Photo of Griffin Hatcliff, Pre-Licensed Professional in 37408, TN
Griffin Hatcliff
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Chattanooga, TN 37408
Depression, Anxiety, family conflict and general reactivity are each common experiences in one's life. I work to provide an individualized treatment plan for each person walking through these common experiences. I believe that by fostering curiosity and compassion about ourselves and our own experiences, we learn to react to others in this same way. I work with a wide range of clients varying in age, demographics, beliefs, backgrounds and goals. I work to facilitate this curious and compassionate environment in which my clients can work toward decreasing reactivity through increasing self understanding.
Depression, Anxiety, family conflict and general reactivity are each common experiences in one's life. I work to provide an individualized treatment plan for each person walking through these common experiences. I believe that by fostering curiosity and compassion about ourselves and our own experiences, we learn to react to others in this same way. I work with a wide range of clients varying in age, demographics, beliefs, backgrounds and goals. I work to facilitate this curious and compassionate environment in which my clients can work toward decreasing reactivity through increasing self understanding.
(423) 205-1112 View (423) 205-1112
Photo of Danielle Phillips, Licensed Professional Counselor in 37408, TN
Danielle Phillips
Licensed Professional Counselor, LMFT
Verified Verified
Chattanooga, TN 37408  (Online Only)
Danielle completed her Master's in Marriage and Family Therapy from Richmont Graduate University in Atlanta, GA.
Danielle Phillips is a Licensed Marriage and Family Therapist with 3 years of experience in the mental health field. She is passionate about helping individuals, adolescents, and parents overcome challenges and live happier lives. Danielle specializes in anxiety, stress, depression, coping skills, parenting issues, self-esteem, and women's issues.
Danielle completed her Master's in Marriage and Family Therapy from Richmont Graduate University in Atlanta, GA.
Danielle Phillips is a Licensed Marriage and Family Therapist with 3 years of experience in the mental health field. She is passionate about helping individuals, adolescents, and parents overcome challenges and live happier lives. Danielle specializes in anxiety, stress, depression, coping skills, parenting issues, self-esteem, and women's issues.
(423) 455-5239 View (423) 455-5239
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.