Photo of Jessica A Zingelman Braun, Clinical Social Work/Therapist in 55441, MN
Jessica A Zingelman Braun
Clinical Social Work/Therapist, LICSW
Verified Verified
4 Endorsed
Plymouth, MN 55441
When necessary, I will work collaboratively with your or your child's school, family physicians, and pyschiatrists.
Are you concerned about your child or teen? Are anxiety, depression, relational issues and stress negatively impacting your life? Seeking help takes courage and strength. By working together, I can help relieve the pain by developing healthy coping skills, so you can enjoy life again.
When necessary, I will work collaboratively with your or your child's school, family physicians, and pyschiatrists.
Are you concerned about your child or teen? Are anxiety, depression, relational issues and stress negatively impacting your life? Seeking help takes courage and strength. By working together, I can help relieve the pain by developing healthy coping skills, so you can enjoy life again.
(763) 575-7573 View (763) 575-7573
Photo of Lynn M Marrs, Clinical Social Work/Therapist in 55441, MN
Lynn M Marrs
Clinical Social Work/Therapist, L, I, C, S, W
Verified Verified
Plymouth, MN 55441
I work with children, adolescents, adults, couples and families and tap into their inner wisdom in order to deal with the challenges they are facing in their relationships. Whether it is within their family relationships, peer relationships or the relationship with one's self, the healing wisdom resides within. It is my pleasure to accompany you on the journey to unlock this knowledge that will improve the quality of your life and the quality of your relationships with those you love. I see people either in person or virtually.
I work with children, adolescents, adults, couples and families and tap into their inner wisdom in order to deal with the challenges they are facing in their relationships. Whether it is within their family relationships, peer relationships or the relationship with one's self, the healing wisdom resides within. It is my pleasure to accompany you on the journey to unlock this knowledge that will improve the quality of your life and the quality of your relationships with those you love. I see people either in person or virtually.
(763) 373-9325 View (763) 373-9325
Photo of Chris Babo, Psychologist in 55441, MN
Chris Babo
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Plymouth, MN 55441
With over 27 years of experience, I help individuals overcome depression, anxiety, ADHD, low self-worth, and life's complex challenges. I understand that seeking support can feel daunting, and I strive to create a warm, welcoming environment for you to share your story. Using proven techniques, I'll assist you toward new ways of thinking and acting, freeing you from limiting thought and behavioral patterns.
With over 27 years of experience, I help individuals overcome depression, anxiety, ADHD, low self-worth, and life's complex challenges. I understand that seeking support can feel daunting, and I strive to create a warm, welcoming environment for you to share your story. Using proven techniques, I'll assist you toward new ways of thinking and acting, freeing you from limiting thought and behavioral patterns.
(763) 525-8590 View (763) 525-8590
Photo of Beth Matthews Counseling, Clinical Social Work/Therapist in 55441, MN
Beth Matthews Counseling
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Plymouth, MN 55441
Profound inner peace comes from self discovery and self acceptance. I am humbled and honored to "walk with" my clients as they find healing and empowerment. Understanding one's true real purpose is powerful and life changing . I am dedicated to helping others transform their lives by offering unconditional support in a nonjudgmental environment. With a caring and compassionate approach, I gently challenge my clients to stretch and find inspiration in their lives and relationships.
Profound inner peace comes from self discovery and self acceptance. I am humbled and honored to "walk with" my clients as they find healing and empowerment. Understanding one's true real purpose is powerful and life changing . I am dedicated to helping others transform their lives by offering unconditional support in a nonjudgmental environment. With a caring and compassionate approach, I gently challenge my clients to stretch and find inspiration in their lives and relationships.
(763) 225-2153 View (763) 225-2153
Photo of Kelsey Miller, Licensed Professional Clinical Counselor in 55441, MN
Kelsey Miller
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
3 Endorsed
Plymouth, MN 55441
Waitlist for new clients
Humor is one of my therapist superpowers. On the journey to greater emotional well-being, I want you to laugh, feel comfortable, and not take yourself too seriously. Seriously! Because when you're a parent worried about your child's peer relationships or your teen's behaviors or school performance, I know life can feel heavy. Even for adults dealing with typical life transitions, it can feel stressful and overwhelming. Whatever the challenge, I'm here for you. We will work together to regain the light-heartedness that makes life enjoyable.
Humor is one of my therapist superpowers. On the journey to greater emotional well-being, I want you to laugh, feel comfortable, and not take yourself too seriously. Seriously! Because when you're a parent worried about your child's peer relationships or your teen's behaviors or school performance, I know life can feel heavy. Even for adults dealing with typical life transitions, it can feel stressful and overwhelming. Whatever the challenge, I'm here for you. We will work together to regain the light-heartedness that makes life enjoyable.
(952) 209-8365 View (952) 209-8365

See more therapy options for 55441

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.