Photo of Paula & James Martin, Licensed Professional Counselor in 07666, NJ
Paula & James Martin
Licensed Professional Counselor, MHS, LPC, NCC
Verified Verified
Teaneck, NJ 07666  (Online Only)
The mind is where everything is processed which determines how an individual thinks, believes, and reacts to the game of life. Blurred vision does not discriminate. It can allow unwanted thoughts to take over and set the individual on a path that is not demonstrating a "Beautiful Expression of Life". Everything starts and ends in the mind therefore, the life scripts of your mind (way of thinking) needs to be accountable to living life more abundantly and loving yourself. This premise is crucial as one navigates life's relationships of spirituality, family, vocation, and leisure.
The mind is where everything is processed which determines how an individual thinks, believes, and reacts to the game of life. Blurred vision does not discriminate. It can allow unwanted thoughts to take over and set the individual on a path that is not demonstrating a "Beautiful Expression of Life". Everything starts and ends in the mind therefore, the life scripts of your mind (way of thinking) needs to be accountable to living life more abundantly and loving yourself. This premise is crucial as one navigates life's relationships of spirituality, family, vocation, and leisure.
(551) 210-4707 View (551) 210-4707
Photo of Jacob Kafka, Clinical Social Work/Therapist in 07666, NJ
Jacob Kafka
Clinical Social Work/Therapist, LCSW
Verified Verified
Teaneck, NJ 07666
Jacob Kafka provides a compassionate space for healing, self-discovery, and transformation. Using Internal Family Systems and Ketamine Assisted Psychotherapy (KAP), Jacob helps clients rework the sound of their internal dialogue and lead from a confident place, using life’s challenges as fertile ground for growth.
Jacob Kafka provides a compassionate space for healing, self-discovery, and transformation. Using Internal Family Systems and Ketamine Assisted Psychotherapy (KAP), Jacob helps clients rework the sound of their internal dialogue and lead from a confident place, using life’s challenges as fertile ground for growth.
(551) 210-2721 View (551) 210-2721
Photo of Shanalein Cruz, Counselor in 07666, NJ
Shanalein Cruz
Counselor, MS, LAC
Verified Verified
1 Endorsed
Teaneck, NJ 07666  (Online Only)
Waitlist for new clients
Shanlein Cruz is an Clincial Mental Health Counselor in the state of New Jersey. I had work over seventeen years with children and over nine years working with children who have been under the umbrella of abuse, LGBTQ youth and mental disabilities. Her areas of expertise is sexual abuse and emotional abuse. Other areas of her work experiences are working with children who has autism, anxiety, ADHD and LGBTQ youth.
Shanlein Cruz is an Clincial Mental Health Counselor in the state of New Jersey. I had work over seventeen years with children and over nine years working with children who have been under the umbrella of abuse, LGBTQ youth and mental disabilities. Her areas of expertise is sexual abuse and emotional abuse. Other areas of her work experiences are working with children who has autism, anxiety, ADHD and LGBTQ youth.
(551) 291-1697 View (551) 291-1697
Photo of Bright Minds Therapy LLC, Clinical Social Work/Therapist in 07666, NJ
Bright Minds Therapy LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Teaneck, NJ 07666
I am a firm believer in the Strengths Based Approach. That each individual, has the ability to overcome, learn, strive and succeed with the right support and resources. Over the past few years, I have dived into the scientific studies of Trauma & its historic impact on our bodies & mental health. I have also studied & practiced the science of meditation & its remarkable ability to alleviate anxiety & depression.
I am a firm believer in the Strengths Based Approach. That each individual, has the ability to overcome, learn, strive and succeed with the right support and resources. Over the past few years, I have dived into the scientific studies of Trauma & its historic impact on our bodies & mental health. I have also studied & practiced the science of meditation & its remarkable ability to alleviate anxiety & depression.
(201) 739-0280 View (201) 739-0280
Photo of Jason D Juxon-Smith, Pre-Licensed Professional in 07666, NJ
Jason D Juxon-Smith
Pre-Licensed Professional, MA, NCC, LAC
Verified Verified
Teaneck, NJ 07666  (Online Only)
You're in a place where everything seems to be crumbling around you, and the world as you knew it has changed. Things are falling apart, and it's hard to see how you can regain control. In these moments of uncertainty and fear, feeling lost is natural. Yet, deep down, you have the resilience to navigate this chaos. Together, we can uncover that strength, crafting strategies and gaining clarity to survive and thrive. Let’s embark on this transformation journey, where you’re supported every step towards becoming a stronger, wiser, and more empowered self. Reach out today to rediscover hope and build a roadmap for a resilient future.
You're in a place where everything seems to be crumbling around you, and the world as you knew it has changed. Things are falling apart, and it's hard to see how you can regain control. In these moments of uncertainty and fear, feeling lost is natural. Yet, deep down, you have the resilience to navigate this chaos. Together, we can uncover that strength, crafting strategies and gaining clarity to survive and thrive. Let’s embark on this transformation journey, where you’re supported every step towards becoming a stronger, wiser, and more empowered self. Reach out today to rediscover hope and build a roadmap for a resilient future.
(201) 561-7617 View (201) 561-7617

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.