Photo of Balance Life Coaching, Counselor in 23692, VA
Balance Life Coaching
Counselor, MS, CFI, PC, Life, Coach
Verified Verified
Yorktown, VA 23692
Conflict is inevitable.... we have all battled and faced success and loss with loved ones, friends, family, school, employers, opposing teams and life! Life is all about challenge management, personal approach and flexibility. In a supportive & understanding environment we will unravel your stories and talk about your experiences. I support making tough decisions and taking personal ownership. While not easy, I advocate for taking brave steps toward positive growth and self-empowerment. The goal of peer-mentored life coaching is self-development and actualization through peer-support; freeing you from conflict and guilt.
Conflict is inevitable.... we have all battled and faced success and loss with loved ones, friends, family, school, employers, opposing teams and life! Life is all about challenge management, personal approach and flexibility. In a supportive & understanding environment we will unravel your stories and talk about your experiences. I support making tough decisions and taking personal ownership. While not easy, I advocate for taking brave steps toward positive growth and self-empowerment. The goal of peer-mentored life coaching is self-development and actualization through peer-support; freeing you from conflict and guilt.
(757) 941-4104 View (757) 941-4104
Photo of Genesis Counseling Center, Psychologist in 23692, VA
Genesis Counseling Center
Psychologist, PsyD, LCP, LMFT
Verified Verified
3 Endorsed
Yorktown, VA 23692
Services include individual, couples, family, & group counseling.
Genesis serves clients in Virginia and other states. We have Virginia offices in Hampton, Yorktown, Williamsburg, Norfolk, and Chesapeake. Genesis provides professional services for healing and growth of the whole person. We offer comprehensive counseling, psychological services, and psychiatric medicine in an outpatient setting. Genesis can help you find new life and purpose in your marriage; experience freedom from fear, depression, addiction, past hurts, etc. See positive changes in your child's attitude and behavior; discover how to grow to your potential; and equip you to thrive in the challenges of life.
Services include individual, couples, family, & group counseling.
Genesis serves clients in Virginia and other states. We have Virginia offices in Hampton, Yorktown, Williamsburg, Norfolk, and Chesapeake. Genesis provides professional services for healing and growth of the whole person. We offer comprehensive counseling, psychological services, and psychiatric medicine in an outpatient setting. Genesis can help you find new life and purpose in your marriage; experience freedom from fear, depression, addiction, past hurts, etc. See positive changes in your child's attitude and behavior; discover how to grow to your potential; and equip you to thrive in the challenges of life.
(757) 516-0041 View (757) 516-0041
Photo of Anne Aja, Marriage & Family Therapist in 23692, VA
Anne Aja
Marriage & Family Therapist, EdD, LMFT, LPC
Verified Verified
Yorktown, VA 23692
With 30 years of clinical experience, I provide a full range of psychotherapy services including: individual, couple and marital therapy. I am certified in hypnotherapy and sex therapy. As a marriage therapist I help couples create more intimacy and passion in their lives. Sex Therapy addresses: difficulty in sexual functioning, low desire, improving sexual confidence, exploring sexual identity and dealing with sexual addiction. Please see: rocklandingtherapy.com
With 30 years of clinical experience, I provide a full range of psychotherapy services including: individual, couple and marital therapy. I am certified in hypnotherapy and sex therapy. As a marriage therapist I help couples create more intimacy and passion in their lives. Sex Therapy addresses: difficulty in sexual functioning, low desire, improving sexual confidence, exploring sexual identity and dealing with sexual addiction. Please see: rocklandingtherapy.com
(757) 414-7770 View (757) 414-7770

See more therapy options for 23692


Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.