Photo of Dr. Leslie Davis, Counselor in 62269, IL
Dr. Leslie Davis
Counselor, PhD, LCPC, NCC
Verified Verified
1 Endorsed
O Fallon, IL 62269
Do you constantly find yourself in toxic relationships? Have your relationships caused you anxiety or depression? It’s time for a change. As a Relationship Therapist, my goal is to help you thrive in healthy relationships with your romantic partner, friend, or family member. My ideal clients are teens, young adults, college students, and couples who may struggle with developing and maintaining healthy connections. Using an emotion-focused approach I will empower you with tools to improve your relationships and your self-esteem. My promise is to never sugarcoat the truth, so grab a cup of coffee/tea and come sit with me.
Do you constantly find yourself in toxic relationships? Have your relationships caused you anxiety or depression? It’s time for a change. As a Relationship Therapist, my goal is to help you thrive in healthy relationships with your romantic partner, friend, or family member. My ideal clients are teens, young adults, college students, and couples who may struggle with developing and maintaining healthy connections. Using an emotion-focused approach I will empower you with tools to improve your relationships and your self-esteem. My promise is to never sugarcoat the truth, so grab a cup of coffee/tea and come sit with me.
(708) 295-3412 View (708) 295-3412
Photo of Mysti Westhoff, Licensed Professional Counselor in 62269, IL
Mysti Westhoff
Licensed Professional Counselor, MA, LCPC
Verified Verified
O Fallon, IL 62269
Hello, I am the founder of Wevolve Wellness and Counseling. I have a strong passion for working with teens, young adults, and women who struggle with various life challenges such as anxiety, depression, trauma, ADHD, family issues, self-harm, low self-esteem, and grief. It's important to me to foster a non-judgmental and safe space for you to explore your feelings and the impact that feelings and emotions have on you. It is my hope that we can work together as a team to help you heal, grow, and evolve.
Hello, I am the founder of Wevolve Wellness and Counseling. I have a strong passion for working with teens, young adults, and women who struggle with various life challenges such as anxiety, depression, trauma, ADHD, family issues, self-harm, low self-esteem, and grief. It's important to me to foster a non-judgmental and safe space for you to explore your feelings and the impact that feelings and emotions have on you. It is my hope that we can work together as a team to help you heal, grow, and evolve.
(618) 745-2632 View (618) 745-2632
Photo of Shelby Reece, Counselor in 62269, IL
Shelby Reece
Counselor, MA, LCPC
Verified Verified
O Fallon, IL 62269
I have provided group, individual, and family therapy for a diverse population in a variety of age ranges.
You can’t pour from an empty cup.” That’s why I help people do the important work of refilling their owns cups, reclaiming their lives, and healing with a renewed sense of purpose.
I have provided group, individual, and family therapy for a diverse population in a variety of age ranges.
You can’t pour from an empty cup.” That’s why I help people do the important work of refilling their owns cups, reclaiming their lives, and healing with a renewed sense of purpose.
(618) 226-4865 View (618) 226-4865
Photo of Kevin S. Bunten, Counselor in 62269, IL
Kevin S. Bunten
Counselor, LCPC, MSEd, MDiv, CADC
Verified Verified
1 Endorsed
O Fallon, IL 62269
I believe that people need to be heard, and can find and articulate their own truth, their own path to health with compassion, empathy, and time-to tell their story, feel appreciated, to heal, and to change. I have worked to include spirituality, creativity, and the ability to accompany someone on their journey-so that our brief connections can have impact through the week, and through life. I value family input and involvement, social supports, and evidence-based methods, but more so I value my client's individual personal journey. I am a Licensed Clinical Professional Counselor, and Certified Alcohol and Drug Abuse Counselor.
I believe that people need to be heard, and can find and articulate their own truth, their own path to health with compassion, empathy, and time-to tell their story, feel appreciated, to heal, and to change. I have worked to include spirituality, creativity, and the ability to accompany someone on their journey-so that our brief connections can have impact through the week, and through life. I value family input and involvement, social supports, and evidence-based methods, but more so I value my client's individual personal journey. I am a Licensed Clinical Professional Counselor, and Certified Alcohol and Drug Abuse Counselor.
(314) 736-3301 View (314) 736-3301
Photo of Leia Katherine Stein, Counselor in 62269, IL
Leia Katherine Stein
Counselor, MA, LCPC
Verified Verified
1 Endorsed
O Fallon, IL 62269
I have experience working with the following: anxiety, depression, family relational problems, abuse, grief, bipolar, ADHD, self- esteem & trauma.
I have been working with children and adults in a variety of environments both within a school and a community based center. I have a background in education and am a Licensed Clinical Professional Counselor. I empower individuals to improve their life circumstances using clinically tested and evidenced-based interventions.
I have experience working with the following: anxiety, depression, family relational problems, abuse, grief, bipolar, ADHD, self- esteem & trauma.
I have been working with children and adults in a variety of environments both within a school and a community based center. I have a background in education and am a Licensed Clinical Professional Counselor. I empower individuals to improve their life circumstances using clinically tested and evidenced-based interventions.
(833) 401-5717 View (833) 401-5717
Photo of Renewing Minds Therapy, PC, Clinical Social Work/Therapist in 62269, IL
Renewing Minds Therapy, PC
Clinical Social Work/Therapist, LCSW
Verified Verified
O Fallon, IL 62269
Do you have a history of trauma or abuse, anxiety or depression? Are you struggling to live out life in your family that you know that God has for you? We strongly believe that God has a "good, pleasing, and perfect will" (Romans 12:2) for your life. We believe that God has called us to "be continually renewed in the spirit of your mind" (Ephesians 4:23), and at Renewing Minds Therapy, we would be honored to walk with you on your journey of freedom, healing, and wholeness from a Christian counseling worldview.
Do you have a history of trauma or abuse, anxiety or depression? Are you struggling to live out life in your family that you know that God has for you? We strongly believe that God has a "good, pleasing, and perfect will" (Romans 12:2) for your life. We believe that God has called us to "be continually renewed in the spirit of your mind" (Ephesians 4:23), and at Renewing Minds Therapy, we would be honored to walk with you on your journey of freedom, healing, and wholeness from a Christian counseling worldview.
(618) 591-1135 View (618) 591-1135
Photo of Andrea B Shaw, Clinical Social Work/Therapist in 62269, IL
Andrea B Shaw
Clinical Social Work/Therapist, LCSW
Verified Verified
O Fallon, IL 62269
As a Licensed Clinical Social Worker, I have 25+ years of experience working with individuals who are struggling with symptoms of anxiety, depression, or other mental health or substance use disorders. In the fast-paced world we live in, we are constantly facing heightened feelings of stress caused by workplace, parenting, family, couple or other relationship conflicts. Unfortunately, for many, alcohol or drugs are used to “manage” the difficult times. It is my goal to help clients navigate their most complex feelings and to provide the tools and coping skills needed to return hope, inner peace and happiness to their lives.
As a Licensed Clinical Social Worker, I have 25+ years of experience working with individuals who are struggling with symptoms of anxiety, depression, or other mental health or substance use disorders. In the fast-paced world we live in, we are constantly facing heightened feelings of stress caused by workplace, parenting, family, couple or other relationship conflicts. Unfortunately, for many, alcohol or drugs are used to “manage” the difficult times. It is my goal to help clients navigate their most complex feelings and to provide the tools and coping skills needed to return hope, inner peace and happiness to their lives.
(618) 389-5641 View (618) 389-5641
Photo of Nadiah Sabrah, Clinical Social Work/Therapist in 62269, IL
Nadiah Sabrah
Clinical Social Work/Therapist, LCSW
Verified Verified
O Fallon, IL 62269
My Experience Enables Me To Provide Outpatient, Individualized, & Psychological Care For Ages 6+. I Have Been Providing Direct Care Including Individual, Group, Family, & Couple Counseling In Variety Of Settings To Children, Adolescents, & Adults. I Have Experience In Assessing & Treating Several Mental Health Disorders & Behavioral Health Needs Including Anger, Grief, Depression, Anxiety, Mood, Trauma Related, Co-occurring & Personality Disorders. I Utilize A Holistic Approach With Focus On Your Goals & What You Need. I Am Trained In Client Centered Counseling, TF-CBT, CBT, Mindfulness, SPARCS, CBITS, & Supervision.
My Experience Enables Me To Provide Outpatient, Individualized, & Psychological Care For Ages 6+. I Have Been Providing Direct Care Including Individual, Group, Family, & Couple Counseling In Variety Of Settings To Children, Adolescents, & Adults. I Have Experience In Assessing & Treating Several Mental Health Disorders & Behavioral Health Needs Including Anger, Grief, Depression, Anxiety, Mood, Trauma Related, Co-occurring & Personality Disorders. I Utilize A Holistic Approach With Focus On Your Goals & What You Need. I Am Trained In Client Centered Counseling, TF-CBT, CBT, Mindfulness, SPARCS, CBITS, & Supervision.
(618) 205-9493 View (618) 205-9493
Photo of Katie Turek Stanart, Counselor in 62269, IL
Katie Turek Stanart
Counselor, LCPC, ATR-BC, PMH-C, NCC
Verified Verified
4 Endorsed
O Fallon, IL 62269
I believe that whether you're needing support with a current challenge, a past trauma, or navigating a life transition, you deserve a space that is welcoming and free of judgment. My goal as your therapist is to help you feel empowered and in control. I do not claim to be the expert on your life, and consider therapy a collaborative process where your voice matters. Common issues I address include coping and self-regulation skills, anxiety, depression, trauma, parenting support, self-esteem, safe expression of feelings, grief, psycho-education, safety planning, healthy relationships, boundaries, and pregnancy/postpartum support.
I believe that whether you're needing support with a current challenge, a past trauma, or navigating a life transition, you deserve a space that is welcoming and free of judgment. My goal as your therapist is to help you feel empowered and in control. I do not claim to be the expert on your life, and consider therapy a collaborative process where your voice matters. Common issues I address include coping and self-regulation skills, anxiety, depression, trauma, parenting support, self-esteem, safe expression of feelings, grief, psycho-education, safety planning, healthy relationships, boundaries, and pregnancy/postpartum support.
(618) 787-1805 View (618) 787-1805
Photo of Amy C Champion Hilmes, Counselor in 62269, IL
Amy C Champion Hilmes
Counselor, MEd, LCPC
Verified Verified
O Fallon, IL 62269
Hello, I am the founder of Champion Consulting, LLC and love what I do. Whether you looking for extra support and guidance through a challenging situation or you're ready to move in a new direction in your life, counseling provides that time and space. Your story, your experience and your collection of struggles are unique to you. I am a firm believer in a collaborative approach wherein the therapist and client work together to navigate the vulnerability and courage needed for change. We look forward to meeting you!
Hello, I am the founder of Champion Consulting, LLC and love what I do. Whether you looking for extra support and guidance through a challenging situation or you're ready to move in a new direction in your life, counseling provides that time and space. Your story, your experience and your collection of struggles are unique to you. I am a firm believer in a collaborative approach wherein the therapist and client work together to navigate the vulnerability and courage needed for change. We look forward to meeting you!
(618) 792-5200 View (618) 792-5200
Photo of Tina Kampwerth Counseling Inc, Counselor in 62269, IL
Tina Kampwerth Counseling Inc
Counselor, MA, LCPC
Verified Verified
Shiloh, IL 62269
Take your first step to wellness. I believe in providing a place of compassion and confidentiality where you can share your personal concerns and struggles. I provide assistance to help you improve on those areas that seem to be holding you from living a fulfilled and happy life. With over 20 years of experience working with children, adolescents, adults and families, I will assist you in reaching your goals for a better future.
Take your first step to wellness. I believe in providing a place of compassion and confidentiality where you can share your personal concerns and struggles. I provide assistance to help you improve on those areas that seem to be holding you from living a fulfilled and happy life. With over 20 years of experience working with children, adolescents, adults and families, I will assist you in reaching your goals for a better future.
(618) 724-5043 View (618) 724-5043
Photo of Christianne M Judy, Clinical Social Work/Therapist in 62269, IL
Christianne M Judy
Clinical Social Work/Therapist, LCSW, CGT, CST
Verified Verified
O Fallon, IL 62269
Waitlist for new clients
I am a Certified Gottman Therapist using research based interventions with couples that really work! If you are having difficulties in your life with relationships or your marriage I will help you gain knowledge that can transform your relationships into what you would like them to be. It is only through self knowledge that change can take place. While helping with your relationship, I can also help with your sex life as well as a Certified AASECT Sex Therapist. This is an area of our life that we are taught to keep private and quiet. But, don't suffer in silence.
I am a Certified Gottman Therapist using research based interventions with couples that really work! If you are having difficulties in your life with relationships or your marriage I will help you gain knowledge that can transform your relationships into what you would like them to be. It is only through self knowledge that change can take place. While helping with your relationship, I can also help with your sex life as well as a Certified AASECT Sex Therapist. This is an area of our life that we are taught to keep private and quiet. But, don't suffer in silence.
(618) 509-9613 View (618) 509-9613
Photo of Darionne Smith in 62269, IL
Darionne Smith
MA, LCPC
Verified Verified
2 Endorsed
Shiloh, IL 62269
Hi there! I'm Darionne, and I know emotions can be a super weird but important part of the human existence. I deeply enjoy helping people navigate those big emotions as well as other life struggles. I always tailor my therapeutic approaches to whatever my clients interests are. So, if you hate writing, let's not journal! But, let's find something else that you enjoy and can be therapeutic for your healing. My clients always receive a treatment approach that's tailored to both their needs and preferences.
Hi there! I'm Darionne, and I know emotions can be a super weird but important part of the human existence. I deeply enjoy helping people navigate those big emotions as well as other life struggles. I always tailor my therapeutic approaches to whatever my clients interests are. So, if you hate writing, let's not journal! But, let's find something else that you enjoy and can be therapeutic for your healing. My clients always receive a treatment approach that's tailored to both their needs and preferences.
(618) 762-4730 View (618) 762-4730
Photo of Elizabeth Lee, Licensed Clinical Professional Counselor in 62269, IL
Elizabeth Lee
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
O Fallon, IL 62269  (Online Only)
My priority is to offer a therapeutic relationship where you feel comfortable and accepted in a safe and non-judgmental environment. I see my clients as a whole person, not as your presenting problem. It is imperative to me that you feel heard and understood. I love being a therapist and my goal is to instill hope and peace back into your life.
My priority is to offer a therapeutic relationship where you feel comfortable and accepted in a safe and non-judgmental environment. I see my clients as a whole person, not as your presenting problem. It is imperative to me that you feel heard and understood. I love being a therapist and my goal is to instill hope and peace back into your life.
(618) 389-5401 View (618) 389-5401
Photo of Janel Morey-Sassano, Clinical Social Work/Therapist in 62269, IL
Janel Morey-Sassano
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
O Fallon, IL 62269  (Online Only)
March openings availabIe! EMDR certified, women centered therapist who specializes in maternal mental health and post-traumatic stress disorder. I teach women to take care of themselves first so they can better care for others. Trained during my work at The Postpartum Stress Center, I treat women who struggle with trauma, postpartum adjustment, infertility, birth trauma, infant loss/miscarriage and adoption struggles. We strengthen the relationship to self, build a sense of emotional safety with others. We will shift the lens on the mommy myths, cultural expectations and perfectionistic standards which can cause overwhelm/shame.
March openings availabIe! EMDR certified, women centered therapist who specializes in maternal mental health and post-traumatic stress disorder. I teach women to take care of themselves first so they can better care for others. Trained during my work at The Postpartum Stress Center, I treat women who struggle with trauma, postpartum adjustment, infertility, birth trauma, infant loss/miscarriage and adoption struggles. We strengthen the relationship to self, build a sense of emotional safety with others. We will shift the lens on the mommy myths, cultural expectations and perfectionistic standards which can cause overwhelm/shame.
(618) 437-8487 View (618) 437-8487
Photo of Diana L Appleton, Clinical Social Work/Therapist in 62269, IL
Diana L Appleton
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Shiloh, IL 62269
I enjoy working with a variety of life stages( adolescent, adult, senior), with challenges that range from easily addressed life dilemmas to those who need longer term therapy for such issues as early abuse/neglect and PTSD. I believe that safety, trust, and time are necessary to help people to make significant movement toward wholeness, integration of self,and a more fulfilling life. Brain Body Research has proven that the body is adversely affected by Chronic/Severe Stress and Limiting Beliefs about self and one's life situation.
I enjoy working with a variety of life stages( adolescent, adult, senior), with challenges that range from easily addressed life dilemmas to those who need longer term therapy for such issues as early abuse/neglect and PTSD. I believe that safety, trust, and time are necessary to help people to make significant movement toward wholeness, integration of self,and a more fulfilling life. Brain Body Research has proven that the body is adversely affected by Chronic/Severe Stress and Limiting Beliefs about self and one's life situation.
(618) 219-8271 View (618) 219-8271
Photo of Angela Smith, Licensed Professional Counselor in 62269, IL
Angela Smith
Licensed Professional Counselor, MA, LPC
Verified Verified
O Fallon, IL 62269
Navigating life's challenges can be tough for anyone. Significant life changes rarely come one at a time, giving us enough to process, plan and adapt. A loss of a job, divorce, chronic illness of our own or a loved one, and other life stressors can have experiencing shifting roles, responsibilities and routines, which can be uncomfortable and distressing. If you are also experiencing anxiety and/or depression, these are also the times we notice significant worsening of our symptoms. The good news is that you don't have to face these moments in life alone.
Navigating life's challenges can be tough for anyone. Significant life changes rarely come one at a time, giving us enough to process, plan and adapt. A loss of a job, divorce, chronic illness of our own or a loved one, and other life stressors can have experiencing shifting roles, responsibilities and routines, which can be uncomfortable and distressing. If you are also experiencing anxiety and/or depression, these are also the times we notice significant worsening of our symptoms. The good news is that you don't have to face these moments in life alone.
(618) 617-6641 View (618) 617-6641
Photo of Counselors Associates LTD, Counselor in 62269, IL
Counselors Associates LTD
Counselor, MS, NCC, LCPC
Verified Verified
5 Endorsed
Shiloh, IL 62269
At some point in every person's life, therapy can be helpful. People who seek therapy are engaging in a healthy, proactive approach towards their life. They are typically seeking to implement positive, lasting life change and growth. Counseling, or therapy, is considered a collaborative, cooperative, problem-solving process, actively involving both the client and counselor, to bring about emotional or behavioral change. Counseling is a proactive and healthy way to manage life stress, work through trauma, develop coping skills, improve behavior, communication and more. As a private practice counseling group, our goal is to help.
At some point in every person's life, therapy can be helpful. People who seek therapy are engaging in a healthy, proactive approach towards their life. They are typically seeking to implement positive, lasting life change and growth. Counseling, or therapy, is considered a collaborative, cooperative, problem-solving process, actively involving both the client and counselor, to bring about emotional or behavioral change. Counseling is a proactive and healthy way to manage life stress, work through trauma, develop coping skills, improve behavior, communication and more. As a private practice counseling group, our goal is to help.
(618) 589-4620 View (618) 589-4620
Photo of Jaclyn Pickowitz, Licensed Professional Counselor in 62269, IL
Jaclyn Pickowitz
Licensed Professional Counselor, MS, LCPC, LPC
Verified Verified
O Fallon, IL 62269
Hello! A little bit about me...I tend to use a myriad of approaches when it comes to counseling, as I recognize that each person may need something different in their experience. I believe that every person is the expert on his/her/their own life, and I am simply another human sitting across from you specially trained to assist, validate, and empower you. I prioritize the creation of a genuine relationship with each client, lending itself to a place of solace and retreat, where clients can find unconditional support, trust, empowerment and solidarity.
Hello! A little bit about me...I tend to use a myriad of approaches when it comes to counseling, as I recognize that each person may need something different in their experience. I believe that every person is the expert on his/her/their own life, and I am simply another human sitting across from you specially trained to assist, validate, and empower you. I prioritize the creation of a genuine relationship with each client, lending itself to a place of solace and retreat, where clients can find unconditional support, trust, empowerment and solidarity.
(855) 943-0859 View (855) 943-0859
Photo of Sarah A Mossa, Licensed Clinical Professional Counselor in 62269, IL
Sarah A Mossa
Licensed Clinical Professional Counselor, MBA, LCPC, LPCC, LPC, NCC
Verified Verified
2 Endorsed
Shiloh, IL 62269  (Online Only)
Are you struggling with sleep? anxiety? Finding yourself having an increased use of food or alcohol? Confused as to why this particular situation is so difficult when you have managed many traumas situations in the past? Wondering why you just can't seem to get on the same page with your spouse? Struggling to connect with your partner? Have you recently had a miscarriage, or having difficulties with pregnancy or post birth concerns? I look forward to helping you with any and all of these concerns through telephonic or video counseling.
Are you struggling with sleep? anxiety? Finding yourself having an increased use of food or alcohol? Confused as to why this particular situation is so difficult when you have managed many traumas situations in the past? Wondering why you just can't seem to get on the same page with your spouse? Struggling to connect with your partner? Have you recently had a miscarriage, or having difficulties with pregnancy or post birth concerns? I look forward to helping you with any and all of these concerns through telephonic or video counseling.
(618) 202-5480 View (618) 202-5480

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.