZ 85226
Let's Connect (480) 712-8733
Accepting New Clients- Limited Time Availability- See Website for Available Time Slots. Struggling with health/wellness, relationships, work, or your overall sense of value and purpose? What about the balancing act of it all? Feel like you have less and less to give- you are giving more than you are getting? If you are struggling, please know it is a shared struggle. You are not alone. More importantly, please know that you can regain a sense of control through prioritizing each of these important aspects of your life. Let us help you be the best version of YOU, so you can once again give all you desire to give- without the burnout!
Mastering ME is about embracing the idea that I am a creator in my life. It is my responsibility to take ownership for my human experience. Take back control over my thoughts, my emotions, my behaviors, and overall human experience. Regain clarity on what is most important to me, what energy I need to take back, and where I need to redistribute this energy!
There are sliding door moments for all of us. Do we use these moments of self-awareness and awareness of our current, painful, uninspired, unfulfilling human experience to make a change? Every moment. Every day. We are all at “choice-point”. New choices, new outcomes. Your journey is yours, but becomes easier and better when shared and support is received!
Call or Email Ryan Helton now for a free 15 minute consultation - (480) 712-8733
Let's Connect (480) 712-8733
Finances
Fees
- Individual Sessions $96
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (480) 712-8733
Ryan Helton
Licensed Professional Counselor, MS, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LPC-16578 Ryan Helton
- In Practice for 11 Years
- Attended University of Phoenix, Graduated 2011
Feel free to ask about qualifications and training experience. Email or (480) 712-8733
Ryan Helton
Licensed Professional Counselor, MS, LPC
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Depression
Expertise
- Anger Management
- Career Counseling
- Chronic Illness
- Codependency
- Coping Skills
- Divorce
- Drug Abuse
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Men's Issues
- Mood Disorders
- Parenting
- Relationship Issues
- Spirituality
- Sports Performance
- Stress
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (480) 712-8733
Ryan Helton
Licensed Professional Counselor, MS, LPC
Client Focus
Age
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Gestalt
- Gottman Method
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (480) 712-8733
Ryan Helton
Licensed Professional Counselor, MS, LPC
Groups
Anxiety Depression Support Group (Adolescents)
Is your teen's world contracting due to stress/anxiety/depression? My goal is to help your world to start to expand again. I offer a safe and supportive Cognitive Behavioral Therapy (CBT) support group called, "Mastering ME", to help adolescents reclaim their power over their mental and emotional health. "Mastering ME" helps teens through: group support, psychoeducation, emotional regulation and relaxation training (coping skill development). To learn more go to: www.masteringme.org or email me at ryanthecounselor@gmail.com.
Expertise
Anxiety
Depression
Types of Therapy
Cognitive Behavioral (CBT)
Age
Teen
Session Cost
$50
Group Meets
Every Tue, Wed, Thu 3 P.M. - 4:30 P.M.
Location
Transcend Counseling Services
333 N Dobson Rd, Suite 5
Building 5
Chandler, AZ 85224
Email Ryan Helton about this group or call - (480) 712-8733
Location
Primary Location
Mastering ME LLC
5505 W. Chandler Blvd.
Suite 9
Chandler, AZ 85226
(480) 712-8733Email me
Nearby Areas
Call for a free consultation now - (480) 712-8733
Ryan Helton
Licensed Professional Counselor, MS, LPC
Last Modified: 7 Mar 2024