Therapists in 27705
Kymmalett Ross
Pre-Licensed Professional, PhD
Verified Verified
1 Endorsed
Durham, NC 27705
I specialize in children, teenagers, adults, couples, family therapy, trauma, abuse, behavior problems, anxiety, depression, mood disorders, personality disorders, social skills, forensic assessment, court ordered evaluations and therapy, psychological testing, psychoeducational testing, and psychological assessments .
I live by the motto “I can and I will watch me” and I apply this mindset when working with clients to be their best selves. I enjoy providing treatment to children, teenagers, adults, couples, and families and strive to build an effective therapeutic relationship that develops life-long skills enhancing an individual's strengths to adjust to life in today's society. My approach is to provide a safe space and help others achieve fulfillment and happiness through believing that regardless of what life has thrown their way, they can persevere through it.
I specialize in children, teenagers, adults, couples, family therapy, trauma, abuse, behavior problems, anxiety, depression, mood disorders, personality disorders, social skills, forensic assessment, court ordered evaluations and therapy, psychological testing, psychoeducational testing, and psychological assessments .
I live by the motto “I can and I will watch me” and I apply this mindset when working with clients to be their best selves. I enjoy providing treatment to children, teenagers, adults, couples, and families and strive to build an effective therapeutic relationship that develops life-long skills enhancing an individual's strengths to adjust to life in today's society. My approach is to provide a safe space and help others achieve fulfillment and happiness through believing that regardless of what life has thrown their way, they can persevere through it.
See more therapy options for 27705
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.