Photo of Steve Hurley, Licensed Professional Counselor in 06790, CT
Steve Hurley
Licensed Professional Counselor, MS
Verified Verified
1 Endorsed
Torrington, CT 06790
I use a proactive, strengths-based approach to help others manage their anxiety, depression, trauma, family and interpersonal relationships.
Welcome! If you are here, chances are that you are looking for help. That's okay! Everyone needs help sometimes. In my experience, it's better to ask for it and get it than to struggle and continue to beat yourself up over things. Even for people who don't believe they need counseling/therapy, there are many things they could work on to improve themselves. Whether it's relationships, school or career performance, problem solving or just wanting to become a better person, I believe I can help. Don't you deserve a better, happier life?
I use a proactive, strengths-based approach to help others manage their anxiety, depression, trauma, family and interpersonal relationships.
Welcome! If you are here, chances are that you are looking for help. That's okay! Everyone needs help sometimes. In my experience, it's better to ask for it and get it than to struggle and continue to beat yourself up over things. Even for people who don't believe they need counseling/therapy, there are many things they could work on to improve themselves. Whether it's relationships, school or career performance, problem solving or just wanting to become a better person, I believe I can help. Don't you deserve a better, happier life?
(860) 407-6033 View (860) 407-6033
Photo of Melissa Dubich, Professional Counselor Associate in 06790, CT
Melissa Dubich
Professional Counselor Associate, MS, LPCA
Verified Verified
1 Endorsed
Torrington, CT 06790
In taking a nonjudgmental, strength-based approach, I aim to create a safe environment that helps clients through depression, anxiety, grief, trauma, family and related relationship struggles.
I believe that every person has the ability in finding peace, strength, and value within themselves. I am a Licensed Professional Counselor Associate with over 20 years’ experience in the mental health field. I have worked with a diverse population of clients that have struggled with mental health and substance use disorders within various clinical settings including group home, residential settings, PHP, IOP, detox, and intensive in-home models of therapy. I have worked with adolescents, teens, adults, and families. As a military spouse and understanding the military culture, I am passionate in helping service members and families.
In taking a nonjudgmental, strength-based approach, I aim to create a safe environment that helps clients through depression, anxiety, grief, trauma, family and related relationship struggles.
I believe that every person has the ability in finding peace, strength, and value within themselves. I am a Licensed Professional Counselor Associate with over 20 years’ experience in the mental health field. I have worked with a diverse population of clients that have struggled with mental health and substance use disorders within various clinical settings including group home, residential settings, PHP, IOP, detox, and intensive in-home models of therapy. I have worked with adolescents, teens, adults, and families. As a military spouse and understanding the military culture, I am passionate in helping service members and families.
(860) 864-4640 View (860) 864-4640
Marie A Danis
Counselor, MA, LPC
Verified Verified
Torrington, CT 06790
I enjoy helping children/ adolescents learn ways to tolerating uncomfortable feelings, express empathy through social thinking, and improve communication of needs with their family.
Welcome to KIDS & Families First Counseling, LLC. I have been a school psychologist for over twenty -five years, and a licensed professional counselor. My private practice focuses on children, adolescents, and their families who need support with behavioral and/or academic issues.
I enjoy helping children/ adolescents learn ways to tolerating uncomfortable feelings, express empathy through social thinking, and improve communication of needs with their family.
Welcome to KIDS & Families First Counseling, LLC. I have been a school psychologist for over twenty -five years, and a licensed professional counselor. My private practice focuses on children, adolescents, and their families who need support with behavioral and/or academic issues.
(860) 470-4628 View (860) 470-4628
Photo of Oliver Taeb, Drug & Alcohol Counselor in 06790, CT
Oliver Taeb
Drug & Alcohol Counselor, LMFT, LADC, CHT
Verified Verified
Torrington, CT 06790
For an appointment text 203-214-7226. As a Licensed Marriage and Family Therapist, and a Licensed Alcohol and Drug Counselor with more than 22 years experience, I believe the best way to conduct therapy is through understanding the relationship you have with yourself first. This relationship then translates to happier connections with others including parents, spouse, partner, and co-dependent relations including various addictions. By improving your relationships in all aspects of your life, you will see results in decreasing your anxieties and depression. Accepting HUSKY, BCBS, etc.
For an appointment text 203-214-7226. As a Licensed Marriage and Family Therapist, and a Licensed Alcohol and Drug Counselor with more than 22 years experience, I believe the best way to conduct therapy is through understanding the relationship you have with yourself first. This relationship then translates to happier connections with others including parents, spouse, partner, and co-dependent relations including various addictions. By improving your relationships in all aspects of your life, you will see results in decreasing your anxieties and depression. Accepting HUSKY, BCBS, etc.
(860) 281-2971 View (860) 281-2971
Photo of Kiefer Counseling LLC, Clinical Social Work/Therapist in 06790, CT
Kiefer Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Torrington, CT 06790
At Kiefer Counseling we offer a variety of therapy modalities: EMDR, DBT, CBT, ACT, Solutions Focused Therapy, Therapeutic Play Therapy, Certified Trauma-Focused Play Therapy, MI, ART, Crisis Intervention, Tapping Techniques, PCT, Attachment Based Family Therapy, Multi-Dimensional Family Therapy, Trauma Focused-CBT, Psychoeducational Therapy, Client Centered.
At Kiefer Counseling we are a team of fully licensed advanced practice mental health nurse practitioners and therapists who have a wealth of experience treating children, adolescents, adults, families, and couples. You will find our team to not only be highly trained, but warm and down to earth. We focus our treatment on what works. Our team offers years of experience in helping patients of varying ages manage complex mental health conditions, conquer unhealthy behaviors, and lead rewarding lives. Our vision is to create lasting healing that stretches throughout our community. We are a passionate, fun, and dynamic team who values
At Kiefer Counseling we offer a variety of therapy modalities: EMDR, DBT, CBT, ACT, Solutions Focused Therapy, Therapeutic Play Therapy, Certified Trauma-Focused Play Therapy, MI, ART, Crisis Intervention, Tapping Techniques, PCT, Attachment Based Family Therapy, Multi-Dimensional Family Therapy, Trauma Focused-CBT, Psychoeducational Therapy, Client Centered.
At Kiefer Counseling we are a team of fully licensed advanced practice mental health nurse practitioners and therapists who have a wealth of experience treating children, adolescents, adults, families, and couples. You will find our team to not only be highly trained, but warm and down to earth. We focus our treatment on what works. Our team offers years of experience in helping patients of varying ages manage complex mental health conditions, conquer unhealthy behaviors, and lead rewarding lives. Our vision is to create lasting healing that stretches throughout our community. We are a passionate, fun, and dynamic team who values
(860) 590-9962 View (860) 590-9962
Photo of Steve Kukolla, Marriage & Family Therapist in 06790, CT
Steve Kukolla
Marriage & Family Therapist, LMFT
Verified Verified
Torrington, CT 06790
I provide the experience, expertise, and individualized care your family needs in a comfortable, accessible setting overlooking the historic town green in Litchfield.
I work with older children, adolescents, young adults, and their families who struggle with trauma, substance abuse, self-injury (cutting), peer relational skills, parent-child conflict, anxiety, and depression.
I provide the experience, expertise, and individualized care your family needs in a comfortable, accessible setting overlooking the historic town green in Litchfield.
I work with older children, adolescents, young adults, and their families who struggle with trauma, substance abuse, self-injury (cutting), peer relational skills, parent-child conflict, anxiety, and depression.
(860) 398-6150 View (860) 398-6150
Photo of Darlene Karolyi, Licensed Professional Counselor in 06790, CT
Darlene Karolyi
Licensed Professional Counselor, MA, LPC
Verified Verified
Torrington, CT 06790
You matter! Making the decision to seek out therapy can feel like a big step. However, sitting with difficult emotions or situations can be the more challenging choice. As a Licensed Professional Counselor, I have supported children, families and adults in working through an array of challenges, from depression, anxiety, trauma, behavioral concerns and difficult family dynamics. Working together, we can identify the challenges you face and create goals which can help in working through those difficulties.
You matter! Making the decision to seek out therapy can feel like a big step. However, sitting with difficult emotions or situations can be the more challenging choice. As a Licensed Professional Counselor, I have supported children, families and adults in working through an array of challenges, from depression, anxiety, trauma, behavioral concerns and difficult family dynamics. Working together, we can identify the challenges you face and create goals which can help in working through those difficulties.
(860) 909-8258 View (860) 909-8258
Photo of Jessica L Ferguson, Marriage & Family Therapist in 06790, CT
Jessica L Ferguson
Marriage & Family Therapist, LMFT
Verified Verified
Torrington, CT 06790  (Online Only)
I have more specialized experience and training in perinatal mental health treatment, internal family systems therapy, grief/loss support, EMDR (eye-movement desensitization and reprocessing), and dialectical behavioral therapy.
I am accepting new clients for individual therapy! I believe that you already have the abilities and strengths needed to grow and reach your unique goals. I can work with you to recognize and tap into your own inner resources to move through life's challenges and find meaning. I have supported clients while providing therapy in a variety of settings, including inpatient, outpatient, community-based, and employer-sponsored programs. I have an authentic, strength-based approach and will work collaboratively with you. I view the therapist as a partner in your individual process and growth.
I have more specialized experience and training in perinatal mental health treatment, internal family systems therapy, grief/loss support, EMDR (eye-movement desensitization and reprocessing), and dialectical behavioral therapy.
I am accepting new clients for individual therapy! I believe that you already have the abilities and strengths needed to grow and reach your unique goals. I can work with you to recognize and tap into your own inner resources to move through life's challenges and find meaning. I have supported clients while providing therapy in a variety of settings, including inpatient, outpatient, community-based, and employer-sponsored programs. I have an authentic, strength-based approach and will work collaboratively with you. I view the therapist as a partner in your individual process and growth.
(860) 735-4495 View (860) 735-4495
Photo of CARE Family Counseling Services - René Drozdziel, Marriage & Family Therapist in 06790, CT
CARE Family Counseling Services - René Drozdziel
Marriage & Family Therapist, MA, LMFT
Verified Verified
Torrington, CT 06790
I have advanced trained in Emotionally Focused Therapy (EFT), Emotionally Focused Family Therapy (EFFT) and Cognitive Behavioral Therapy (CBT).
I am passionate about building strong connections and repairing damaged relationships. It is normal to struggle when our problems seem bigger than we can handle. My role as a therapist is to walk with you on your journey, listen, help explore your feelings and identify solutions to your life challenges. I offer a non-judgmental and empathetic environment that advocates growth and healing. I believe a therapeutic environment should be authentic, emotionally safe, and at the same time challenging with a balance between hard work and fun.
I have advanced trained in Emotionally Focused Therapy (EFT), Emotionally Focused Family Therapy (EFFT) and Cognitive Behavioral Therapy (CBT).
I am passionate about building strong connections and repairing damaged relationships. It is normal to struggle when our problems seem bigger than we can handle. My role as a therapist is to walk with you on your journey, listen, help explore your feelings and identify solutions to your life challenges. I offer a non-judgmental and empathetic environment that advocates growth and healing. I believe a therapeutic environment should be authentic, emotionally safe, and at the same time challenging with a balance between hard work and fun.
(860) 631-5575 View (860) 631-5575
Photo of Litchfield Hills Clinical Services, Licensed Professional Counselor in 06790, CT
Litchfield Hills Clinical Services
Licensed Professional Counselor, BFA, MS, LPC
Verified Verified
Torrington, CT 06790
Many individuals are struggling with day to day stressors whether it be school, work, friends, intimate relationships, alcohol and substance use or managing depression and anxiety. I am able to help incorporate my 16 years of building therapeutic relationships to help guide and support you on your journey. I have experience in many modalities including Intensive In Home Services with MDFT (Multi Dimensional Family Therapy) , CBT (Cognitive Behavior Therapy) and DBT ( Dialectical Behavioral Therapy) I find an eclectic approach utilizing many modalities yields the best success.
Many individuals are struggling with day to day stressors whether it be school, work, friends, intimate relationships, alcohol and substance use or managing depression and anxiety. I am able to help incorporate my 16 years of building therapeutic relationships to help guide and support you on your journey. I have experience in many modalities including Intensive In Home Services with MDFT (Multi Dimensional Family Therapy) , CBT (Cognitive Behavior Therapy) and DBT ( Dialectical Behavioral Therapy) I find an eclectic approach utilizing many modalities yields the best success.
(844) 320-4394 View (844) 320-4394
Photo of Angel Munoz-Velazquez, Clinical Social Work/Therapist in 06790, CT
Angel Munoz-Velazquez
Clinical Social Work/Therapist, LMSW
Verified Verified
Torrington, CT 06790
My name is Angel Munoz-Velazquez. I am an LMSW, who is bilingual, fluent in both Spanish and English. I have a passion for serving others. I gained great experience in working at Child Protective Services for several years. This time taught me about the importance of implementing a strength-based approach with those I serve. I have assisted numerous families in identifying their strengths, core values, and areas for growth. With a strong belief in treating every individual with respect, dignity, and compassion, I am dedicated to serving and helping children, families, and individuals as a therapist.
My name is Angel Munoz-Velazquez. I am an LMSW, who is bilingual, fluent in both Spanish and English. I have a passion for serving others. I gained great experience in working at Child Protective Services for several years. This time taught me about the importance of implementing a strength-based approach with those I serve. I have assisted numerous families in identifying their strengths, core values, and areas for growth. With a strong belief in treating every individual with respect, dignity, and compassion, I am dedicated to serving and helping children, families, and individuals as a therapist.
(860) 507-9214 View (860) 507-9214
Photo of Dr. Diane S. Ack-Mitchell, Licensed Professional Counselor in 06790, CT
Dr. Diane S. Ack-Mitchell
Licensed Professional Counselor, EdD, LPC, MA, EdS
Verified Verified
1 Endorsed
Torrington, CT 06790  (Online Only)
Because being relaxed and stressed simultaneously is impossible, it is not unusual for an individual to experience insurmountable emotions they find themselves unable to regulate. By taking a few minutes out of your day to read my profile, you have made the decision to take the first step in seeking answers to inexplicable emotions impacting your life. Thank you for investing in yourself…you’re TOTALLY worth it!
Because being relaxed and stressed simultaneously is impossible, it is not unusual for an individual to experience insurmountable emotions they find themselves unable to regulate. By taking a few minutes out of your day to read my profile, you have made the decision to take the first step in seeking answers to inexplicable emotions impacting your life. Thank you for investing in yourself…you’re TOTALLY worth it!
(860) 530-4839 View (860) 530-4839
Photo of Dr. Starlin Astacio, Marriage & Family Therapist in 06790, CT
Dr. Starlin Astacio
Marriage & Family Therapist, PhD, LMFT, MS
Verified Verified
1 Endorsed
Torrington, CT 06790  (Online Only)
As your future therapist, I am committed to fostering an inclusive, compassionate, and nurturing environment. I am deeply passionate about the transformative work of therapy. My role is to offer support and guidance as we embark on a journey of self-discovery together. Throughout our sessions, we will delve into your past experiences, explore your future aspirations, and tap into your internal resources.
As your future therapist, I am committed to fostering an inclusive, compassionate, and nurturing environment. I am deeply passionate about the transformative work of therapy. My role is to offer support and guidance as we embark on a journey of self-discovery together. Throughout our sessions, we will delve into your past experiences, explore your future aspirations, and tap into your internal resources.
(860) 792-4583 View (860) 792-4583
Photo of Mariah C. Benjamin, Clinical Social Work/Therapist in 06790, CT
Mariah C. Benjamin
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Torrington, CT 06790  (Online Only)
Waitlist for new clients
Are you struggling with constant self-doubt, regret, or overwhelming worry? Rest assured, you're not alone in this. Your thoughts DO NOT define you and your worth is undeniable. Do you struggle with setting boundaries or communicating your feelings to others. Worry not, we will work to build your confidence through resetting negative thought patterns that cause negative self-talk. In sessions, you will feel more connected to the person you want to be. I will get to know you as a person not just a client. I am a Licensed Clinical Social Worker with a Master's Degree from the University of Connecticut.
Are you struggling with constant self-doubt, regret, or overwhelming worry? Rest assured, you're not alone in this. Your thoughts DO NOT define you and your worth is undeniable. Do you struggle with setting boundaries or communicating your feelings to others. Worry not, we will work to build your confidence through resetting negative thought patterns that cause negative self-talk. In sessions, you will feel more connected to the person you want to be. I will get to know you as a person not just a client. I am a Licensed Clinical Social Worker with a Master's Degree from the University of Connecticut.
(860) 362-2334 View (860) 362-2334
Photo of Joyce M Voltaire-Huertas, Clinical Social Work/Therapist in 06790, CT
Joyce M Voltaire-Huertas
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Torrington, CT 06790  (Online Only)
Hello, I am glad you are here. My private practice is virtual and based in CT. I am accepting new clients and doing Telehealth sessions remotely. Please email to set up a consult. I am an LCSW working as a Social Worker for the past twenty plus years. I have experience working with individuals, families, couples, and adolescents who are dealing with all types of stressful situations and issues. I can help decrease symptoms of depression and anxiety by working collaboratively with clients to improve quality of life, relationships, and improve overall functioning and outlook.
Hello, I am glad you are here. My private practice is virtual and based in CT. I am accepting new clients and doing Telehealth sessions remotely. Please email to set up a consult. I am an LCSW working as a Social Worker for the past twenty plus years. I have experience working with individuals, families, couples, and adolescents who are dealing with all types of stressful situations and issues. I can help decrease symptoms of depression and anxiety by working collaboratively with clients to improve quality of life, relationships, and improve overall functioning and outlook.
(959) 777-5378 View (959) 777-5378
Photo of Melissa A Hurley, Clinical Social Work/Therapist in 06790, CT
Melissa A Hurley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Torrington, CT 06790
You are worth it! You deserve to be at peace and to feel fine when you say “I’m fine”. Talk therapy helps change brain chemistry and relieve those difficult symptoms that are keeping you from leading the quality life you deserve. I graduated with my Master's Degree in Social Work in 2006 from Southern Connecticut State University’s Advanced Standing program and have been licensed in the state of Connecticut since 2009.
You are worth it! You deserve to be at peace and to feel fine when you say “I’m fine”. Talk therapy helps change brain chemistry and relieve those difficult symptoms that are keeping you from leading the quality life you deserve. I graduated with my Master's Degree in Social Work in 2006 from Southern Connecticut State University’s Advanced Standing program and have been licensed in the state of Connecticut since 2009.
(860) 294-0295 View (860) 294-0295
Photo of Paulette Spagnolo, Clinical Social Work/Therapist in 06790, CT
Paulette Spagnolo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Torrington, CT 06790
Understanding your experiences & emotions is the gateway to change. I believe people can change, even when they struggle to believe that they can. I strive to help clients learn new skills, or enhance those they are already using, in order to improve all areas of their lives. Imagine how differently you might feel if you could overcome the obstacles that keep you feeling stuck in your life & relationships. Patterns that no longer work for you can be reshaped and built upon to make the most of who you are and want to become. With compassion and acceptance, I treat adults struggling with a range of issues affecting their well-being.
Understanding your experiences & emotions is the gateway to change. I believe people can change, even when they struggle to believe that they can. I strive to help clients learn new skills, or enhance those they are already using, in order to improve all areas of their lives. Imagine how differently you might feel if you could overcome the obstacles that keep you feeling stuck in your life & relationships. Patterns that no longer work for you can be reshaped and built upon to make the most of who you are and want to become. With compassion and acceptance, I treat adults struggling with a range of issues affecting their well-being.
(860) 831-4547 View (860) 831-4547
Photo of Luisa Cheij Noujaim, Licensed Professional Counselor in 06790, CT
Luisa Cheij Noujaim
Licensed Professional Counselor, MS, LPC
Verified Verified
Torrington, CT 06790
I am deeply committed to clinical excellence as well as a strong belief for growth for my clients and turning their despair to hope.
I am deeply committed to clinical excellence as well as a strong belief for growth for my clients and turning their despair to hope.
(844) 294-7124 View (844) 294-7124
Photo of Andrew Matusiak, Clinical Social Work/Therapist in 06790, CT
Andrew Matusiak
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Torrington, CT 06790
Waitlist for new clients
Do you want to live a life with greater freedom? What if I told you that you could be truly happy, live without anxiety, and have mastery over your body and mind? I understand that everyone is in a different part of the healing process and will design a plan with you to meet your specific goals.
Do you want to live a life with greater freedom? What if I told you that you could be truly happy, live without anxiety, and have mastery over your body and mind? I understand that everyone is in a different part of the healing process and will design a plan with you to meet your specific goals.
(475) 356-2390 View (475) 356-2390
Photo of Tides of Mind Counseling, Marriage & Family Therapist in 06790, CT
Tides of Mind Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Torrington, CT 06790
Tides of Mind Counseling is among Connecticut's top counseling centers dedicated to providing excellence in mental healthcare. Our offices are located throughout CT where our licensed professionals work extensively with you to manage life's challenges, promote healthy relationships and encourage inner healing. Tides of Mind is unlike the common "counseling clinic" in that we offer creative & holistic therapeutic techniques in an office that is private, relaxing and has a spa-like feel. Our therapists provide a holistic approach to treatment and ensure that you feel supported and empowered throughout all aspects of life.
Tides of Mind Counseling is among Connecticut's top counseling centers dedicated to providing excellence in mental healthcare. Our offices are located throughout CT where our licensed professionals work extensively with you to manage life's challenges, promote healthy relationships and encourage inner healing. Tides of Mind is unlike the common "counseling clinic" in that we offer creative & holistic therapeutic techniques in an office that is private, relaxing and has a spa-like feel. Our therapists provide a holistic approach to treatment and ensure that you feel supported and empowered throughout all aspects of life.
(860) 764-2972 View (860) 764-2972

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.