Photo of NRG-Coaching, PLLC, Clinical Social Work/Therapist in 27713, NC
NRG-Coaching, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Durham, NC 27713  (Online Only)
I am originally from a suburban area outside of Cleveland, Ohio, where my family and I integrated an all-white community.
I am a licensed clinical social worker with over 25 years of professional experience working with individuals, children, adolescents, and families. Specialty areas include; promoting healthy relationships, parenting, managing anxiety/stress, depression, life transitions, coping and healing from trauma, and ADHD(behavior challenges).
I am originally from a suburban area outside of Cleveland, Ohio, where my family and I integrated an all-white community.
I am a licensed clinical social worker with over 25 years of professional experience working with individuals, children, adolescents, and families. Specialty areas include; promoting healthy relationships, parenting, managing anxiety/stress, depression, life transitions, coping and healing from trauma, and ADHD(behavior challenges).
(919) 343-0284 View (919) 343-0284
Photo of Amy Laster, Licensed Clinical Mental Health Counselor in 27713, NC
Amy Laster
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Durham, NC 27713
I am a Licensed Professional Counselor in the state of North Carolina, having earned my Master of Science in Mental Health Counseling from Nova Southeastern University. Since 2019, I have worked with individuals struggling with all types of eating disorders across numerous levels of care. and I provide individual therapy, family therapy, couples therapy, group therapy, clinical supervision, and therapeutic meal support to clients of all ages. One of my goals is to grow awareness of inherent biases around categories such as body size and nutrition and break down the stigmas related to eating disorders and body image.
I am a Licensed Professional Counselor in the state of North Carolina, having earned my Master of Science in Mental Health Counseling from Nova Southeastern University. Since 2019, I have worked with individuals struggling with all types of eating disorders across numerous levels of care. and I provide individual therapy, family therapy, couples therapy, group therapy, clinical supervision, and therapeutic meal support to clients of all ages. One of my goals is to grow awareness of inherent biases around categories such as body size and nutrition and break down the stigmas related to eating disorders and body image.
(919) 367-1147 View (919) 367-1147
Photo of Leon Monroe, Clinical Social Work/Therapist in 27713, NC
Leon Monroe
Clinical Social Work/Therapist, MSW, LCSW, ASDCS, CCATP
Verified Verified
3 Endorsed
Durham, NC 27713
"Life moves pretty fast. If you don't stop and look around once in a while, you might miss it" --Ferris Bueller. If you are looking for strategies to both slow down and move forward, you will find benefit in our sessions. I am a former software programmer and have helped many from the tech industry navigate mental health issues related to their work. Many of the people I work with are seeking relief from social anxiety, management of depressive symptoms and a better work/life balance. Each phase of life presents heightened developmental tasks, need sensitivities, crises, and opportunities for new learning. The Path Begins Here.
"Life moves pretty fast. If you don't stop and look around once in a while, you might miss it" --Ferris Bueller. If you are looking for strategies to both slow down and move forward, you will find benefit in our sessions. I am a former software programmer and have helped many from the tech industry navigate mental health issues related to their work. Many of the people I work with are seeking relief from social anxiety, management of depressive symptoms and a better work/life balance. Each phase of life presents heightened developmental tasks, need sensitivities, crises, and opportunities for new learning. The Path Begins Here.
(919) 636-3704 View (919) 636-3704
Photo of Melissa Ming Foynes, Psychologist in 27713, NC
Melissa Ming Foynes
Psychologist, PhD
Verified Verified
2 Endorsed
Durham, NC 27713
Waitlist for new clients
*Waitlist Only* Are you coping with stress, relationship difficulties, or loss? Feeling overwhelmed or consumed by intense emotions and thoughts? Distressed by memories of the past or worries about the future? We all need help navigating these understandable human struggles. Maybe you're aware of what isn't working and want help figuring out how to take steps toward change. Maybe you're confused about why you feel so stuck or unhappy. Maybe you have already invested time, money, and energy, with mixed results or limited success. It's common to feel uncertain about how to move forward or whether therapy is the right next step.
*Waitlist Only* Are you coping with stress, relationship difficulties, or loss? Feeling overwhelmed or consumed by intense emotions and thoughts? Distressed by memories of the past or worries about the future? We all need help navigating these understandable human struggles. Maybe you're aware of what isn't working and want help figuring out how to take steps toward change. Maybe you're confused about why you feel so stuck or unhappy. Maybe you have already invested time, money, and energy, with mixed results or limited success. It's common to feel uncertain about how to move forward or whether therapy is the right next step.
(984) 207-0788 View (984) 207-0788
Photo of Itala Marcella Azzarelli, Clinical Social Work/Therapist in 27713, NC
Itala Marcella Azzarelli
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Durham, NC 27713
Adaptation, growth, and healing can happen within the right therapeutic alliance. For some of us, pursuing therapy is just acknowledging that we are capable of more joy and more ease on this human journey. I have worked with a wide range of presenting concerns, ages, and abilities. I take pride in my creativity with customizing therapy tools to fit clients who learn best in less traditional ways.
Adaptation, growth, and healing can happen within the right therapeutic alliance. For some of us, pursuing therapy is just acknowledging that we are capable of more joy and more ease on this human journey. I have worked with a wide range of presenting concerns, ages, and abilities. I take pride in my creativity with customizing therapy tools to fit clients who learn best in less traditional ways.
(919) 726-3730 View (919) 726-3730
Photo of Essential Counseling and Therapeutic Services, Clinical Social Work/Therapist in 27713, NC
Essential Counseling and Therapeutic Services
Clinical Social Work/Therapist, LCSW, LMHC, ASDCS, CCATP
Verified Verified
Durham, NC 27713
The clinicians at Essential are committed to helping people overcome obstacles and move forward with their lives with clarity, vision and confidence. Because we recognize that traditional talk therapy is not for everyone, we offer a wide array of groups and therapies to increase practical therapeutic skill building and techniques learned in 1:1 sessions.
The clinicians at Essential are committed to helping people overcome obstacles and move forward with their lives with clarity, vision and confidence. Because we recognize that traditional talk therapy is not for everyone, we offer a wide array of groups and therapies to increase practical therapeutic skill building and techniques learned in 1:1 sessions.
(919) 296-0341 View (919) 296-0341
Photo of Taylor Pavlica, Clinical Social Work/Therapist in 27713, NC
Taylor Pavlica
Clinical Social Work/Therapist, LCSWA
Verified Verified
Durham, NC 27713
I’m a licensed clinical social worker and psychotherapist with a strong belief in the resiliency of the human spirit. I am passionate about working with individuals who struggle with a variety of issues such as anxiety, depression, trauma, poor self-esteem, substance use, sexuality & gender identity, imposter syndrome, life transitions, and suicide. With a client-focused approach, my role is to provide a strong supportive foundation while challenging you to overcome obstacles, apply new skills, and deepen your understanding of yourself by meeting you where you are in your mental health journey.
I’m a licensed clinical social worker and psychotherapist with a strong belief in the resiliency of the human spirit. I am passionate about working with individuals who struggle with a variety of issues such as anxiety, depression, trauma, poor self-esteem, substance use, sexuality & gender identity, imposter syndrome, life transitions, and suicide. With a client-focused approach, my role is to provide a strong supportive foundation while challenging you to overcome obstacles, apply new skills, and deepen your understanding of yourself by meeting you where you are in your mental health journey.
(919) 343-0400 View (919) 343-0400
Photo of Donna Murray, Counselor in 27713, NC
Donna Murray
Counselor, LPCC-S
Verified Verified
Durham, NC 27713  (Online Only)
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
(919) 642-4512 View (919) 642-4512
Photo of Matthew Michael Schneider, Counselor in 27713, NC
Matthew Michael Schneider
Counselor, LCMHC
Verified Verified
3 Endorsed
Durham, NC 27713
Hello! I'm a Licensed Clinical Mental Health Counselor Associate and use my therapy gifts to provide sound counsel for those who are in need. I specialize in working with adults, couples, and teenagers to explore more about themselves. I use an integrated model of counseling that includes Interpersonal Processing, Evidence-Based Treatment, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Emotionally Focused Therapy. I work with couples using the Gottman Method and have completed Levels 1-3. I also am a Certified Anxiety-Informed Professional via Evergreen Certification.
Hello! I'm a Licensed Clinical Mental Health Counselor Associate and use my therapy gifts to provide sound counsel for those who are in need. I specialize in working with adults, couples, and teenagers to explore more about themselves. I use an integrated model of counseling that includes Interpersonal Processing, Evidence-Based Treatment, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Emotionally Focused Therapy. I work with couples using the Gottman Method and have completed Levels 1-3. I also am a Certified Anxiety-Informed Professional via Evergreen Certification.
(919) 276-8130 View (919) 276-8130
Photo of Meredith Pochily, Clinical Social Work/Therapist in 27713, NC
Meredith Pochily
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Durham, NC 27713
Not accepting new clients
I also enjoy working with those navigating depression, difficult peer and family relationships, life transitions, low self-esteem, religious trauma/spiritual abuse, and identity exploration.
Would you like to dig beneath the surface to better understand yourself and the things you do, think, or feel that may surprise or confuse you? I find that this deeper work not only reduces symptoms of stress, depression, anxiety, and OCD, but also facilitates lasting change, enhancing your quality of life, your relationships with others, and your relationship with yourself. I seek to offer a collaborative and accepting space where you can feel seen, valued, and understood throughout the therapeutic process. I approach therapy with an attitude of curiosity rather than judgment, and encourage you to do the same!
I also enjoy working with those navigating depression, difficult peer and family relationships, life transitions, low self-esteem, religious trauma/spiritual abuse, and identity exploration.
Would you like to dig beneath the surface to better understand yourself and the things you do, think, or feel that may surprise or confuse you? I find that this deeper work not only reduces symptoms of stress, depression, anxiety, and OCD, but also facilitates lasting change, enhancing your quality of life, your relationships with others, and your relationship with yourself. I seek to offer a collaborative and accepting space where you can feel seen, valued, and understood throughout the therapeutic process. I approach therapy with an attitude of curiosity rather than judgment, and encourage you to do the same!
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Photo of Bridget Puckett, Clinical Social Work/Therapist in 27713, NC
Bridget Puckett
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
7 Endorsed
Durham, NC 27713
Not accepting new clients
I know trying to find a therapist can feel draining. My goal is to offer you a safe space amongst that sea of overwhelm! My clients will be met where they are at in session and given the tools necessary in moving forward, and beyond therapy. My counseling approach is centered around cognitive therapy, utilizing strength-based and process-oriented modalities. I specialize in anxiety, panic disorder, OCD, life transitions, and relationship issues. I primarily work with college and graduate students, teens, pre-teens and individual adults.
I know trying to find a therapist can feel draining. My goal is to offer you a safe space amongst that sea of overwhelm! My clients will be met where they are at in session and given the tools necessary in moving forward, and beyond therapy. My counseling approach is centered around cognitive therapy, utilizing strength-based and process-oriented modalities. I specialize in anxiety, panic disorder, OCD, life transitions, and relationship issues. I primarily work with college and graduate students, teens, pre-teens and individual adults.
(919) 635-1065 View (919) 635-1065
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.