Photo of Paula Esther Johnson, Counselor in 01902, MA
Paula Esther Johnson
Counselor, MEd, MS, LMHC
Verified Verified
1 Endorsed
Lynn, MA 01902  (Online Only)
Have you been feeling unmotivated, inadequate; experiencing difficulty focusing, and/or feeling self-conscious and depressed? If so, you may be struggling with anxiety, depression, ADHD or other MH condition. As you may already know, these difficulties make it hard to function in your daily roles including work, family social and/or academic progress.
Have you been feeling unmotivated, inadequate; experiencing difficulty focusing, and/or feeling self-conscious and depressed? If so, you may be struggling with anxiety, depression, ADHD or other MH condition. As you may already know, these difficulties make it hard to function in your daily roles including work, family social and/or academic progress.
(978) 733-7680 View (978) 733-7680
Photo of Jay Nakhai, Clinical Social Work/Therapist in 01902, MA
Jay Nakhai
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
13 Endorsed
Lynn, MA 01902
I am the founding executive director/owner of Aeon Counseling & Consulting, a company that empowers individuals and organizations to achieve their missions. I have nurtured my clinical practice independently with Spanish speaking populations for more than a decade and I believe in an approach that is ruthlessly compassionate.
I am the founding executive director/owner of Aeon Counseling & Consulting, a company that empowers individuals and organizations to achieve their missions. I have nurtured my clinical practice independently with Spanish speaking populations for more than a decade and I believe in an approach that is ruthlessly compassionate.
(781) 516-6351 View (781) 516-6351
Photo of Mindy Kopolow, Psychologist in 01902, MA
Mindy Kopolow
Psychologist, MA, PsyD
Verified Verified
Lynn, MA 01902  (Online Only)
I am a licensed psychologist with over 30 years of clinical experience in the treatment of children, adolescents, adults, couples, and families. My primary goal when providing therapy is to help patients move as quickly as possible from a place of suffering to a place of joy, enthusiasm, and excitement. This is true for both the children I treat, as well as for the adults. My focus is always on the strengths of the patient, and not on pathology or deficits. In order to help patients create change quickly in their lives I utilize a number of effective treatment modalities.
I am a licensed psychologist with over 30 years of clinical experience in the treatment of children, adolescents, adults, couples, and families. My primary goal when providing therapy is to help patients move as quickly as possible from a place of suffering to a place of joy, enthusiasm, and excitement. This is true for both the children I treat, as well as for the adults. My focus is always on the strengths of the patient, and not on pathology or deficits. In order to help patients create change quickly in their lives I utilize a number of effective treatment modalities.
(339) 674-6557 View (339) 674-6557
Photo of Arlene Small, Drug & Alcohol Counselor in 01902, MA
Arlene Small
Drug & Alcohol Counselor, LADCI
Verified Verified
Lynn, MA 01902  (Online Only)
I am a Licensed Therapist with 16 years of experience in the field of Mental Health and Addiction Treatment. I enjoy working with Adults, Children and Adolescents, LGBTQ Population, as well as Couples and Families where substance use is creating challenges. I find it is important to provide clients with Evidenced-Based Treatment and Individualized Treatment plans that are Solution Focused. Seeking therapy can be difficult; I will provide you with a safe, supportive, and welcoming environment to ensure your comfort.
I am a Licensed Therapist with 16 years of experience in the field of Mental Health and Addiction Treatment. I enjoy working with Adults, Children and Adolescents, LGBTQ Population, as well as Couples and Families where substance use is creating challenges. I find it is important to provide clients with Evidenced-Based Treatment and Individualized Treatment plans that are Solution Focused. Seeking therapy can be difficult; I will provide you with a safe, supportive, and welcoming environment to ensure your comfort.
(978) 300-8936 View (978) 300-8936
Photo of Lindita Murrizi, Mental Health Counselor in 01902, MA
Lindita Murrizi
Mental Health Counselor , MEd, LMHC
Verified Verified
Lynn, MA 01902  (Online Only)
Sometimes life is full of challenges and unwelcome stress, and I am here to help and support you through the tough times in your life. Whether or not you have received counseling before, it takes insight and courage to reach out for professional help. My goal is to help clients overcome obstacles in order to find peace and contentment. Each client is unique and adapting techniques to fit the individual is considered vital to the success of therapy.
Sometimes life is full of challenges and unwelcome stress, and I am here to help and support you through the tough times in your life. Whether or not you have received counseling before, it takes insight and courage to reach out for professional help. My goal is to help clients overcome obstacles in order to find peace and contentment. Each client is unique and adapting techniques to fit the individual is considered vital to the success of therapy.
(781) 309-7166 View (781) 309-7166
Helen Hoch
Clinical Social Work/Therapist, LICSW
Verified Verified
Lynn, MA 01902
(781) 350-4175 View (781) 350-4175
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.