Therapists in 32301

Life can be stressful at times. Whether facing daily life stressors or longtime mental illness, I am here to help you. It may be family conflicts, finances, school or work stress, depression, anxiety, grief or trauma. I believe each person is the expert on their own life. I enjoy collaborating with my clients to facilitate change and improvement in overall wellness. I will work with you to achieve emotional, physical, spiritual, social and mental health.

My ideal client is ready to see an improvement in their mood, self confidence and acceptance, self care, interpersonal relationships, family system, social skills and ability to adjust to life changes. They are ready to break free from the bond of an eating disorder, anxiety, depression or any other mental, emotional and/or spiritual stronghold they may be up against. They are looking for ways to increase healthy, effective coping strategies. They are ready to increase their self awareness and learn ways to effectively manage and regulate their emotions. My ideal client is ready to be honest, vulnerable and work hard in therapy.

My goal as a psychologist is to provide a safe, welcoming, supportive, and honest environment for my clients, so we can collaboratively work through the challenges they are experiencing and begin the process of healing. My counseling approach is warm and genuine, and I value my client’s individuality and unique personal and cultural experiences.

From incarcerated populations, to foster children and their families, to military service members and their children, to the general population of my local community and surrounding areas, I have had the honor of serving many who are seeking to better themselves, their relationships, and their families, etc. If you are looking for coping mechanisms or need help processing the stressors of life I would love to join you on your journey. You are not a burden. You do not have to go through your struggle alone.

Are you, or someone you know, struggling with an eating disorder, negative body image, poor self esteem, lack of confidence, and/or unhealthy relationships/struggles with food and exercise? Better Living Solutions provides collaborative care by licensed mental health professionals, registered dietitians, and certified eating disorder specialists. We can provide you with a full assessment, create a treatment team based on your individual needs, and provide activity guidelines/recommendations and meal support. We also have several group therapy options and will educate you and your support team on tools that are recovery focused.

Feeling depressed and hopeless? I'd like to help you get hope back into your life. It's like being in a race that just doesn't end. Leave that race and get into a life that revives you. Marriage in trouble? I can help find ways to keep it together. Family broken by addiction, teenager's anger, or finances? Let's work together to piece it back together. I'd like to help you start today in that long journey back together again.

Sometimes the hardest thing is asking for help. Choosing to enter therapy is a courageous act and one of the best gifts you can give yourself. Finding the right therapist for you, someone whom you can trust, who makes you feel safe, and believes in you might feel difficult and daunting at times but is also one of the strongest predictors of successful therapy. I feel honored and grateful to each and every one of my clients who entrusted me with their stories and embarked on their healing journey with me. My goal is to meet you where you are and help you gain the necessary insight and skills to live the life you want and deserve.

You've already succeeded, you took the first step, you reached out to find solutions to the unsettling emotions and challenges you've been experiencing. As a Licensed Marriage & Family/Mental Health counslor and trauma specialist, I work with you collaboratively, advocating and supporting you to strengthen your voice and become more assertively present in your life. I often work with clients that feel stuck, helping them create a life that is vibrant and alive. Imagine being present without needing to numb the pain when triggers or challenges arise. Let me guide you whether as an individual a couple or family.

Hi there! I am a Licensed Mental Health Counselor and a Licensed Marriage and Family Therapist in the State of Florida.

Alice Gilsinan is a Licensed Marriage & Family Therapist (LMFT) with over 30 years of professional experience working in the mental health and substance use field. Alice enjoys working with adolescents, adults, couples and families helping them address their unique challenges, identify solutions and live happier, more fulfilling lives. Alice specializes in treating depression, anxiety, grief, trauma, relationship issues, addictions and life transitions.

Gulf Wind Counseling was founded with a vision of providing high-quality psychotherapy to children, adolescents and adults regardless of socio-economic background. We develop treatment strategies based on the specific needs of clients using evidence-based therapy modalities including Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Structural Family Therapy and Internal Family Systems Therapy. Typical challenges we can help with include depression, anxiety, anger, opposition, defiance, family conflict, couples conflict, school refusal, blended families, manic behavior, grief, trauma and substance misuse.

Do you sometimes feel like you are drowning in your emotions? Does anger, sadness, and fear keep impacting your life in ways you don't want it to? Do you struggle with thoughts of self-harm, of not being good enough, or feeling like you are empty inside? Do you struggle with feelings of extreme anger and do you sometimes "erupt"? Or does your child struggle with intense "temper tantrums", self-harming behavior, or suicidal behaviors? Or does your loved one struggle with these things and it's negatively impacted YOUR life and you just don't know how to cope anymore?

Offering evening and weekend availability! - Is it a struggle to get out of bed lately? You know you're not a lazy person, but you just can't find the motivation you once had. Do you feel overwhelmed by life and afraid you won't be back to get back on track? Are you feeling disconnected from friends and family? Irritable and angry? You're not alone.

Life can be extremely difficult to navigate at times, especially when going through major life transitions. I work with adults and adolescents experiencing family conflict, depression, anxiety, stress-related issues, Grief and Loss, communication challenges, self-esteem issues. I am equipped with techniques that promote both verbal and non-verbal expressions in a therapeutic manner rather than stigmatizing. As a Substance Abuse Profesionnal (SAP) evaluate employees who have violated DOT drug and alcohol regulation and make recommendations education, treatment , continuing care, referrals for treatment, and follow-up testing.

Reaching out and asking for help can be one of the most challenging aspects of starting the therapy process. If you have made it this far, you are ready to start. The majority of the clients I work with are aware of the issues they would like to focus on for treatment. With that, my approach tends to be both relational in style and goal oriented in terms of treatment planning and working towards the best way to assist you in your personal growth and success.

We all experience struggles from time to time that may leave us feeling overwhelmed, or numb and disconnected. Whether you are recovering from trauma, experiencing relationship difficulties, seeking insight, or needing a safe space to work through difficult emotions- therapy can help you forge a new way forward while collaborating with a caring clinician. Although starting therapy can feel a bit scary, it is a worthy process.

Arlette Bridges is a Licensed Mental Health Counselor who has over 20 years of clinical experience.

Hello and thanks for visiting my counseling profile! I have been in the counseling field for 11 years and through my experiences found my passion lies in building a therapeutic alliance that is supportive, connected and a catalyst to help you accomplish your mental health goals. I have experience working with children, adolescents, adults and families. I am skilled in working with adolescents as they navigate their unique life stage and develop into young adults. I am skilled in working with adults, helping to foster healthy communication and relationships as well as anxiety, stress management and emotion regulation.

Relationships are hard. What shouldn't be hard is finding someone you can talk about your problems with. I am passionate about helping my clients to heal and move on from difficult parts of their lives. I can provide you with support during difficulties with your partner, trouble at work, or daily stressors.