Family Therapy in 33421

Being a parent can be stressful, as you often find yourself wondering what you can do to help your child feel better, find emotional balance, increase their confidence and enhance their potential. It can be daunting to reach out to a therapist because you want to make sure that you find someone who deeply cares and connects with your child and can work with you, guiding and supporting your parenting journey. Imagine what it would feel like not to constantly worry about your child because you know that they feel better about themselves, can better regulate their feelings and behaviors, and are more in control of their life.

Research shows that people would rather experience physical pain than emotional pain. These tough times can make us feel hopeless, vulnerable and powerless. As we know, we cannot avoid life’s hurts that leave us with feelings of pain, guilt, anger and shame; however, we can learn from these emotions. Emotions influence our thinking processes, which can impact how we see the world around us. Therapy can help clear these barriers of uncertainty, which can prevent us from achieving our personal goals, getting that promotion, or achieving a healthy relationship.

Every day, you and your partner seem to drift further apart. It’s happened so slowly that you barely even realized it. Unspoken frustrations became lingering resentments that gradually destabilized the entire foundation of your relationship. After years of disloyalty, you can no longer trust each other. When you try to talk about how you’re feeling, it feels like your words go unheard, echoing in an empty chamber. Every attempt at finding some solution has come up short, and your interventions feel as useless as placing a Band-Aid on a broken limb. You know that something needs to change, but you’re out of ideas. It feels hopeless.