Photo of Shane Latham, Licensed Professional Counselor in 35124, AL
Shane Latham
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Pelham, AL 35124
Are anxiety, depression, stress or family conflict keeping you from thriving? Perhaps you're struggling with low self-esteem, ADHD, Asperger's Syndrome, a life transition, relational difficulties or a traumatic event, or maybe you just need a different perspective. I've counseled adolescents, adults and families. I've also helped gifted and talented teens, depressed adults, and those struggling with more general issues related to work and family. Together we can identify your unique strengths, explore tools and also develop beneficial skills that can assist you in your struggles. I sincerely look forward to working with you!
Are anxiety, depression, stress or family conflict keeping you from thriving? Perhaps you're struggling with low self-esteem, ADHD, Asperger's Syndrome, a life transition, relational difficulties or a traumatic event, or maybe you just need a different perspective. I've counseled adolescents, adults and families. I've also helped gifted and talented teens, depressed adults, and those struggling with more general issues related to work and family. Together we can identify your unique strengths, explore tools and also develop beneficial skills that can assist you in your struggles. I sincerely look forward to working with you!
(205) 402-8786 View (205) 402-8786
Photo of Joshua Shoemake, Counselor in 35124, AL
Joshua Shoemake
Counselor, MA, NCC, LPC
Verified Verified
2 Endorsed
Pelham, AL 35124
Individual and family counseling available.
Thank you for taking time to consider counseling. You do not have to tackle this life alone! I believe that every person has value and purpose. We are all made to be great in our own way. When life does not work out the way we intended, whether it is due to addiction, depression/anxiety, or any other life transitions, you have the opportunity to be the greatest version of you in how you respond to each circumstance/situation.
Individual and family counseling available.
Thank you for taking time to consider counseling. You do not have to tackle this life alone! I believe that every person has value and purpose. We are all made to be great in our own way. When life does not work out the way we intended, whether it is due to addiction, depression/anxiety, or any other life transitions, you have the opportunity to be the greatest version of you in how you respond to each circumstance/situation.
(205) 378-6842 View (205) 378-6842
Photo of Drake Denton, Licensed Professional Counselor in 35124, AL
Drake Denton
Licensed Professional Counselor, MEd, LPC, CGAC
Verified Verified
I have 30 years of mental health experience with most mental health illnesses and issues in almost all settings of treatment. I have been a licensed therapist in Alabama for over 20 years working closely with psychiatrists and psychologists. This broad clinical experience gives me the depth to connect with a great variety of issues to help develop a sense of hope toward your future. My private practice also offers individual, couple, and family therapy with both day, evening and Saturday sessions.
I have 30 years of mental health experience with most mental health illnesses and issues in almost all settings of treatment. I have been a licensed therapist in Alabama for over 20 years working closely with psychiatrists and psychologists. This broad clinical experience gives me the depth to connect with a great variety of issues to help develop a sense of hope toward your future. My private practice also offers individual, couple, and family therapy with both day, evening and Saturday sessions.
(205) 352-4180 View (205) 352-4180
Photo of Integrative Health Services, LLC in 35124, AL
Integrative Health Services, LLC
Verified Verified
1 Endorsed
Pelham, AL 35124
SATURDAY OPENINGS AVAILABLE and ACCEPTING NEW CLIENTS. Integrative Health Services, LLC focuses on treating the mind, body, and spirit. Everyone is not the same and therefore, treatment is tailored to fit the individual needs of each person. Overall health and well-being are strongly encouraged while receiving mental health treatment. This is why Integrative Health Services keeps a unique referral list of highly qualified primary care doctors, massage therapists, holistic doctors/herbalists, yoga therapy instructors, psychiatrists, rheumatologists, personal trainers and many others that promote overall health and well-being.
SATURDAY OPENINGS AVAILABLE and ACCEPTING NEW CLIENTS. Integrative Health Services, LLC focuses on treating the mind, body, and spirit. Everyone is not the same and therefore, treatment is tailored to fit the individual needs of each person. Overall health and well-being are strongly encouraged while receiving mental health treatment. This is why Integrative Health Services keeps a unique referral list of highly qualified primary care doctors, massage therapists, holistic doctors/herbalists, yoga therapy instructors, psychiatrists, rheumatologists, personal trainers and many others that promote overall health and well-being.
(833) 567-3538 View (833) 567-3538
Photo of Jessica Hendrix, Licensed Professional Counselor in 35124, AL
Jessica Hendrix
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
6 Endorsed
Pelham, AL 35124
Life can deal all of us some challenging times, I'm here to help on that journey. My goal is to help you better understand, resolve and find solutions to the challenges and/or trauma in your life. I have an active and transparent approach. I respect that you are the expert in your own experiences, and aim to work collaboratively to help you achieve your goals.
Life can deal all of us some challenging times, I'm here to help on that journey. My goal is to help you better understand, resolve and find solutions to the challenges and/or trauma in your life. I have an active and transparent approach. I respect that you are the expert in your own experiences, and aim to work collaboratively to help you achieve your goals.
(205) 588-7499 View (205) 588-7499
Photo of Dondra Goldsby, Marriage & Family Therapist in 35124, AL
Dondra Goldsby
Marriage & Family Therapist, LMFT, CSAT, EMDR, Gottman
Verified Verified
Pelham, AL 35124
Not accepting new clients
Relationships are essential to our well-being. When you are experiencing difficulties in your relationship, it can disrupt several areas of your life. You may be facing betrayal, infidelity, sexual issues, or you may even be considering divorce. During this painful time, you need to know that hope and healing is possible.
Relationships are essential to our well-being. When you are experiencing difficulties in your relationship, it can disrupt several areas of your life. You may be facing betrayal, infidelity, sexual issues, or you may even be considering divorce. During this painful time, you need to know that hope and healing is possible.
(205) 255-1249 View (205) 255-1249

See more therapy options for 35124


Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.