Therapists in 55423

My focus in therapy is to provide an environment where clients can develop coping skills and explore their own thoughts and feelings. By providing evidence-based practices including CBT and DBT, mind-body skills work clients can increase their awareness of how their own thought patterns and their impact emotionally. I have a history of skills in developing rapport and making effective progress with clients who have co-occurring disorders of mental health and addictions. My approach is integrative, collaborative, client-centered and includes alternative complimentary modalities. and co-occurring disorders from Alfred Adler Graduate School.

Donny Hobbs is a Licensed Marriage and Family Therapist, Certified Executive Coach, and Leadership Development Consultant. He provides holistic executive coaching and wellness consulting services for individuals and teams at the corporate level, and clinical psychotherapy for individuals (18+), couples, and families. Donny’s approach to wellbeing revolves around two concepts: energy management and effective communication. He helps clients cultivate a healthy energy flow that invites connection and trust while helping maintain energy throughout the entire day. Donny is passionate about helping leaders, teams, and organizations pre

My "ideal" client is between 14 and 99 years old, motivated, able to engage in honest dialogue, and willing to step back and re-evaluate themselves and their lives with fresh eyes, through psychotherapy. They understand that my role is not to “solve” their problems; rather, it is to provide a fresh perspective and to assist them as they seek their own, unique answers that honor their hard-won life experience and inner wisdom. My approach is to encourage authenticity, sharing laughter, tears, frustrations, and gratitude frequently and openly. In over 30 years of clinical experience, there are few issues that I haven't encountered.

I welcome you if you are new to therapy or have a history of benefiting from it. I make it a priority that you feel safe to proceed in therapy at a pace that works for you. Life brings us frequent changes and I hope to guide you through these expected and unexpected adjustments while reminding you to Love Yourz. Me encantaría conocerlo/a si nunca ha tenido terapia or si ya tiene experiencia. Para mi, es muy importante que usted se sienta segura y cómoda en nuestra terapia. La vida nos trae muchos cambios y espero guiarlo/a con estos ajustes esperados e inesperados.

Stressors in our lives often become overwhelming and confusing. They challenge our ability to cope. In collaboration with you, I provide practical guidance, support, and compassion to understand what might be helpful. I will gently and consistently challenge you to effectively change and move towards a meaningful and purposeful life.

I work with all ages, individuals, couples and families using experiential therapies (Art, Biofeedback and Qeeg guided Neurofeedback) and more traditional talk therapies (Cognitive Behavioral Methods) so that you can learn more about yourself and others, live well, feel content and achieve what you desire. My clients describe me as having a creative, easy going and gentle style.

Finding your ‘Aha’ moment is something that we can strive for together. I truly believe in the power of self, while also empowering, validating & advocating for you to tell YOUR story! I am sex positive & have experience working with adults, adolescents, couples & families from all walks of life & with a variety of mental health backgrounds; sexuality, depression, anxiety & life transitions, etc. My therapeutic style will feel very conversational & less psychoanalytical. I also propose therapy from a humanistic & solution- focused approach, while also being flexible to adjust my therapy style to best fit your needs.

I am passionate about helping women cope with everyday stress caused by a variety of sources. If you’re feeling overwhelmed and don’t know where to start, I can help. I believe in helping women achieve a positive relationship with themselves so they feel whole, heard, and happy in life. Some of the issues and life areas I can help you resolve include going through divorce/relationship ending, eating disorders, sexual assault/trauma, work life balance, professional development, depression and anxiety, as well as other mood disorders, sensory processing disorders (including highly sensitive individuals), life transitions, grief/loss.

Sometimes you may feel unheard, unable to communicate or even disconnected from those that mean the most to you. Other times you desire to strengthen the bonds you have but don't know where to begin. Or maybe you just feel alone troubled with the same stories that have no viable ending leaving you feeling hopeless.

I have strived to develop a foundation of working with a wide variety of clients in a variety of different settings and modalities. Clients have benefitted from increased mood regulation, ability to cope mental health symptoms, and the ability to manage interpersonal relationships. Clients develop skills to view their current circumstances from various perspectives. Supporting the client with building a life worth living and supporting their journey is a shared goal for clients and myself within the therapeutic relationship. I am also a board approved supervisor with the MN Board of Behavioral Health

All Are Welcome at our Bloomington mental health clinic. We believe that getting help is taking a bold step towards getting what you need, and getting "unstuck" from the things that are holding you back. Our Bloomington clinicians use a variety of therapeutic approaches, adapting and customizing all of the possible tools for each unique client to build upon your innate strengths.