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Carolynn Redd-Recksiek
Carolynn Redd-Recksiek
Marriage & Family Therapist, LMFT

Carolynn Redd-Recksiek

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
14241 S Redwood Road, Building A Suite 152, Bluffdale, UT 84065
Let's Connect (385) 519-0535
Do you ever feel like your mental health is like quick sand? The more you fight it the deeper you sink in? Are you struggling with your relationships as a partner, parent, or child? Do you feel tired? Do you feel like a burden? Mental health issues can be exhausting and sometimes you need someone to help you get out of the quicksand, recognize how to stay out of it, and help you build better relationships with yourself so you can have relief from pain, connected relationships, and happiness. My passion is in working with adults, couples, suicidal teens, and families. My goal is to provide a safe, supportive place to heal, grow.
I specialize in trauma disorders and relationships and I aim to create post-traumatic growth. I provide EMDR and Emotionally-Focused couples therapy, and talk therapy to clear trauma, strengthen positive and healthy patterns, improve communication, and goal-focused work to help you live a life you never thought possible.
Carolynn has a master's degree in Marriage and Family Therapy and is currently a doctoral candidate at Liberty University studying Traumatology, Community Care, and Counseling. She specializes in trauma-informed EMDR, Emotionally Focused Therapy, and Ketamine Assisted Therapy with Anew Therapy Utah.
Call or Carolynn Redd-Recksiek now for a free 15 minute consultation - (385) 519-0535

My Practice at a Glance

Available both in-person and online

Time Therapy

14241 S Redwood Road

Building A Suite 152

Bluffdale, UT 84065

(385) 519-0535

Time Therapy/ Anew Therapy Utah

7455 Union Park Avenue

Midvale, UT 84047

I provide trauma-informed mental health and education to individuals and couples in-person and online in person or online on Tue/Thus.
I specialize in Trauma and PTSD, Self-Harming and Marital and Premarital 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
As a relationship and trauma therapist, I provide a safe and warm environment to help you improve your relationship with self and others.
Carolynn Redd-Recksiek
Let's Connect (385) 519-0535

My Practice at a Glance

Available both in-person and online

Time Therapy

14241 S Redwood Road

Building A Suite 152

Bluffdale, UT 84065

(385) 519-0535

Time Therapy/ Anew Therapy Utah

7455 Union Park Avenue

Midvale, UT 84047

I provide trauma-informed mental health and education to individuals and couples in-person and online in person or online on Tue/Thus.
I specialize in Trauma and PTSD, Self-Harming and Marital and Premarital 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
As a relationship and trauma therapist, I provide a safe and warm environment to help you improve your relationship with self and others.
Carolynn Redd-Recksiek

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • FSA cards
  • Health Savings Accounts
Check fees and, if listed, ask to verify your insurance coverage. or (385) 519-0535
Carolynn Redd-Recksiek
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (385) 519-0535
Carolynn Redd-Recksiek
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 12258774-3902 Carolynn Redd-Recksiek
  • In Practice for 4 Years
  • Degree/Diploma from Liberty University Doctorate in Counseling and Trauma / 2023
  • Degree/Diploma from Western Governors University Health Care Management / 2018
  • Attended Northcentral University, Masters of Marriage and Family Therapy, Graduated 2020
"
Carolynn focuses on healing individuals through connection with others. Safe and secure attachment can protect and heal us from trauma.
Call or for a free 15 minute consultation now - (385) 519-0535
Carolynn Redd-Recksiek
Marriage & Family Therapist, LMFT
"
Carolynn focuses on healing individuals through connection with others. Safe and secure attachment can protect and heal us from trauma.
Call or for a free 15 minute consultation now - (385) 519-0535
Carolynn Redd-Recksiek
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Self-Harming
  • Marital and Premarital

Expertise

  • Addiction
  • Anxiety
  • Career Counseling
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Hoarding
  • Infidelity
  • Ketamine Assisted Therapy
  • Life Coaching
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Suicidal Ideation
"
I am a doctoral candidate in traumatology with a Marriage and Family background. I look at the whole picture of who you are, family, strengths, interests, and trauma history, to create a comprehensive experience to guide your journey of health. I work with adolescents, individuals, and couples.
Call or for a free 15 minute consultation now - (385) 519-0535
Carolynn Redd-Recksiek
Marriage & Family Therapist, LMFT
"
I am a doctoral candidate in traumatology with a Marriage and Family background. I look at the whole picture of who you are, family, strengths, interests, and trauma history, to create a comprehensive experience to guide your journey of health. I work with adolescents, individuals, and couples.
Call or for a free 15 minute consultation now - (385) 519-0535
Carolynn Redd-Recksiek
Marriage & Family Therapist, LMFT

Endorsement

Patrick Powers
Patrick Powers
Marriage & Family TherapistLMFT
It would stretch me to the limits of my creativity to imagine a person who would not enjoy working with Carolynn. Her way of being is so thoroughly disarming that therapy will feel like it begins prior to her even applying her incredible expertise.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Body Positivity
Cancer
Gay Allied
Sex Worker Allied
Single Mother
Veterans

Ethnicity

Black and African American
Pacific Islander

Religion

The Church of Jesus Christ of Latter-day Saints

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Body Positivity
Cancer
Gay Allied
Sex Worker Allied
Single Mother
Veterans

Ethnicity

Black and African American
Pacific Islander

Religion

The Church of Jesus Christ of Latter-day Saints

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counseling
  • Coaching
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Relational
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy
  • Trauma Focused
"
I use talk therapy, EMDR therapy, Emotionally Focused Couples Therapy, and Solutions Focused Therapy. These models help me to treat any issues caused from trauma disorders, marital and family relationships, or depression and anxiety. I also provide Ketamine Assisted Psychotherapy through Anew Therapy Utah.
Call or for a free 15 minute consultation now - (385) 519-0535
Carolynn Redd-Recksiek
Marriage & Family Therapist, LMFT
"
I use talk therapy, EMDR therapy, Emotionally Focused Couples Therapy, and Solutions Focused Therapy. These models help me to treat any issues caused from trauma disorders, marital and family relationships, or depression and anxiety. I also provide Ketamine Assisted Psychotherapy through Anew Therapy Utah.
Call or for a free 15 minute consultation now - (385) 519-0535
Carolynn Redd-Recksiek
Marriage & Family Therapist, LMFT

Groups

Location

Primary Location

Time Therapy

14241 S Redwood Road

Building A Suite 152

Bluffdale, UT 84065

(385) 519-0535

Additional Location

Time Therapy/ Anew Therapy Utah

7455 Union Park Avenue

Midvale, UT 84047

(385) 519-0535
"
I provide trauma-informed mental health and education to individuals and couples in-person and online in person or online on Tue/Thus.
Call for a free consultation now - (385) 519-0535
Carolynn Redd-Recksiek
Marriage & Family Therapist, LMFT
"
I provide trauma-informed mental health and education to individuals and couples in-person and online in person or online on Tue/Thus.
Call for a free consultation now - (385) 519-0535
Carolynn Redd-Recksiek
Marriage & Family Therapist, LMFT
Last Modified: 24 Apr 2024