Therapists in 64012
Sarah Evelyn West-Effland
Clinical Social Work/Therapist, MSW, LCSW, CCGC, LSCSW
Verified Verified
Belton, MO 64012
I believe that everyone has the potential to grow and learn. Friends and family are great support at times, but sometimes people can benefit from more. I often tell people therapy is a little bit like having a coach. It is someone to set goals with, someone to hold you accountable, someone to cheer you on and help you navigate the road map of life. It is my goal to help you get on the track that is best suited for you and your family, and come up with a plan to help you stay the course!
I believe that everyone has the potential to grow and learn. Friends and family are great support at times, but sometimes people can benefit from more. I often tell people therapy is a little bit like having a coach. It is someone to set goals with, someone to hold you accountable, someone to cheer you on and help you navigate the road map of life. It is my goal to help you get on the track that is best suited for you and your family, and come up with a plan to help you stay the course!
Star of Hope Therapeutic Services LLC
LPC, RPT-S
Verified Verified
2 Endorsed
Belton, MO 64012
Are you or your child struggling? Burdened by difficulties? Trapped by anxiety? Stuck in patterns of unhealthy behaviors? Do the days seem more dark than bright or your relationships more of a burden than a joy? Take a deep breath. There is hope. In my office you will find a safe place to grow, heal and change for the better. From toddlers to adults, those who are struggling can come and find the help and support they need.
Are you or your child struggling? Burdened by difficulties? Trapped by anxiety? Stuck in patterns of unhealthy behaviors? Do the days seem more dark than bright or your relationships more of a burden than a joy? Take a deep breath. There is hope. In my office you will find a safe place to grow, heal and change for the better. From toddlers to adults, those who are struggling can come and find the help and support they need.
Abby Lindsay
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Belton, MO 64012
Life can be hard sometimes and full of stress, but my goal is to help provide a sense of inner peace and increase in happiness. I am passionate about the body and mind connection and identifying ways to improve overall happiness to live your best life. Life is meant to be lived and to feel empowered. Finding your own inner strength through improvement in mood, cognitions, and overall well-being. Having a safe space to talk and improve self growth and awareness is critical to improvement in daily functioning. My favorite saying is happiness is good for the soul and finding out that you are capable of that is my motivation!
Life can be hard sometimes and full of stress, but my goal is to help provide a sense of inner peace and increase in happiness. I am passionate about the body and mind connection and identifying ways to improve overall happiness to live your best life. Life is meant to be lived and to feel empowered. Finding your own inner strength through improvement in mood, cognitions, and overall well-being. Having a safe space to talk and improve self growth and awareness is critical to improvement in daily functioning. My favorite saying is happiness is good for the soul and finding out that you are capable of that is my motivation!
Julie Richardson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Belton, MO 64012
Appointments for teens and adults are via telemedicine. Children, age 4-11, are in person. Are you depressed? Feel unable to get out of bed, paralyzed by fear or overwhelming heaviness? Do you wonder what happened to that happy couple you used to be? Do you have anxious thoughts keeping you awake, or draining your energy? You don't have to solve your problems by yourself. Get help in a safe environment where you can explore your feelings and devise a strategy to turn things around. Change happens when you actually do things differently.
Appointments for teens and adults are via telemedicine. Children, age 4-11, are in person. Are you depressed? Feel unable to get out of bed, paralyzed by fear or overwhelming heaviness? Do you wonder what happened to that happy couple you used to be? Do you have anxious thoughts keeping you awake, or draining your energy? You don't have to solve your problems by yourself. Get help in a safe environment where you can explore your feelings and devise a strategy to turn things around. Change happens when you actually do things differently.
See more therapy options for 64012
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.