Therapists in 06410

Shannon has early afternoon availability. Check out other clinicians at balancingactcounseling.com! I work primarily with young adults and adults who find themselves struggling with depression, anxiety, family conflict and trauma. I also work provide family therapy for those with adolescents and young adults learning better communication to decrease conflict. I am always learning and growing myself and seek to expand my knowledge in the newest therapies and healing modalities. I am currently earning my certification in EMDR-evidence based trauma treatment.

I have successfully worked with adults and children, couples and families, with both common and complex needs. My approach focuses on experiential awareness and processing, while working through present day thoughts, feelings, and behaviors. It is holistic in that it views symptoms as attempts at coping.We work together establishing a calm place within you, through the enhancement of personal awareness, resources, and developing coping strategies; we then progress beyond coping skills, moving through the roots of old learning so that your change is lasting, and from the inside out.

I help people discover who they truly are by assisting them to balance emotional, mental and physical health which will lead to harmony in their lives. When we experience this harmony it brings happiness, success and joy. Often we encounter the same issues and problems in relationships with family members, at work, school, and in the community. Our limitations are expressed through our interactions with others. If our mind is preoccupied by memories, we are stuck in a loop and can lose self esteem, motivation and confidence. There are answers. The ability to change behavior and make better choices is always present to us.

I am an outgoing, energetic, self-motivated, skilled therapist with a passion for working with children, families&adults.Being a psychotherapist has been a passion for since I was school age.I’ve seen children&adults struggle with self- harm, depression, anxiety, school difficulty&what seems like defiance.The children carry the symptoms of the dysfunction&try to manage it the best way they.I believe that if it is possible to resolve any difficulties within a child, individual or family that is where the work should begin.By beginning with a member of the family the family unit can grow&heal together. M-Th 9-2:30, F 9-6

Behavioral Health & Wellness, LLC is a group counseling practice with locations in Hamden, CT and statewide telehealth. Offices are handicap accessible. We are located at a bus stop. Our practice is made up of 31 licensed clinicians' who provide evidenced based treatment, tailored to meet the individual patient's needs. We also offer in home psychotherapy through our HEAL at HOME program. We treat ages 6-Seniors We believe that recovery is possible for all individuals and we look forward to supporting you through your healing journey.

"Change your thoughts, and your life will change!" For the past 20 years, I have worked with many couples, individuals, and families who have seen the truth of this statement at work in their own lives. As a solution-focused marriage and family therapist, I can help parents who feel ineffective, the teen who loses control, individuals who feel depressed and alone, and couples who feel they are out of options. Together we will uncover new perspectives and skills to break the repetitive cycles that are keeping you stuck, overwhelmed, or unfulfilled.

Addiction is one of the most serious epidemics of our time. I specialize in treating individuals and families who are struggling with the pain of loving someone who suffers with the disease of addiction. For every person struggling with addiction, there are family members and friends affected, and they also face many challenges. Addiction, the resulting trauma and interpersonal conflicts can manifest in depression, anxiety and anger. With support, professional guidance and empathy, those grappling with these challenges can find the strength, hope and determination to create change and find new meaning in their lives.

Have you ever been weighed down by feelings of anxiety or depression? Are you struggling with your gender identity or sexuality? Do you find yourself in the cycle of substance abuse? Are you stuck in a cycle of negative thinking? Untangling these challenges in life can be exhausting, stressful and overwhelming. Let's work together to navigate your thoughts and find more balance and peace in your life. We are all shaped by our life experiences. My therapeutic approach is to meet you where you are at and focus on the changes you want for your life, utilizing person centered and trauma informed care.

My background is in chemical dependency training at state and local hospitals where I worked at various levels of care from those who are very early in recovery to those with sustained recovery and ending at a community mental health facility where I supported individuals in transitioning to medication assisted treatment out of Department of Corrections. I was trained as a Sexual Assault Crisis Counselor and worked supporting survivors of sexual assault and domestic violence while they transitioned out of narcissistic patterns of abuse. I have worked with children who have mood disorders, attachment disorders, and conduct disorders.

Accepting Self pay or Medicaid/ Husky insurance ASAP! Therapy that fits YOUR schedule. Flexible scheduling, short notice and weekend availability. Therapy can be the place to look at the things that are not working and build on the things that are working. I offer a safe and secure environment where you can feel comfortable expressing yourself. You deserve to be your happy self, let's get you back there!

Whether it's your 1st time seeking psychotherapy or your 15th, I'm committed to gaining a deep understanding of you and exploring with you the changes you'd like to make in your life. If you're interested in reducing or eliminating anxiety, panic, depression, the impact of past trauma or some other type of suffering, I will explore with you the underlying reasons for these symptoms and collaborate with you to help you on your way to becoming your best you. I also offer an EMDR consultation group to EMDR therapists who are looking to improve their ease and skillfulness with the model.

*ACCEPTING NEW CLIENTS* I applaud you in taking the first step! Life can take us down curvy roads that can be overwhelming and scary. Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, why do it alone? If you allow me to take the journey with you, we can work together to combat and address the issues at hand.

The ideal client is one who is seeking assistance managing daily life stressors, seeks to better understand themselves, and is looking to make changes to improve their overall well being. I understand that emotional health and relationships are important to maintaining multiple aspects of our lives. I believe that every client with whom I work deserves to be treated with personalized care, compassion, and understanding. This perspective helps a client to open up and trying new ways to manage life's challenges. I work primarily from a relational and trauma-sensitive approach.

It's hard to function everyday with an underlying feeling as if something is preventing you from being your most authentic self. Let's start finding the pieces to your puzzle and help you improve your daily life! As your therapist I am going to roll up my sleeves, get to work and I expect you to do the same. I strive to create a therapeutic environment which promotes self reflection and trust. Expect to be challenged in session to promote assertiveness, authenticity and personal growth.

I believe in treating the whole person, mind and body. Relationship is so important when you are seeking support and guidance and one of my strengths is in establishing a secure relationship. I specialize in working with clients who have experienced trauma and am certified in EMDR. I also have a background is co-occurong disorders and my degree specialized in this concentration. I worked for my years in geriatrics and enjoy working with a wide variety of populations. Your privacy, personal growth, journey with mental health and healing and autonomy are important to me.

All of us deserve to savor what life has to offer to the fullest extent possible. Many of us experience that journey as compromised by obstacles that threaten to rob us of our joy. These blockages may come from events in the present, such as loss of a loved one or a deteriorating relationship; or they may result from earlier events that have left wounds/scars unhealed. I have been engaged in clinical work for 41 years, helping people navigate difficulties, heal trauma, restore their lives to wholeness. I invite you to let me walk that journey with you.... -- Barbara

As your therapist our goal is to help you by supporting your continued self-development and vision toward self-awareness and a healthy emotional state of being. At Centerpiece Behavioral Health Services we aim at creating a safe space to focus on healing and prospective on life's challenges. If you are dealing with life stressors, anxiety, depression, relationship struggles, work related stress, adjustment and life transitions or just need a listening ear of someone with an objective prospective, counseling maybe for you. We are dedicated to helping you focus on your inner strength, self-care and self-improvement.

Each person's path to therapy is unique, therefore so is my approach. I have extensive training in helping people who struggle with many forms of depression, anxiety, childhood pain, self-esteem, relationship stresses and trauma. Whenever your concerns may have started in life, we can address them openly and with the patience and kindness you deserve. My approach is direct in nature, while also being very supportive in order to treat the whole person. In session, you'll experience the traditional methods of psychotherapy, as well as integrated meditation, mindfulness and other strategies to help the process as needed.

***ACCEPTING NEW CLIENTS*** Life is challenging, and sometimes those challenges can feel like too much to overcome alone. Inspire Recovery clinicians work with individuals to explore what obstacles they face to live their best life. We want to help you focus on the strengths you have, find the positivity in your life, and lead you on the path to happiness. We will work with you to define goals, cope with traumas, and support you through recovery and beyond. If you are struggling with your sobriety, emotional wellness or just need someone to talk to and help you through a difficult life transition, we are here to help.