Photo of Sarah Evelyn West-Effland, Clinical Social Work/Therapist in 64012, MO
Sarah Evelyn West-Effland
Clinical Social Work/Therapist, MSW, LCSW, CCGC, LSCSW
Verified Verified
Belton, MO 64012
I believe that everyone has the potential to grow and learn. Friends and family are great support at times, but sometimes people can benefit from more. I often tell people therapy is a little bit like having a coach. It is someone to set goals with, someone to hold you accountable, someone to cheer you on and help you navigate the road map of life. It is my goal to help you get on the track that is best suited for you and your family, and come up with a plan to help you stay the course!
I believe that everyone has the potential to grow and learn. Friends and family are great support at times, but sometimes people can benefit from more. I often tell people therapy is a little bit like having a coach. It is someone to set goals with, someone to hold you accountable, someone to cheer you on and help you navigate the road map of life. It is my goal to help you get on the track that is best suited for you and your family, and come up with a plan to help you stay the course!
(816) 298-0430 View (816) 298-0430
Photo of Abby Lindsay, Licensed Professional Counselor in 64012, MO
Abby Lindsay
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Belton, MO 64012
Life can be hard sometimes and full of stress, but my goal is to help provide a sense of inner peace and increase in happiness. I am passionate about the body and mind connection and identifying ways to improve overall happiness to live your best life. Life is meant to be lived and to feel empowered. Finding your own inner strength through improvement in mood, cognitions, and overall well-being. Having a safe space to talk and improve self growth and awareness is critical to improvement in daily functioning. My favorite saying is happiness is good for the soul and finding out that you are capable of that is my motivation!
Life can be hard sometimes and full of stress, but my goal is to help provide a sense of inner peace and increase in happiness. I am passionate about the body and mind connection and identifying ways to improve overall happiness to live your best life. Life is meant to be lived and to feel empowered. Finding your own inner strength through improvement in mood, cognitions, and overall well-being. Having a safe space to talk and improve self growth and awareness is critical to improvement in daily functioning. My favorite saying is happiness is good for the soul and finding out that you are capable of that is my motivation!
(816) 312-5923 View (816) 312-5923
Photo of Julie Richardson, Clinical Social Work/Therapist in 64012, MO
Julie Richardson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Belton, MO 64012
Appointments for teens and adults are via telemedicine. Children, age 4-11, are in person. Are you depressed? Feel unable to get out of bed, paralyzed by fear or overwhelming heaviness? Do you wonder what happened to that happy couple you used to be? Do you have anxious thoughts keeping you awake, or draining your energy? You don't have to solve your problems by yourself. Get help in a safe environment where you can explore your feelings and devise a strategy to turn things around. Change happens when you actually do things differently.
Appointments for teens and adults are via telemedicine. Children, age 4-11, are in person. Are you depressed? Feel unable to get out of bed, paralyzed by fear or overwhelming heaviness? Do you wonder what happened to that happy couple you used to be? Do you have anxious thoughts keeping you awake, or draining your energy? You don't have to solve your problems by yourself. Get help in a safe environment where you can explore your feelings and devise a strategy to turn things around. Change happens when you actually do things differently.
(913) 752-9705 View (913) 752-9705
Photo of Jeri L Kennedy, Clinical Social Work/Therapist in 64012, MO
Jeri L Kennedy
Clinical Social Work/Therapist, LSCSW
Verified Verified
Belton, MO 64012  (Online Only)
Do you want someone to really listen to you? Are you tired of feeling tired, overwhelmed and completely stressed out all the time? Are you the caregiver for everyone and feel like you have lost yourself? It is possible to feel better and have a more fulfilling life but, it takes courage. Taking that first step to reach out for help can be scary but it will be worth it! Utilizing my 30 years of experience and wide array of knowledge I can help you on your journey of self-discovery. I can't promise it will always be easy, but you won't be alone!
Do you want someone to really listen to you? Are you tired of feeling tired, overwhelmed and completely stressed out all the time? Are you the caregiver for everyone and feel like you have lost yourself? It is possible to feel better and have a more fulfilling life but, it takes courage. Taking that first step to reach out for help can be scary but it will be worth it! Utilizing my 30 years of experience and wide array of knowledge I can help you on your journey of self-discovery. I can't promise it will always be easy, but you won't be alone!
(316) 669-3798 View (316) 669-3798
Photo of Laura Aube, Licensed Professional Counselor in 64012, MO
Laura Aube
Licensed Professional Counselor, MS, ATR-BC, LPC, Certifi, Imago
Verified Verified
Belton, MO 64012
Not accepting new clients
Do you feel frustrated? Alone? Unsupported? I help couples and families gain an understanding of each other's feelings and needs, re-establish closeness and connection, and successfully work together on significant issues. I individualize my approach to meet each couple's, client's or family's unique needs. Therapy may include verbal counseling and/or nonverbal art therapy explorations. I have had great success helping couples restore their connection, and families learn to regulate their emotions and communicate in meaningful ways.
Do you feel frustrated? Alone? Unsupported? I help couples and families gain an understanding of each other's feelings and needs, re-establish closeness and connection, and successfully work together on significant issues. I individualize my approach to meet each couple's, client's or family's unique needs. Therapy may include verbal counseling and/or nonverbal art therapy explorations. I have had great success helping couples restore their connection, and families learn to regulate their emotions and communicate in meaningful ways.
(816) 479-5047 View (816) 479-5047

See more therapy options for 64012

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.