Photo of Malissa Collins, Licensed Professional Counselor in 30306, GA
Malissa Collins
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30306
Hi! I am Dr. Malissa Collins, a licensed professional counselor (LPC) in Georgia specializing in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I have experience working with individuals from various backgrounds, families, and couples. My Ph.D. is in Marriage and Family Therapy. My approach is warm and compassionate. My focus is to meet clients where they are and teach them ways to successfully navigate through life to meet goals. My clients appreciate my warmth, nonjudgmental style. It helps to make them feel relaxed and confident.
Hi! I am Dr. Malissa Collins, a licensed professional counselor (LPC) in Georgia specializing in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I have experience working with individuals from various backgrounds, families, and couples. My Ph.D. is in Marriage and Family Therapy. My approach is warm and compassionate. My focus is to meet clients where they are and teach them ways to successfully navigate through life to meet goals. My clients appreciate my warmth, nonjudgmental style. It helps to make them feel relaxed and confident.
(470) 865-5960 View (470) 865-5960
Photo of Deva Joy Gouss, Clinical Social Work/Therapist in 30306, GA
Deva Joy Gouss
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30306
I see therapy as a powerful commitment to one's own healing and personal evolution, in the context of a genuine relationship based on equality and respect. I work best with people who are ready and willing to dive in and learn new ways to be with themselves, no matter what circumstances they are dealing with (relationship problems, grief and loss, sexuality and identity issues, negative thinking, depression, anxiety, family responsibilities, health issues, midlife transitions, etc). Though deep listening is foundational, I take an active role in offering feedback and teaching you tools for shifting your inner and outer realties.
I see therapy as a powerful commitment to one's own healing and personal evolution, in the context of a genuine relationship based on equality and respect. I work best with people who are ready and willing to dive in and learn new ways to be with themselves, no matter what circumstances they are dealing with (relationship problems, grief and loss, sexuality and identity issues, negative thinking, depression, anxiety, family responsibilities, health issues, midlife transitions, etc). Though deep listening is foundational, I take an active role in offering feedback and teaching you tools for shifting your inner and outer realties.
(404) 566-7019 View (404) 566-7019
Photo of David Harris in 30306, GA
David Harris
MTS, MS
Verified Verified
15 Endorsed
Atlanta, GA 30306
Searching for more success or meaning in your work, family, personal life, or business? Let's explore how positive coaching can help! If you are willing to invest some time and energy exploring new possibilities, give me a call!.
Tired of the same old problems, patterns, and prescriptions? I specialize in helping individuals resolve current issues and find solutions that will actually WORK in their lives! Take a break today and let's explore your fullest potential with someone who actually CARES about helping YOU. ONLINE Scheduling: http://www.David-Harris-Coaching.com
Searching for more success or meaning in your work, family, personal life, or business? Let's explore how positive coaching can help! If you are willing to invest some time and energy exploring new possibilities, give me a call!.
Tired of the same old problems, patterns, and prescriptions? I specialize in helping individuals resolve current issues and find solutions that will actually WORK in their lives! Take a break today and let's explore your fullest potential with someone who actually CARES about helping YOU. ONLINE Scheduling: http://www.David-Harris-Coaching.com
(678) 616-2104 View (678) 616-2104
Photo of Jolia Alexander, Licensed Professional Counselor in 30306, GA
Jolia Alexander
Licensed Professional Counselor, LPC, CCATP, CCTP, C-DBT, CSTIP
Verified Verified
Atlanta, GA 30306
I utilize different therapeutic modalities including: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Dialectical Behavioral Therapy (DBT), Family Systems Therapy, Narrative Therapy, and Interpersonal Therapy (IPT).
Are you questioning your self-worth? Feeling like you're not living up to society's expectations? Having difficulty resolving concerns within your relationships? Having difficulty feeling connected emotionally & sexually to your partner? Feeling the need to be a perfectionist? Questioning if you will ever be able to find love & be loved? Feeling that you have current or childhood trauma that you need to overcome? If any of these resonate with you, I am here to provide a safe, confidential space for you to learn empowering ways to have self-confidence, contentment, & bliss. Let's work together to start rewriting a new narrative.
I utilize different therapeutic modalities including: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Dialectical Behavioral Therapy (DBT), Family Systems Therapy, Narrative Therapy, and Interpersonal Therapy (IPT).
Are you questioning your self-worth? Feeling like you're not living up to society's expectations? Having difficulty resolving concerns within your relationships? Having difficulty feeling connected emotionally & sexually to your partner? Feeling the need to be a perfectionist? Questioning if you will ever be able to find love & be loved? Feeling that you have current or childhood trauma that you need to overcome? If any of these resonate with you, I am here to provide a safe, confidential space for you to learn empowering ways to have self-confidence, contentment, & bliss. Let's work together to start rewriting a new narrative.
(470) 466-8626 View (470) 466-8626
Photo of Cortney Weissglass, Psychologist in 30306, GA
Cortney Weissglass
Psychologist, PsyD
Verified Verified
Atlanta, GA 30306
Through these evaluations, I help my clients obtain accommodations needed for school and standardized examinations, improve performance at school and work, and improve relationships with peers and family.
I work with adolescents and adults surrounding difficulties with anxiety, depression, adult ADHD, parenting, and managing the stresses of college or work or striving to find your own work-life balance. I will work together with you, both as a guide and as your team member, to help you set goals and work to meet those personal goals. I will help you to not only alleviate your symptoms as quickly as possible, but will help you to understand the causes of your difficulties sufficiently so that you will less likely experience a re-emergence of symptoms as soon as therapy ends.
Through these evaluations, I help my clients obtain accommodations needed for school and standardized examinations, improve performance at school and work, and improve relationships with peers and family.
I work with adolescents and adults surrounding difficulties with anxiety, depression, adult ADHD, parenting, and managing the stresses of college or work or striving to find your own work-life balance. I will work together with you, both as a guide and as your team member, to help you set goals and work to meet those personal goals. I will help you to not only alleviate your symptoms as quickly as possible, but will help you to understand the causes of your difficulties sufficiently so that you will less likely experience a re-emergence of symptoms as soon as therapy ends.
(646) 392-7127 View (646) 392-7127
Photo of Jasmine McCully, Clinical Social Work/Therapist in 30306, GA
Jasmine McCully
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30306
Hi, I'm Jasmine McCully. I am currently a Licensed Clinical Social Worker in Georgia, Illinois, Indiana, and Michigan. Throughout my career, I have worked in various settings that include private practice, hospitals, non-profits, government, behavioral health outpatient clinics and treatment facilities, and inpatient psychiatric treatment facilities. I provide telehealth therapy services to assist those who have concerns with anxiety, depression, family/peer relationships, life transitions, perinatal mood, and anxiety disorders, racism, and women's issues. Are you struggling with life transitions?
Hi, I'm Jasmine McCully. I am currently a Licensed Clinical Social Worker in Georgia, Illinois, Indiana, and Michigan. Throughout my career, I have worked in various settings that include private practice, hospitals, non-profits, government, behavioral health outpatient clinics and treatment facilities, and inpatient psychiatric treatment facilities. I provide telehealth therapy services to assist those who have concerns with anxiety, depression, family/peer relationships, life transitions, perinatal mood, and anxiety disorders, racism, and women's issues. Are you struggling with life transitions?
(470) 664-5941 View (470) 664-5941
Photo of Raelynn Bass, Licensed Professional Counselor in 30306, GA
Raelynn Bass
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
Atlanta, GA 30306  (Online Only)
through this, some of my specialty areas include Marital, relationship and family related concerns, sexual concerns, Anxiety, Depression and other emotionally taxing concerns or behaviors.
Okay, let's face it, therapy can be intimidating right? Especially if its your first time...well, the services I provide will definitely make you feel comfortable and relaxed, allowing you to gain full insight into your concerns. Are you struggling with depression? Relationship or marital problems? What about concerns of stress and anxiety? I have tools that will help you overcome your barriers and we work together toward change. Give me a call and let's further discuss, I'd love to meet you!
through this, some of my specialty areas include Marital, relationship and family related concerns, sexual concerns, Anxiety, Depression and other emotionally taxing concerns or behaviors.
Okay, let's face it, therapy can be intimidating right? Especially if its your first time...well, the services I provide will definitely make you feel comfortable and relaxed, allowing you to gain full insight into your concerns. Are you struggling with depression? Relationship or marital problems? What about concerns of stress and anxiety? I have tools that will help you overcome your barriers and we work together toward change. Give me a call and let's further discuss, I'd love to meet you!
(404) 994-5302 View (404) 994-5302
Photo of Julie Zeff, Clinical Social Work/Therapist in 30306, GA
Julie Zeff
Clinical Social Work/Therapist, LCSW, CPCC
Verified Verified
Atlanta, GA 30306  (Online Only)
Using approaches like Attachment-Based, Emotionally Focused (EFT), Internal Family Systems (IFS), & Gottman Therapies, I help couples learn to communicate, to know each other intimately, and to infuse trust and connection in their relationship.
When you’re struggling, as a couple or individually, it can feel overwhelming, lonely and sometimes downright debilitating. Do you get stuck in the same, old patterns, worry about the future, regret or re-live the past? Do you wonder if you can ever truly, be happy? Do you think that, “relationships and life are just hard”. It doesn’t HAVE to be this way! As a therapist whose been working in the field for over 25 years I’ve guided both individuals and couples to grow, change and live lives they love, over and over!
Using approaches like Attachment-Based, Emotionally Focused (EFT), Internal Family Systems (IFS), & Gottman Therapies, I help couples learn to communicate, to know each other intimately, and to infuse trust and connection in their relationship.
When you’re struggling, as a couple or individually, it can feel overwhelming, lonely and sometimes downright debilitating. Do you get stuck in the same, old patterns, worry about the future, regret or re-live the past? Do you wonder if you can ever truly, be happy? Do you think that, “relationships and life are just hard”. It doesn’t HAVE to be this way! As a therapist whose been working in the field for over 25 years I’ve guided both individuals and couples to grow, change and live lives they love, over and over!
(470) 768-8361 View (470) 768-8361
Photo of E Susan Carlin Ph D, Marriage & Family Therapist in 30306, GA
E Susan Carlin Ph D
Marriage & Family Therapist, PhD, LPC, LMFT
Verified Verified
Atlanta, GA 30306
I have been a licensed individual, marriage and family therapist for 30+ years and married for over 35 years. I received my Ph.D. with high academic honors from the University of Georgia. I respect each client's ethnicity, religion and cultural background, and strive to be authentic and honest while providing a safe and compassionate environment for change. My approach to individual and couple's counseling is collaborative and eclectic. I work in different ways with different people according to their needs.I try to give gentle and honest feedback and help you understand what it is about therapy that is working and why.
I have been a licensed individual, marriage and family therapist for 30+ years and married for over 35 years. I received my Ph.D. with high academic honors from the University of Georgia. I respect each client's ethnicity, religion and cultural background, and strive to be authentic and honest while providing a safe and compassionate environment for change. My approach to individual and couple's counseling is collaborative and eclectic. I work in different ways with different people according to their needs.I try to give gentle and honest feedback and help you understand what it is about therapy that is working and why.
(678) 929-5380 View (678) 929-5380
Photo of Mary Coleman Allen, Licensed Professional Counselor in 30306, GA
Mary Coleman Allen
Licensed Professional Counselor, PhD, LPC
Verified Verified
Atlanta, GA 30306  (Online Only)
Provide Infertility Counseling, Surrogacy, Egg and Sperm Donor Evaluations. Anxiety, Stress, Burnout, Quality of Life issues, Communication Issues with Significant Others, and Depression also can be highly impactful and stressful on our day to day existence. I look forward to working together toward your goals. My expertise is in anxiety and burnout, infertility and third party reproduction evaluations including gestational surrogates and egg and sperm donors, depression, workplace stress, divorce, parenting, and family issues. I work with all families - heterosexual couples, gay couples, and single women and men. I look forward to partnering with you in increased health and wellness!
Provide Infertility Counseling, Surrogacy, Egg and Sperm Donor Evaluations. Anxiety, Stress, Burnout, Quality of Life issues, Communication Issues with Significant Others, and Depression also can be highly impactful and stressful on our day to day existence. I look forward to working together toward your goals. My expertise is in anxiety and burnout, infertility and third party reproduction evaluations including gestational surrogates and egg and sperm donors, depression, workplace stress, divorce, parenting, and family issues. I work with all families - heterosexual couples, gay couples, and single women and men. I look forward to partnering with you in increased health and wellness!
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Photo of Rachelle Kennedy, Licensed Professional Counselor in 30306, GA
Rachelle Kennedy
Licensed Professional Counselor, LPC, NCC, CPCS
Verified Verified
1 Endorsed
Atlanta, GA 30306
My experience includes life and wellness coaching, individual and family counseling, substance abuse treatment, and crisis counseling.
Here at True Life Counseling we are committed to assisting individuals in their desire to live their best life possible. We help individuals re-author their story, in order to heal broken relationships and overcome internal conflict. Our therapeutic approach is built on developing a healthy view of self-worth, independence and resiliency to life's challenges. We utilize an integrated approach to therapeutic services which includes narrative, cognitive behavioral and person-centered therapy.
My experience includes life and wellness coaching, individual and family counseling, substance abuse treatment, and crisis counseling.
Here at True Life Counseling we are committed to assisting individuals in their desire to live their best life possible. We help individuals re-author their story, in order to heal broken relationships and overcome internal conflict. Our therapeutic approach is built on developing a healthy view of self-worth, independence and resiliency to life's challenges. We utilize an integrated approach to therapeutic services which includes narrative, cognitive behavioral and person-centered therapy.
(678) 552-2826 View (678) 552-2826
Photo of Janet K. Patton, Psychologist in 30306, GA
Janet K. Patton
Psychologist, PhD
Verified Verified
Atlanta, GA 30306
I am a licensed psychologist who provides comprehensive psychological assessments to address possible learning disorders, ADHD, autism, dyslexia, processing deficits, and emotional/behavioral issues. Additionally, I specialize in treating anxiety disorders, depression and mood disorders, behavioral issues, OCD/panic, and marriage/family issues. I see clients across the lifespan, and provide individual, couples and family therapy. I received my PhD at the University of Georgia, and completed a two-year fellowship in psychology at the Yale Child Study Center.
I am a licensed psychologist who provides comprehensive psychological assessments to address possible learning disorders, ADHD, autism, dyslexia, processing deficits, and emotional/behavioral issues. Additionally, I specialize in treating anxiety disorders, depression and mood disorders, behavioral issues, OCD/panic, and marriage/family issues. I see clients across the lifespan, and provide individual, couples and family therapy. I received my PhD at the University of Georgia, and completed a two-year fellowship in psychology at the Yale Child Study Center.
(470) 300-1998 View (470) 300-1998
Photo of Ruoxi Chen, Marriage & Family Therapist in 30306, GA
Ruoxi Chen
Marriage & Family Therapist, PhD, LMFT, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30306  (Online Only)
Waitlist for new clients
I have over 14 years of clinical experience working with individuals, couples, and families, and I teach the practice and research of marriage and family therapy at a local university as an associate professor. I firmly believe that you are doing the best you can and your struggles do not define who you are, and my focus is on helping you pinpoint what is keeping you from having satisfying relationships and achieving your full potential. In close consultation with you, I aim to help you devise strategies to improve your life quality and satisfaction.
I have over 14 years of clinical experience working with individuals, couples, and families, and I teach the practice and research of marriage and family therapy at a local university as an associate professor. I firmly believe that you are doing the best you can and your struggles do not define who you are, and my focus is on helping you pinpoint what is keeping you from having satisfying relationships and achieving your full potential. In close consultation with you, I aim to help you devise strategies to improve your life quality and satisfaction.
(318) 582-2995 View (318) 582-2995
Photo of Moving Mountains Coaching in 30306, GA
Moving Mountains Coaching
MS, MA, ACC
Verified Verified
1 Endorsed
Atlanta, GA 30306
My ideal client is looking for help and support in making themselves a priority and working towards creating a life filled with greater peace, self confidence and self love. My clients are looking to move past fear, overthinking, trauma, anxiety, and ptsd in order to achieve more of what they want most out of life. They are looking to move past prior crisis and trauma in different areas of their lives from health struggles, to family trauma and relationships. They want more out of life and are ready to get out of their own way. They want someone to help them understand their obstacles and develop a clear path toward their solutions
My ideal client is looking for help and support in making themselves a priority and working towards creating a life filled with greater peace, self confidence and self love. My clients are looking to move past fear, overthinking, trauma, anxiety, and ptsd in order to achieve more of what they want most out of life. They are looking to move past prior crisis and trauma in different areas of their lives from health struggles, to family trauma and relationships. They want more out of life and are ready to get out of their own way. They want someone to help them understand their obstacles and develop a clear path toward their solutions
(520) 231-7095 View (520) 231-7095
Photo of Dorothea E Lotze, Marriage & Family Therapist in 30306, GA
Dorothea E Lotze
Marriage & Family Therapist, ThM, LMFT
Verified Verified
Atlanta, GA 30306  (Online Only)
I am a licensed Marriage and Family therapist in Georgia and journey with individuals age 18 and older. Clients who come to me are going through transitions, seeking to recover from anxiety, depression, relationship challenges, find their gender/sexuality identity or have suffered trauma. I specialize working with couples and with survivors of narcissistic abuse. I approach our therapeutic relationship with utmost sensitivity and respect to multi/cross-cultural factors. You can bring your personal values and spirituality and integrate them into our healing work. I am here to support you as you are finding your authentic self.
I am a licensed Marriage and Family therapist in Georgia and journey with individuals age 18 and older. Clients who come to me are going through transitions, seeking to recover from anxiety, depression, relationship challenges, find their gender/sexuality identity or have suffered trauma. I specialize working with couples and with survivors of narcissistic abuse. I approach our therapeutic relationship with utmost sensitivity and respect to multi/cross-cultural factors. You can bring your personal values and spirituality and integrate them into our healing work. I am here to support you as you are finding your authentic self.
(404) 609-0596 View (404) 609-0596
Photo of Erica Carlin Bacher, Psychologist in 30306, GA
Erica Carlin Bacher
Psychologist, PhD
Verified Verified
Atlanta, GA 30306
I have extensive experience working with a broad array of clinical issues and enjoy working with all different kinds of people. My approach to treatment is holistic, in that I draw on the intimate connection between mind and body to foster emotional, physical and spiritual well-being. My approach to therapy is collaborative, as I guide individuals through a process of self-awareness, healing, and change so that their goals become realities. I respect and honor each client's ethnicity, religion and cultural background, and strive to be authentic and honest while providing a safe and compassionate environment for change.
I have extensive experience working with a broad array of clinical issues and enjoy working with all different kinds of people. My approach to treatment is holistic, in that I draw on the intimate connection between mind and body to foster emotional, physical and spiritual well-being. My approach to therapy is collaborative, as I guide individuals through a process of self-awareness, healing, and change so that their goals become realities. I respect and honor each client's ethnicity, religion and cultural background, and strive to be authentic and honest while providing a safe and compassionate environment for change.
(404) 586-4839 View (404) 586-4839
Photo of Lauren Taylor, Clinical Social Work/Therapist in 30306, GA
Lauren Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30306
Do you find yourself burdened by heavy emotions such as sadness and anxiety? Do you want to make changes but still feel stuck? Beginning therapy may be one of the bravest steps you take towards living more fully. I am Lauren Taylor, the owner of Inner Balance Counseling. I am an interactive, down to earth therapist in practice in Atlanta since 1999. I specialize in working with big-hearted people-pleasers who want to move beyond limiting patterns of self-doubt, fear and overthinking. I believe that life's challenges are opportunities for growth and change. I can assist you in making crucial changes that will enhance your life.
Do you find yourself burdened by heavy emotions such as sadness and anxiety? Do you want to make changes but still feel stuck? Beginning therapy may be one of the bravest steps you take towards living more fully. I am Lauren Taylor, the owner of Inner Balance Counseling. I am an interactive, down to earth therapist in practice in Atlanta since 1999. I specialize in working with big-hearted people-pleasers who want to move beyond limiting patterns of self-doubt, fear and overthinking. I believe that life's challenges are opportunities for growth and change. I can assist you in making crucial changes that will enhance your life.
(404) 500-7111 View (404) 500-7111
Photo of Jessica S Foust, Licensed Professional Counselor in 30306, GA
Jessica S Foust
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Atlanta, GA 30306
I enjoy working with many types of people and the challenges they are having. The areas of grief and trauma, including the secondary effects, such as anxiety, depression, anger, relationship/trust issues,self-medicating and stagnation are my specialties. I use an eclectic approach to working with my clients, meaning that I like to employ many different styles of counseling into sessions. I approach issues honestly, openly and directly. I have been described as warm, genuine, easy to talk to and dedicated. I view every client in a holistic way. Rather than asking "what's wrong with you?" I ask "what have you been through?"
I enjoy working with many types of people and the challenges they are having. The areas of grief and trauma, including the secondary effects, such as anxiety, depression, anger, relationship/trust issues,self-medicating and stagnation are my specialties. I use an eclectic approach to working with my clients, meaning that I like to employ many different styles of counseling into sessions. I approach issues honestly, openly and directly. I have been described as warm, genuine, easy to talk to and dedicated. I view every client in a holistic way. Rather than asking "what's wrong with you?" I ask "what have you been through?"
(404) 991-2078 View (404) 991-2078
Photo of Scott J Leenan, Licensed Professional Counselor in 30306, GA
Scott J Leenan
Licensed Professional Counselor, MS, LPC, CRC
Verified Verified
Atlanta, GA 30306
Scott Leenan’s approach to psychotherapy is rooted in a variety of therapeutic modalities, including dialectical behavior therapy (DBT), mindfulness, cognitive behavior therapy (CBT), positive psychology, narrative therapy and existentialism. For Scott, becoming human is a project; our task is not so much to discover who we are, but rather to ‘create’ ourselves. During therapy sessions, he works with clients to identify and examine their personal values and priorities, beliefs, goals, and perceptions of reality. He also works with clients on stress management, personal growth and development, finding purpose and cultivating balance.
Scott Leenan’s approach to psychotherapy is rooted in a variety of therapeutic modalities, including dialectical behavior therapy (DBT), mindfulness, cognitive behavior therapy (CBT), positive psychology, narrative therapy and existentialism. For Scott, becoming human is a project; our task is not so much to discover who we are, but rather to ‘create’ ourselves. During therapy sessions, he works with clients to identify and examine their personal values and priorities, beliefs, goals, and perceptions of reality. He also works with clients on stress management, personal growth and development, finding purpose and cultivating balance.
(404) 341-6796 View (404) 341-6796
Photo of Lisette M Infante, Licensed Professional Counselor in 30306, GA
Lisette M Infante
Licensed Professional Counselor, MA, LPC
Verified Verified
Atlanta, GA 30306  (Online Only)
My approach to helping people is first trying to really get to know someone and understand what may not be working for them in their lives. We have all been there where sometimes we just don't know what is going on, all we know is that something is not in sync with what we want it to be. I am going to be honest and genuine during our time together and help you move towards changes you want. I love humor so prepare for us to have a few laughs during our sessions while we work together.
My approach to helping people is first trying to really get to know someone and understand what may not be working for them in their lives. We have all been there where sometimes we just don't know what is going on, all we know is that something is not in sync with what we want it to be. I am going to be honest and genuine during our time together and help you move towards changes you want. I love humor so prepare for us to have a few laughs during our sessions while we work together.
(470) 375-0895 View (470) 375-0895
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.