Photo of Andrea Levy, Clinical Social Work/Therapist in 22030, VA
Andrea Levy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Fairfax, VA 22030
Waitlist for new clients
I currently practice with adults facing depression, anxiety, relationship issues, separation and divorce, fertility, pregnancy & infant loss, self esteem, grief, trauma, emotional aspects of illness and disease, medical and surgical weight loss, career & family balance, and life transitions.
I am a Licensed Clinical Social Worker and have been working in the mental health field for over 20 years. I view therapy as a collaborative process that enables clients to gain perspective on their emotions, beliefs, relationships and behaviors. My approach is empathic, authentic and warm. I work from a strengths based perspective and assist clients in facing life challenges in realistic ways through a combination of cognitive behavioral and psychodynamic therapies. I provide a confidential, safe environment for exploration and change.
I currently practice with adults facing depression, anxiety, relationship issues, separation and divorce, fertility, pregnancy & infant loss, self esteem, grief, trauma, emotional aspects of illness and disease, medical and surgical weight loss, career & family balance, and life transitions.
I am a Licensed Clinical Social Worker and have been working in the mental health field for over 20 years. I view therapy as a collaborative process that enables clients to gain perspective on their emotions, beliefs, relationships and behaviors. My approach is empathic, authentic and warm. I work from a strengths based perspective and assist clients in facing life challenges in realistic ways through a combination of cognitive behavioral and psychodynamic therapies. I provide a confidential, safe environment for exploration and change.
(703) 634-4782 View (703) 634-4782
Photo of Jennifer Parrella - Decoding Relationships, LLC, Licensed Professional Counselor in 22030, VA
Jennifer Parrella - Decoding Relationships, LLC
Licensed Professional Counselor, MS, LPC, LCMHC, NCC, CCTP
Verified Verified
Fairfax, VA 22030  (Online Only)
I offer individual, couples, marriage, family, group, & workplace therapy.
I believe individuals, couples, & families can adjust their thinking, behaviors, & patterns to improve their lives and relationships. My approach is compassionate yet honest & straightforward. I teach healthy patterns to replace negative ones. I take a pro-relationship, trauma informed, approach to all relationships, helping people and their loved ones make changes in order to feel closer and happier together. Feel free to reach out via email or phone at any time w/ questions or to schedule an appt. I am accepting new clients and offer day & evening virtual hours M-F. Sessions & paperwork are facilitated via confidential web-portal.
I offer individual, couples, marriage, family, group, & workplace therapy.
I believe individuals, couples, & families can adjust their thinking, behaviors, & patterns to improve their lives and relationships. My approach is compassionate yet honest & straightforward. I teach healthy patterns to replace negative ones. I take a pro-relationship, trauma informed, approach to all relationships, helping people and their loved ones make changes in order to feel closer and happier together. Feel free to reach out via email or phone at any time w/ questions or to schedule an appt. I am accepting new clients and offer day & evening virtual hours M-F. Sessions & paperwork are facilitated via confidential web-portal.
(703) 936-6326 View (703) 936-6326
Photo of Emily Simonian, Marriage & Family Therapist in 22030, VA
Emily Simonian
Marriage & Family Therapist, LMFT, Author
Verified Verified
Fairfax, VA 22030  (Online Only)
Whether you’re looking to improve your relationships, emotional wellbeing, or find help for specific life challenges, therapy is a great place to start. As a Licensed Marriage and Family Therapist, I have direct training and experience working with family and relationship issues, as well as working with individuals.
Whether you’re looking to improve your relationships, emotional wellbeing, or find help for specific life challenges, therapy is a great place to start. As a Licensed Marriage and Family Therapist, I have direct training and experience working with family and relationship issues, as well as working with individuals.
(571) 322-8023 View (571) 322-8023
Photo of Child, Teen and Family Therapy at CCHC, Marriage & Family Therapist Intern in 22030, VA
Child, Teen and Family Therapy at CCHC
Marriage & Family Therapist Intern, MS, LMFT-R, LMFT, LPC
Verified Verified
1 Endorsed
Fairfax, VA 22030
At The Center for Connection, Healing & Change we specialize in working with toddlers, children, teens, and their families. Our family therapists are skilled in working with relationships, attachment, anxiety, depression, emotion regulation, behavioral concerns, academics, trauma, life transitions, somatic issues, identity, self-worth, trauma, adoption, and loss. As each family is different, we utilize evidence-based models to help you find real-world solutions that fit you and your unique family needs. A full description of our treatment philosophy and the areas we work with can be found at www.thecenterforconnection.com
At The Center for Connection, Healing & Change we specialize in working with toddlers, children, teens, and their families. Our family therapists are skilled in working with relationships, attachment, anxiety, depression, emotion regulation, behavioral concerns, academics, trauma, life transitions, somatic issues, identity, self-worth, trauma, adoption, and loss. As each family is different, we utilize evidence-based models to help you find real-world solutions that fit you and your unique family needs. A full description of our treatment philosophy and the areas we work with can be found at www.thecenterforconnection.com
(571) 380-8411 View (571) 380-8411
Photo of Royal Care Counseling Services , LPC Intern in 22030, VA
Royal Care Counseling Services
LPC Intern
Verified Verified
Fairfax, VA 22030
What can I do for you? I am here to create a safe and supportive space for you to explore any challenges you may be facing, whether it's anxiety, depression, family issues, grief, self-esteem, or other life stressors.
Hi my name is Molar Lisco, I am a graduate student at George Mason University working on completing my MEd in Clinical Mental Health. I chose this profession because I believe there is nothing more fulfilling than being part of an individual’s process of healing and growth. I feel that my academic career has set me up well to be able to work with individuals from a verity of beliefs and backgrounds. Having studied philosophy and religion I have acquainted myself with many traditions and schools of thought that I may be able to discuss concerns about core life questions and beliefs.
What can I do for you? I am here to create a safe and supportive space for you to explore any challenges you may be facing, whether it's anxiety, depression, family issues, grief, self-esteem, or other life stressors.
Hi my name is Molar Lisco, I am a graduate student at George Mason University working on completing my MEd in Clinical Mental Health. I chose this profession because I believe there is nothing more fulfilling than being part of an individual’s process of healing and growth. I feel that my academic career has set me up well to be able to work with individuals from a verity of beliefs and backgrounds. Having studied philosophy and religion I have acquainted myself with many traditions and schools of thought that I may be able to discuss concerns about core life questions and beliefs.
(571) 496-8520 View (571) 496-8520
Photo of The Center for Connection, Healing & Change, LLC, Marriage & Family Therapist in 22030, VA
The Center for Connection, Healing & Change, LLC
Marriage & Family Therapist, LMFT, LPC, LCSW, LMFT-R, LPC-R
Verified Verified
Fairfax, VA 22030
We value holistic connection and healing (emotional, relational, physical, mental, spiritual) and intentionally treat the whole person, couple, or family.
Accepting new clients - The Center for Connection, Healing & Change focuses on the creation of secure, close, and satisfying relationships- within us and between us. We choose to specialize in relationships because we know the importance of satisfying connections for our mental, emotional, and physical well-being. Services explore the relationship we have with both ourselves and others; how well we can live with emotional ease, know who we are, ask for what we need, be responsive to loved ones, set boundaries, deal with loss, move through stressful experiences, find our purpose, and access resilience in moments of need.
We value holistic connection and healing (emotional, relational, physical, mental, spiritual) and intentionally treat the whole person, couple, or family.
Accepting new clients - The Center for Connection, Healing & Change focuses on the creation of secure, close, and satisfying relationships- within us and between us. We choose to specialize in relationships because we know the importance of satisfying connections for our mental, emotional, and physical well-being. Services explore the relationship we have with both ourselves and others; how well we can live with emotional ease, know who we are, ask for what we need, be responsive to loved ones, set boundaries, deal with loss, move through stressful experiences, find our purpose, and access resilience in moments of need.
(571) 777-0640 View (571) 777-0640
Photo of Laila Cooper, Psychologist in 22030, VA
Laila Cooper
Psychologist, PhD
Verified Verified
3 Endorsed
Fairfax, VA 22030
My work is focused on sex and gender issues (including transgender issues), sexual orientation, kink/BDSM, and interpersonal relationships (including couples, polyamory, family dyads).
Congratulations on making it this far; searching for a therapist can be an overwhelming process! Many individuals struggle with depression, anxiety, struggles with sex and relationships, or simply the desire to understand themselves more thoroughly. Whether to improve mood and functioning, improve relationships, or work on issues with sex/sexuality, therapy can be reparative, strengthening, and play a role in maximizing enjoyment of life! I work from an affirming and social justice approach with the LGBTQIA community and people of color, and I am kink- and non-monogamy informed and affirming.
My work is focused on sex and gender issues (including transgender issues), sexual orientation, kink/BDSM, and interpersonal relationships (including couples, polyamory, family dyads).
Congratulations on making it this far; searching for a therapist can be an overwhelming process! Many individuals struggle with depression, anxiety, struggles with sex and relationships, or simply the desire to understand themselves more thoroughly. Whether to improve mood and functioning, improve relationships, or work on issues with sex/sexuality, therapy can be reparative, strengthening, and play a role in maximizing enjoyment of life! I work from an affirming and social justice approach with the LGBTQIA community and people of color, and I am kink- and non-monogamy informed and affirming.
(703) 291-1498 View (703) 291-1498
Photo of The Center for Connection, Healing & Change, LLC, Marriage & Family Therapist in 22030, VA
The Center for Connection, Healing & Change, LLC
Marriage & Family Therapist, LMFT, LPC, LCSW, LMFT-R, LPC-R
Verified Verified
Fairfax, VA 22030
We value holistic connection and healing (emotional, relational, physical, mental, spiritual) and intentionally treat the whole person, couple, or family.
Accepting new clients - The Center for Connection, Healing & Change focuses on the creation of secure, close, and satisfying relationships- within us and between us. We choose to specialize in relationships because we know the importance of satisfying connections for our mental, emotional, and physical well-being. Services explore the relationship we have with both ourselves and others; how well we can live with emotional ease, know who we are, ask for what we need, be responsive to loved ones, set boundaries, deal with loss, move through stressful experiences, find our purpose, and access resilience in moments of need.
We value holistic connection and healing (emotional, relational, physical, mental, spiritual) and intentionally treat the whole person, couple, or family.
Accepting new clients - The Center for Connection, Healing & Change focuses on the creation of secure, close, and satisfying relationships- within us and between us. We choose to specialize in relationships because we know the importance of satisfying connections for our mental, emotional, and physical well-being. Services explore the relationship we have with both ourselves and others; how well we can live with emotional ease, know who we are, ask for what we need, be responsive to loved ones, set boundaries, deal with loss, move through stressful experiences, find our purpose, and access resilience in moments of need.
(571) 200-3248 View (571) 200-3248
Photo of Dr. Goldberg and Associates, Psychologist in 22030, VA
Dr. Goldberg and Associates
Psychologist, PsyD, MEd
Verified Verified
5 Endorsed
Fairfax, VA 22030
Welcome. Our large practice has over 200 openings! We focus on the relationship with your therapist. Working through conflicts or past pain happens through experiencing, not just through merely reading or thinking about things. Gaining self acceptance and discovering how to bring an open heart to your family or intimate relationships does not come simply from acquiring an insight, or from reading a "how to" book. It starts with the healing relationship... and the only way you will find out how comfortable you might feel with your therapist is to talk to them in person. My focus in treatment is on the relationship.
Welcome. Our large practice has over 200 openings! We focus on the relationship with your therapist. Working through conflicts or past pain happens through experiencing, not just through merely reading or thinking about things. Gaining self acceptance and discovering how to bring an open heart to your family or intimate relationships does not come simply from acquiring an insight, or from reading a "how to" book. It starts with the healing relationship... and the only way you will find out how comfortable you might feel with your therapist is to talk to them in person. My focus in treatment is on the relationship.
(703) 348-9545 View (703) 348-9545
Photo of LifeLine Psychotherapy Services, Marriage & Family Therapist in 22030, VA
LifeLine Psychotherapy Services
Marriage & Family Therapist, LMFT, LPC, CSAC
Verified Verified
Fairfax, VA 22030  (Online Only)
I am a LIC'D Marriage & Family Therapist, a LIC'D Professional Counselor & a Certified Substance Abuse Counselor.
All relationships have ups and downs. Things can get a bit stuck & it’s hard to find a positive solution. Help from a skilled relationship therapist can make all the difference. Whether you are feeling things just aren’t quite right or whether you are encountering serious difficulties, I am are here to support you. People are genuinely surprised when we start working together. Some come in feeling nervous, apprehensive, & even doubtful but once we have met a few times & changes happen, they begin to relax & enjoy the process of healing their relat., rebuild their foundation, communicate more effectively, and resolve stuck issues.
I am a LIC'D Marriage & Family Therapist, a LIC'D Professional Counselor & a Certified Substance Abuse Counselor.
All relationships have ups and downs. Things can get a bit stuck & it’s hard to find a positive solution. Help from a skilled relationship therapist can make all the difference. Whether you are feeling things just aren’t quite right or whether you are encountering serious difficulties, I am are here to support you. People are genuinely surprised when we start working together. Some come in feeling nervous, apprehensive, & even doubtful but once we have met a few times & changes happen, they begin to relax & enjoy the process of healing their relat., rebuild their foundation, communicate more effectively, and resolve stuck issues.
(703) 782-8387 View (703) 782-8387
Photo of Susannah J. Volkers, Licensed Professional Counselor in 22030, VA
Susannah J. Volkers
Licensed Professional Counselor, MABC, LPC, NCC
Verified Verified
6 Endorsed
Fairfax, VA 22030  (Online Only)
Additionally, she is trained in Brief Strategic Family Therapy, utilizing a systemic approach to helping individuals, couples and families increase hope and rebuild trust.
If you are in a season of suffering, difficulty, or overwhelmed with life challenges, consider seeing Susannah for therapeutic services. Susannah is available to help individuals, couples and families with various issues, including, but not limited to: grief/loss, anxiety, trauma, adoption, identity formation, life transitions, eating issues, chronic illness, and depression. If desired, Susannah is able to integrate a Christian framework to guide her clients towards positive and sustainable change.
Additionally, she is trained in Brief Strategic Family Therapy, utilizing a systemic approach to helping individuals, couples and families increase hope and rebuild trust.
If you are in a season of suffering, difficulty, or overwhelmed with life challenges, consider seeing Susannah for therapeutic services. Susannah is available to help individuals, couples and families with various issues, including, but not limited to: grief/loss, anxiety, trauma, adoption, identity formation, life transitions, eating issues, chronic illness, and depression. If desired, Susannah is able to integrate a Christian framework to guide her clients towards positive and sustainable change.
(571) 366-7807 View (571) 366-7807
Photo of Better Health for First Responders, Psychologist in 22030, VA
Better Health for First Responders
Psychologist, PhD
Verified Verified
1 Endorsed
Fairfax, VA 22030  (Online Only)
My primary focus is first responders and their family members; I do see others as well.
If you want to be happier and healthier but feel stuck trying to get there on your own, I can help. If the burdens of caring for others are getting heavy, I can help you lighten the load. My mission is to use evidence-based techniques to help you achieve healing and growth. We will identify your problem areas and strengths, then target the priorities that matter to you the most. Getting better may involve confronting painful memories or situations you've been avoiding, but please know that I'll help you through that at the right pace. Your hard work will pay off as you reclaim areas of your life.
My primary focus is first responders and their family members; I do see others as well.
If you want to be happier and healthier but feel stuck trying to get there on your own, I can help. If the burdens of caring for others are getting heavy, I can help you lighten the load. My mission is to use evidence-based techniques to help you achieve healing and growth. We will identify your problem areas and strengths, then target the priorities that matter to you the most. Getting better may involve confronting painful memories or situations you've been avoiding, but please know that I'll help you through that at the right pace. Your hard work will pay off as you reclaim areas of your life.
(984) 305-3350 View (984) 305-3350
Photo of MZG Counseling, Clinical Social Work/Therapist in 22030, VA
MZG Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Fairfax, VA 22030
As a Licensed Clinical Social Worker (LCSW), a Certified Integrative Mental Professional (CIMHP), and a former American Council on Exercise (ACE) personal trainer, I am able to support people who are struggling to overcome mental health challenges and physical ailments. We will discuss your strengths, presenting concerns, and your hopes for change in your life. Through collaboration and commitment, you can make the necessary adjustments in order to feel happy and successful.
As a Licensed Clinical Social Worker (LCSW), a Certified Integrative Mental Professional (CIMHP), and a former American Council on Exercise (ACE) personal trainer, I am able to support people who are struggling to overcome mental health challenges and physical ailments. We will discuss your strengths, presenting concerns, and your hopes for change in your life. Through collaboration and commitment, you can make the necessary adjustments in order to feel happy and successful.
(571) 601-2586 View (571) 601-2586
Photo of Nancy Elie Kirk, Clinical Social Work/Therapist in 22030, VA
Nancy Elie Kirk
Clinical Social Work/Therapist, LCSW, CSAC, CSAT
Verified Verified
1 Endorsed
Fairfax, VA 22030
People come to therapy for a variety of reasons. Those suffering from addictions, compulsions, anxiety, and relationship problems often seek help when they are acting in ways that they don’t want to act or thinking in ways that don’t support their best interests. I am a Certified Sex Addictions Therapist and Couples Counselor in northern Virginia accepting Anthem BCBS. Whether you are experiencing a crisis or are seeking better life balance and a new perspective, you may wish to work with a specialist. I offer warmth, curiosity and an ability to focus on objectives with clients seeking real solutions.
People come to therapy for a variety of reasons. Those suffering from addictions, compulsions, anxiety, and relationship problems often seek help when they are acting in ways that they don’t want to act or thinking in ways that don’t support their best interests. I am a Certified Sex Addictions Therapist and Couples Counselor in northern Virginia accepting Anthem BCBS. Whether you are experiencing a crisis or are seeking better life balance and a new perspective, you may wish to work with a specialist. I offer warmth, curiosity and an ability to focus on objectives with clients seeking real solutions.
(571) 665-4011 View (571) 665-4011
Photo of Seth Yavit - Art Therapist - Dc And Va, Licensed Professional Counselor in 22030, VA
Seth Yavit - Art Therapist - Dc And Va
Licensed Professional Counselor, LPC, MS
Verified Verified
Fairfax, VA 22030
Are you struggling to build or maintain relationships, manage emotions, or adjust to life's challenges? Depression, anxiety, anger, autism, schizophrenia, bipolar, and other disorders can be challenging to face alone. Therapy can help you build coping skills that you can use to overcome your challenges. While trauma can cause great pain in your life, learning the tools to become more positive and more focused can turn those defeats into the very things that build perseverance. I have helped clients of all ages overcome challenges to unlock more fulfilling lives. So reach out, I look forward to helping.
Are you struggling to build or maintain relationships, manage emotions, or adjust to life's challenges? Depression, anxiety, anger, autism, schizophrenia, bipolar, and other disorders can be challenging to face alone. Therapy can help you build coping skills that you can use to overcome your challenges. While trauma can cause great pain in your life, learning the tools to become more positive and more focused can turn those defeats into the very things that build perseverance. I have helped clients of all ages overcome challenges to unlock more fulfilling lives. So reach out, I look forward to helping.
(202) 217-1193 View (202) 217-1193
Photo of RCCS, LLC, Clinical Social Work/Therapist in 22030, VA
RCCS, LLC
Clinical Social Work/Therapist, LCSW , MSSW, MFT
Verified Verified
4 Endorsed
Fairfax, VA 22030  (Online Only)
Currently seeing clients via Telehealth only. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and substance abuse related issues. I also helped many people who have experienced physical trauma or emotional abuse. My goal in life is to assist any person/s in need of recovery or growth. I focus on inner strength and self exploration by providing counseling services to individuals, couples and families.
Currently seeing clients via Telehealth only. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and substance abuse related issues. I also helped many people who have experienced physical trauma or emotional abuse. My goal in life is to assist any person/s in need of recovery or growth. I focus on inner strength and self exploration by providing counseling services to individuals, couples and families.
(540) 600-4620 View (540) 600-4620
Photo of Shelley L Williams, Psychologist in 22030, VA
Shelley L Williams
Psychologist, PsyD
Verified Verified
1 Endorsed
Fairfax, VA 22030
I am still accepting new clients and am offering video sessions via Zoom or Doxy for clients who are distancing. I am a clinical psychologist specializing in psychological testing and assessment. My experiences enable me to listen, assess and diagnose a variety of psychological and educational issues. While I am psychological testing specialist, I also provide therapeutic services in which I encourage and support a variety of people. I use an integrative approach to therapy which allows me to tailor overall therapeutic goals as well as target each individual session to meet your needs at that point in time.
I am still accepting new clients and am offering video sessions via Zoom or Doxy for clients who are distancing. I am a clinical psychologist specializing in psychological testing and assessment. My experiences enable me to listen, assess and diagnose a variety of psychological and educational issues. While I am psychological testing specialist, I also provide therapeutic services in which I encourage and support a variety of people. I use an integrative approach to therapy which allows me to tailor overall therapeutic goals as well as target each individual session to meet your needs at that point in time.
(703) 991-2098 View (703) 991-2098
Photo of Meredith Adams, Pre-Licensed Professional in 22030, VA
Meredith Adams
Pre-Licensed Professional, MS, NCC, NBCCH
Verified Verified
Fairfax, VA 22030
Life is a journey and sometimes things can become hard to manage. Sometimes it can seem like there is one problem after the next, piling up, and weighing you down. It can be especially overwhelming trying to do it all on your own. Hi there, I am a Resident in Counseling with a Masters degree from VCU in Rehabilitation and Mental Health Counseling who is ready to work with you to explore and overcome your struggles together. I will work alongside with you and provide meaningful support so you can start to recover and process what is weighing you down.
Life is a journey and sometimes things can become hard to manage. Sometimes it can seem like there is one problem after the next, piling up, and weighing you down. It can be especially overwhelming trying to do it all on your own. Hi there, I am a Resident in Counseling with a Masters degree from VCU in Rehabilitation and Mental Health Counseling who is ready to work with you to explore and overcome your struggles together. I will work alongside with you and provide meaningful support so you can start to recover and process what is weighing you down.
(804) 294-4456 View (804) 294-4456
Photo of Urfa Javed, LPC Intern in 22030, VA
Urfa Javed
LPC Intern, LPC , Intern
Verified Verified
1 Endorsed
Fairfax, VA 22030
If you're here, you're likely having difficulty coping with something in your life, such as relationships, overwhelming anxiety, or unresolved issues from your past. Do you find yourself overthinking and worrying constantly? Do you feel like you are not enough? Do you feel guilty about being irritable with your loved ones? Are you struggling to find meaning and happiness in life? In a supportive and non-judgmental environment, I can help you find your authentic self and facilitate change and healing so that you can create or rediscover meaning and purpose in your relationships and life.
If you're here, you're likely having difficulty coping with something in your life, such as relationships, overwhelming anxiety, or unresolved issues from your past. Do you find yourself overthinking and worrying constantly? Do you feel like you are not enough? Do you feel guilty about being irritable with your loved ones? Are you struggling to find meaning and happiness in life? In a supportive and non-judgmental environment, I can help you find your authentic self and facilitate change and healing so that you can create or rediscover meaning and purpose in your relationships and life.
(571) 556-3837 View (571) 556-3837
Photo of Dessia Crawmer, LCSW Private Practice, Clinical Social Work/Therapist in 22030, VA
Dessia Crawmer, LCSW Private Practice
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfax, VA 22030
I believe therapeutic skill combined with sensitive attunement can illuminate a healing path, removing psychological barriers and empowering clients to reach their full potential. I am a highly competent psychotherapist with twenty-two years of counseling experience. I specialize in creating a safe environment to explore issues that will result in integration and lasting change. The relationship bond that I form with each client, I consider a sacred trust to be guarded and respected. I use a deeply effective EMDR model which produces desirable results proven by research. I have EMDR certification . I counsel individuals, couples, and families. Visit my website for more information.
I believe therapeutic skill combined with sensitive attunement can illuminate a healing path, removing psychological barriers and empowering clients to reach their full potential. I am a highly competent psychotherapist with twenty-two years of counseling experience. I specialize in creating a safe environment to explore issues that will result in integration and lasting change. The relationship bond that I form with each client, I consider a sacred trust to be guarded and respected. I use a deeply effective EMDR model which produces desirable results proven by research. I have EMDR certification . I counsel individuals, couples, and families. Visit my website for more information.
(703) 496-4550 View (703) 496-4550

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.