Photo of Jill D Bukowski, Marriage & Family Therapist in 06410, CT
Jill D Bukowski
Marriage & Family Therapist
Verified Verified
Cheshire, CT 06410
I have experience working with challenges such as grief, anxiety, depression, stress management, family dynamics, and life transitions.
I support individuals, parents and aging adults with compassion, confidence, humor and acceptance, as they navigate life’s transitions. I am an LGBTQ+ ally who works with each client to facilitate change in a safe, supportive environment. Helping each client learn how some beliefs and patterns hinder growth.
I have experience working with challenges such as grief, anxiety, depression, stress management, family dynamics, and life transitions.
I support individuals, parents and aging adults with compassion, confidence, humor and acceptance, as they navigate life’s transitions. I am an LGBTQ+ ally who works with each client to facilitate change in a safe, supportive environment. Helping each client learn how some beliefs and patterns hinder growth.
(203) 463-4594 View (203) 463-4594
Photo of Connecticut Counseling Center, LLC, Marriage & Family Therapist Associate in 06410, CT
Connecticut Counseling Center, LLC
Marriage & Family Therapist Associate
Verified Verified
Cheshire, CT 06410
We are Marriage and Family Therapists who serve two populations: emerging clinicians and clients.
We are here to help families, teens, children, and couples.
We are Marriage and Family Therapists who serve two populations: emerging clinicians and clients.
We are here to help families, teens, children, and couples.
(203) 916-6840 View (203) 916-6840
Photo of Kindred Psychotherapy and Consultation, Clinical Social Work/Therapist in 06410, CT
Kindred Psychotherapy and Consultation
Clinical Social Work/Therapist, LCSW
Verified Verified
Cheshire, CT 06410
Kindred Psychotherapy is a collaborative group of highly-skilled therapists with specialized training in a variety of presenting issues including depression, anxiety, grief, stage of life issues, trauma and family conflict. We know how powerful and necessary good therapy can be so we pride ourselves on providing compassionate, effective treatment to all of our clients. We all work with adults and elders through individual therapy and some of us also offer individual and joint sessions with children, adolescents, and couples.
Kindred Psychotherapy is a collaborative group of highly-skilled therapists with specialized training in a variety of presenting issues including depression, anxiety, grief, stage of life issues, trauma and family conflict. We know how powerful and necessary good therapy can be so we pride ourselves on providing compassionate, effective treatment to all of our clients. We all work with adults and elders through individual therapy and some of us also offer individual and joint sessions with children, adolescents, and couples.
(203) 664-5170 View (203) 664-5170
Photo of Sheena Knight, Licensed Professional Counselor in 06410, CT
Sheena Knight
Licensed Professional Counselor, MS, LPC
Verified Verified
Cheshire, CT 06410
My area of focus is sexuality and relationships. I primarily work with lgbtqia+ folks, and individuals who seek work around family dysfunction and attachment wounds. I love working with clients who are searching to find comfort in their own identity and future. My passion is driven by helping people who have yet to find their voice, and those who are searching for healthier relationships. I love helping individuals to find their sense of self worth, improve their boundaries, and feel fulfilled in their every day lives. I am gender affirming, and an ally to marginalized populations everywhere.
My area of focus is sexuality and relationships. I primarily work with lgbtqia+ folks, and individuals who seek work around family dysfunction and attachment wounds. I love working with clients who are searching to find comfort in their own identity and future. My passion is driven by helping people who have yet to find their voice, and those who are searching for healthier relationships. I love helping individuals to find their sense of self worth, improve their boundaries, and feel fulfilled in their every day lives. I am gender affirming, and an ally to marginalized populations everywhere.
(203) 433-0757 View (203) 433-0757
Photo of Kate Patterson, Psychologist in 06410, CT
Kate Patterson
Psychologist, PsyD
Verified Verified
Cheshire, CT 06410
If you are considering therapy for yourself, child, or family, there is a reason for it, and one that you have to trust. Therapy can help you reach your specific goals such as improved relationships, working through a difficult past, or a recent life transition. When working with children, I seek to understand their perceptions, while bolstering their reasoning and communication skills. The ways in which we reflect on our stories are evolutionary and developmental, changing over time.
If you are considering therapy for yourself, child, or family, there is a reason for it, and one that you have to trust. Therapy can help you reach your specific goals such as improved relationships, working through a difficult past, or a recent life transition. When working with children, I seek to understand their perceptions, while bolstering their reasoning and communication skills. The ways in which we reflect on our stories are evolutionary and developmental, changing over time.
(475) 445-1803 View (475) 445-1803
Photo of Judy Hennessy, Clinical Social Work/Therapist in 06410, CT
Judy Hennessy
Clinical Social Work/Therapist, LCSW
Verified Verified
Cheshire, CT 06410
I help people discover who they truly are by assisting them to balance emotional, mental and physical health which will lead to harmony in their lives. When we experience this harmony it brings happiness, success and joy. Often we encounter the same issues and problems in relationships with family members, at work, school, and in the community. Our limitations are expressed through our interactions with others. If our mind is preoccupied by memories, we are stuck in a loop and can lose self esteem, motivation and confidence. There are answers. The ability to change behavior and make better choices is always present to us.
I help people discover who they truly are by assisting them to balance emotional, mental and physical health which will lead to harmony in their lives. When we experience this harmony it brings happiness, success and joy. Often we encounter the same issues and problems in relationships with family members, at work, school, and in the community. Our limitations are expressed through our interactions with others. If our mind is preoccupied by memories, we are stuck in a loop and can lose self esteem, motivation and confidence. There are answers. The ability to change behavior and make better choices is always present to us.
(475) 283-9903 View (475) 283-9903
Photo of Briana Shea, Pre-Licensed Professional in 06410, CT
Briana Shea
Pre-Licensed Professional, MS, LPCA
Verified Verified
2 Endorsed
Cheshire, CT 06410  (Online Only)
As a trauma-centered and embodied therapist, I combine talk therapy with the use of play, art, and the body as tools for healing and liberation. I am curious about how wounds of the past and harmful expectations have impacted your sense of wholeness. You might be someone who learned exactly who you "ought" to be from a very young age. Boxes are easier to fit into when you're small. They feel safe, too, especially if your family or culture has been boxing parts of themselves away for generations. But any condition that limits your ability to fully step into the wholeness of who you are is ultimately damaging.
As a trauma-centered and embodied therapist, I combine talk therapy with the use of play, art, and the body as tools for healing and liberation. I am curious about how wounds of the past and harmful expectations have impacted your sense of wholeness. You might be someone who learned exactly who you "ought" to be from a very young age. Boxes are easier to fit into when you're small. They feel safe, too, especially if your family or culture has been boxing parts of themselves away for generations. But any condition that limits your ability to fully step into the wholeness of who you are is ultimately damaging.
(475) 262-8828 View (475) 262-8828
Photo of Starfish Family Connections, LLC, Licensed Professional Counselor in 06410, CT
Starfish Family Connections, LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Cheshire, CT 06410
I use a client centered approach where I collaborate with the client, the family, and the community in developing treatment goals.
I am a Licensed Professional Counselor and has been practicing in the mental health field for over 13 years. My primary focus has been on helping youth negotiate the, often difficult tasks of growing up. In particular, I am interested in foster care and adoptive homes and how to improve overall communication, build more adaptive structures, and develop appropriate expectations. I am an adoption competent clinician.
I use a client centered approach where I collaborate with the client, the family, and the community in developing treatment goals.
I am a Licensed Professional Counselor and has been practicing in the mental health field for over 13 years. My primary focus has been on helping youth negotiate the, often difficult tasks of growing up. In particular, I am interested in foster care and adoptive homes and how to improve overall communication, build more adaptive structures, and develop appropriate expectations. I am an adoption competent clinician.
(203) 440-7798 View (203) 440-7798
Photo of Cara Billman, Licensed Professional Counselor in 06410, CT
Cara Billman
Licensed Professional Counselor, MA, LPC
Verified Verified
Cheshire, CT 06410
Life is challenging, and sometimes those challenges can feel like too much to overcome alone. I work with individuals, couples and families to explore the obstacles they face to live their best life. I want to help you focus on the strengths you have, find the positivity in your life, and lead you on the path to happiness. As a Licensed Professional Counselor, my specialties include Addictions, Eating Disorders, Abuse/ Domestic Violence, Trauma, Codependency, Depression, and Anxiety Disorders. I over 15 years of working with children, adolescents and adults providing individual, couples and family therapy.
Life is challenging, and sometimes those challenges can feel like too much to overcome alone. I work with individuals, couples and families to explore the obstacles they face to live their best life. I want to help you focus on the strengths you have, find the positivity in your life, and lead you on the path to happiness. As a Licensed Professional Counselor, my specialties include Addictions, Eating Disorders, Abuse/ Domestic Violence, Trauma, Codependency, Depression, and Anxiety Disorders. I over 15 years of working with children, adolescents and adults providing individual, couples and family therapy.
(475) 250-1367 View (475) 250-1367
Photo of Stephanie Jaksina, Pre-Licensed Professional in 06410, CT
Stephanie Jaksina
Pre-Licensed Professional
Verified Verified
Cheshire, CT 06410  (Online Only)
Stephanie Jaksina is an Associated Licensed Professional Counselor (LPC-A) who has over 10 years of experience assisting clients of all ages and is experienced in providing group, individual, and family therapy services. Stephanie specializes in helping those who are suffering from the effects of anxiety, depression, oppositional defiance problems (ODD), academic issues, stress, PTSD, women’s issues, ADHD, anger, and more.
Stephanie Jaksina is an Associated Licensed Professional Counselor (LPC-A) who has over 10 years of experience assisting clients of all ages and is experienced in providing group, individual, and family therapy services. Stephanie specializes in helping those who are suffering from the effects of anxiety, depression, oppositional defiance problems (ODD), academic issues, stress, PTSD, women’s issues, ADHD, anger, and more.
(203) 408-6851 View (203) 408-6851
Photo of Balancing Act, LLC, Marriage & Family Therapist in 06410, CT
Balancing Act, LLC
Marriage & Family Therapist, LMFT
Verified Verified
Cheshire, CT 06410
Shannon has early afternoon availability. Check out other clinicians at balancingactcounseling.com! I work primarily with young adults and adults who find themselves struggling with depression, anxiety, family conflict and trauma. I also work provide family therapy for those with adolescents and young adults learning better communication to decrease conflict. I am always learning and growing myself and seek to expand my knowledge in the newest therapies and healing modalities. I am currently earning my certification in EMDR-evidence based trauma treatment.
Shannon has early afternoon availability. Check out other clinicians at balancingactcounseling.com! I work primarily with young adults and adults who find themselves struggling with depression, anxiety, family conflict and trauma. I also work provide family therapy for those with adolescents and young adults learning better communication to decrease conflict. I am always learning and growing myself and seek to expand my knowledge in the newest therapies and healing modalities. I am currently earning my certification in EMDR-evidence based trauma treatment.
(203) 902-4241 View (203) 902-4241
Photo of Kristan M. McLean, Clinical Social Work/Therapist in 06410, CT
Kristan M. McLean
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Cheshire, CT 06410  (Online Only)
Over the last 14 years in the field, I have learned that individuals as a single unit and as a part of a family display many qualities of resiliency, interpersonal and family strengths.
*"Change can be scary, but you know what's scarier? Allowing fear to stop you from growing, evolving and progressing"* Mandy Hale. I am an experienced clinician that would like to help guide you on your journey for change and individual growth in a safe respected environment. I have been practicing as a clinician for 14 years with adolescents, families, couples, adults, and children. I have strengthened my skills in assisting individuals overcome anxiety, depression, behavioral concerns and family conflict. My training has been in crisis and trauma work as well as with families through the Functional Family Therapy model.
Over the last 14 years in the field, I have learned that individuals as a single unit and as a part of a family display many qualities of resiliency, interpersonal and family strengths.
*"Change can be scary, but you know what's scarier? Allowing fear to stop you from growing, evolving and progressing"* Mandy Hale. I am an experienced clinician that would like to help guide you on your journey for change and individual growth in a safe respected environment. I have been practicing as a clinician for 14 years with adolescents, families, couples, adults, and children. I have strengthened my skills in assisting individuals overcome anxiety, depression, behavioral concerns and family conflict. My training has been in crisis and trauma work as well as with families through the Functional Family Therapy model.
(203) 285-8694 View (203) 285-8694
Photo of Kevin Colwell, Psychologist in 06410, CT
Kevin Colwell
Psychologist, PhD
Verified Verified
Cheshire, CT 06410
We will provide testing and/or therapy services for you or your family, to allow you to thrive.
Welcome to The Alliance - Psychology, Advocacy, and Support (my practice). Accurate diagnosis, caring therapy, and a roadmap to a brighter future. Detailed clinical, neuropsychological, and educational assessments. Empathic treatment from a team headed by a Professor with an international reputation who studies, teaches, and practices Clinical Psychology. We are a diverse team of Psychologists, Counselors, and Social Workers. We provide science-based practice with empathy and kindness.
We will provide testing and/or therapy services for you or your family, to allow you to thrive.
Welcome to The Alliance - Psychology, Advocacy, and Support (my practice). Accurate diagnosis, caring therapy, and a roadmap to a brighter future. Detailed clinical, neuropsychological, and educational assessments. Empathic treatment from a team headed by a Professor with an international reputation who studies, teaches, and practices Clinical Psychology. We are a diverse team of Psychologists, Counselors, and Social Workers. We provide science-based practice with empathy and kindness.
(475) 231-3446 View (475) 231-3446
Photo of Chanel Myers, LMFT, LLC, Marriage & Family Therapist in 06410, CT
Chanel Myers, LMFT, LLC
Marriage & Family Therapist, LMFT
Verified Verified
Cheshire, CT 06410
I can work with your family through life changes in a respectful way where you can learn from each other & about yourself.
Do you ever feel like your voice is not being heard; and no one's ever really listening to you? I will help you communicate your fears, wants, & needs in order to open doors to a healthier relationship within yourself & between your loved ones. So many of us have stumbled through life experiencing hurt, shame, rejection, & loss; now we carry emotional boulders that can block us or make us feel stuck. It's almost like carrying a bunch of rocks up a steep hill.
I can work with your family through life changes in a respectful way where you can learn from each other & about yourself.
Do you ever feel like your voice is not being heard; and no one's ever really listening to you? I will help you communicate your fears, wants, & needs in order to open doors to a healthier relationship within yourself & between your loved ones. So many of us have stumbled through life experiencing hurt, shame, rejection, & loss; now we carry emotional boulders that can block us or make us feel stuck. It's almost like carrying a bunch of rocks up a steep hill.
(203) 437-6713 View (203) 437-6713
Photo of Lori McWeeney, Licensed Professional Counselor in 06410, CT
Lori McWeeney
Licensed Professional Counselor, LPC
Verified Verified
9 Endorsed
Cheshire, CT 06410
I work with children, adolescents and adults to address anxiety, depression, mood instability, family/marital concerns, women issues and other life stressors.
Are you stressed and feeling overwhelmed? Are you seeking to improve your quality of life? We can work together to overcome fear, anger, confusion, other obstacles and empower you to make positive life changes. In a compassionate and non-judgmental environment we will collaboratively develop personal goals and work through any barriers.
I work with children, adolescents and adults to address anxiety, depression, mood instability, family/marital concerns, women issues and other life stressors.
Are you stressed and feeling overwhelmed? Are you seeking to improve your quality of life? We can work together to overcome fear, anger, confusion, other obstacles and empower you to make positive life changes. In a compassionate and non-judgmental environment we will collaboratively develop personal goals and work through any barriers.
(203) 303-7916 View (203) 303-7916
Photo of Koren Kermashek, Clinical Social Work/Therapist in 06410, CT
Koren Kermashek
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Cheshire, CT 06410
I am an expert witness through State of CT Juvenile Court with experience with highly complex family and juvenile court cases.
Taking an action step towards engaging in counseling is Brave, Courageous, and requires Strength. My professional experience includes supporting children and adults through complex trauma, adoption, adverse experiences, secondary trauma, compassion fatigue and foster care/adoption. Experienced in treating court and system involved youth and families (DCF, DMHAS, Juvenile Justice, Parole/Probation).
I am an expert witness through State of CT Juvenile Court with experience with highly complex family and juvenile court cases.
Taking an action step towards engaging in counseling is Brave, Courageous, and requires Strength. My professional experience includes supporting children and adults through complex trauma, adoption, adverse experiences, secondary trauma, compassion fatigue and foster care/adoption. Experienced in treating court and system involved youth and families (DCF, DMHAS, Juvenile Justice, Parole/Probation).
(203) 599-7562 View (203) 599-7562
Photo of Jonas Fenton: Adults Teens And Couples Therapy, Marriage & Family Therapist in 06410, CT
Jonas Fenton: Adults Teens And Couples Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Cheshire, CT 06410
Sometimes it is hard to imagine that things can be different. They can. Whether you are looking for individual therapy, couples counseling, or family therapy I would be humbled to be a partner in your exploration towards positive change. Remember, you already have all the answers. My role is to help you uncover your incredible inner strength and provide you with the tools you need- in a respectful and non judgmental environment- to take the leap necessary to make that positive change.
Sometimes it is hard to imagine that things can be different. They can. Whether you are looking for individual therapy, couples counseling, or family therapy I would be humbled to be a partner in your exploration towards positive change. Remember, you already have all the answers. My role is to help you uncover your incredible inner strength and provide you with the tools you need- in a respectful and non judgmental environment- to take the leap necessary to make that positive change.
(475) 256-6671 View (475) 256-6671
Photo of Cheshire Counseling Services, Licensed Professional Counselor in 06410, CT
Cheshire Counseling Services
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Cheshire, CT 06410
Hello, my name is Evan McClure, LPC and I am the owner of Cheshire Counseling Services, LLC. I work with teenagers and adults to work through issues related to depression, anxiety, PTSD, social relationships, family relationships, motivation, and many others. Whether this is your first time in therapy, or you have met with a therapist in the past, I promise to provide a comfortable and safe environment to help support positive outcomes in treatment. If you are willing to put in the effort, and are open-minded to make improvements in your life, I will be there to help facilitate personal insight and growth.
Hello, my name is Evan McClure, LPC and I am the owner of Cheshire Counseling Services, LLC. I work with teenagers and adults to work through issues related to depression, anxiety, PTSD, social relationships, family relationships, motivation, and many others. Whether this is your first time in therapy, or you have met with a therapist in the past, I promise to provide a comfortable and safe environment to help support positive outcomes in treatment. If you are willing to put in the effort, and are open-minded to make improvements in your life, I will be there to help facilitate personal insight and growth.
(203) 717-4892 View (203) 717-4892
Photo of Fatime Yusuf, Marriage & Family Therapist in 06410, CT
Fatime Yusuf
Marriage & Family Therapist, LMFT
Verified Verified
Cheshire, CT 06410
As a Marriage and Family Therapist, with experience working with individuals, couples, and families, I approach my work from a systemic and integrative perspective.
To seek therapy takes courage and curiosity. The process of therapy gives us the opportunity to explore the impact of the multiple systems with which we are connected- family, work, home, friends, community- in the context of an affirming relationship with the therapist. Through this process, we come to better understand how we have interacted with these systems over time.
As a Marriage and Family Therapist, with experience working with individuals, couples, and families, I approach my work from a systemic and integrative perspective.
To seek therapy takes courage and curiosity. The process of therapy gives us the opportunity to explore the impact of the multiple systems with which we are connected- family, work, home, friends, community- in the context of an affirming relationship with the therapist. Through this process, we come to better understand how we have interacted with these systems over time.
(475) 231-4712 View (475) 231-4712
Photo of Ashley Beckerman, Marriage & Family Therapist in 06410, CT
Ashley Beckerman
Marriage & Family Therapist, LMFT
Verified Verified
Cheshire, CT 06410
Hello there! I work primarily with young adults, families, and couples. I am also available for Family therapy, by request. I have a background in working with substance use and specialize in Dissociate Identity disorder, conflict resolution, anxiety, ADHD, trauma, and improving communication and overall relationships. I am a very creative therapist and I am known for developing my own creative interventions and games to best cater to each individual/couple. My clients have described me in the past as genuine, easy to talk to, creative, and comforting.
Hello there! I work primarily with young adults, families, and couples. I am also available for Family therapy, by request. I have a background in working with substance use and specialize in Dissociate Identity disorder, conflict resolution, anxiety, ADHD, trauma, and improving communication and overall relationships. I am a very creative therapist and I am known for developing my own creative interventions and games to best cater to each individual/couple. My clients have described me in the past as genuine, easy to talk to, creative, and comforting.
(203) 350-0983 View (203) 350-0983

See more therapy options for 06410


Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.