Photo of Peta Davis, Professional Counselor Associate in 28206, NC
Peta Davis
Professional Counselor Associate
Verified Verified
1 Endorsed
Charlotte, NC 28206  (Online Only)
Hello there! I am a licensed professional counselor associate (LPCA) in the state of Connecticut. I currently work for Wellness for the Culture. Most of my experience is with youth and families that struggle with anxiety, depression, self esteem, substance use, family conflict, school issues, juvenile issues, etc.
Hello there! I am a licensed professional counselor associate (LPCA) in the state of Connecticut. I currently work for Wellness for the Culture. Most of my experience is with youth and families that struggle with anxiety, depression, self esteem, substance use, family conflict, school issues, juvenile issues, etc.
(860) 851-4798 View (860) 851-4798
Photo of Kerry Dowd, Clinical Social Work/Therapist in 28206, NC
Kerry Dowd
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Charlotte, NC 28206  (Online Only)
Kerry helps you heal from the past, build your self-esteem, and find joy in life. Kerry has over 10 years of experience. She uses aspects of Internal Family Systems, Polyvagal Theory, Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitizing and Reprocessing (EMDR). Are you feeling anxious, stuck, or frustrated with your relationships? Are you tired of being overwhelmed and putting everyone else first? She can help.
Kerry helps you heal from the past, build your self-esteem, and find joy in life. Kerry has over 10 years of experience. She uses aspects of Internal Family Systems, Polyvagal Theory, Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitizing and Reprocessing (EMDR). Are you feeling anxious, stuck, or frustrated with your relationships? Are you tired of being overwhelmed and putting everyone else first? She can help.
(919) 504-5569 View (919) 504-5569
Photo of Anderson Psychotherapy, PLLC, Licensed Clinical Mental Health Counselor in 28206, NC
Anderson Psychotherapy, PLLC
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MA
Verified Verified
Charlotte, NC 28206  (Online Only)
I primarily utilize Family Systems, Narrative, Feminist, DBT/CBT and Existential therapies to address concerns and create a balance of acceptance and change.
Grief, trauma and systemic oppression have increasingly become visible and universal experiences affecting individuals, couples, families and communities. I began my career working with the survivors of intimate partner violence and individuals/families grappling with cancer and death. These experiences have informed my practice working with individuals, couples and families dealing with loss, grief, trauma, anxiety/depression, major life changes, chronic illness, abuse and relational distress.
I primarily utilize Family Systems, Narrative, Feminist, DBT/CBT and Existential therapies to address concerns and create a balance of acceptance and change.
Grief, trauma and systemic oppression have increasingly become visible and universal experiences affecting individuals, couples, families and communities. I began my career working with the survivors of intimate partner violence and individuals/families grappling with cancer and death. These experiences have informed my practice working with individuals, couples and families dealing with loss, grief, trauma, anxiety/depression, major life changes, chronic illness, abuse and relational distress.
(919) 823-6654 View (919) 823-6654
Photo of Julian Crespo, Marriage & Family Therapist in 28206, NC
Julian Crespo
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Charlotte, NC 28206  (Online Only)
in Medical Family Therapy from a COAMFTE-accredited program, which is the highest accreditation for an MFT program), my profound sense of compassion, and my experience working with individuals from different cultural backgrounds equip me to serve you in a highly committed way.
I am a bilingual (English/Spanish) therapist with extensive experience working with individuals, couples, and families. I am also an assistant professor of Marriage and Family Therapy and a clinical supervisor. I have been able to help many couples and families acquire the necessary skills needed to cope with very real relational problems (e.g., communication issues, infidelity, and power dynamics). I also help individuals from multiple cultural and ethnic backgrounds struggling with anxiety, depression, acculturation, and discrimination/oppression issues. I am committed to offering you a safe space where you can grow.
in Medical Family Therapy from a COAMFTE-accredited program, which is the highest accreditation for an MFT program), my profound sense of compassion, and my experience working with individuals from different cultural backgrounds equip me to serve you in a highly committed way.
I am a bilingual (English/Spanish) therapist with extensive experience working with individuals, couples, and families. I am also an assistant professor of Marriage and Family Therapy and a clinical supervisor. I have been able to help many couples and families acquire the necessary skills needed to cope with very real relational problems (e.g., communication issues, infidelity, and power dynamics). I also help individuals from multiple cultural and ethnic backgrounds struggling with anxiety, depression, acculturation, and discrimination/oppression issues. I am committed to offering you a safe space where you can grow.
(919) 443-6170 View (919) 443-6170
Photo of Venus M Bobis Jendresen, Marriage & Family Therapist in 28206, NC
Venus M Bobis Jendresen
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Charlotte, NC 28206
I am a Licensed Marriage and Family Therapist. My goal is to help you create the life you want to live. I do this by meeting you where you are, no matter where that might be. We all face trauma, loss, grief and unexpected life transitions. But these moments do not have to define our lives. Together we can successfully process and move through the pain, conflict and difficulty so that you can feel in control of your life again. I approach with a non-judgmental stance, so no topic, conflict or situation is out of bounds.
I am a Licensed Marriage and Family Therapist. My goal is to help you create the life you want to live. I do this by meeting you where you are, no matter where that might be. We all face trauma, loss, grief and unexpected life transitions. But these moments do not have to define our lives. Together we can successfully process and move through the pain, conflict and difficulty so that you can feel in control of your life again. I approach with a non-judgmental stance, so no topic, conflict or situation is out of bounds.
(980) 291-4920 View (980) 291-4920
Photo of Center for Family & Maternal Wellness, PLLC, Clinical Social Work/Therapist in 28206, NC
Center for Family & Maternal Wellness, PLLC
Clinical Social Work/Therapist, MSW, LISW-CP, LCSW
Verified Verified
2 Endorsed
Charlotte, NC 28206
Welcome to the Center for Family & Maternal Wellness. We are an LGBT affirming practice providing counseling services to folks regardless of how you identify. Maybe you've recently given birth and are feeling overwhelmed and super tired...we get it and we've got you. At the Center, you're more than your symptoms and we glad you found us. Give us a call to start your journey to wellness today!
Welcome to the Center for Family & Maternal Wellness. We are an LGBT affirming practice providing counseling services to folks regardless of how you identify. Maybe you've recently given birth and are feeling overwhelmed and super tired...we get it and we've got you. At the Center, you're more than your symptoms and we glad you found us. Give us a call to start your journey to wellness today!
(704) 307-2018 View (704) 307-2018
Photo of A.M.A Counseling Services, Licensed Clinical Mental Health Counselor in 28206, NC
A.M.A Counseling Services
Licensed Clinical Mental Health Counselor, MEd, LCMHCS
Verified Verified
2 Endorsed
Charlotte, NC 28206
Hello, my name is Ama Owusuaa, and I believe therapy is a collaborative effort. My approach is client-centered, based on the belief that every individual brings a unique outlook on personal, family and cultural experiences. In our sessions, we will explore different areas in your life that you feel may be causing you distress. We will look at the way your family/cultural history has impacted your values, behaviors, and relationships in a safe environment. My hope is that together, you will gain insight that will promote awareness and lead to a positive change
Hello, my name is Ama Owusuaa, and I believe therapy is a collaborative effort. My approach is client-centered, based on the belief that every individual brings a unique outlook on personal, family and cultural experiences. In our sessions, we will explore different areas in your life that you feel may be causing you distress. We will look at the way your family/cultural history has impacted your values, behaviors, and relationships in a safe environment. My hope is that together, you will gain insight that will promote awareness and lead to a positive change
(704) 272-4382 View (704) 272-4382
Photo of Elizabeth E. Field, MA, PLLC, Marriage & Family Therapist in 28206, NC
Elizabeth E. Field, MA, PLLC
Marriage & Family Therapist, LMFT, LCAS
Verified Verified
4 Endorsed
Charlotte, NC 28206
I am Licensed as a Marriage and Family Therapist and Clinical Addictions Specialist.
After 25 years of working in the field primarily offering individual therapy, I am now most interested in group therapy. My co-therapist and I offer two groups currently. Both groups have openings and are ongoing psychotherapy groups. There is nothing quite like the magic of therapy group. Group can immediately effect feelings of isolation, loneliness and supports healthy connections. Group can normalize human needs for a sense of belonging and support during these most uncertain times. I am accepting new patients and I hope to keep my practice relational with a strong focus on couples, families and group therapy.
I am Licensed as a Marriage and Family Therapist and Clinical Addictions Specialist.
After 25 years of working in the field primarily offering individual therapy, I am now most interested in group therapy. My co-therapist and I offer two groups currently. Both groups have openings and are ongoing psychotherapy groups. There is nothing quite like the magic of therapy group. Group can immediately effect feelings of isolation, loneliness and supports healthy connections. Group can normalize human needs for a sense of belonging and support during these most uncertain times. I am accepting new patients and I hope to keep my practice relational with a strong focus on couples, families and group therapy.
(980) 338-2110 View (980) 338-2110
Photo of Marty McDaniel Brownlow, Clinical Social Work/Therapist in 28206, NC
Marty McDaniel Brownlow
Clinical Social Work/Therapist, LCSW, ACSW, MSW
Verified Verified
Charlotte, NC 28206
Helping clients - adults and teens, individuals and couples - IDENTIFY what is getting in the way of being who they want to be be and what can be done to BE who they REALLY want to be. I work with individuals on issues of depression, anxiety , weight management, grief, teen issues, parenting issues, women's issues and with couples, family or peers on relationship issues.
Helping clients - adults and teens, individuals and couples - IDENTIFY what is getting in the way of being who they want to be be and what can be done to BE who they REALLY want to be. I work with individuals on issues of depression, anxiety , weight management, grief, teen issues, parenting issues, women's issues and with couples, family or peers on relationship issues.
(704) 751-1612 View (704) 751-1612
Photo of Carol Jane Hollandsworth, Marriage & Family Therapist in 28206, NC
Carol Jane Hollandsworth
Marriage & Family Therapist, MA, LMFT, LCMHCS, LMFT-S
Verified Verified
Charlotte, NC 28206
I am grateful to have had specialized training in Internal Family Systems, experiential group therapy, psychodrama, trauma & Gottman Couples therapy.
At Bareiter Counseling Center, we offer CE training. Our next workshop is: Understanding and Treating Trauma with IFS and other modalities 12/1-2/2023! Go to our website to sign up! As a certified IFS Therapist, and Consultant it is my passion to work creatively with individuals, couples, families and groups using IFS, experiential therapy, Gottman Couples therapy or others based on my clients needs. I am a Licensed Professional Counselor Supervisor and a Licensed Marriage and Family Therapist and Supervisor (NC/SC). While I have a Judeo-Christian worldview, I respect people of all beliefs and do not impose mine on my clients.
I am grateful to have had specialized training in Internal Family Systems, experiential group therapy, psychodrama, trauma & Gottman Couples therapy.
At Bareiter Counseling Center, we offer CE training. Our next workshop is: Understanding and Treating Trauma with IFS and other modalities 12/1-2/2023! Go to our website to sign up! As a certified IFS Therapist, and Consultant it is my passion to work creatively with individuals, couples, families and groups using IFS, experiential therapy, Gottman Couples therapy or others based on my clients needs. I am a Licensed Professional Counselor Supervisor and a Licensed Marriage and Family Therapist and Supervisor (NC/SC). While I have a Judeo-Christian worldview, I respect people of all beliefs and do not impose mine on my clients.
(704) 666-4852 View (704) 666-4852
Photo of Agape Christian Counseling Center, Counselor in 28206, NC
Agape Christian Counseling Center
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28206
Our counselors are Christians who are trained in counseling with children and adolescents, premarital, marriage and family counseling, individual counseling for adults with depression, anxiety, trauma, phobias, and addictions.
We are a group of counselors who are dedicated to the well-being of our clients as we practice professional counseling from a Christian perspective. Whether it's anxiety, depression, trauma, losing a loved one, challenges at work, having hard time parenting your children or dissatisfaction in your marriage - we provide a safe place for you to come individually, as a family, or as a couple to explore the issues you might be experiencing, gain new perspective, and work on overcoming your difficulties. While taking an integrative approach to therapy, we welcome all people who seek counseling, regardless of religious background.
Our counselors are Christians who are trained in counseling with children and adolescents, premarital, marriage and family counseling, individual counseling for adults with depression, anxiety, trauma, phobias, and addictions.
We are a group of counselors who are dedicated to the well-being of our clients as we practice professional counseling from a Christian perspective. Whether it's anxiety, depression, trauma, losing a loved one, challenges at work, having hard time parenting your children or dissatisfaction in your marriage - we provide a safe place for you to come individually, as a family, or as a couple to explore the issues you might be experiencing, gain new perspective, and work on overcoming your difficulties. While taking an integrative approach to therapy, we welcome all people who seek counseling, regardless of religious background.
(704) 448-0762 View (704) 448-0762
Photo of Tabi Youngs, Clinical Social Work/Therapist in 28206, NC
Tabi Youngs
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28206
Tabitha understands the importance of family support and the impact mental health can have on family dynamics.
Tabitha’s background includes working specifically with children and adolescents in a variety of settings including an adolescent alternative school, and an outpatient therapy setting. Tabitha often works with clients who have challenges related to anxiety, trauma, depression, suicidal thoughts, self-harm, relationship conflicts, and self-esteem. Tabitha practices with a person centered, holistic approach, and strives to create a safe and validating environment for clients in session.
Tabitha understands the importance of family support and the impact mental health can have on family dynamics.
Tabitha’s background includes working specifically with children and adolescents in a variety of settings including an adolescent alternative school, and an outpatient therapy setting. Tabitha often works with clients who have challenges related to anxiety, trauma, depression, suicidal thoughts, self-harm, relationship conflicts, and self-esteem. Tabitha practices with a person centered, holistic approach, and strives to create a safe and validating environment for clients in session.
(980) 372-3985 View (980) 372-3985
Photo of Blossom Wellness Plaza Midwood, Marriage & Family Therapist in 28206, NC
Blossom Wellness Plaza Midwood
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Charlotte, NC 28206
Our services include individual counseling, couples therapy, family counseling, and group therapy sessions.
Welcome to Blossom Wellness, where we believe in the power of healing and growth for every individual. We understand that life's journey can sometimes present challenges that feel overwhelming, and that's why our team is here to provide support and guidance. At Blossom Wellness, we offer a range of mental therapy services designed to meet your unique needs and help you navigate the complexities of life with resilience and strength. Our approach is warm, compassionate, and tailored to create a safe space for you to explore your thoughts and feelings.
Our services include individual counseling, couples therapy, family counseling, and group therapy sessions.
Welcome to Blossom Wellness, where we believe in the power of healing and growth for every individual. We understand that life's journey can sometimes present challenges that feel overwhelming, and that's why our team is here to provide support and guidance. At Blossom Wellness, we offer a range of mental therapy services designed to meet your unique needs and help you navigate the complexities of life with resilience and strength. Our approach is warm, compassionate, and tailored to create a safe space for you to explore your thoughts and feelings.
(704) 286-1796 View (704) 286-1796
Photo of Strengthening Foundations Child & Family Cnslng, Licensed Professional Counselor in 28206, NC
Strengthening Foundations Child & Family Cnslng
Licensed Professional Counselor, MA, LCMHC, LMFTA
Verified Verified
2 Endorsed
Charlotte, NC 28206  (Online Only)
In my career, I have facilitated groups for those suffering from addictions and illnesses; provided individual/family supportive training and counseling; to include rehabilitative services for infants/toddlers; as well as couples/family therapy through the Army using models such as Solution Focused, CognitiveBehavioral, and Emotional Focused Couple therapies.
Facing life's challenges and transitions should not be done alone. When you encounter issues arising from lifecycle changes, relational turmoil or any other challenges that invoke a crisis or grief, it is important to have genuine and empathetic support to guide you without passing judgment. As a spouse of a retired veteran, I have over 20 years of experience adapting to the lifestyle challenges that the military community encounters. I have helped many families successfully cope with the military lifestyle, relational struggles and raise special children.
In my career, I have facilitated groups for those suffering from addictions and illnesses; provided individual/family supportive training and counseling; to include rehabilitative services for infants/toddlers; as well as couples/family therapy through the Army using models such as Solution Focused, CognitiveBehavioral, and Emotional Focused Couple therapies.
Facing life's challenges and transitions should not be done alone. When you encounter issues arising from lifecycle changes, relational turmoil or any other challenges that invoke a crisis or grief, it is important to have genuine and empathetic support to guide you without passing judgment. As a spouse of a retired veteran, I have over 20 years of experience adapting to the lifestyle challenges that the military community encounters. I have helped many families successfully cope with the military lifestyle, relational struggles and raise special children.
(910) 672-6766 View (910) 672-6766
Photo of Brooke Szitas, Marriage & Family Therapist in 28206, NC
Brooke Szitas
Marriage & Family Therapist, LMFT, LCAS
Verified Verified
7 Endorsed
Charlotte, NC 28206
Life is full of transitions and challenges that can lead to depression, anxiety, relationship issues, and family problems. You may feel frustrated, anxious, and disappointed leading to your desire to seek help. I believe everyone needs a person that supports, advocates, and listens to them. As a Licensed Marriage and Family Therapist, I strive to build a space of acceptance to promote your growth and honor your strengths. I believe everyone has their own unique experiences and therefore, I adapt my approach to fit your needs and goals.
Life is full of transitions and challenges that can lead to depression, anxiety, relationship issues, and family problems. You may feel frustrated, anxious, and disappointed leading to your desire to seek help. I believe everyone needs a person that supports, advocates, and listens to them. As a Licensed Marriage and Family Therapist, I strive to build a space of acceptance to promote your growth and honor your strengths. I believe everyone has their own unique experiences and therefore, I adapt my approach to fit your needs and goals.
(704) 741-3502 View (704) 741-3502
Photo of Stafford & Associates Counseling, PLLC, Clinical Social Work/Therapist in 28206, NC
Stafford & Associates Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW, EdD
Verified Verified
1 Endorsed
Charlotte, NC 28206
We offer help with different issues such as anxiety, depression, relationships, stress, family concerns, and much more.
Everyone needs a champion! You're here and so are we! Whether you have certain challenges, experiences or emotions that have been impacting your life, we believed that our group of talented therapists can provide you with a safe and non-judgmental space to explore and understand these issues more deeply. We are eager to work with you and can offer guidance, support and practical strategies to help you navigate through challenges and develop healthier coping mechanisms. We're committed to help you gain personal growth, self discovery, and gaining the tools necessary to lead a more fulfilling life. We look forward to working with you.
We offer help with different issues such as anxiety, depression, relationships, stress, family concerns, and much more.
Everyone needs a champion! You're here and so are we! Whether you have certain challenges, experiences or emotions that have been impacting your life, we believed that our group of talented therapists can provide you with a safe and non-judgmental space to explore and understand these issues more deeply. We are eager to work with you and can offer guidance, support and practical strategies to help you navigate through challenges and develop healthier coping mechanisms. We're committed to help you gain personal growth, self discovery, and gaining the tools necessary to lead a more fulfilling life. We look forward to working with you.
(704) 508-9656 View (704) 508-9656
Photo of Leslie Stover, Clinical Social Work/Therapist in 28206, NC
Leslie Stover
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28206  (Online Only)
My areas of expertise include depression, anxiety, self-esteem, and family issues.
Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your daily life? Have you found yourself in need of someone with whom you can talk without feeling judged? I am passionate about assisting each individual with developing their strengths and effective coping skills to promote a healthier lifestyle. My name is Leslie Stover, I am a licensed clinical social worker in North Carolina. I am a proud graduate of Howard University's Social Work program.
My areas of expertise include depression, anxiety, self-esteem, and family issues.
Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your daily life? Have you found yourself in need of someone with whom you can talk without feeling judged? I am passionate about assisting each individual with developing their strengths and effective coping skills to promote a healthier lifestyle. My name is Leslie Stover, I am a licensed clinical social worker in North Carolina. I am a proud graduate of Howard University's Social Work program.
(919) 626-8352 View (919) 626-8352
Photo of Caleb Brown, Counselor in 28206, NC
Caleb Brown
Counselor, MA, LCMHCA
Verified Verified
1 Endorsed
Charlotte, NC 28206  (Online Only)
Whether it’s personally; concerning your social life, family or romantic relationships, professionally, or even your academic life, I am here to embark on this journey towards improving your quality of life.
The past couple of years has found a way to show us all that health is wealth. Self-care is the best investment there is. So often as a people, we keep things inside and second guess reaching out. If you are reading this, it’s because you are ready to prioritize self-growth and self-healing. You are ready to unpack your story and let go of the things that no longer serve you. Welcome. I offer a safe place for you to just be you, as we collaborate on how you can become the best version of that. I get it, life comes with its peaks and valleys. I am here to help you find balance and inner peace through the ups and downs.
Whether it’s personally; concerning your social life, family or romantic relationships, professionally, or even your academic life, I am here to embark on this journey towards improving your quality of life.
The past couple of years has found a way to show us all that health is wealth. Self-care is the best investment there is. So often as a people, we keep things inside and second guess reaching out. If you are reading this, it’s because you are ready to prioritize self-growth and self-healing. You are ready to unpack your story and let go of the things that no longer serve you. Welcome. I offer a safe place for you to just be you, as we collaborate on how you can become the best version of that. I get it, life comes with its peaks and valleys. I am here to help you find balance and inner peace through the ups and downs.
(704) 610-4437 View (704) 610-4437
Photo of Riffey Assessments and Counseling, Clinical Social Work/Therapist in 28206, NC
Riffey Assessments and Counseling
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CCS
Verified Verified
Charlotte, NC 28206  (Online Only)
I’ve helped others succeed in their marriages and goals, with varying addictions, PTSD, Anxiety, Men's Issues, the rebuilding of lives after difficult times & the pressures that today's First Responders, Caregivers, Healthcare Clinicians, Veterans, Business Leaders & Educators felt and will face in pre & post-pandemic America. I will confidentially support you, your partner, or your family in reaching your goals. Some desire to process events in their life, some prefer tangible real-world solutions right now, and some want both. Even as you help others, I am here to help.
I’ve helped others succeed in their marriages and goals, with varying addictions, PTSD, Anxiety, Men's Issues, the rebuilding of lives after difficult times & the pressures that today's First Responders, Caregivers, Healthcare Clinicians, Veterans, Business Leaders & Educators felt and will face in pre & post-pandemic America. I will confidentially support you, your partner, or your family in reaching your goals. Some desire to process events in their life, some prefer tangible real-world solutions right now, and some want both. Even as you help others, I am here to help.
(704) 318-4660 View (704) 318-4660
Photo of Jennifer Kline, Licensed Clinical Mental Health Counselor in 28206, NC
Jennifer Kline
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS, NCC
Verified Verified
Charlotte, NC 28206
My experience has also lead me to focus on treating those with depression, anxiety, trauma, chronic illness, life transitions, family conflict, and relationship issues.
Pause, and take a breath. You are where you need to be in this moment, present and safe. We often struggle with a void, a deep emptiness we often cannot explain. It leaves us feeling like we aren't good enough, unworthy, or alone. It’s time to quiet that voice. You no longer need to suffer alone. I am here to help you find serenity, strength, hope, and courage within yourself. Those demons you have kept inside deserve to be heard, processed, and understood. Let’s work together so you may find authenticity and peace within yourself.
My experience has also lead me to focus on treating those with depression, anxiety, trauma, chronic illness, life transitions, family conflict, and relationship issues.
Pause, and take a breath. You are where you need to be in this moment, present and safe. We often struggle with a void, a deep emptiness we often cannot explain. It leaves us feeling like we aren't good enough, unworthy, or alone. It’s time to quiet that voice. You no longer need to suffer alone. I am here to help you find serenity, strength, hope, and courage within yourself. Those demons you have kept inside deserve to be heard, processed, and understood. Let’s work together so you may find authenticity and peace within yourself.
(704) 946-8581 View (704) 946-8581

See more therapy options for 28206

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.