Therapists in New York, NY
Meredith L Friedson
Psychologist, PhD
Verified Verified
4 Endorsed
New York, NY 10001 (Online Only)
Whether you are in an acute state of crisis, are hoping to improve relational difficulties, or merely want a space where you can feel recognized and understood, a relationship with a trusted therapist can lead to more personal freedom, self-acceptance, and lasting change. I am a Licensed Clinical Psychologist who has experience working with people from many diverse backgrounds and all age groups. I view therapy as a collaborative effort where my goal is to help you better understand yourself. I approach therapy with non-judgmental curiosity and look forward to learning more about you.
Whether you are in an acute state of crisis, are hoping to improve relational difficulties, or merely want a space where you can feel recognized and understood, a relationship with a trusted therapist can lead to more personal freedom, self-acceptance, and lasting change. I am a Licensed Clinical Psychologist who has experience working with people from many diverse backgrounds and all age groups. I view therapy as a collaborative effort where my goal is to help you better understand yourself. I approach therapy with non-judgmental curiosity and look forward to learning more about you.
Mary Tate
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
New York, NY 10010
Waitlist for new clients
It requires a lot of strength and courage to ask for help. Reaching out can be scary and unsettling, but you don't have to do it alone. I acknowledge what it took for you to seek help, and want to provide a safe, warm and comfortable environment for you to talk and open up. A strong therapeutic alliance is the key in ensuring honest, open, and constructive communication. In my sessions, I like to work together as two experts tackling your problems. I am direct, interactive, and genuine and will always be honest and upfront with you.
It requires a lot of strength and courage to ask for help. Reaching out can be scary and unsettling, but you don't have to do it alone. I acknowledge what it took for you to seek help, and want to provide a safe, warm and comfortable environment for you to talk and open up. A strong therapeutic alliance is the key in ensuring honest, open, and constructive communication. In my sessions, I like to work together as two experts tackling your problems. I am direct, interactive, and genuine and will always be honest and upfront with you.
Stefan R. Zicht
Psychologist, PsyD
Verified Verified
New York, NY 10023
I'm a mature and experienced clinical psychologist and psychoanalyst who has been practicing psychotherapy for over forty years. I'm a dedicated and responsive professional, and insightful and empathetic listener. My training and clinical experience will allow us to work together to understand and address your concerns and distress. I'm easy to talk with: respectful, attentive, and interpersonally engaged and receptive. While sensitive and compassionate, I'm also direct and down to earth. In my many years of working with people, I have experience with the full range of issues that bring people to psychotherapy.
I'm a mature and experienced clinical psychologist and psychoanalyst who has been practicing psychotherapy for over forty years. I'm a dedicated and responsive professional, and insightful and empathetic listener. My training and clinical experience will allow us to work together to understand and address your concerns and distress. I'm easy to talk with: respectful, attentive, and interpersonally engaged and receptive. While sensitive and compassionate, I'm also direct and down to earth. In my many years of working with people, I have experience with the full range of issues that bring people to psychotherapy.
Shushanik Karapetyan
Counselor, LMHC
Verified Verified
3 Endorsed
New York, NY 10011 (Online Only)
I welcome you, all of you – the good, the bad, and the ugly. I welcome the part of you that wants to scream and perhaps doesn’t know how to. I welcome the part of you that is screaming and not being heard. I welcome the part of you that constantly criticizes you – whose voice is that? I welcome the many versions of you as a child – carefree? careful? I welcome the parts of you that are shining and the parts of you that are hiding. I welcome the parts of you that feel uncontrollable and the parts of you that you keep in order. I welcome the parts you want to get rid of and the parts you cling onto.
I welcome you, all of you – the good, the bad, and the ugly. I welcome the part of you that wants to scream and perhaps doesn’t know how to. I welcome the part of you that is screaming and not being heard. I welcome the part of you that constantly criticizes you – whose voice is that? I welcome the many versions of you as a child – carefree? careful? I welcome the parts of you that are shining and the parts of you that are hiding. I welcome the parts of you that feel uncontrollable and the parts of you that you keep in order. I welcome the parts you want to get rid of and the parts you cling onto.
Ari Lewis
Counselor, MAPP, MA, EdM, LMHC
Verified Verified
New York, NY 10019
When you walk into my office, I want you to feel safe. Maybe you’re experiencing symptoms of depression, anxiety, or ADHD. Maybe you’re polyamorous/open or mono in a poly relationship. Maybe you’re navigating confusing sexual or relational issues. Or maybe you just want to talk about something completely different. Whatever it is, I’m here for it.
When you walk into my office, I want you to feel safe. Maybe you’re experiencing symptoms of depression, anxiety, or ADHD. Maybe you’re polyamorous/open or mono in a poly relationship. Maybe you’re navigating confusing sexual or relational issues. Or maybe you just want to talk about something completely different. Whatever it is, I’m here for it.
Sophie Jennis
Licensed Master Social Worker
Verified Verified
New York, NY 10007
Sophie is a young and experienced clinician. She earned her Master's degree from Tulane University. Sophie practices psychodynamic therapy. She centers her work around supporting and validating her clients' emotions, thoughts, and experiences. Additionally, she helps clients explore how their past experiences and trauma might be contributing to current problems. For example, some behaviors and beliefs can be holding clients back from being able to enjoy their lives .
Sophie is a young and experienced clinician. She earned her Master's degree from Tulane University. Sophie practices psychodynamic therapy. She centers her work around supporting and validating her clients' emotions, thoughts, and experiences. Additionally, she helps clients explore how their past experiences and trauma might be contributing to current problems. For example, some behaviors and beliefs can be holding clients back from being able to enjoy their lives .
Minkyung ( Iris) Kim
Art Therapist, MA, LCAT
Verified Verified
1 Endorsed
New York, NY 10016
I am a licensed creative arts therapist who works with adults and adolescents in helping them resolve their mental health issues. I specialize in PTSD, anger management, grief, depression, suicidal prevention and relationship problems using creative arts modalities. My approach to therapy involves creating a safe space for clients to express their inner feelings/conflicts freely. I have worked with children, adolescents and adults at a psychiatric inpatient unit in a New York City hospital. I am currently accepting new clients and am available on weekdays and Saturdays for therapy sessions. I am bilingual in English and Korean.
I am a licensed creative arts therapist who works with adults and adolescents in helping them resolve their mental health issues. I specialize in PTSD, anger management, grief, depression, suicidal prevention and relationship problems using creative arts modalities. My approach to therapy involves creating a safe space for clients to express their inner feelings/conflicts freely. I have worked with children, adolescents and adults at a psychiatric inpatient unit in a New York City hospital. I am currently accepting new clients and am available on weekdays and Saturdays for therapy sessions. I am bilingual in English and Korean.
Erica Schwartzberg
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
New York, NY 10007
As a native New Yorker, I understand the profound impact life experiences can have on our well-being and how this kinetic city shapes our lives. I have questioned: Am I enough? Am I doing enough? I’ve learned that everything that we go through matters, sometimes it’s obvious, sometimes it takes work to reveal. I am here to honor and explore the significance of every step in your process. Your story matters, and I am privileged to work alongside you as you uncover its hidden depths of self-discovery.
As a native New Yorker, I understand the profound impact life experiences can have on our well-being and how this kinetic city shapes our lives. I have questioned: Am I enough? Am I doing enough? I’ve learned that everything that we go through matters, sometimes it’s obvious, sometimes it takes work to reveal. I am here to honor and explore the significance of every step in your process. Your story matters, and I am privileged to work alongside you as you uncover its hidden depths of self-discovery.
Anthony Mazzella
Clinical Social Work/Therapist, PhD
Verified Verified
New York, NY 10128 (Online Only)
I am an NYC-based psychotherapist and psychoanalyst with over 20 years of clinical experience. I trained at the Institute for Psychoanalytic Training and Research (IPTAR) and am still involved with the organization today. In my opinion, psychodynamic therapy is an essential part of psychological work and can be beneficial for people from all walks of life. I have found that psychodynamic psychotherapy is an effective treatment option for those struggling with overwhelming emotions. One of the benefits of this approach is that it helps to create a safe and trusting relationship, which is important when learning new coping skills.
I am an NYC-based psychotherapist and psychoanalyst with over 20 years of clinical experience. I trained at the Institute for Psychoanalytic Training and Research (IPTAR) and am still involved with the organization today. In my opinion, psychodynamic therapy is an essential part of psychological work and can be beneficial for people from all walks of life. I have found that psychodynamic psychotherapy is an effective treatment option for those struggling with overwhelming emotions. One of the benefits of this approach is that it helps to create a safe and trusting relationship, which is important when learning new coping skills.
Shannon Stepan
Psychologist, PhD
Verified Verified
New York, NY 10001
I use an eclectic approach to help people overcome their anxiety, cope with stress, and improve their self-esteem and relationships. I specialize in short-term psychotherapy aimed at increasing self-awareness and identitying patterns in thinking and behavior that contribute to mood symptoms and relationship difficulties. I look forward to speaking with you about the challenges and problems that you are currently facing so that we can establish a plan to help you overcome them and lead a more satisfying and fulfilling life.
I use an eclectic approach to help people overcome their anxiety, cope with stress, and improve their self-esteem and relationships. I specialize in short-term psychotherapy aimed at increasing self-awareness and identitying patterns in thinking and behavior that contribute to mood symptoms and relationship difficulties. I look forward to speaking with you about the challenges and problems that you are currently facing so that we can establish a plan to help you overcome them and lead a more satisfying and fulfilling life.
Dan Clavin
Counselor, LMHC, MA
Verified Verified
1 Endorsed
New York, NY 10128 (Online Only)
Finding the right therapist is often the hardest part of therapy. I believe that life is about relationships and that mental health is relational health, so I aim to create a dynamic and expansive environment where you can show up as your most authentic self as we explore the contexts, cultures, and intersections that shape your life. Together we will explore your struggles, successes, hopes, and fears with curiosity, compassion, and courage.
Finding the right therapist is often the hardest part of therapy. I believe that life is about relationships and that mental health is relational health, so I aim to create a dynamic and expansive environment where you can show up as your most authentic self as we explore the contexts, cultures, and intersections that shape your life. Together we will explore your struggles, successes, hopes, and fears with curiosity, compassion, and courage.
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May Chen
Psychologist, PhD
Verified Verified
New York, NY 10022
I am a licensed clinical psychologist specilizing in the cognitive behavioral approach to psychotherapy (CBT). Cognitive behavioral therapy is a short-term, problem-focused orientation that aims to provide practical tools with which we may use to manage life's changes. I enjoy working with a culturally diverse population on a range of concerns, including anxiety, anger, depression, acculturation, adjustment, and relationship issues.
I am a licensed clinical psychologist specilizing in the cognitive behavioral approach to psychotherapy (CBT). Cognitive behavioral therapy is a short-term, problem-focused orientation that aims to provide practical tools with which we may use to manage life's changes. I enjoy working with a culturally diverse population on a range of concerns, including anxiety, anger, depression, acculturation, adjustment, and relationship issues.
Shannon Tierney
Counselor, LMHC
Verified Verified
New York, NY 10011 (Online Only)
I help my clients find inner peace. They can leave our session feeling calm, with insights deepening their relationship with themselves, a sense of fulfillment and purpose, coping strategies, improved interpersonal relationships, self love, and life long skills to problem solve and manage symptoms of anxiety and depression. I have a down to earth personality and create a warm and safe environment, meeting clients where they are with a holistic approach. I set treatment goals collaboratively, based on what clients would like out of therapy, with high regard for authenticity and spirituality.
I help my clients find inner peace. They can leave our session feeling calm, with insights deepening their relationship with themselves, a sense of fulfillment and purpose, coping strategies, improved interpersonal relationships, self love, and life long skills to problem solve and manage symptoms of anxiety and depression. I have a down to earth personality and create a warm and safe environment, meeting clients where they are with a holistic approach. I set treatment goals collaboratively, based on what clients would like out of therapy, with high regard for authenticity and spirituality.
Emily B Kalb
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10044 (Online Only)
Your story up to this moment informs who and where you are right now, but it doesn't have to be the way it ends, if it isn't working for you. With support, you can change the choices you make and the course of your story. I look forward to helping you look at and decide how to move forward.
Your story up to this moment informs who and where you are right now, but it doesn't have to be the way it ends, if it isn't working for you. With support, you can change the choices you make and the course of your story. I look forward to helping you look at and decide how to move forward.
Dr. Alex H. Stachelberg
PhD
Verified Verified
1 Endorsed
New York, NY 10011
I am a highly experienced and warm mental health professional with a doctorate in Clinical Psychology from Long Island University. I received additional training at Columbia Presbyterian Medical Center, St. Luke's Roosevelt Hospital, AHRC, Lenox Hill Hospital and Memorial Sloan-Kettering Cancer Center. I received my post-doctoral training at Washington Square Institute. And I taught undergraduate psychology courses for more than a decade at LIU, St. Joseph's College and The School Of Visual Arts. I enjoy being both a professor and a mental health practitioner.
I am a highly experienced and warm mental health professional with a doctorate in Clinical Psychology from Long Island University. I received additional training at Columbia Presbyterian Medical Center, St. Luke's Roosevelt Hospital, AHRC, Lenox Hill Hospital and Memorial Sloan-Kettering Cancer Center. I received my post-doctoral training at Washington Square Institute. And I taught undergraduate psychology courses for more than a decade at LIU, St. Joseph's College and The School Of Visual Arts. I enjoy being both a professor and a mental health practitioner.
Cecily Portillo
Psychologist, PhD
Verified Verified
6 Endorsed
New York, NY 10032
Do your emotions overwhelm you? Do they get away from you and lead to behaviors that affect your relationships, career and/or sense of self? Has it been more difficult than usual to manage your worry thoughts or your mood? It can be difficult to build the life you want when strong emotions get in the way. While it might not seem possible now, you CAN rein them in and I’d like to show you how.
Do your emotions overwhelm you? Do they get away from you and lead to behaviors that affect your relationships, career and/or sense of self? Has it been more difficult than usual to manage your worry thoughts or your mood? It can be difficult to build the life you want when strong emotions get in the way. While it might not seem possible now, you CAN rein them in and I’d like to show you how.
Sandoval Psychotherapy Consultation LCSW,PLLC
Clinical Social Work/Therapist, SIFI, BSW, LMSW
Verified Verified
New York, NY 10025
As a first-generation licensed social worker living in between two cultures, I understand having to navigate different worlds, live up to expectations to succeed and figure out life’s challenges on your own. Are you balancing work, family obligations, and major transitions? Are you struggling with work-life balance or becoming a new parent? I am here to help and support you along the way. You don’t have to navigate life alone. We need the support of others to help us get to where we want to be.
As a first-generation licensed social worker living in between two cultures, I understand having to navigate different worlds, live up to expectations to succeed and figure out life’s challenges on your own. Are you balancing work, family obligations, and major transitions? Are you struggling with work-life balance or becoming a new parent? I am here to help and support you along the way. You don’t have to navigate life alone. We need the support of others to help us get to where we want to be.
Octave - Flatiron District Clinic
Psychologist, PhD, LCSW, LMHC
Verified Verified
New York, NY 10003 (Online Only)
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
Lora Grieco
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10123 (Online Only)
My goal is to help guide you through challenging life transitions with empathy and compassion. Past events in our lives are part of our story, but they are not the entire story and they do not define us. My practice focuses on honoring the life that has shaped you, and empowering you to use those formative incidents to understand and grow into your authentic self. Therapy is a journey that we can take together, navigating the challenges in a collaborative way.
My goal is to help guide you through challenging life transitions with empathy and compassion. Past events in our lives are part of our story, but they are not the entire story and they do not define us. My practice focuses on honoring the life that has shaped you, and empowering you to use those formative incidents to understand and grow into your authentic self. Therapy is a journey that we can take together, navigating the challenges in a collaborative way.
Nancy W. Feldman
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10011 (Online Only)
I have deep faith in what can be accomplished with therapy. Let's work together to understand the issues in your life that you want to resolve. My style is warm and empathic with an emphasis on deep listening and interactive communication. My experience includes working with personal and family relationships, career and professional growth, anxiety, depression, and managing chronic illness. Understanding your life-long patterns enhances our work together. You will gain emotional clarity, increasing awareness of your inner strengths and resources. Our work together is designed to help you feel more comfortable being who your are.
I have deep faith in what can be accomplished with therapy. Let's work together to understand the issues in your life that you want to resolve. My style is warm and empathic with an emphasis on deep listening and interactive communication. My experience includes working with personal and family relationships, career and professional growth, anxiety, depression, and managing chronic illness. Understanding your life-long patterns enhances our work together. You will gain emotional clarity, increasing awareness of your inner strengths and resources. Our work together is designed to help you feel more comfortable being who your are.
See more therapy options for New York
How does your Therapist compare?
Number of Therapists in New York, NY
3,000+
Average cost per session
$200
Therapists in New York, NY who prioritize treating:
94% | Anxiety |
89% | Depression |
85% | Relationship Issues |
78% | Self Esteem |
67% | Trauma and PTSD |
66% | Stress |
63% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
78% | Aetna |
62% | UnitedHealthcare UHC | UBH |
60% | Cigna and Evernorth |
How Therapists in New York, NY see their clients
59% | In Person and Online | |
41% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in New York?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.