Photo of Heather Nelson, Clinical Social Work/Therapist in 01950, MA
Heather Nelson
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Newburyport, MA 01950  (Online Only)
I provide individual psychotherapy to individual adults (18-65) struggling with depression, anxiety, mood disorders, anger/irritability, and a wide range of psychosocial stressors, including relationship & family stress, adjustment & life transitions, career stress, and grief/bereavement. I spent nine years at the Boston VA Hospital, so I have extensive training and experience with military veterans suffering from PTSD, anxiety, depression, and adjustment to civilian life.
I provide individual psychotherapy to individual adults (18-65) struggling with depression, anxiety, mood disorders, anger/irritability, and a wide range of psychosocial stressors, including relationship & family stress, adjustment & life transitions, career stress, and grief/bereavement. I spent nine years at the Boston VA Hospital, so I have extensive training and experience with military veterans suffering from PTSD, anxiety, depression, and adjustment to civilian life.
(857) 269-3857 View (857) 269-3857
Photo of Patricia McEvoy, Counselor in 01950, MA
Patricia McEvoy
Counselor, MEd, CAGS, LMHC
Verified Verified
1 Endorsed
Newburyport, MA 01950
My approach is strength based, eclectic, creative, and informed by internal family systems, among others.
Are you struggling with relationships? Does it seem like it should be easier to connect with those we are related to, those we choose to be with, those we work with and those we parent? How do we address unhealthy relationships, or unhealthy parts of relationships? How do we make better choices going forward? You are not alone. I often work with those who have had difficulty or trauma in relationships, and who want to heal and create change. Validation is a key component of my therapy. I want to truly see, know and appreciate the real you and your feelings. Integrity, self-responsibility and empowerment are goals.
My approach is strength based, eclectic, creative, and informed by internal family systems, among others.
Are you struggling with relationships? Does it seem like it should be easier to connect with those we are related to, those we choose to be with, those we work with and those we parent? How do we address unhealthy relationships, or unhealthy parts of relationships? How do we make better choices going forward? You are not alone. I often work with those who have had difficulty or trauma in relationships, and who want to heal and create change. Validation is a key component of my therapy. I want to truly see, know and appreciate the real you and your feelings. Integrity, self-responsibility and empowerment are goals.
(978) 992-3190 View (978) 992-3190
Photo of Thomas M. Miller, Clinical Social Work/Therapist in 01950, MA
Thomas M. Miller
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Newburyport, MA 01950
I am passionate and energetic about the opportunity to provide you and your family with tangible tools & skills that will create momentum and make a positive shift in your life. I am incredibly heart centered, solution focused, and goal oriented. I will motivate & empower you to lean in, face adversity, move beyond your limitations, and to take control of your life. Through our sessions you will learn how to identify & express your emotions, better manage stress, ground yourself when triggered, communicate more intentionally & effectively and in essence become more successful. I am ready to sprint with you towards your wellness!
I am passionate and energetic about the opportunity to provide you and your family with tangible tools & skills that will create momentum and make a positive shift in your life. I am incredibly heart centered, solution focused, and goal oriented. I will motivate & empower you to lean in, face adversity, move beyond your limitations, and to take control of your life. Through our sessions you will learn how to identify & express your emotions, better manage stress, ground yourself when triggered, communicate more intentionally & effectively and in essence become more successful. I am ready to sprint with you towards your wellness!
(978) 992-3107 View (978) 992-3107
Photo of Sally McCue, Clinical Social Work/Therapist in 01950, MA
Sally McCue
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Newburyport, MA 01950  (Online Only)
Waitlist for new clients
She draws upon her training in mindfulness, gender relations, internal family systems, humanistic & transpersonal psychology, and mind-body health to co-create paths of transformation with her clients.
With over thirty years of experience as a clinical psychotherapist and teacher, Sally offers a seasoned perspective on human growth and development. Her holistic psychotherapy practice resides at the intersection of wellness, psychology, and spirituality. Sally helps clients to understand how the human experience evolves toward greater and greater levels of conscious living. Clients are offered a highly empowering, transformational experience to match the times in which we live.
She draws upon her training in mindfulness, gender relations, internal family systems, humanistic & transpersonal psychology, and mind-body health to co-create paths of transformation with her clients.
With over thirty years of experience as a clinical psychotherapist and teacher, Sally offers a seasoned perspective on human growth and development. Her holistic psychotherapy practice resides at the intersection of wellness, psychology, and spirituality. Sally helps clients to understand how the human experience evolves toward greater and greater levels of conscious living. Clients are offered a highly empowering, transformational experience to match the times in which we live.
(978) 225-9869 View (978) 225-9869
Photo of Catie Hunter, Marriage & Family Therapist in 01950, MA
Catie Hunter
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Newburyport, MA 01950
There are times when we are hurting, and we find ourselves longing for relief. With the support of good therapy, change is possible. Whether you are looking for help as an individual, couple or family, I welcome you to reach out to explore the ways you can shift away from the negative, stuck places and toward a more fulfilling experience of life. I will work with you to deepen your understanding of yourself and your relational patterns. I offer a safe, non-judgmental space for you to understand what is going on inside. I see clients of all genders, sexual orientations and racial/cultural identities.
There are times when we are hurting, and we find ourselves longing for relief. With the support of good therapy, change is possible. Whether you are looking for help as an individual, couple or family, I welcome you to reach out to explore the ways you can shift away from the negative, stuck places and toward a more fulfilling experience of life. I will work with you to deepen your understanding of yourself and your relational patterns. I offer a safe, non-judgmental space for you to understand what is going on inside. I see clients of all genders, sexual orientations and racial/cultural identities.
(617) 858-8916 View (617) 858-8916
Photo of Rachel Moore Woodward, Counselor in 01950, MA
Rachel Moore Woodward
Counselor, LMHC
Verified Verified
Newburyport, MA 01950
I have been working with children and their families for the past 10 years. I specialize in working with children with one or more mental health diagnoses, such as ASD, anxiety, depression, or mood disorders, as well as helping their parents/guardians or family members with how to best care for their child. I aim to work collaboratively with families, schools, and other providers in order to instill change. I work individually with adults, with a varying degree of need, including depression, anxiety, trauma, relationship difficulties, and life transitions. I also work individually with parents, working on their own mental health.
I have been working with children and their families for the past 10 years. I specialize in working with children with one or more mental health diagnoses, such as ASD, anxiety, depression, or mood disorders, as well as helping their parents/guardians or family members with how to best care for their child. I aim to work collaboratively with families, schools, and other providers in order to instill change. I work individually with adults, with a varying degree of need, including depression, anxiety, trauma, relationship difficulties, and life transitions. I also work individually with parents, working on their own mental health.
(978) 584-9437 View (978) 584-9437
Photo of Sherry Bonder, Clinical Social Work/Therapist in 01950, MA
Sherry Bonder
Clinical Social Work/Therapist, LICSW
Verified Verified
Newburyport, MA 01950
Sherry Bonder has over 20 Years of experience helping people create happier, healthier lives. Sherry is an individual and family therapist who provides adults, couples, teens and families with professional counseling & psychotherapy services. She is a licensed and certified psychiatric social worker, easy to talk to, with affordable rates. Most insurances accepted.
Sherry Bonder has over 20 Years of experience helping people create happier, healthier lives. Sherry is an individual and family therapist who provides adults, couples, teens and families with professional counseling & psychotherapy services. She is a licensed and certified psychiatric social worker, easy to talk to, with affordable rates. Most insurances accepted.
(978) 286-8803 View (978) 286-8803
Photo of Jennifer Zaniboni, Clinical Social Work/Therapist in 01950, MA
Jennifer Zaniboni
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Newburyport, MA 01950  (Online Only)
I offer the benefit of 20 years of experience effectively treating men, women and adolescents through individual, family, and marital therapy. I treat depression, anxiety, relationship and family issues, divorce and parenting issues, trauma, life transition and women's issues. My areas of specialization include treatment of anxiety and depression, cognitive behavioral therapy, developing effective coping and problem solving skills, developing insight into behavior and relational patterns, increasing self-actualization, self-acceptance, and self-advocacy. I also provide personal coaching, mediation and conflict resolution services.
I offer the benefit of 20 years of experience effectively treating men, women and adolescents through individual, family, and marital therapy. I treat depression, anxiety, relationship and family issues, divorce and parenting issues, trauma, life transition and women's issues. My areas of specialization include treatment of anxiety and depression, cognitive behavioral therapy, developing effective coping and problem solving skills, developing insight into behavior and relational patterns, increasing self-actualization, self-acceptance, and self-advocacy. I also provide personal coaching, mediation and conflict resolution services.
(978) 716-2819 View (978) 716-2819
Photo of Anthony M. Costello, Marriage & Family Therapist in 01950, MA
Anthony M. Costello
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Newburyport, MA 01950
Waitlist for new clients
you are presumably looking to make some sort of change. You may be suffering from anxiety, depression, lingering events from your past, or dealing with current stressors from family, relationships, work, or life events. All too often people resort to unhealthy means or patterns to alleviate their pain, stress, or mood but the relief is often fleeting and our best attempts can often backfire leaving us overwhelmed and exhausted. Therapy can serve as a collaborative process in which you can work through the obstacles that stand in the way of a happy and fulfilling life.
you are presumably looking to make some sort of change. You may be suffering from anxiety, depression, lingering events from your past, or dealing with current stressors from family, relationships, work, or life events. All too often people resort to unhealthy means or patterns to alleviate their pain, stress, or mood but the relief is often fleeting and our best attempts can often backfire leaving us overwhelmed and exhausted. Therapy can serve as a collaborative process in which you can work through the obstacles that stand in the way of a happy and fulfilling life.
(978) 717-9377 View (978) 717-9377
Lorraine A. Touchette, LICSW
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Newburyport, MA 01950
Lorraine's clinical expertise includes depression, anxiety, trauma, and PTSD. She provides individual and family therapy. Lorraine is also a certified DBT (Dialectical Behavioral Therapy) clinician. As her client, you will explore and learn the skills needed in order to be mindful in all situations - to use your "wise" and not "emotional" mind. This approach will allow you to think more clearly, relax in stressful situations, stay in the moment, verbalize your needs, and address problems in a more focused and productive manner.
Lorraine's clinical expertise includes depression, anxiety, trauma, and PTSD. She provides individual and family therapy. Lorraine is also a certified DBT (Dialectical Behavioral Therapy) clinician. As her client, you will explore and learn the skills needed in order to be mindful in all situations - to use your "wise" and not "emotional" mind. This approach will allow you to think more clearly, relax in stressful situations, stay in the moment, verbalize your needs, and address problems in a more focused and productive manner.
(351) 200-4201 View (351) 200-4201
Photo of Merrimack River Wellness, Lisa Dube, LICSW, Clinical Social Work/Therapist in 01950, MA
Merrimack River Wellness, Lisa Dube, LICSW
Clinical Social Work/Therapist, LICSW, She, Her, Hers
Verified Verified
4 Endorsed
Newburyport, MA 01950  (Online Only)
I function from a strengths-based approach, using a combination of narrative, gender affirming, neurodiversity affirming, Internal Family Systems (IFS), Virtual Sandtray and family systems approaches.
Licensed in MA, ME, CT & NH. (E-mail is the quickest way to reach me) Please note that I do not have openings for ongoing therapy, but maintain short-term space for parents, families, and individuals seeking guidance/understanding around gender identity and/or neurodivergence, hormone/surgery letters, as well as several groups for these communities. I specialize in gender identity, autism/neurodivergence, and parent coaching. I practice from the IFS model, and integrate Virtual Sand Tray, where appropriate, to create a visual representation of each person's unique system.
I function from a strengths-based approach, using a combination of narrative, gender affirming, neurodiversity affirming, Internal Family Systems (IFS), Virtual Sandtray and family systems approaches.
Licensed in MA, ME, CT & NH. (E-mail is the quickest way to reach me) Please note that I do not have openings for ongoing therapy, but maintain short-term space for parents, families, and individuals seeking guidance/understanding around gender identity and/or neurodivergence, hormone/surgery letters, as well as several groups for these communities. I specialize in gender identity, autism/neurodivergence, and parent coaching. I practice from the IFS model, and integrate Virtual Sand Tray, where appropriate, to create a visual representation of each person's unique system.
(978) 518-3117 View (978) 518-3117
Photo of Cristina Curro, Clinical Social Work/Therapist in 01950, MA
Cristina Curro
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Newburyport, MA 01950
Life is like the sea it's unpredictable, like the tides ever-changing. Therapy can help you sort through your feelings and options which will allow you to move forward with confidence as you face life's challenges. I work with teens-adults, couples and families dealing with challenging life issues from relationship stresses, family turmoil, grief and loss, sexual identity, substance abuse, anxiety and depression. I have worked in multiple settings including inpatient hospitals, detox and dual diagnosis facilities, outpatient and school systems.
Life is like the sea it's unpredictable, like the tides ever-changing. Therapy can help you sort through your feelings and options which will allow you to move forward with confidence as you face life's challenges. I work with teens-adults, couples and families dealing with challenging life issues from relationship stresses, family turmoil, grief and loss, sexual identity, substance abuse, anxiety and depression. I have worked in multiple settings including inpatient hospitals, detox and dual diagnosis facilities, outpatient and school systems.
(978) 478-7805 View (978) 478-7805
Photo of Dennis J Eigen, Counselor in 01950, MA
Dennis J Eigen
Counselor, LADC I, LMHC
Verified Verified
Newburyport, MA 01950  (Online Only)
My specialty area is on the impact that addictions can have on an individual and on the family and friends that are impacted.
The road to recovery is never the same and therefore everyone deserves their own personalized care plan. My goal is to listen to your specific feelings and needs and then help you obtain the tools necessary to succeed in your personal growth. I am a senior level clinician that has gained a broad perspective in my over 35 year career after working in a wide range of clinical settings.
My specialty area is on the impact that addictions can have on an individual and on the family and friends that are impacted.
The road to recovery is never the same and therefore everyone deserves their own personalized care plan. My goal is to listen to your specific feelings and needs and then help you obtain the tools necessary to succeed in your personal growth. I am a senior level clinician that has gained a broad perspective in my over 35 year career after working in a wide range of clinical settings.
(351) 207-3796 View (351) 207-3796
Photo of William Roy Newman Licensed Psychologist 40 Years, Psychologist in 01950, MA
William Roy Newman Licensed Psychologist 40 Years
Psychologist, MDiv, LCSW, DMin, psychol
Verified Verified
Newburyport, MA 01950
He additionally integrates Accelerated Experiential Dynamic Psychotherapy, Internal Family Systems, Advanced Integrative Therapy, Heart Assisted Therapy, Emotional Freedom Technique, and Mindfulness Meditation treatments .
Dr. William R. Newman, a licensed psychologist for years, specializes in the treatment of complex developmental trauma with dissociation. Dr. Newman's treatment of anxiety, depression, and trauma, will help you alleviate your symptoms and causes of your distress. Couples and families will improve their relationships by effectively communicating and increasing their understanding of each other's needs. You will learn to communicate from your true/highest/spirit/soul SELF with LOVE, and compassion. Dr. Newman helps you help yourself with self-leadership to increase your consciousness/awareness to make the best and healthiest choices for all parts of you and your relationships.
He additionally integrates Accelerated Experiential Dynamic Psychotherapy, Internal Family Systems, Advanced Integrative Therapy, Heart Assisted Therapy, Emotional Freedom Technique, and Mindfulness Meditation treatments .
Dr. William R. Newman, a licensed psychologist for years, specializes in the treatment of complex developmental trauma with dissociation. Dr. Newman's treatment of anxiety, depression, and trauma, will help you alleviate your symptoms and causes of your distress. Couples and families will improve their relationships by effectively communicating and increasing their understanding of each other's needs. You will learn to communicate from your true/highest/spirit/soul SELF with LOVE, and compassion. Dr. Newman helps you help yourself with self-leadership to increase your consciousness/awareness to make the best and healthiest choices for all parts of you and your relationships.
(978) 391-9987 View (978) 391-9987
Photo of Colleen Babson, Counselor in 01950, MA
Colleen Babson
Counselor, MS, LMHC, LMFT
Verified Verified
Newburyport, MA 01950  (Online Only)
NOW accepting new clients! Being a Licensed Marriage & Family therapist and a Licensed Mental Health Counselor is a true privilege, my passion, and makes it possible. to work with bot individuals and couples. How brave to seek help when feeling vulnerable. To see my clients transform from fear and worry to joy and wellness is a gift. Together in a safe relaxed atmosphere, you can explore your deepest thoughts, hopes and life-challenges. In a spirit of trust and honesty, we will laugh, we will cry, and we will problem solve together. With new insight, awareness and skills, you will move forward to a healthier and happier life.
NOW accepting new clients! Being a Licensed Marriage & Family therapist and a Licensed Mental Health Counselor is a true privilege, my passion, and makes it possible. to work with bot individuals and couples. How brave to seek help when feeling vulnerable. To see my clients transform from fear and worry to joy and wellness is a gift. Together in a safe relaxed atmosphere, you can explore your deepest thoughts, hopes and life-challenges. In a spirit of trust and honesty, we will laugh, we will cry, and we will problem solve together. With new insight, awareness and skills, you will move forward to a healthier and happier life.
(617) 683-1207 View (617) 683-1207
Photo of Jessica Lynn Spater, Clinical Social Work/Therapist in 01950, MA
Jessica Lynn Spater
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Newburyport, MA 01950  (Online Only)
Along with youth, I also support families in understanding their family dynamics and the challenges of juggling multiple roles.
Welcome! Are you feeling overwhelmed, anxious, struggling with motivation; or are you observing your kids struggling with anxiety, social skills, depression? Then you have entered the first step in the healing journey. I have over 15 years of experience working with youth, adolescents, and families in multiple setting including schools, residential programs, homes, and outpatient clinics. It is my goal to create a supportive, comfortable, safe environment to allow you to explore your goals and to develop skills to improve your overall well being and confidence.
Along with youth, I also support families in understanding their family dynamics and the challenges of juggling multiple roles.
Welcome! Are you feeling overwhelmed, anxious, struggling with motivation; or are you observing your kids struggling with anxiety, social skills, depression? Then you have entered the first step in the healing journey. I have over 15 years of experience working with youth, adolescents, and families in multiple setting including schools, residential programs, homes, and outpatient clinics. It is my goal to create a supportive, comfortable, safe environment to allow you to explore your goals and to develop skills to improve your overall well being and confidence.
(978) 288-0340 View (978) 288-0340
Photo of Alchemy Counseling - Kelly Russell, Counselor in 01950, MA
Alchemy Counseling - Kelly Russell
Counselor, MA, LMHC
Verified Verified
Newburyport, MA 01950
I have worked successfully with hundreds of people challenged with relational and family dynamics issues, trauma, grief and loss, transitions, self esteem problems, anxiety, and depression.
Whether you are coping with a transition, having challenges in a relationship, experiencing symptoms of anxiety or depression, grieving the loss of a loved one, or facing another obstacle to your well-being, the work we do together in therapy can restore you to a place of peace and balance. My role as a therapist is to serve as your ally: to be present with you in your expression of feelings; to serve as a witness to your experience, a companion in discovery and release of what no longer serves you, and a mirror, reflecting the wisdom that lies within you.
I have worked successfully with hundreds of people challenged with relational and family dynamics issues, trauma, grief and loss, transitions, self esteem problems, anxiety, and depression.
Whether you are coping with a transition, having challenges in a relationship, experiencing symptoms of anxiety or depression, grieving the loss of a loved one, or facing another obstacle to your well-being, the work we do together in therapy can restore you to a place of peace and balance. My role as a therapist is to serve as your ally: to be present with you in your expression of feelings; to serve as a witness to your experience, a companion in discovery and release of what no longer serves you, and a mirror, reflecting the wisdom that lies within you.
(978) 548-4531 View (978) 548-4531
Photo of Sally Plourde, Marriage & Family Therapist in 01950, MA
Sally Plourde
Marriage & Family Therapist, LMFT
Verified Verified
Newburyport, MA 01950
As a Licensed Marriage and Family Therapist for over 27 years, I am able to work with a myriad of issues that couples, individuals and families present. My approach to counseling has become a combination of many different types of therapies. My clients and I maintain an interactive relationship that includes insight therapy, cognitive behavioral treatment, and directive techniques. Improving the ability to communicate effectively with your partner, family and friends and reduction of stress in your life is the primary focus of your work with me. This approach has proven to be life changing for most of my clients.
As a Licensed Marriage and Family Therapist for over 27 years, I am able to work with a myriad of issues that couples, individuals and families present. My approach to counseling has become a combination of many different types of therapies. My clients and I maintain an interactive relationship that includes insight therapy, cognitive behavioral treatment, and directive techniques. Improving the ability to communicate effectively with your partner, family and friends and reduction of stress in your life is the primary focus of your work with me. This approach has proven to be life changing for most of my clients.
(978) 401-9795 View (978) 401-9795
Photo of Matt Lipson, Clinical Social Work/Therapist in 01950, MA
Matt Lipson
Clinical Social Work/Therapist, LICSW
Verified Verified
Newburyport, MA 01950
I have post-graduate training and certification in advanced clinical practice which includes Cognitive Behavioral Therapy, Solution-Focused Therapy, Dialectical Behavior Therapy, and Family Therapy.
The individuals that I treat most often have varying levels of need and are at different stages in their own therapeutic process. For this reason, I am very person-centered and tailor treatment to each individual's particular needs. I work with all ages but most often with children, adolescents, and young adults. The majority of individuals that I see struggle with anxiety, depression, anger, eating disorders, self-injury, school problems, and ADHD. However, I also have advanced training in working with individuals with chronic mental health issues and personality disorders.
I have post-graduate training and certification in advanced clinical practice which includes Cognitive Behavioral Therapy, Solution-Focused Therapy, Dialectical Behavior Therapy, and Family Therapy.
The individuals that I treat most often have varying levels of need and are at different stages in their own therapeutic process. For this reason, I am very person-centered and tailor treatment to each individual's particular needs. I work with all ages but most often with children, adolescents, and young adults. The majority of individuals that I see struggle with anxiety, depression, anger, eating disorders, self-injury, school problems, and ADHD. However, I also have advanced training in working with individuals with chronic mental health issues and personality disorders.
(978) 979-1649 View (978) 979-1649
Photo of Robyn Powley in 01950, MA
Robyn Powley
MEd, BCBA
Verified Verified
1 Endorsed
Newburyport, MA 01950  (Online Only)
Waitlist for new clients
Does your child's behavior leave you feeling overwhelmed? Behaviors can leave the whole family feeling stressed and disconnected. With over 30 years of experience in special education, working with families in both schools and homes to navigate a wide range of behaviors- from autism and emotional disorders to typical developmental stages and anxiety. I focus on creating supportive environments for your entire family. Using evidenced based strategies focused on positive reinforcement and replacement behaviors help individuals develop the skills they need to succeed.
Does your child's behavior leave you feeling overwhelmed? Behaviors can leave the whole family feeling stressed and disconnected. With over 30 years of experience in special education, working with families in both schools and homes to navigate a wide range of behaviors- from autism and emotional disorders to typical developmental stages and anxiety. I focus on creating supportive environments for your entire family. Using evidenced based strategies focused on positive reinforcement and replacement behaviors help individuals develop the skills they need to succeed.
(855) 908-6277 View (855) 908-6277
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.