Photo of Erin Byrne, Counselor in 28078, NC
Erin Byrne
Counselor, MA, LCMHC, NCC
Verified Verified
Huntersville, NC 28078
Waitlist for new clients
Relationships are complex and the work done together as we explore the issues of intimacy, communication, family dynamics, parenting, money, sex, etc.
Counseling is a way to activate change, feel empowered, and create your own happiness, and I am here to join you on that journey! Whether you are coming in to work on yourself, or coming as a couple to work on your relationship, I am here to help. I utilize an integrative approach which includes cognitive-behavioral therapy, solution-focused techniques and collaboration. Together, we can work towards your goals and make positive changes.
Relationships are complex and the work done together as we explore the issues of intimacy, communication, family dynamics, parenting, money, sex, etc.
Counseling is a way to activate change, feel empowered, and create your own happiness, and I am here to join you on that journey! Whether you are coming in to work on yourself, or coming as a couple to work on your relationship, I am here to help. I utilize an integrative approach which includes cognitive-behavioral therapy, solution-focused techniques and collaboration. Together, we can work towards your goals and make positive changes.
(704) 343-8486 View (704) 343-8486
Photo of Strengthening Foundations Child & Family Cnslng, Licensed Professional Counselor in 28078, NC
Strengthening Foundations Child & Family Cnslng
Licensed Professional Counselor, MA, LCMHC, LMFTA
Verified Verified
2 Endorsed
Huntersville, NC 28078  (Online Only)
In my career, I have facilitated groups for those suffering from addictions and illnesses; provided individual/family supportive training and counseling; to include rehabilitative services for infants/toddlers; as well as couples/family therapy through the Army using models such as Solution Focused, CognitiveBehavioral, and Emotional Focused Couple therapies.
Facing life's challenges and transitions should not be done alone. When you encounter issues arising from lifecycle changes, relational turmoil or any other challenges that invoke a crisis or grief, it is important to have genuine and empathetic support to guide you without passing judgment. As a spouse of a retired veteran, I have over 20 years of experience adapting to the lifestyle challenges that the military community encounters. I have helped many families successfully cope with the military lifestyle, relational struggles and raise special children.
In my career, I have facilitated groups for those suffering from addictions and illnesses; provided individual/family supportive training and counseling; to include rehabilitative services for infants/toddlers; as well as couples/family therapy through the Army using models such as Solution Focused, CognitiveBehavioral, and Emotional Focused Couple therapies.
Facing life's challenges and transitions should not be done alone. When you encounter issues arising from lifecycle changes, relational turmoil or any other challenges that invoke a crisis or grief, it is important to have genuine and empathetic support to guide you without passing judgment. As a spouse of a retired veteran, I have over 20 years of experience adapting to the lifestyle challenges that the military community encounters. I have helped many families successfully cope with the military lifestyle, relational struggles and raise special children.
(910) 672-6766 View (910) 672-6766
Photo of Dr. Gerald Brown: Parents, Adults, Teens, Couples, Lic Clinical Mental Health Counselor Supervisor in 28078, NC
Dr. Gerald Brown: Parents, Adults, Teens, Couples
Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHC-S
Verified Verified
2 Endorsed
Huntersville, NC 28078
Experience more than counseling... Experience your life journey through transformational self-discovery! Are you coping with feelings of anxiety, depression, and/or anger? Are your marital issues so serious that you believe that you cannot carry on? Are you grieving the loss of a loved one? Is your teenager exhibiting difficult behaviors? Are you feeling burned out at work, searching for clarification in your career path, or trying to find meaning in life?... We will work together and empower you to help yourself! I have over 12 years of experience in bilingual individual, couples, and family counseling and life coaching.
Experience more than counseling... Experience your life journey through transformational self-discovery! Are you coping with feelings of anxiety, depression, and/or anger? Are your marital issues so serious that you believe that you cannot carry on? Are you grieving the loss of a loved one? Is your teenager exhibiting difficult behaviors? Are you feeling burned out at work, searching for clarification in your career path, or trying to find meaning in life?... We will work together and empower you to help yourself! I have over 12 years of experience in bilingual individual, couples, and family counseling and life coaching.
(704) 668-0221 View (704) 668-0221
Photo of Michelle E Nash, Marriage & Family Therapist Associate in 28078, NC
Michelle E Nash
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Huntersville, NC 28078
Waitlist for new clients
My specialties include trauma, grief, family transitions, chronic or sudden illness, anxiety, depression, spiritual formation, and leadership development.
Thank you for taking the first steps toward pursuing counseling. Finding a counselor who is a right fit is an important part of that process! It is my desire to assist you in every way possible. At heart, I am a helper, encourager, and challenger. What this means is that in sessions, I take a compassionate, direct, creative, and patient approach. It is important that you are heard clearly, your goals are made a priority, and resources are presented to help you utilize your own strengths to reach those goals. Our counseling environment will facilitate a safe atmosphere for anything you desire to share and process.
My specialties include trauma, grief, family transitions, chronic or sudden illness, anxiety, depression, spiritual formation, and leadership development.
Thank you for taking the first steps toward pursuing counseling. Finding a counselor who is a right fit is an important part of that process! It is my desire to assist you in every way possible. At heart, I am a helper, encourager, and challenger. What this means is that in sessions, I take a compassionate, direct, creative, and patient approach. It is important that you are heard clearly, your goals are made a priority, and resources are presented to help you utilize your own strengths to reach those goals. Our counseling environment will facilitate a safe atmosphere for anything you desire to share and process.
(704) 368-4641 View (704) 368-4641
Photo of Teresa Dillard, Marriage & Family Therapist in 28078, NC
Teresa Dillard
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Huntersville, NC 28078
I am a licensed marriage and family therapist with a Master's Degree from Gordon-Conwell Theological Seminary.
Life can be difficult and at times we all need someone to come along side us and help us face those difficulties. As a counselor, I consider it a great privilege to partner with people struggling with a variety of issues and offer them a safe place to help them work toward true healing and freedom.
I am a licensed marriage and family therapist with a Master's Degree from Gordon-Conwell Theological Seminary.
Life can be difficult and at times we all need someone to come along side us and help us face those difficulties. As a counselor, I consider it a great privilege to partner with people struggling with a variety of issues and offer them a safe place to help them work toward true healing and freedom.
(704) 550-3905 View (704) 550-3905
Photo of Todd Malloy, Marriage & Family Therapist in 28078, NC
Todd Malloy
Marriage & Family Therapist, MA, LMFT, CST, CSE
Verified Verified
3 Endorsed
Huntersville, NC 28078
Believing life is to be celebrated with compassion and understanding we partner to help build on your strengths. In our partnership we join in achieving your goals as they lead you to an empowered you. Having an added 18 years of faith based experience, I am effective in respecting and integrating your spirituality as a part of the change process. My areas of focus include Individual and family distress, abandonment, infidelity, sexuality dysfunction and grief and loss. Also, with 25 years of corporate management experience, I identify with the struggles of balancing the many branches of life.
Believing life is to be celebrated with compassion and understanding we partner to help build on your strengths. In our partnership we join in achieving your goals as they lead you to an empowered you. Having an added 18 years of faith based experience, I am effective in respecting and integrating your spirituality as a part of the change process. My areas of focus include Individual and family distress, abandonment, infidelity, sexuality dysfunction and grief and loss. Also, with 25 years of corporate management experience, I identify with the struggles of balancing the many branches of life.
(704) 937-2286 View (704) 937-2286
Photo of Melissa Bosworth Cummins, Counselor in 28078, NC
Melissa Bosworth Cummins
Counselor, MA, LCMHC
Verified Verified
Huntersville, NC 28078
What is stopping you or your family member from living a life of courage, confidence & success?.
Do you feel misunderstood or lost in a world that pretends to have it all together? I believe our thoughts, behaviors & emotions affect our ability to live & embrace our best lives. Through voluntary acceptance of our past, present & future, we can build the skills & courage needed to successfully thrive! As a parent, daughter, former teacher, & corporate professional, I understand that often the most difficult step is acknowledging the need and taking the time to reach out for help. With the understanding that it is normal for our life journey to be messy & imperfect, we can grow stronger together, move forward & flourish.
What is stopping you or your family member from living a life of courage, confidence & success?.
Do you feel misunderstood or lost in a world that pretends to have it all together? I believe our thoughts, behaviors & emotions affect our ability to live & embrace our best lives. Through voluntary acceptance of our past, present & future, we can build the skills & courage needed to successfully thrive! As a parent, daughter, former teacher, & corporate professional, I understand that often the most difficult step is acknowledging the need and taking the time to reach out for help. With the understanding that it is normal for our life journey to be messy & imperfect, we can grow stronger together, move forward & flourish.
(704) 912-0733 View (704) 912-0733
Photo of Marty Murphy - Performance Counseling, Licensed Clinical Mental Health Counselor in 28078, NC
Marty Murphy - Performance Counseling
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Huntersville, NC 28078
***Expanded hours for immediate availability.*** Are you struggling with anxiety and depression? Do you feel uncertain about how to move forward during this difficult time? Are you struggling with a toxic relationship? You may feel trapped or hopeless, but I can help you with proven coping skills and by working with you to create a new perspective. My life experience provides a solid foundation upon which I have built my techniques and interventions. In addition to my work with adults, I have experience with teens and young adults, and enjoy connecting with them and helping them navigate life and family challenges.
***Expanded hours for immediate availability.*** Are you struggling with anxiety and depression? Do you feel uncertain about how to move forward during this difficult time? Are you struggling with a toxic relationship? You may feel trapped or hopeless, but I can help you with proven coping skills and by working with you to create a new perspective. My life experience provides a solid foundation upon which I have built my techniques and interventions. In addition to my work with adults, I have experience with teens and young adults, and enjoy connecting with them and helping them navigate life and family challenges.
(704) 931-5410 View (704) 931-5410
Photo of Delia Hipp, Clinical Social Work/Therapist in 28078, NC
Delia Hipp
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Huntersville, NC 28078
My background includes working with survivors of domestic violence, sexual assault, and other crimes and their loved ones to provide assessments and services designed to fit each unique client or family.
I specialize in working with adolescents and adults who are struggling with mental health concerns around trauma, domestic violence, sexual assault, grief, life changes, depression, anxiety, sexuality, and gender identity. My goals for my clients are that they feel heard, validated, supported, and involved in their treatment goals. I am passionate about helping my clients in increasing their insight and understanding of themselves, their values, needs, effective and ineffective coping skills, and their goals of living a fulfilling life.
My background includes working with survivors of domestic violence, sexual assault, and other crimes and their loved ones to provide assessments and services designed to fit each unique client or family.
I specialize in working with adolescents and adults who are struggling with mental health concerns around trauma, domestic violence, sexual assault, grief, life changes, depression, anxiety, sexuality, and gender identity. My goals for my clients are that they feel heard, validated, supported, and involved in their treatment goals. I am passionate about helping my clients in increasing their insight and understanding of themselves, their values, needs, effective and ineffective coping skills, and their goals of living a fulfilling life.
(704) 327-6058 View (704) 327-6058
Photo of Huntersville Counseling Center, Licensed Professional Counselor in 28078, NC
Huntersville Counseling Center
Licensed Professional Counselor
Verified Verified
Huntersville, NC 28078
Huntersville Counseling Center provides counseling and psychological services to individuals in the Charlotte area. We promote individual growth and psychological health. We understand that each client is a unique individual influenced by their culture, family, values, and personal identity.
Huntersville Counseling Center provides counseling and psychological services to individuals in the Charlotte area. We promote individual growth and psychological health. We understand that each client is a unique individual influenced by their culture, family, values, and personal identity.
(704) 276-6417 View (704) 276-6417
Photo of O'Neil Walker, Clinical Social Work/Therapist in 28078, NC
O'Neil Walker
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Huntersville, NC 28078
My ideal client would be someone struggling with life based on what they were taught or the environment in which they were raised. Sometimes what we feel worked for us in one environment or situation will not work in the same environment or a new one based on time or the growth of others. I believe we all owe it to ourselves to make self-reflection a consistent habit and aim to grow as much as we can. My clients often want to feel comfortable in their own skin, communicate well with others and live a life full of success and peace. I focus on personal acceptance, healthy relationships (Family/romantic) and peace for my clients.
My ideal client would be someone struggling with life based on what they were taught or the environment in which they were raised. Sometimes what we feel worked for us in one environment or situation will not work in the same environment or a new one based on time or the growth of others. I believe we all owe it to ourselves to make self-reflection a consistent habit and aim to grow as much as we can. My clients often want to feel comfortable in their own skin, communicate well with others and live a life full of success and peace. I focus on personal acceptance, healthy relationships (Family/romantic) and peace for my clients.
(704) 237-6751 View (704) 237-6751
Photo of Apiffany Gaither, Counselor in 28078, NC
Apiffany Gaither
Counselor, LCMHC
Verified Verified
2 Endorsed
Huntersville, NC 28078
With training in Family-Based Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, Apiffany assists individuals in developing an embodied motivation toward recovery.
Only accepting adolescents for our IOP at this time. As an eating disorder clinician, I work with people in all stages of their recovery and strive to meet my clients where they are in their journeys. I am passionate about helping individuals who are struggling to heal their relationship with food and their bodies. In taking a whole-person approach by using behavioral methods of treatment, I work to uncover any underlying causes for the struggles my clients may be going through. I work with both adolescents and adults who are suffering from eating disorders, anxiety, body dysmorphia, low self-esteem, OCD, and mood disorders.
With training in Family-Based Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, Apiffany assists individuals in developing an embodied motivation toward recovery.
Only accepting adolescents for our IOP at this time. As an eating disorder clinician, I work with people in all stages of their recovery and strive to meet my clients where they are in their journeys. I am passionate about helping individuals who are struggling to heal their relationship with food and their bodies. In taking a whole-person approach by using behavioral methods of treatment, I work to uncover any underlying causes for the struggles my clients may be going through. I work with both adolescents and adults who are suffering from eating disorders, anxiety, body dysmorphia, low self-esteem, OCD, and mood disorders.
(704) 237-6811 View (704) 237-6811
Photo of Wendie Lloyd, Licensed Clinical Mental Health Counselor in 28078, NC
Wendie Lloyd
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Huntersville, NC 28078
Depending upon the focus of treatment and the individual needs of the client, various modalities may be used; EMDR (Level 2 trained), OCD certified ( Behavioral), CBT, Solution-Focus, Family Systems and Couples.
My passion for helping others through grief trauma has become a privilege of joining people on their journey through healing. Whether you are struggling with a loss, life transition, anxiety, depression, PTSD, OCD, or looking to improve your marriage or relationships; my goal is to provide you with an empathetic, trusting and peaceful environment where you can find strength and healing.
Depending upon the focus of treatment and the individual needs of the client, various modalities may be used; EMDR (Level 2 trained), OCD certified ( Behavioral), CBT, Solution-Focus, Family Systems and Couples.
My passion for helping others through grief trauma has become a privilege of joining people on their journey through healing. Whether you are struggling with a loss, life transition, anxiety, depression, PTSD, OCD, or looking to improve your marriage or relationships; my goal is to provide you with an empathetic, trusting and peaceful environment where you can find strength and healing.
(704) 490-4091 View (704) 490-4091
Photo of Jennifer Kline, Licensed Clinical Mental Health Counselor in 28078, NC
Jennifer Kline
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS, NCC
Verified Verified
Huntersville, NC 28078
My experience has also lead me to focus on treating those with depression, anxiety, trauma, chronic illness, life transitions, family conflict, and relationship issues.
Pause, and take a breath. You are where you need to be in this moment, present and safe. We often struggle with a void, a deep emptiness we often cannot explain. It leaves us feeling like we aren't good enough, unworthy, or alone. It’s time to quiet that voice. You no longer need to suffer alone. I am here to help you find serenity, strength, hope, and courage within yourself. Those demons you have kept inside deserve to be heard, processed, and understood. Let’s work together so you may find authenticity and peace within yourself.
My experience has also lead me to focus on treating those with depression, anxiety, trauma, chronic illness, life transitions, family conflict, and relationship issues.
Pause, and take a breath. You are where you need to be in this moment, present and safe. We often struggle with a void, a deep emptiness we often cannot explain. It leaves us feeling like we aren't good enough, unworthy, or alone. It’s time to quiet that voice. You no longer need to suffer alone. I am here to help you find serenity, strength, hope, and courage within yourself. Those demons you have kept inside deserve to be heard, processed, and understood. Let’s work together so you may find authenticity and peace within yourself.
(704) 946-8581 View (704) 946-8581
Photo of Jessica Nichole Crowe, Clinical Social Work/Therapist in 28078, NC
Jessica Nichole Crowe
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Huntersville, NC 28078
Much of my passion for mental health derives from growing up in a Native American family.
I believe that therapy is the best gift you could ever give yourself. Anyone can benefit from taking the time to understand how their minds operate and what parts of their identity are challenging the peace, happiness, and love they deserve. As a person-centered therapist, I understand the value of meeting an individual where they are at with their lives and building off their strengths/resources. My goal as your therapist is to provide empowerment, encouragement, and the instillation of hope for whatever change you want to create in your life.
Much of my passion for mental health derives from growing up in a Native American family.
I believe that therapy is the best gift you could ever give yourself. Anyone can benefit from taking the time to understand how their minds operate and what parts of their identity are challenging the peace, happiness, and love they deserve. As a person-centered therapist, I understand the value of meeting an individual where they are at with their lives and building off their strengths/resources. My goal as your therapist is to provide empowerment, encouragement, and the instillation of hope for whatever change you want to create in your life.
(704) 912-0692 View (704) 912-0692
Photo of Naiyana Saunders, Counselor in 28078, NC
Naiyana Saunders
Counselor, LCMHCA
Verified Verified
Huntersville, NC 28078
I work with children and adolescents (5-18) struggling with adjustment disorders, ADHD, Autism, developmental changes, self-esteem, anxiety, depression, and family conflict. I also work with young adults (18+) dealing with transitional life changes, identity exploration, and various mental health concerns. I believe in empowering clients to take control over the things they can and to accept the things they cannot. We will work together to establish healthy coping skills for challenging situations. I collaborate with parents to help identify your child’s strengths and to create a responsive rather than reactive home environment.
I work with children and adolescents (5-18) struggling with adjustment disorders, ADHD, Autism, developmental changes, self-esteem, anxiety, depression, and family conflict. I also work with young adults (18+) dealing with transitional life changes, identity exploration, and various mental health concerns. I believe in empowering clients to take control over the things they can and to accept the things they cannot. We will work together to establish healthy coping skills for challenging situations. I collaborate with parents to help identify your child’s strengths and to create a responsive rather than reactive home environment.
(980) 261-3710 View (980) 261-3710
Photo of David Shein, Clinical Social Work/Therapist in 28078, NC
David Shein
Clinical Social Work/Therapist, MSW, LCSW, CADC
Verified Verified
12 Endorsed
Huntersville, NC 28078
David specializes in individual, couples and group therapy related to: substance use disorders; corporate mental health and wellness; executive coaching; life goals/skills development and implementation; relationships (couples, family, workplace); anxiety; depression, anger; self-esteem; shame; grief and loss; and, crisis intervention.
David Shein uses a collaborative and strengths-based approach with each of his clients. When developing a treatment plan, David believes in leveraging a client’s self-knowledge, and will always meet clients where they are emotionally, cognitively, and physically. David incorporates humor, music, literature, media, and sports in his therapeutic work, and integrates a variety of evidenced-based treatment interventions to address behavioral health issues, including: Motivational Interviewing; CBT; EMDR; Twelve-Step Facilitation Therapy; and Acceptance Commitment Therapy.
David specializes in individual, couples and group therapy related to: substance use disorders; corporate mental health and wellness; executive coaching; life goals/skills development and implementation; relationships (couples, family, workplace); anxiety; depression, anger; self-esteem; shame; grief and loss; and, crisis intervention.
David Shein uses a collaborative and strengths-based approach with each of his clients. When developing a treatment plan, David believes in leveraging a client’s self-knowledge, and will always meet clients where they are emotionally, cognitively, and physically. David incorporates humor, music, literature, media, and sports in his therapeutic work, and integrates a variety of evidenced-based treatment interventions to address behavioral health issues, including: Motivational Interviewing; CBT; EMDR; Twelve-Step Facilitation Therapy; and Acceptance Commitment Therapy.
(704) 775-6948 View (704) 775-6948
Photo of Sarah Barrington, Licensed Clinical Mental Health Counselor in 28078, NC
Sarah Barrington
Licensed Clinical Mental Health Counselor, MS Ed, LCMHC
Verified Verified
Huntersville, NC 28078
Sometimes life comes at you fast. Unexpected events occur or transitions happen. That's what makes life exciting, but also challenging at times. Whether it be a job transition, adjusting to a new family, relationship issues or trying to find your way as a parent during the teenage years (or navigating life as a teenager yourself!), these experiences can often cause stress in our lives. As a result, you might find yourself not sleeping well, feeling anxious, experiencing low self-esteem, anger and sadness. You often wonder, when will everything get better and I'll feel like myself again?
Sometimes life comes at you fast. Unexpected events occur or transitions happen. That's what makes life exciting, but also challenging at times. Whether it be a job transition, adjusting to a new family, relationship issues or trying to find your way as a parent during the teenage years (or navigating life as a teenager yourself!), these experiences can often cause stress in our lives. As a result, you might find yourself not sleeping well, feeling anxious, experiencing low self-esteem, anger and sadness. You often wonder, when will everything get better and I'll feel like myself again?
(704) 368-4392 View (704) 368-4392
Photo of Shelly Luttman Phelps, Clinical Social Work/Therapist in 28078, NC
Shelly Luttman Phelps
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Huntersville, NC 28078
Have you faced struggles with depression and anxiety possibly due to illness, family conflict, loss, work or relationship issues? Has it been difficult for you to cope with and overcome these emotions on your own? If so, you’re not alone. We all need support from time to time, yet many of us may not feel comfortable asking for help or sharing intimate details with friends or family. Within my practice, you will find a safe & nonjudgmental environment where we can explore these obstacles together, help you heal from your pain, and move forward to where you want to be in life.
Have you faced struggles with depression and anxiety possibly due to illness, family conflict, loss, work or relationship issues? Has it been difficult for you to cope with and overcome these emotions on your own? If so, you’re not alone. We all need support from time to time, yet many of us may not feel comfortable asking for help or sharing intimate details with friends or family. Within my practice, you will find a safe & nonjudgmental environment where we can explore these obstacles together, help you heal from your pain, and move forward to where you want to be in life.
(704) 912-0444 View (704) 912-0444
Photo of Shannon Kersey, Psychological Associate in 28078, NC
Shannon Kersey
Psychological Associate, LPA
Verified Verified
4 Endorsed
Huntersville, NC 28078
It’s hard to know how to start an introduction like this. It can quickly feel like I am trying to “sell” myself to you, which is not the point. It's for you to get to know me. I have found therapy to be most beneficial under two conditions: first and foremost, a person HAS to be ready. Ready to make changes; ready to dig deep. I think we have all been guilty of continuing the same patterns of behavior, hoping things will magically change one day. I advise a healthy mix of tangible change along with exploration to identify how core beliefs, negative thoughts and family dynamics impact present behaviors and relationships.
It’s hard to know how to start an introduction like this. It can quickly feel like I am trying to “sell” myself to you, which is not the point. It's for you to get to know me. I have found therapy to be most beneficial under two conditions: first and foremost, a person HAS to be ready. Ready to make changes; ready to dig deep. I think we have all been guilty of continuing the same patterns of behavior, hoping things will magically change one day. I advise a healthy mix of tangible change along with exploration to identify how core beliefs, negative thoughts and family dynamics impact present behaviors and relationships.
(704) 680-6209 View (704) 680-6209

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.