Therapists in 33431
Kelly Griffin
Pre-Licensed Professional, RMHCI
Verified Verified
2 Endorsed
Boca Raton, FL 33431
Kelly has worked with clients of all ages (3+) to help navigate depression, anxiety, trauma, ADHD, health conditions, caregiving, and family systems. She is passionate about helping you structure your goals to find the most effective methods of achieving them.
Kelly has worked with clients of all ages (3+) to help navigate depression, anxiety, trauma, ADHD, health conditions, caregiving, and family systems. She is passionate about helping you structure your goals to find the most effective methods of achieving them.
Deborah Eve Grayson
Counselor, PhD, LMHC, PTR
Verified Verified
Boca Raton, FL 33431
I am humbled to work in a profession where I am often the first person to bear witness to stories of strength, transition, pain, loss and celebration from diverse populations; individuals, couples, LGBTQ populations and families in need of tools to better understand, navigate, balance and enjoy their lives. It is both a science and an art to be able to counsel effectively. I specialize in Sex Therapy, Brief Solution-Focused Therapy, Clinical Hypnosis, Eating Disorders, Expressive Arts Therapies and Cognitive Behavioral modalities for over 35 years and I am continuously learning new skills to better serve my client base.
I am humbled to work in a profession where I am often the first person to bear witness to stories of strength, transition, pain, loss and celebration from diverse populations; individuals, couples, LGBTQ populations and families in need of tools to better understand, navigate, balance and enjoy their lives. It is both a science and an art to be able to counsel effectively. I specialize in Sex Therapy, Brief Solution-Focused Therapy, Clinical Hypnosis, Eating Disorders, Expressive Arts Therapies and Cognitive Behavioral modalities for over 35 years and I am continuously learning new skills to better serve my client base.
See more therapy options for 33431
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.