Therapists in 84106

If you have hit a wall in your relationships, with your health, or are struggling with past trauma and self worth, it's time to collaborate with a caring provider who can help transform the heaviness that interferes with your sense of purpose and connection. Using your insight into yourself and my insight into psychology and wellness, we will work together to identify the patterns that perpetuate pain and stagnation, shifting you toward healing emotional wounds, and creating powerful strategies for recovery. Serious depression, anxiety, the breakdown of relationships or individual health, call for heart centered attention.

Finding a therapist can be an overwhelming and stressful experience. Whether or not you have been in counseling before, starting therapy can be hard since it requires vulnerability and trust which can feel challenging for a lot of people. Research has shown that therapy is successful when a client and therapist have a strong connection and form a safe relationship. Please feel free to call or email with any questions to see if you think the services I offer will fit with your specific needs.

Being a teenager can be tough. Being a parent of a teenager can be even more so. Because this is such an intense developmental period, when you realize you need some outside help, finding the right person can be tricky. Over the past sixteen years, I have connected with teens, young adults and their parents to help them find their way to stronger relationships and a solid sense of self. I help teens and young adults with addiction, eating disorders, anxiety and depression, communication and life skills, family relationships, trauma, social media anxiety/isolation, and more.

Over the past twelve years, I have been working in the mental health and wellness field. I enjoy working with clients to help create a space for safety, skill building, and one where we create solutions together. I work well with couples and individuals. I treat trauma, anxiety, depression, relationships, and self-confidence/self-esteem issues. I love bringing all of my training together to create a unique experience of therapeutic change for you and your family.

SLC (124 S 400 E) and Orem (near Univ Mall) locations. We are a group of therapists with many backgrounds and many specialties. No matter what your struggles, it is important to know you are not alone in this journey and we want to help you. No two persons are the same, and we will work together to understand the challenges and struggles you are facing and compassionately work with you toward long-lasting insight, strategies, liberation, change, and real progress toward an authentic and meaningful life and warm trusting relationships. If you're ready to work towards the life you've always wanted contact us today!

Currently 4/24/24 - In my Murray office, I am accepting 2-3 new teenage girl clients, ages 14-16, impacted by depression/anxiety who are also interested in joining a bi-weekly social-emotional support group with others their age/gender on Thursday nights at 6:30pm starting May 30th. Requirements: be ready to put in the work toward healing & bettering selves with a desire to create relationships and be vulnerable to exploring thoughts & emotions with others their age. Email me with your interest! I also work with all teens, young adults (ages 18-34), and women in midlife (35-50ish), blending therapeutic approaches including IFS.

It takes courage to seek the help of a therapist. My primary concern when I first meet a client is to respond with empathy and sensitivity to the distress which brings you to my office. In an atmosphere of genuine safety and acceptance we can begin the process of collaborating to understand and resolve your concerns. I draw on a number of theoretical perspectives and more than 20 years of clinical experience to provide therapy that is as effective as possible, in a compassionate, confidential and comfortable setting.

As your therapist, my intention is to create a safe environment for you to be and explore yourself.  Together we'll bring awareness to your thoughts, feelings, emotions, body sensations, values, desires, memories and more, to deeply understand what its like for you to be you. Awareness opens the door for understanding, self-love, and change. To support your therapeutic journey, I use Transpersonal therapy, Gestalt therapy, Somatic-based trauma therapy, Process Work, CBT, dream work, inner child work, and shadow work. I specialize in LGBTQ+ affirming therapy and affirming letter writing.

Life can be really challenging and we will work together to help you build more resiliency and to feel more hopeful with your difficult life experiences. You may have tried different ways to cope with painful feelings and to deal with difficult people and yet still are struggling to feel your best and feel more capable in dealing with your struggles. As we address what’s troubling you, you will begin to gain a sense that there is a different way to handle life’s troubles and to truly feel you’re growing and changing in meaningful ways.

Anxious? Depressed? Feeling like you lack a good plan? Break through cycles of repetitive behavior and a negative mood. I will carefully evaluate your current trajectory, working to identify and enhance personal strengths, and minimize negative and self-limiting actions, thoughts, and feelings. From this process a true action plan for lasting change emerges. I will always do my best to respond to your inquiries within 24 hours.

After living and working in UT for 17 years, I have relocated to CA and am providing telehealth, with in person visits every 6 weeks. I have 20 years experience treating eating disorders and work within multidisciplinary teams to provide a high level of care, outpatient. My practice has consistently been 95+% eating disorder clients, who also present with anxiety, depression, self-harm and related behaviors, PTSD and/or relational trauma. I approach eating disorder treatment with a strong focus on both physiological and emotional recovery, and am able to treat those with mild to severe eating disorders within the outpatient setting.

I have a strong belief in the possibilities of healing, growth and change within an authentic collaborative client/therapist relationship. I have over 18 years of experience working with individuals and families recovering from trauma, living with chronic illness, working through relationship concerns and facing the challenges of mental illness. Taking the first steps to heal is often difficult, or even painful, however in doing so we can create a "path with heart" and meaning. I take a mindfulness based, goal oriented and active approach to therapy with focus on developing critical life skills.

With over 25 years of experience as a Counseling Psychologist, I am currently in Private Practice and work with a broad spectrum of patients. I have extensive training with children, adolescents, adults, couples and families and provide support and practical feedback to help my patients effectively address their personal life struggles. If you're looking for extra support and guidance to deal with a current challenging situation or ready to move forward in a different direction in your life, I welcome the opportunity to work with you to help you achieve your goals.

We are an inclusive, somatic, neurodiverse, trauma informed, and sensitive therapy practice nestled in the Liberty Wells area of Salt Lake City, Utah working with couples, adolescents, and adults.

Hi, I am a Licensed Clinical Social Worker (LCSW). I specialize in Women's Health and am social justice oriented. I have experience working with families, veterans, hospice patients and their families, trauma, the houseless population, folks experiencing discrimination, on the behavioral health unit, and the birthing population. I am specialty trained in Perinatal Mental Health. I love working with folks who are feeling at their lowest and accompanying them back to solid ground.

Together, we can explore and understand the underlying root cause of your emotions and behaviors to strengthen your well-being and cultivate resilience. As a counselor, I am committed to creating a nonjudgmental and safe space where you can freely express yourself.

Are you stuck? In a bad relationship? A job you don't like? Constantly fighting with your child? Just in a funk? You know you can't go on like this for much longer, but don't know what steps to take. I know how to help you remove the stress and progress. Now is the time to transition from feeling hopeless to finding happiness. You do have options and I my job is to help you discover what those options are.

Are you feeling overwhelmed by the weight of your emotions? Do you find yourself trapped in a cycle of pain and struggle, unsure of how to break free? It's okay to admit that life can sometimes feel like an uphill battle. In fact, acknowledging the challenges you're facing is the first step towards healing and growth. I specialize in providing compassionate support to individuals who are grappling with the complexities of their inner world. Whether you're wrestling with past traumas, navigating difficult relationships, or feeling lost in the midst of life transitions, therapy can offer a safe space for exploration and healing.

If interested in starting therapy please go to "Start Therapy Here!" at www.trevortherapy.com.