Photo of Kindred Counseling Center in 18901, PA
Kindred Counseling Center
Not Verified Not Verified
2 Endorsed
Doylestown, PA 18901
Kindred Counseling Center focuses on addressing individual, family, couple and sexual issues. We are dedicated to helping you find ways to reconnect with yourself and with those around you, create more fulfilling relationships and overcome challenges that may have gotten you stuck along the way.
Kindred Counseling Center focuses on addressing individual, family, couple and sexual issues. We are dedicated to helping you find ways to reconnect with yourself and with those around you, create more fulfilling relationships and overcome challenges that may have gotten you stuck along the way.
(215) 977-4549 View (215) 977-4549
Photo of Ariel Virk, Licensed Professional Counselor in 18901, PA
Ariel Virk
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Doylestown, PA 18901
In my work with adolescents, young adults, and adults, I assist them in understanding their feelings and behaviors in everyday life. I help them learn how to deal with their anxiety, family conflict, self-esteem issues, ADHD symptoms, and depression. I teach them tools to use in difficult situations in school, at home, and socially. Sometimes, clients experience depersonalization, where they are shut down from their emotions, which can result in feeling numb or a lack of motivation, so I will work with the client to help them "feel" again, and I teach them techniques and skills to manage daily stress or triggers.
In my work with adolescents, young adults, and adults, I assist them in understanding their feelings and behaviors in everyday life. I help them learn how to deal with their anxiety, family conflict, self-esteem issues, ADHD symptoms, and depression. I teach them tools to use in difficult situations in school, at home, and socially. Sometimes, clients experience depersonalization, where they are shut down from their emotions, which can result in feeling numb or a lack of motivation, so I will work with the client to help them "feel" again, and I teach them techniques and skills to manage daily stress or triggers.
(267) 214-7364 View (267) 214-7364
Photo of Shannon Minnick, Licensed Professional Counselor in 18901, PA
Shannon Minnick
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Doylestown, PA 18901
I have worked with many well known family agencies, such as Kidspeace, Pinebrook Family Answers and Valley Youth House and spent 5 years working in schools on myriad issues, such as peer problems, bullying, and emotion regulation.
Over the past 19 years, I have worked with hundreds of adolescents in area community mental health agencies and as a visiting school counselor, and am now offering services privately, specializing in young adults, adolescents, parenting, & women's issues. I help with issues like stress, anxiety, depression, trauma, grief, parent-child relationships, peer issues, and self-esteem. I treat all of my clients with positive regard, warmth, and kindness. My approach is strengths based and holistic, incorporating evidenced based interventions. I want you to feel free and safe to talk about whatever you would like to in my office.
I have worked with many well known family agencies, such as Kidspeace, Pinebrook Family Answers and Valley Youth House and spent 5 years working in schools on myriad issues, such as peer problems, bullying, and emotion regulation.
Over the past 19 years, I have worked with hundreds of adolescents in area community mental health agencies and as a visiting school counselor, and am now offering services privately, specializing in young adults, adolescents, parenting, & women's issues. I help with issues like stress, anxiety, depression, trauma, grief, parent-child relationships, peer issues, and self-esteem. I treat all of my clients with positive regard, warmth, and kindness. My approach is strengths based and holistic, incorporating evidenced based interventions. I want you to feel free and safe to talk about whatever you would like to in my office.
(215) 608-6227 View (215) 608-6227
Photo of Josephine Cooper, Clinical Social Work/Therapist in 18901, PA
Josephine Cooper
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Doylestown, PA 18901
Is your pre-teen or teen doubting themselves because the feel like they don’t fit the same mold as their peers? Have they expressed feeling alone, lonely or excluded? Have they experienced a loss or a trauma that is impacting their day to day life? The challenges children face today are many and the resulting feelings show up in the way they behave and feel. Possibly feeling sad or anxious, having frequent stomach and head aches, and/or behavioral and mood changes. Are you overwhelmed, feeling as though you can't make this better for your child? It only takes one family member's stress to throw the whole family off balance.
Is your pre-teen or teen doubting themselves because the feel like they don’t fit the same mold as their peers? Have they expressed feeling alone, lonely or excluded? Have they experienced a loss or a trauma that is impacting their day to day life? The challenges children face today are many and the resulting feelings show up in the way they behave and feel. Possibly feeling sad or anxious, having frequent stomach and head aches, and/or behavioral and mood changes. Are you overwhelmed, feeling as though you can't make this better for your child? It only takes one family member's stress to throw the whole family off balance.
(215) 330-6828 View (215) 330-6828
Photo of Maria Ulmer, Marriage & Family Therapist in 18901, PA
Maria Ulmer
Marriage & Family Therapist, LMFT, CAADC
Verified Verified
Doylestown, PA 18901
In my ideal client, I envision someone seeking support for improving communication and resolving conflicts within their family, marriage or relationships. They may be navigating issues such as relationship strain, parenting challenges, or coping with life transitions. Their needs include a safe space for open dialogue, empathy, and guidance to enhance interpersonal dynamics. Goals often revolve around fostering healthier relationships, developing coping strategies, and achieving emotional well-being. Ultimately, they desire positive change and connection within their family and relationships.
In my ideal client, I envision someone seeking support for improving communication and resolving conflicts within their family, marriage or relationships. They may be navigating issues such as relationship strain, parenting challenges, or coping with life transitions. Their needs include a safe space for open dialogue, empathy, and guidance to enhance interpersonal dynamics. Goals often revolve around fostering healthier relationships, developing coping strategies, and achieving emotional well-being. Ultimately, they desire positive change and connection within their family and relationships.
(267) 641-8509 View (267) 641-8509
Photo of Rachel Millner, Psychologist in 18901, PA
Rachel Millner
Psychologist, PsyD, CEDS-S, CBTP(R)
Verified Verified
Doylestown, PA 18901
I specialize in working with adolescents and adults who are struggling with all forms of eating disorders and disordered eating. Clients who come to see me may have just been diagnosed with an eating disorder or have been struggling for years. Some clients aren't sure if they have an eating disorder, but know they are struggling with food and their body. Clients often reach out to me because they know that I practice from a Health at Every Size(R) framework and they want treatment that is not stigmatizing about weight. Adolescent clients and their families often seek me out because of my expertise doing Family Based Treatment.
I specialize in working with adolescents and adults who are struggling with all forms of eating disorders and disordered eating. Clients who come to see me may have just been diagnosed with an eating disorder or have been struggling for years. Some clients aren't sure if they have an eating disorder, but know they are struggling with food and their body. Clients often reach out to me because they know that I practice from a Health at Every Size(R) framework and they want treatment that is not stigmatizing about weight. Adolescent clients and their families often seek me out because of my expertise doing Family Based Treatment.
(215) 544-3720 View (215) 544-3720
Photo of Jane Ajaya, Clinical Social Work/Therapist in 18901, PA
Jane Ajaya
Clinical Social Work/Therapist, MSEd, MSW, LCSW
Verified Verified
2 Endorsed
Doylestown, PA 18901
If you find discord between different parts of yourself and between you and people or situations in your life, consider embarking on this journey to personal freedom and self-discovery. This work is about finding your own inner balance and resolution and feeling free to express your authenticity. I work with mood disorders, anxiety, sleep, stress, family and relationship conflicts, compulsions and addictions. I use my own mix of many theoretical and practice techniques in the service of your resolution, integration and wholeness, with special expertise in relationship counseling, spirituality and gender issues.
If you find discord between different parts of yourself and between you and people or situations in your life, consider embarking on this journey to personal freedom and self-discovery. This work is about finding your own inner balance and resolution and feeling free to express your authenticity. I work with mood disorders, anxiety, sleep, stress, family and relationship conflicts, compulsions and addictions. I use my own mix of many theoretical and practice techniques in the service of your resolution, integration and wholeness, with special expertise in relationship counseling, spirituality and gender issues.
(215) 234-1339 View (215) 234-1339
Photo of Kathlyn Drewicz, Licensed Professional Counselor in 18901, PA
Kathlyn Drewicz
Licensed Professional Counselor, MPhilEd, MSEd, LPC
Verified Verified
1 Endorsed
Doylestown, PA 18901
She considers the entire family system and whether healthy communication and connection is occurring.
Kat has a dual Master's degree in Professional Counseling from the University of Pennsylvania. She also has her PA School Counseling Certification. She works with adolescents and young adults who are struggling with anxiety, depression, self-harm, body-image issues, ADHD/ADD, executive functioning skills, ASD, adoption trauma, and family conflict. In her work she uses a combination of CBT, ACT, Talk Therapy, and Reality Therapy. Kat is an adoption competency therapist and works with adolescents, young adults and adults on adoption trauma issues.
She considers the entire family system and whether healthy communication and connection is occurring.
Kat has a dual Master's degree in Professional Counseling from the University of Pennsylvania. She also has her PA School Counseling Certification. She works with adolescents and young adults who are struggling with anxiety, depression, self-harm, body-image issues, ADHD/ADD, executive functioning skills, ASD, adoption trauma, and family conflict. In her work she uses a combination of CBT, ACT, Talk Therapy, and Reality Therapy. Kat is an adoption competency therapist and works with adolescents, young adults and adults on adoption trauma issues.
(267) 754-3857 View (267) 754-3857
Photo of Julie Mayer Norvilas, Marriage & Family Therapist in 18901, PA
Julie Mayer Norvilas
Marriage & Family Therapist, LMFT
Verified Verified
Doylestown, PA 18901  (Online Only)
As a person deeply rooted in relationship dynamics, I am passionate and committed to helping my clients explore their growth potential, both in relationships and individually. By nurturing insight and providing consistent support, you will have the opportunity to work at your own pace and work through issues that you feel are preventing you from moving forward. I provide Individual, Couples, and Family therapy in addition to Life Coaching.
As a person deeply rooted in relationship dynamics, I am passionate and committed to helping my clients explore their growth potential, both in relationships and individually. By nurturing insight and providing consistent support, you will have the opportunity to work at your own pace and work through issues that you feel are preventing you from moving forward. I provide Individual, Couples, and Family therapy in addition to Life Coaching.
(215) 593-2329 View (215) 593-2329
Photo of Jetter & Associates Counseling, LLC, Licensed Professional Counselor in 18901, PA
Jetter & Associates Counseling, LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Doylestown, PA 18901
Our team members bring a range of counseling approaches to the therapeutic process including Trauma Focused-Cognitive Behavioral Therapy (TF-CBT); Attachment, Self-Regulation and Competency (ARC, a trauma informed approach); Attachment-Focused Family Therapy; Trauma Art Narrative Therapy; Emotionally Focused Therapy (EFT), and Internal Family Systems (IFS).
Thank you for your interest in our counseling services! We bring a personable, down-to-earth, insightful and inviting approach to our work with individuals, couples and families. We value helping people move from "feeling stuck" in unhealthy relational patterns to experiencing greater freedom in their personal lives and relationships. Clients benefit from setting aside focused time to understand what drives these patterns via the lens of attachment needs. Thinking through and verbalizing new and different ways to engage in healthy relationships within the context of a safe, supportive and therapeutic environment can be invaluable.
Our team members bring a range of counseling approaches to the therapeutic process including Trauma Focused-Cognitive Behavioral Therapy (TF-CBT); Attachment, Self-Regulation and Competency (ARC, a trauma informed approach); Attachment-Focused Family Therapy; Trauma Art Narrative Therapy; Emotionally Focused Therapy (EFT), and Internal Family Systems (IFS).
Thank you for your interest in our counseling services! We bring a personable, down-to-earth, insightful and inviting approach to our work with individuals, couples and families. We value helping people move from "feeling stuck" in unhealthy relational patterns to experiencing greater freedom in their personal lives and relationships. Clients benefit from setting aside focused time to understand what drives these patterns via the lens of attachment needs. Thinking through and verbalizing new and different ways to engage in healthy relationships within the context of a safe, supportive and therapeutic environment can be invaluable.
(215) 337-2203 View (215) 337-2203
Photo of Christina Carson-Sacco, Psychologist in 18901, PA
Christina Carson-Sacco
Psychologist, PsyD
Verified Verified
1 Endorsed
Doylestown, PA 18901
The Center for Neuropsychology & Counseling offers individual, family, couples, and group therapy, as well as neuropsychological & educational assessments.
I believe that a good match between the client and therapist is key to therapeutic success. My approach is very straight-forward and down-to-earth. I help individuals, couples and families build the skills needed to overcome emotional challenges, relationship difficulties and to move through life changes, creating healthier lives. I assist families having difficulty relating to one another, through parenting strategies or a couples focus. I have expertise working with divorced families, adolescents, anxiety/depression, and school challenges. I have experience with dysautonomia disorders. I am an LGBTQ+ ally.
The Center for Neuropsychology & Counseling offers individual, family, couples, and group therapy, as well as neuropsychological & educational assessments.
I believe that a good match between the client and therapist is key to therapeutic success. My approach is very straight-forward and down-to-earth. I help individuals, couples and families build the skills needed to overcome emotional challenges, relationship difficulties and to move through life changes, creating healthier lives. I assist families having difficulty relating to one another, through parenting strategies or a couples focus. I have expertise working with divorced families, adolescents, anxiety/depression, and school challenges. I have experience with dysautonomia disorders. I am an LGBTQ+ ally.
(215) 352-5666 View (215) 352-5666
Photo of Edie Weinstein, Clinical Social Work/Therapist in 18901, PA
Edie Weinstein
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Doylestown, PA 18901
I welcome someone who is ready to make life changes and would like assistance to take them from where they are to where they want to be. A willingness to work with a supportive, experienced (since 1979) social worker/therapist who uses dynamic and interactive approaches, knowing that I am the guide, and you are the one who knows yourself best and that healing comes from within. Relationship, self esteem, body image, career goals, family challenge, sexuality, spirituality, illness, loss, addiction, depression or anxiety related issues. I offered my first TEDx talk called Overcoming the Taboo of Touch, about platonic touch by consent.
I welcome someone who is ready to make life changes and would like assistance to take them from where they are to where they want to be. A willingness to work with a supportive, experienced (since 1979) social worker/therapist who uses dynamic and interactive approaches, knowing that I am the guide, and you are the one who knows yourself best and that healing comes from within. Relationship, self esteem, body image, career goals, family challenge, sexuality, spirituality, illness, loss, addiction, depression or anxiety related issues. I offered my first TEDx talk called Overcoming the Taboo of Touch, about platonic touch by consent.
(267) 641-3762 View (267) 641-3762
Photo of Elena Saraga, Marriage & Family Therapist in 18901, PA
Elena Saraga
Marriage & Family Therapist, MA, LMFT
Verified Verified
Doylestown, PA 18901
I provide individual, family, and couples therapy to those facing a variety of emotional, relationship, mental health, and adjustment challenges.
Entering therapy is an act of self care that takes courage. It is an opportunity to take pause and honor who we are and how we got here. My approach is to encourage clients to dig deep into what it means to be happy, content, and fulfilled. This process is as much about the questions as it is the answers. I work collaboratively with clients to better understand themselves and their relationships, build insight and distress tolerance, and to develop a "toolbox" to better communicate and relate with their loved ones. Combined, this results in a refined awareness of self and a deeper permission to feel, change, and grow.
I provide individual, family, and couples therapy to those facing a variety of emotional, relationship, mental health, and adjustment challenges.
Entering therapy is an act of self care that takes courage. It is an opportunity to take pause and honor who we are and how we got here. My approach is to encourage clients to dig deep into what it means to be happy, content, and fulfilled. This process is as much about the questions as it is the answers. I work collaboratively with clients to better understand themselves and their relationships, build insight and distress tolerance, and to develop a "toolbox" to better communicate and relate with their loved ones. Combined, this results in a refined awareness of self and a deeper permission to feel, change, and grow.
(215) 867-6680 View (215) 867-6680
Photo of Tibor Baukal, Licensed Professional Counselor in 18901, PA
Tibor Baukal
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
Doylestown, PA 18901
Tibor Baukal is a licensed professional counselor in the state of Pennsylvania and an associate counselor in marriage and family therapy in New Jersey. His training in family systems has helped him to understand the importance of meeting clients where they are at, and how to work collaboratively with them to help them not only relieve symptoms, but to work through their problems and improve their overall level of functioning and resilience. He understands that the most important aspect of therapy is joining with clients and helping them to develop a sense of hope and expectancy for change.
Tibor Baukal is a licensed professional counselor in the state of Pennsylvania and an associate counselor in marriage and family therapy in New Jersey. His training in family systems has helped him to understand the importance of meeting clients where they are at, and how to work collaboratively with them to help them not only relieve symptoms, but to work through their problems and improve their overall level of functioning and resilience. He understands that the most important aspect of therapy is joining with clients and helping them to develop a sense of hope and expectancy for change.
(484) 739-8355 View (484) 739-8355
Photo of Bucks Support Services - Buckingham, Licensed Professional Counselor in 18901, PA
Bucks Support Services - Buckingham
Licensed Professional Counselor, LPC, CEDS, CAADC
Verified Verified
Doylestown, PA 18901
Bucks LGBTQ Center offers individual, couples, family and group services to members of the LGBTQ+ community; Bucks ESC incorporates exercise, mindfulness and experiential work while supporting healthier body image and nutrition counseling from an intuitive eating approach; Bucks Recovery Center works with and values all paths to recovery from addiction.
Bucks Support Services, located in Newtown and Buckingham, PA, is comprised of three speciality branches; Bucks Eating Support Collaborative, Bucks LGBTQ Center and Bucks Recovery Center. In addition to those speciality areas, we treat a wide array of psychological concerns, including anxiety, depression, mood disorders, personality disorders, family/support system and relationship issues, adjustment disorders, and disorders of childhood, among others.
Bucks LGBTQ Center offers individual, couples, family and group services to members of the LGBTQ+ community; Bucks ESC incorporates exercise, mindfulness and experiential work while supporting healthier body image and nutrition counseling from an intuitive eating approach; Bucks Recovery Center works with and values all paths to recovery from addiction.
Bucks Support Services, located in Newtown and Buckingham, PA, is comprised of three speciality branches; Bucks Eating Support Collaborative, Bucks LGBTQ Center and Bucks Recovery Center. In addition to those speciality areas, we treat a wide array of psychological concerns, including anxiety, depression, mood disorders, personality disorders, family/support system and relationship issues, adjustment disorders, and disorders of childhood, among others.
(267) 389-6135 View (267) 389-6135
Photo of Bucks Eating Support Collaborative, Psychologist in 18901, PA
Bucks Eating Support Collaborative
Psychologist, PhD
Verified Verified
Doylestown, PA 18901
Spearheaded by eating disorder specialists Dr. Stacy Hunt, Clinical Psychologist and Leah Frazee, RD, LND, Bucks Eating Support Collaborative provides comprehensive and quality care for patients of all ages and genders dealing with disordered eating in a HAES informed framework and a body neutrality lens. With two Bucks County locations, Bucks ESC provides individual therapy, family, nutrition and group sessions. Our group of providers also offers trauma support, LGBTQ support, co-occurring Dx, ARFID, & PANS/PANDAS related eating concerns. We also work with athletes with eating disorders and disordered eating.
Spearheaded by eating disorder specialists Dr. Stacy Hunt, Clinical Psychologist and Leah Frazee, RD, LND, Bucks Eating Support Collaborative provides comprehensive and quality care for patients of all ages and genders dealing with disordered eating in a HAES informed framework and a body neutrality lens. With two Bucks County locations, Bucks ESC provides individual therapy, family, nutrition and group sessions. Our group of providers also offers trauma support, LGBTQ support, co-occurring Dx, ARFID, & PANS/PANDAS related eating concerns. We also work with athletes with eating disorders and disordered eating.
(267) 592-6873 View (267) 592-6873
Photo of Hannah Fox, Pre-Licensed Professional in 18901, PA
Hannah Fox
Pre-Licensed Professional, MA
Verified Verified
Doylestown, PA 18901
Humans are products of their environments. In fact, you can tell a lot about a person as they unravel the dimensions of their early family life. Our thoughts mediate everything and carry into our daily experience. I aim to help you identify, explore, and challenge yourself to aid in the journey of becoming the best version of you. Successful clients gain a sense of empowerment, take control of their life, and discern failure as opportunity for success. I have experience with children, adolescents, & adults suffering from OCD, ADHD, BPD, anxiety disorders, depressive disorders, ODD, codependency, and interpersonal conflicts.
Humans are products of their environments. In fact, you can tell a lot about a person as they unravel the dimensions of their early family life. Our thoughts mediate everything and carry into our daily experience. I aim to help you identify, explore, and challenge yourself to aid in the journey of becoming the best version of you. Successful clients gain a sense of empowerment, take control of their life, and discern failure as opportunity for success. I have experience with children, adolescents, & adults suffering from OCD, ADHD, BPD, anxiety disorders, depressive disorders, ODD, codependency, and interpersonal conflicts.
(215) 608-5471 View (215) 608-5471
Photo of Jaclyn Borgia, Licensed Professional Counselor in 18901, PA
Jaclyn Borgia
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Doylestown, PA 18901  (Online Only)
Are you struggling with imposter syndrome? Even though people compliment your work, personality, achievements or looks, do you have trouble fully believing them? It can be hard to love yourself completely if you were raised in a household that criticized you or withheld affection unless you performed. Whether you’re mourning the loss of a loved one who’s passed, or simply grieving the family you never had but wish you did—big emotions can be hard to navigate. You might be so sad sometimes, it feels like your grief will never end. Or you might be so anxious, it’s difficult for you to advocate for yourself and make sound decisions.
Are you struggling with imposter syndrome? Even though people compliment your work, personality, achievements or looks, do you have trouble fully believing them? It can be hard to love yourself completely if you were raised in a household that criticized you or withheld affection unless you performed. Whether you’re mourning the loss of a loved one who’s passed, or simply grieving the family you never had but wish you did—big emotions can be hard to navigate. You might be so sad sometimes, it feels like your grief will never end. Or you might be so anxious, it’s difficult for you to advocate for yourself and make sound decisions.
(267) 848-9812 View (267) 848-9812
Photo of Jay Janicki, Licensed Professional Counselor in 18901, PA
Jay Janicki
Licensed Professional Counselor, MAC, LPC
Verified Verified
3 Endorsed
Doylestown, PA 18901  (Online Only)
I feel that every client, along with their family or loved ones, processes and copes with adversity, trauma, and mental health issues differently. It is important that I build a strong, therapeutic rapport with my clients in order to create a more comfortable environment for vulnerability. Through building a therapeutic relationship based on mutual empathy and rapport, healing and working through difficult issues can happen! Working with the LGBTQIA+ identifying community is a huge passion of mine, including community outreach. You are safe and loved here, regardless of who you are, how you identify, where you come from.
I feel that every client, along with their family or loved ones, processes and copes with adversity, trauma, and mental health issues differently. It is important that I build a strong, therapeutic rapport with my clients in order to create a more comfortable environment for vulnerability. Through building a therapeutic relationship based on mutual empathy and rapport, healing and working through difficult issues can happen! Working with the LGBTQIA+ identifying community is a huge passion of mine, including community outreach. You are safe and loved here, regardless of who you are, how you identify, where you come from.
(267) 356-4071 View (267) 356-4071
Photo of Amy C O'Neill, Licensed Professional Counselor in 18901, PA
Amy C O'Neill
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Doylestown, PA 18901
It is a privilege to witness personal growth and be present with a person as they evolve. Providing a safe, confidential, collaborative, and supportive atmosphere, to work through identified problem areas is crucial to success. Managing negative patterns of thinking and behaving allows one to flourish on an interpersonal level, emotionally, and in the context of all relationships. I have extensive knowledge and experience working with anxiety, depression, addictions, relationship struggles, trauma, and many other issues.
It is a privilege to witness personal growth and be present with a person as they evolve. Providing a safe, confidential, collaborative, and supportive atmosphere, to work through identified problem areas is crucial to success. Managing negative patterns of thinking and behaving allows one to flourish on an interpersonal level, emotionally, and in the context of all relationships. I have extensive knowledge and experience working with anxiety, depression, addictions, relationship struggles, trauma, and many other issues.
(215) 874-6368 View (215) 874-6368
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.