Photo of Lauren Brill, Clinical Social Work/Therapist in 48346, MI
Lauren Brill
Clinical Social Work/Therapist, LMSW
Verified Verified
Clarkston, MI 48346
Waitlist for new clients
We will collaborate to reduce negative self-talk; promote well-being; plan for next steps in your academic, career, social, and family life; understand trauma through a mindful perspective; establish practical patterns that are unique to you, and allow you to become your healthiest self.
I believe one of the bravest things you can do is to begin understanding your own story. Together, we will explore acceptance and accelerate growth to become your ideal self. My goal is to empower you to be your most centered and aware self to conquer your challenges and achieve your goals. As a team, we will build on your strengths to enhance your self-regard, sustain relational skills, and reinstate your purpose. Through cognitive behavioral and mindfulness practices, you will be empowered to regain control of your life and break through your barriers. (BEST way to contact is through email!)
We will collaborate to reduce negative self-talk; promote well-being; plan for next steps in your academic, career, social, and family life; understand trauma through a mindful perspective; establish practical patterns that are unique to you, and allow you to become your healthiest self.
I believe one of the bravest things you can do is to begin understanding your own story. Together, we will explore acceptance and accelerate growth to become your ideal self. My goal is to empower you to be your most centered and aware self to conquer your challenges and achieve your goals. As a team, we will build on your strengths to enhance your self-regard, sustain relational skills, and reinstate your purpose. Through cognitive behavioral and mindfulness practices, you will be empowered to regain control of your life and break through your barriers. (BEST way to contact is through email!)
(248) 558-2105 View (248) 558-2105
Photo of Jessica Myles, Counselor in 48346, MI
Jessica Myles
Counselor, MA, LLPC, SCL
Verified Verified
1 Endorsed
I am here to be part of your support system, part of the team of people caring for you and your family.
You're ready to have a helping hand. You are looking for someone who can help you feel heard and understood. I am here to help you with your journey into self-care, self-discovery, and recovery. Trauma can be very heavy to carry around every day, but it doesn't have to be! You will find a support-system with me. What if I told you together we could replace bad images and feelings from past trauma with positive ones? I currently offer ART (Accelerated Resolution Therapy). Together we can make your days brighter!
I am here to be part of your support system, part of the team of people caring for you and your family.
You're ready to have a helping hand. You are looking for someone who can help you feel heard and understood. I am here to help you with your journey into self-care, self-discovery, and recovery. Trauma can be very heavy to carry around every day, but it doesn't have to be! You will find a support-system with me. What if I told you together we could replace bad images and feelings from past trauma with positive ones? I currently offer ART (Accelerated Resolution Therapy). Together we can make your days brighter!
(248) 461-3565 View (248) 461-3565
Photo of Laurel Greenwood-Martinez, Clinical Social Work/Therapist in 48346, MI
Laurel Greenwood-Martinez
Clinical Social Work/Therapist, LMSW, OSW-C
Verified Verified
1 Endorsed
Clarkston, MI 48346
Sometimes when you feel broken, you need the help of another to rebuild. But where do you start when you’re seeking a therapist who is empathetic and experienced, supportive and compassionate? As a Licensed Clinical Social Worker with 23 years experience, I promise I am here to offer you a hand, not a judgment. Over two decades, I have worked with individuals, couples and families specializing in depression, anxiety, grief/loss, bereavement, body image, caregiver stress, family issues, relationship struggles and adjustment disorders/life transitions.
Sometimes when you feel broken, you need the help of another to rebuild. But where do you start when you’re seeking a therapist who is empathetic and experienced, supportive and compassionate? As a Licensed Clinical Social Worker with 23 years experience, I promise I am here to offer you a hand, not a judgment. Over two decades, I have worked with individuals, couples and families specializing in depression, anxiety, grief/loss, bereavement, body image, caregiver stress, family issues, relationship struggles and adjustment disorders/life transitions.
(517) 306-4831 View (517) 306-4831
Photo of Angela Avery, Counselor in 48346, MI
Angela Avery
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Clarkston, MI 48346
Challenging relationships are my expertise! My mission is to make my clients feel empowered to get unstuck, accept reality, and heal from heavy issues in relationships with loved ones. Narcissism, post separation abuse/high conflict divorce, blended family issues, and grief are my calling. In addition, anxiety and depression is a passion of mine because the relationship we have with ourselves is vital! Let's create a life worth living!
Challenging relationships are my expertise! My mission is to make my clients feel empowered to get unstuck, accept reality, and heal from heavy issues in relationships with loved ones. Narcissism, post separation abuse/high conflict divorce, blended family issues, and grief are my calling. In addition, anxiety and depression is a passion of mine because the relationship we have with ourselves is vital! Let's create a life worth living!
(248) 639-4853 View (248) 639-4853
Photo of Emily Short, Marriage & Family Therapist in 48346, MI
Emily Short
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Clarkston, MI 48346
I am a trained marriage and family therapist, and currently pursuing my doctorate degree.
I work with individuals, couples, and families. In session, I take a Person Centered approach to develop a treatment plan that best outlines the progress the individual, couple or family wants to make in therapy. By utilizing a Brief Solution Focused Therapy approach, this model can assist in accomplishing therapy goals in a short time frame. Additionally, I am certified in Eye Movement Desensitization Reprocessing (EMDR) and trained in Trauma Focused Cognitive Behavioral Therapy . My graduate and doctoral coursework has also trained me in multiple other therapeutic models.
I am a trained marriage and family therapist, and currently pursuing my doctorate degree.
I work with individuals, couples, and families. In session, I take a Person Centered approach to develop a treatment plan that best outlines the progress the individual, couple or family wants to make in therapy. By utilizing a Brief Solution Focused Therapy approach, this model can assist in accomplishing therapy goals in a short time frame. Additionally, I am certified in Eye Movement Desensitization Reprocessing (EMDR) and trained in Trauma Focused Cognitive Behavioral Therapy . My graduate and doctoral coursework has also trained me in multiple other therapeutic models.
(947) 888-9432 View (947) 888-9432
Photo of Belinda Taft, Marriage & Family Therapist in 48346, MI
Belinda Taft
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Clarkston, MI 48346
Relationships are complex, whether marriage, domestic partnership, family or friends; we all occasionally need help navigating the currents that are continually in a state of flux. I am dedicated to helping individuals & couples work towards healing themselves & form stronger bonds within their relationships. I work with many clients in the LGBTQIA+ community including exploring sex and gender identity. I also specialize in sex related concerns such as relational & bedroom concerns, rape and abuse.
Relationships are complex, whether marriage, domestic partnership, family or friends; we all occasionally need help navigating the currents that are continually in a state of flux. I am dedicated to helping individuals & couples work towards healing themselves & form stronger bonds within their relationships. I work with many clients in the LGBTQIA+ community including exploring sex and gender identity. I also specialize in sex related concerns such as relational & bedroom concerns, rape and abuse.
(947) 222-7254 View (947) 222-7254
Photo of Patrick Marcoux, Counselor in 48346, MI
Patrick Marcoux
Counselor, MS, LPC
Verified Verified
Clarkston, MI 48346
Are you feeling anxious, stressed and worried about your relationships with others? Have you experienced a life transition that is difficult? Are you wanting to gain emotional insight and healing and feel a greater sense of strength, courage and bravery? I am here to help. You don't have to go through it on your own. Areas I focus on include: couple's counseling, high school/college transitions, stress and anger issues, health-related difficulties like chronic pain and HIV, family conflict, relationship and family concerns, self-esteem and identity, grief, loss and trauma and issues related to gender identity development.
Are you feeling anxious, stressed and worried about your relationships with others? Have you experienced a life transition that is difficult? Are you wanting to gain emotional insight and healing and feel a greater sense of strength, courage and bravery? I am here to help. You don't have to go through it on your own. Areas I focus on include: couple's counseling, high school/college transitions, stress and anger issues, health-related difficulties like chronic pain and HIV, family conflict, relationship and family concerns, self-esteem and identity, grief, loss and trauma and issues related to gender identity development.
(269) 202-3457 View (269) 202-3457
Photo of Meagan R Riesenberger (Hahn), Clinical Social Work/Therapist in 48346, MI
Meagan R Riesenberger (Hahn)
Clinical Social Work/Therapist, LMSW, OSW-C
Verified Verified
Clarkston, MI 48346
Sometimes when you feel broken, you need the help of another to rebuild. But where do you start when you’re seeking a therapist who is empathetic and experienced, supportive and compassionate? As a Licensed Clinical Social Worker with 15 years experience, I promise I am here to offer you a hand, not a judgment. Almost two decades, I have worked with individuals, couples and families specializing in depression, anxiety, grief/loss, bereavement, body image, caregiver stress, family issues, relationship struggles and adjustment disorders/life transitions.
Sometimes when you feel broken, you need the help of another to rebuild. But where do you start when you’re seeking a therapist who is empathetic and experienced, supportive and compassionate? As a Licensed Clinical Social Worker with 15 years experience, I promise I am here to offer you a hand, not a judgment. Almost two decades, I have worked with individuals, couples and families specializing in depression, anxiety, grief/loss, bereavement, body image, caregiver stress, family issues, relationship struggles and adjustment disorders/life transitions.
(586) 800-3985 View (586) 800-3985
Photo of Kelsey Thomas-Borstler, Clinical Social Work/Therapist in 48346, MI
Kelsey Thomas-Borstler
Clinical Social Work/Therapist, LLMSW
Verified Verified
Clarkston, MI 48346
I am trained in cognitive behavioral therapy, DBT, emotional regulation & management, trauma, stress related issues, meditation/breath work, family conflict, adjustment issues, anxiety and depression.
I believe everyone can benefit from therapy, regardless of where you are in life. I know it takes a lot of courage to take that first step in finding the right person to trust with your inner thoughts, secrets, and beliefs. If you are beginning therapy for yourself, your child or with your partner, I am here to help! If you choose to work with me and I hope you do, I will create a trusting space that allows you to explore, accept, and change unhealthy patterns in your life. I strive to create genuine connections with my clients so that they feel comfortable, happy and whole.
I am trained in cognitive behavioral therapy, DBT, emotional regulation & management, trauma, stress related issues, meditation/breath work, family conflict, adjustment issues, anxiety and depression.
I believe everyone can benefit from therapy, regardless of where you are in life. I know it takes a lot of courage to take that first step in finding the right person to trust with your inner thoughts, secrets, and beliefs. If you are beginning therapy for yourself, your child or with your partner, I am here to help! If you choose to work with me and I hope you do, I will create a trusting space that allows you to explore, accept, and change unhealthy patterns in your life. I strive to create genuine connections with my clients so that they feel comfortable, happy and whole.
(248) 775-5549 View (248) 775-5549
Photo of Lorie Moran, Clinical Social Work/Therapist in 48346, MI
Lorie Moran
Clinical Social Work/Therapist, LMSW
Verified Verified
Clarkston, MI 48346
Sometimes when you feel broken, you need the help of another to rebuild. But where do you start when you’re seeking a therapist who is empathetic and experienced, supportive and compassionate? As a Licensed Clinical Social Worker with 25 years experience, I promise I am here to offer you a hand, not a judgment. Almost three decades, I have worked with individuals, couples and families specializing in depression, anxiety, grief/loss, bereavement, caregiver stress, managing chronic illness, family issues, relationship struggles, adoption related issues and adjustment disorders/life transitions.
Sometimes when you feel broken, you need the help of another to rebuild. But where do you start when you’re seeking a therapist who is empathetic and experienced, supportive and compassionate? As a Licensed Clinical Social Worker with 25 years experience, I promise I am here to offer you a hand, not a judgment. Almost three decades, I have worked with individuals, couples and families specializing in depression, anxiety, grief/loss, bereavement, caregiver stress, managing chronic illness, family issues, relationship struggles, adoption related issues and adjustment disorders/life transitions.
(248) 479-3984 View (248) 479-3984
Photo of Great Lakes Psychology Group, Marriage & Family Therapist in 48346, MI
Great Lakes Psychology Group
Marriage & Family Therapist, MS, LMFT
Verified Verified
Clarkston, MI 48346
The GLPG support staff will personally match you with a best-fit therapist who accepts your insurance and is available to see you online or in person at a time that works for you. The GLPG provider network comprises doctoral and master’s level psychologists, marriage and family therapists, professional counselors, and social workers. Benefits include online and in-person therapy options, night and weekend availability, and most insurance plans accepted. Additionally, our knowledgeable and helpful support staff are available to answer your questions or help with anything you might need at any point along the therapy journey.
The GLPG support staff will personally match you with a best-fit therapist who accepts your insurance and is available to see you online or in person at a time that works for you. The GLPG provider network comprises doctoral and master’s level psychologists, marriage and family therapists, professional counselors, and social workers. Benefits include online and in-person therapy options, night and weekend availability, and most insurance plans accepted. Additionally, our knowledgeable and helpful support staff are available to answer your questions or help with anything you might need at any point along the therapy journey.
(248) 965-4098 View (248) 965-4098
Photo of Olivia Donnelly, Clinical Social Work/Therapist in 48346, MI
Olivia Donnelly
Clinical Social Work/Therapist, LLMSW
Verified Verified
My potential clients would be dealing with anxiety and/or depression caused by work stress, family issues, or difficult life transitions. They may potentially be dealing with trauma related to experiences they had while growing up, or recent incidences that have happened in their lives. Their goals are to process their experiences, and to develop positive coping skills that can help them to manage the emotions that come with the difficulties in their lives. They may also want to help grow positive relationships with friends or family members that can be positive supports for them.
My potential clients would be dealing with anxiety and/or depression caused by work stress, family issues, or difficult life transitions. They may potentially be dealing with trauma related to experiences they had while growing up, or recent incidences that have happened in their lives. Their goals are to process their experiences, and to develop positive coping skills that can help them to manage the emotions that come with the difficulties in their lives. They may also want to help grow positive relationships with friends or family members that can be positive supports for them.
(947) 300-4470 View (947) 300-4470
Photo of Stephani Weber, Clinical Social Work/Therapist in 48346, MI
Stephani Weber
Clinical Social Work/Therapist, LMSW
Verified Verified
City of the Village of Clarkston, MI 48346  (Online Only)
I believe in Evidence-Based Practices and use methods I am certified in including Dialectical Behavioral Therapy, Prolonged Exposure, Trauma-Focused Cognitive Behavioral Therapy, Motivational Interviewing, Cognitive Behavioral Therapy, Certified Advanced Alcohol and Other Drug counselor, Brief Strategic Family Therapy, Suicide Assessment Approach.
My name is Stephani Weber, I graduated from Wayne State University with my Master of Social Worker in 2013. I specialize in mental and behavioral health treatment ranging from mild to severe. have worked closely with individuals and families diagnosed with PTSD, ADHD, Anxiety, depression, adjustment disorder, OCD, BPD, Conduct Disorder, ODD, schizophrenia, bipolar, and substance use disorders. I am experienced working as a marriage counselor, grief and loss, and relationship concerns.
I believe in Evidence-Based Practices and use methods I am certified in including Dialectical Behavioral Therapy, Prolonged Exposure, Trauma-Focused Cognitive Behavioral Therapy, Motivational Interviewing, Cognitive Behavioral Therapy, Certified Advanced Alcohol and Other Drug counselor, Brief Strategic Family Therapy, Suicide Assessment Approach.
My name is Stephani Weber, I graduated from Wayne State University with my Master of Social Worker in 2013. I specialize in mental and behavioral health treatment ranging from mild to severe. have worked closely with individuals and families diagnosed with PTSD, ADHD, Anxiety, depression, adjustment disorder, OCD, BPD, Conduct Disorder, ODD, schizophrenia, bipolar, and substance use disorders. I am experienced working as a marriage counselor, grief and loss, and relationship concerns.
(248) 970-1358 View (248) 970-1358
Photo of Sue Kolb, Limited Licensed Psychologist in 48346, MI
Sue Kolb
Limited Licensed Psychologist, MA, LLP
Verified Verified
Clarkston, MI 48346
Deciding to seek therapy can seem overwhelming, but it can be a big step towards healing and happiness in your life. In my thirty plus years of experience I have worked with adolescents thru elderly utilizing individual, marital or family therapy. My practice focuses around empowering you to explore difficult life struggles - whether internal or external struggles. I use a variety of proven approaches. I have expertise and certifications in EFT (tapping), cognitive behavioral therapy and Christian Counseling. I have many years of experience working with alcohol abuse and codependency for family members
Deciding to seek therapy can seem overwhelming, but it can be a big step towards healing and happiness in your life. In my thirty plus years of experience I have worked with adolescents thru elderly utilizing individual, marital or family therapy. My practice focuses around empowering you to explore difficult life struggles - whether internal or external struggles. I use a variety of proven approaches. I have expertise and certifications in EFT (tapping), cognitive behavioral therapy and Christian Counseling. I have many years of experience working with alcohol abuse and codependency for family members
(248) 773-3903 View (248) 773-3903
Photo of LaTanya Emerson, Licensed Professional Counselor in 48346, MI
LaTanya Emerson
Licensed Professional Counselor, LPC
Verified Verified
City of the Village of Clarkston, MI 48346  (Online Only)
Hi there! Do you feel like you need to stop worrying about everything, get motivated, improve your communication, get out of the house without feeling afraid, be more secure in your relationship, get along with family members and friends, speak to coworkers without doubting yourself, adjust to college and work life, improve time management, or feel more content? You’ve come to the right place! Here, you will feel comfortable so you can be yourself to talk about your thoughts and experiences as openly as you want.
Hi there! Do you feel like you need to stop worrying about everything, get motivated, improve your communication, get out of the house without feeling afraid, be more secure in your relationship, get along with family members and friends, speak to coworkers without doubting yourself, adjust to college and work life, improve time management, or feel more content? You’ve come to the right place! Here, you will feel comfortable so you can be yourself to talk about your thoughts and experiences as openly as you want.
(248) 927-2951 View (248) 927-2951
Photo of Ryan Powell, Counselor in 48346, MI
Ryan Powell
Counselor, MA, LLPC
Verified Verified
Clarkston, MI 48346
Child, adolescent and family issues are at the heart of my practice.
When we feel stuck, trapped or insecure about our life, it can be hard to be motivated for change. Whether it is a relationship, a job, or simply just not knowing what to do with the thoughts that come into your head, there is empowerment within yourself for change. You may have recognized that your coping strategies have led to destructive patterns in your life. However, this is not the end for you, but a beginning to rewriting your story and your pathway to your best life. Let’s work together toward a plan with action steps that will empower you to create productive coping strategies that will accomplish your life's goals.
Child, adolescent and family issues are at the heart of my practice.
When we feel stuck, trapped or insecure about our life, it can be hard to be motivated for change. Whether it is a relationship, a job, or simply just not knowing what to do with the thoughts that come into your head, there is empowerment within yourself for change. You may have recognized that your coping strategies have led to destructive patterns in your life. However, this is not the end for you, but a beginning to rewriting your story and your pathway to your best life. Let’s work together toward a plan with action steps that will empower you to create productive coping strategies that will accomplish your life's goals.
(248) 509-9484 View (248) 509-9484
Photo of Jennifer Thrift, Counselor in 48346, MI
Jennifer Thrift
Counselor, MA, LPC
Verified Verified
Clarkston, MI 48346
Through reparative growth and individual understanding, I work with clients aged 12 and older in relationships, family conflict, ED, co-dependency, body image & peer conflict.
I believe that therapy is a mutual relationship, a partnership involving mutual respect and empathetic understanding. Counseling should be more than just a method of solving a problem or achieving a goal - it should provide a way of opening us up to an awareness of ourselves - facilitating personal growth and development of character. I will not presume to know all of the answers and I don't believe in quick fixes. I promise to work with you side-by-side as you gain new insight and understanding in overcoming past and present events; obtaining knowledge and resources that will equip you in moving forward. We are in this together.
Through reparative growth and individual understanding, I work with clients aged 12 and older in relationships, family conflict, ED, co-dependency, body image & peer conflict.
I believe that therapy is a mutual relationship, a partnership involving mutual respect and empathetic understanding. Counseling should be more than just a method of solving a problem or achieving a goal - it should provide a way of opening us up to an awareness of ourselves - facilitating personal growth and development of character. I will not presume to know all of the answers and I don't believe in quick fixes. I promise to work with you side-by-side as you gain new insight and understanding in overcoming past and present events; obtaining knowledge and resources that will equip you in moving forward. We are in this together.
(947) 888-7392 View (947) 888-7392
Photo of Stephen Nachtegall, Counselor in 48346, MI
Stephen Nachtegall
Counselor, MA MS, LPC , NCC
Verified Verified
Clarkston, MI 48346
My specialty is treating people experiencing Depression, Anxiety and Panic, OCD tendencies, Family and Relationship problems, Grief and Trauma, and PTSD.
I am passionate about helping my clients discover their full potential. My goal is to build genuine trust with you, promote personal growth, and enable healing, and restoration. Together, we will define your path and make a plan for you to become the person you want to be. We will explore your past and learn coping strategies to deal with your daily challenges, and fears. My approach includes unconditional positive regard, and a genuine concern for your well-being. I make use of many modes of therapy such as Cognitive Behavioral Therapy (CBD), Psychotherapy, Narrative Therapy, Solution Focused, as well as others.
My specialty is treating people experiencing Depression, Anxiety and Panic, OCD tendencies, Family and Relationship problems, Grief and Trauma, and PTSD.
I am passionate about helping my clients discover their full potential. My goal is to build genuine trust with you, promote personal growth, and enable healing, and restoration. Together, we will define your path and make a plan for you to become the person you want to be. We will explore your past and learn coping strategies to deal with your daily challenges, and fears. My approach includes unconditional positive regard, and a genuine concern for your well-being. I make use of many modes of therapy such as Cognitive Behavioral Therapy (CBD), Psychotherapy, Narrative Therapy, Solution Focused, as well as others.
(248) 955-1976 View (248) 955-1976
Photo of Michelle Eagly, Licensed Professional Counselor in 48346, MI
Michelle Eagly
Licensed Professional Counselor, LPC
Verified Verified
Clarkston, MI 48346
As a counselor, I have worked with many kinds of people with different experiences and struggles including substance abuse, marriage, and family struggles, depression, anxiety, trauma, etc.
As humans, we have one life to live. Sometimes in life, there are struggles that we must wade through. If we can get to the other side of the struggle, there will be joys to experience. I will help you through tough times with a strengths-based approach to life’s challenges.
As a counselor, I have worked with many kinds of people with different experiences and struggles including substance abuse, marriage, and family struggles, depression, anxiety, trauma, etc.
As humans, we have one life to live. Sometimes in life, there are struggles that we must wade through. If we can get to the other side of the struggle, there will be joys to experience. I will help you through tough times with a strengths-based approach to life’s challenges.
(248) 621-9041 View (248) 621-9041
Photo of Molly Schaar, Marriage & Family Therapist in 48346, MI
Molly Schaar
Marriage & Family Therapist, LLMFT
Verified Verified
Clarkston, MI 48346  (Online Only)
Molly Schaar is a Marriage and Family Therapist (LLMFT). Molly is a 4.0 Graduate Student of Northcentral University and a Delta Kappa in the International Marriage and Family Therapy Honor Society, as well as a professional member of the American Association of Marriage and Family Therapy. She is focused on neuroscience, contextual therapy balancing, and addiction recovery interventions and specializes in marriage therapy, individual therapy, depression/anxiety, addiction recovery, and trauma. Molly has thousands of clinical hours logged in both private practice and acute care settings.
Molly Schaar is a Marriage and Family Therapist (LLMFT). Molly is a 4.0 Graduate Student of Northcentral University and a Delta Kappa in the International Marriage and Family Therapy Honor Society, as well as a professional member of the American Association of Marriage and Family Therapy. She is focused on neuroscience, contextual therapy balancing, and addiction recovery interventions and specializes in marriage therapy, individual therapy, depression/anxiety, addiction recovery, and trauma. Molly has thousands of clinical hours logged in both private practice and acute care settings.
(574) 475-3854 View (574) 475-3854

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.