Family Therapy in 46375

Everyone at times feels overwhelmed by life. The onset of a serious illness, the death of a loved one, and other events may have a profound impact on our daily lives. Traumatic events, whether expected or not, may affect our relationships with our spouse, family members, and others. They may also result in difficulties functioning at work and other aspects of our lives. Even welcomed life transitions, such as getting married, becoming a parent, embarking on a new career, or adapting to a new locality often bring surprising challenges that, if unmet, may accumulate causing disruptions in our lives.

Kristen Oberc is a National Certified Counselor and a Licensed Mental Health Counselor, licensed to see residents in, Indiana and Illinois. Kristen earned her MS.Ed in Clinical Mental Health Counseling from Purdue University. Kristen specializes in Cognitive Behavioral-based and Internal Family System approaches. Cognitive-behavioral therapy is an action-oriented form of psychosocial therapy that assumes that maladaptive, or faulty, thinking patterns cause maladaptive behavior and negative emotions.

Individuals/ Families Challenged with: Depression, Anxiety, Interpersonal/Family Dynamics, Grief/Loss, Behavioral Issues, Career Challenges, and Life Transitions. Ages: Adolescent to Older Adult. A recurrent objective is to explore challenges to aid in developing an awareness of conscious and unconscious thoughts, feelings, and beliefs that become drivers of actions that negatively impact quality of life.

My focus is to empower families by improving their relationships and communication so family members are more of a support than a burden to each other. Family issues that I commonly treat are couple's communication, sexual issues in a relationship, mixed-agenda couples (where one is considering a divorce), co-parenting after a divorce, behavior issues with children, as well as abuse or neglect in families. I also help families where a member struggles with self-injury, depression, or anxiety.

I am a psychotherapist working with people over 20 years. I use an existential approach touching all theories to understand and help my clients, I have worked with both children and adults, one on one therapy, play therapy and art therapy. I work with parents of children and adolescents. I am familiar with RAD, DBT, CBT, and psychotherapy. Individual, family and sometimes couples. I work with body, mind and spirit and mindfulness of living in the now. I am familiar with DCS and the juvenile courts.

As a graduate of Loyola University Chicago with 20+ yrs’ experience, I supervise a clinical team & bring evidence-based techniques, incl CBT, DBT, ACT, narrative, family systems, play therapy. We believe the single most important aspect of treatment is the sacred relationship between client and therapist. We welcome you to a safe, judgment-free environment for the entire family, (children, teens, adults, & the elderly). You will be heard, respected, coached, nurtured, and supported on your journey to heal & become your best self. We proudly promote inclusion & serve LGBTQ & diverse cultures. Christian counseling also available.

I have been working in the field of counseling for 25+ years. I have had the pleasure of working with individuals from many walks of life with various issues. I have worked with very diverse populations including federal pre-trial, post-conviction and probation clients, all areas of substance abuse issues, drug testing, anger management, EAP services, rapid response emergency services, grief/loss, domestic violence, family services, marital, youth, and spiritual counseling. I have extensive experience working in the area of high conflict co-parenting-divorce issues .

Welcome! I strive to help others discover balance to live fully. Balance is an individually defined mindset. I provide mental health services for children, teens, adults and families. Please visit my website to schedule quickly. https://kellypmucha10.wixsite.com/kellymuchalcsw

I use cutting edge interventions with often quick results. My training and focus is to help you dismantle faulty beliefs, discover your goals and values, and achieve personal growth, so that you can discover the freedom to live your best life. Therapy can be a powerful experience that can positively impact your life in various ways. Whether issues are social, couples, family, work, childhood, trauma, physical and/or emotional abuse, substance and/or alcohol use, anger, trust issues, adhd, academic, lack of motivation, anxiety or depression, therapy can be effective in helping you achieve your goals to live your best life!

I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.

You are looking for space. Space to feel. Space to think. Space to question. And yet it seems like every inch of space you have is given to people around you, your family, your job, your faith and there is no space left. And you are tired, burnt out and grasping for something, but you are not even sure what that might be. You have tried the discipline, the goal setting, the "fake it til you make it," the busyness, the books, the podcasts, the rigidity, the perfection, the formulas, the positivity, and yet you still feel stuck and without hope. Is this really what life is going to be like forever? No! It doesn't have to be like this.

Welcome! We all deserve a little support sometimes, and that’s what led you here. I've been working with a diverse population of clients for close to 10 years providing individual, couples, and family services in Indiana. As a relational therapist, Ive always been fascinated with peoples' stories and understanding the complex reasons that we become overwhelmed, lost, or stuck. Using trauma informed modalities, I can help untangle the patterns that hinder you from experiencing life more fully. If you are ready to rewrite the story, I'm here with you.

I specialize in helping those with anxiety, depression, & relationship issues. Whether it is a relational, work, school, or family issue, talking about it with someone often aids in clarity and change. I want to help those individuals/families who are struggling to make sense of the chaos, look for understanding insight, and make those changes that will help them to start feeling more hopeful and excited about life again.

On the outside everything looks ok! Your child or teen is attending school and is maybe even one of the popular kids. They play sports or are involved in an extracurricular activity they were once really passionate about. However, something’s changed. Perhaps they’ve even had a very scary or life-threatening experience. Behind closed doors, your child is really starting to struggle. The stress associated with appearing perfect on the outside is causing internal dilemmas that can lead to anxiety or depression. Developing a healthy sense of self can lead to a positive impact not only on your child, but the rest of your family.

Accepting new clients! Do you ever feel stuck? Does it feel hard to navigate the intricacies of daily life? If yes, you are not alone! I am a strengths-based therapist who tries to help clients work toward their individual goals. Sometimes these goals are managing anxiety, depression, or ADHD. I also help my clients navigate family or peer relationships. I am a licensed clinical social worker who has been working in the field for over ten years.

No one gets to where they are by accident. Sometimes life is hard, things are out of our control, and we need a little help to make it through. I meet people where they are and try to help them towards the life that they want to live. I provide a space of non-judgment and acceptance and hope to help clients also find this within themselves. I work with clients of all ages and stages of life.

My approach to psychotherapy is holistic, integrating mind body and spirit, through a variety of modalities. My personal belief system influences my work. Specifically, I believe that as individuals, we continually bring forth new possibilities. People come to therapy with wounds. But it is in the wounds that the light shines in. In therapy, we learn we need not fear the places where one feels stuck, overwhelmed or enslaved. My diverse background has deepened my understanding for those wrestling with existential, spiritual and religious belonging, life transitions, sexual orientation, relational challenges and childhood traumas.

My goal is to support my clients in their journey through life's challenges. All of us have times in our lives where we need the support and encouragement from someone who has the training to help us navigate every day situations and experiences. I hope to be that person for my client. Whether you are dealing with anxiety, depression, divorce/relationship or any other life issues I will be a sounding board and support for you. I will actively listen to you with a compassionate, empathetic and strategic psychological perspective to help guide you.

I have a combination of 20 years of experience working with various ages and issues. No matter what age, the demands of life can feel overwhelming and take over our ability to enjoy the moment. I am here to walk through life's journey with you and help you discover the solutions to living the life you want. I am licensed in both IN and IL with both morning, evening, and Saturday mornings. My practice is 100% virtual to make it convenient for you to explore these solutions in the comfort of your own surroundings. I have two associates who can offer afternoon/evening appointments without a waiting list. We are trauma trained.