Therapists in 68164

Brooke has seen children, teen, and adults that have experienced a wide variety of mental health struggles, and has experience working in the social service field. As a trauma informed therapist, she is able to integrate key strategies into your treatment, including Cognitive Behavior Therapy, Solution Focused, Family Systems and EMDR. This approach assures your needs are met, and you have the tools to be successful. Every story matters..... We are all worthy of telling our stories, and having them heard. We all need to be seen and honored in the same way that we all need to breathe. -Brene Brown

You are the expert on your experience, I am here to meet you where you are at and help guide you to where you want to go. I am honored to be a part of your healing journey, whether that involves building new coping strategies to manage stress, anxiety, or depression or processing difficult experiences through storytelling.

Whichever path you are on in your life, you may have the desire to make positive changes but struggle to know how. I strive to use a holistic, individualized approach to help you discover ways to find resolutions within your life. I believe each individual has the power within themselves to heal and develop positive changes. You deserve to heal, to be heard, and understood. I understand the importance of finding a therapist that is a right fit for you and how important building a positive rapport is for the therapeutic process.

Are you feeling overwhelmed, anxious, and depressed? You may be tired from trying to give everyone your best and still feel like you aren't enough. I believe that healing occurs when the mind, body, and spirit are acknowledged, nurtured, and allowed the freedom to fully transform. If we aren't living our life intentionally we unknowingly block the best versions of ourselves from emerging. Do you become fearful of success, self-sabotage growth, and yet continue to seek deeper meaning and purpose in your life? If this message resonates with you it's time to do something different! Ask yourself - What's the best that can happen?

Are you feeling stuck, overwhelmed, frustrated or stressed? Take a pause. Consider your own needs. Create a tailored roadmap for lasting wellness and acceptance.

I believe in supporting my clients through all of life’s real and perceived challenges. Everyone needs someone to talk to- someone to help process through emotions, thoughts, experiences and events. A life worth living looks different from one person to the next and I enjoy helping people navigate this discovery. I help clients look at where they are, where they truly desire to be, and help search their soul to determine what they are willing to do to achieve their life worth living.