Therapists in 30306

I work with adolescents and adults surrounding difficulties with anxiety, depression, adult ADHD, parenting, and managing the stresses of college or work or striving to find your own work-life balance. I will work together with you, both as a guide and as your team member, to help you set goals and work to meet those personal goals. I will help you to not only alleviate your symptoms as quickly as possible, but will help you to understand the causes of your difficulties sufficiently so that you will less likely experience a re-emergence of symptoms as soon as therapy ends.

I work with people from all walks of life who want to heal childhood wounds & trauma, addiction, relationship anxiety & family of origin issues. You can expect therapy that'll get you beyond just talking about it. With In-Depth Psychotherapy, EMDR, Brainspotting & Hypnotherapy you'll learn to utilize your self-healing abilities to break repetitive patterns, release emotional memories, resolve inner conflicts & change faulty self-beliefs. Together we'll achieve your goals by healing the root cause of your struggle (not just band-aid symptoms) for deep, meaningful change.

Because children do not come with a handbook, parents are often wondering if they are parenting correctly. Sometimes your house and your relationships can feel strained due to the challenges of parenting. Parents can feel as if the child is in charge of the emotional barometer of the house. Most parents at some point experience feelings of being overwhelmed and not knowing how to be effective and supportive at the same time. Therapy is a way of taking those first steps toward making positive changes for yourself and your family. By making small changes, you will be able to enjoy a more fulfilling parenting experience.

Are you seeking inner peace? Interested in a more present-focused and relaxed quality of life? Through mindfulness practice and Dialectical Behavioral Therapy (DBT) techniques, I can assist you with obtaining the life you want and the health your body needs. Emotional distress takes a toll on your mind, body and spirit and can appear to control your life. As a trained DBT and trauma-informed therapist, I will equip you with tools to regain control and improve your emotional and interpersonal effectiveness. Through both acceptance and change, you can reach your full potential!

We are Georgia's largest Dialectical Behavior Therapy (DBT) practice with twelve Intensively Trained clinicians. Peachtree DBT provides individual and group DBT skills as well as other therapy, counseling and support services. We offer skills classes for all populations including middle school, high school, adult, and families. We address various needs including, but not limited to, anxiety, depression, impulsivity, stress management and borderline personality behavior.

From childhood through late adulthood, there are certain times when we may need help addressing problems and issues that cause us emotional distress or make us feel overwhelmed. Together we work towards growth by identifying the issues involved, establishing goals, and becoming increasingly aware of reoccurring patterns that prevent growth. As awareness of one’s fears, perception, desires, and strengths increase, we are able to make successful life changes. Self-awareness by becoming more honest with ourselves can initiate the authenticity that often results in healing, transformation, and fuller life.

I'm excited to join you on the journey to a more positive future. Everyone has the power to overcome adversity and be their best self. I approach therapy as a collaborator to those struggling to find their path. Successful therapy is different for everyone. I individualize therapy for your unique personality and special challenges. I will teach you tools to better prepare for the daily challenges of life. We will achieve insight into your feelings and experiences and set goals together in a supportive and non-judgmental environment where you can be your true self. I'm seeing clients in Alpharetta and in Savannah, GA.

At Cobb DBT & CBT Associates, we have been providing compassionate, evidence-based mental healthcare in the metro Atlanta area for the past decade. We specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and we tailor therapy to each individual client’s needs and preferences.