Intention Counseling Services
Clinical Social Work/Therapist, LICSW, DCSW, PhD Verified
Mountlake Terrace, WA 98043
Offers online therapy
Some therapeutic schools utilized include: family systems, attachment theory, psychodynamic, cognitive-behavioral, empowerment, trauma-informed, and mindfulness: intervention plans match client concerns.
Why go to therapy? You might seek therapy when experiencing emotional pain or stress, maybe even confusion about a situation or about yourself. Life throws curve balls. Bad things happen. Sometimes what is happening around you can be confusing. One goal of therapy is to relieve anxiety, and every session should provide greater understanding of the issue and bring some relief—whatever the issue may be. You might feel alone and maybe overwhelmed about personal concerns—that’s normal. Therapy offers a place of understanding and acceptance, a place for problem solving, and for any feelings and thoughts: a place where you can feel safe.
(425) 250-9662
Verified

Mountlake Terrace, WA 98043
Offers online therapy
Some therapeutic schools utilized include: family systems, attachment theory, psychodynamic, cognitive-behavioral, empowerment, trauma-informed, and mindfulness: intervention plans match client concerns.
Why go to therapy? You might seek therapy when experiencing emotional pain or stress, maybe even confusion about a situation or about yourself. Life throws curve balls. Bad things happen. Sometimes what is happening around you can be confusing. One goal of therapy is to relieve anxiety, and every session should provide greater understanding of the issue and bring some relief—whatever the issue may be. You might feel alone and maybe overwhelmed about personal concerns—that’s normal. Therapy offers a place of understanding and acceptance, a place for problem solving, and for any feelings and thoughts: a place where you can feel safe.
Photo of Linda Simmons, Marriage & Family Therapist
Linda Simmons
Marriage & Family Therapist, MS, LMFT Verified
Mountlake Terrace, WA 98043
My approach to therapy is eclectic and I utilize theoretical frameworks that include mindfulness, psychodynamic, cognitive-behavioral, developmental and family systems theory.
I am a Licensed Marriage and family Therapist (LMFT) with a Master's Degree in Human Development and Family Studies. I have worked with individuals, couples, children and families for over 20 years in private practice and other settings. I offer a variety of treatment options including play therapy, sand tray therapy, mindfulness practices and EMDR.
(970) 239-0197
Verified
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Mountlake Terrace, WA 98043
My approach to therapy is eclectic and I utilize theoretical frameworks that include mindfulness, psychodynamic, cognitive-behavioral, developmental and family systems theory.
I am a Licensed Marriage and family Therapist (LMFT) with a Master's Degree in Human Development and Family Studies. I have worked with individuals, couples, children and families for over 20 years in private practice and other settings. I offer a variety of treatment options including play therapy, sand tray therapy, mindfulness practices and EMDR.
Photo of Emily Squiers, Drug & Alcohol Counselor
Emily Squiers
Drug & Alcohol Counselor, LMHCA, SUDP Verified
Mountlake Terrace, WA 98043
Offers online therapy
I use a variety of approaches in my work but lean towards modalities like DBT, Motivational Interviewing, Family Systems, and Acceptance & Commitment Therapy.
Navigating life is hard, especially during a pandemic. My clients often come to me facing challenges navigating life and trying to manage things like anxiety, stress, substance use issues, and relationships. Perhaps you've tried a variety of ways to help but nothing seems to be working. Maybe traditional methods of recovery haven't worked for you and you are looking for another approach to managing your substance use. You can expect us working together in sessions to develop realistic and attainable goals; things that you would like to see change in your life. Let me help you get there!
(425) 428-4322
Verified
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Mountlake Terrace, WA 98043
Offers online therapy
I use a variety of approaches in my work but lean towards modalities like DBT, Motivational Interviewing, Family Systems, and Acceptance & Commitment Therapy.
Navigating life is hard, especially during a pandemic. My clients often come to me facing challenges navigating life and trying to manage things like anxiety, stress, substance use issues, and relationships. Perhaps you've tried a variety of ways to help but nothing seems to be working. Maybe traditional methods of recovery haven't worked for you and you are looking for another approach to managing your substance use. You can expect us working together in sessions to develop realistic and attainable goals; things that you would like to see change in your life. Let me help you get there!
Photo of Paula Lehman, Clinical Social Work/Therapist
Paula Lehman
Clinical Social Work/Therapist, LCSW, MSW Verified
Mountlake Terrace, WA 98043
I integrate and apply psychoanalytic, cognitive, developmental, family systems and relational perspectives to address your unique needs.
I am a psychotherapist and psychoanalyst with over 20 years of experience working with adolescents and adults in individual, couples and family therapy. Psychotherapy is a collaborative process in which we work to understand and resolve the symptoms and issues that may impede your personal growth and development, and relationships. People frequently seek assistance because they experience anxiety, self-doubt, loneliness, rage, emptiness, sadness or dissatisfaction in their lives and relationships. Therapy offers a safe and secure environment in which to identify and transform feelings and thoughts as well as to change maladaptive patterns of relating.
(425) 780-7973
Verified
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Mountlake Terrace, WA 98043
I integrate and apply psychoanalytic, cognitive, developmental, family systems and relational perspectives to address your unique needs.
I am a psychotherapist and psychoanalyst with over 20 years of experience working with adolescents and adults in individual, couples and family therapy. Psychotherapy is a collaborative process in which we work to understand and resolve the symptoms and issues that may impede your personal growth and development, and relationships. People frequently seek assistance because they experience anxiety, self-doubt, loneliness, rage, emptiness, sadness or dissatisfaction in their lives and relationships. Therapy offers a safe and secure environment in which to identify and transform feelings and thoughts as well as to change maladaptive patterns of relating.
Photo of Matthew David Markell, Counselor
Matthew David Markell
Counselor, MA, LMHC Verified
Mountlake Terrace, WA 98043
I also utilize principles from Internal Family Systems therapy, Emotionally Focused Therapy, Depth Psychology and Mindfulness practices.
My areas of focus for therapy include the treatment of Anxiety, Depression, grief and loss, stress management, parenting skills, life transitions, personal growth, spiritual exploration and healing from religious trauma. I provide an LGBTQIA-friendly environment for individual and family therapy treatment.
(425) 640-7009
Verified

Mountlake Terrace, WA 98043
I also utilize principles from Internal Family Systems therapy, Emotionally Focused Therapy, Depth Psychology and Mindfulness practices.
My areas of focus for therapy include the treatment of Anxiety, Depression, grief and loss, stress management, parenting skills, life transitions, personal growth, spiritual exploration and healing from religious trauma. I provide an LGBTQIA-friendly environment for individual and family therapy treatment.
Photo of Heritage Counseling Associates, Counselor
Heritage Counseling Associates
Counselor, MA, LMHC Verified
Office is near:
Mountlake Terrace, WA 98043
I work with individuals, couples and families from a cognitive/behavioral, structural family systems approach and perspective.
As a psychotherapist and partner with Heritage Counseling Associates, I see clients in Edmonds, Kirkland and Snohomish WA. My undergraduate degree is from Bethel College in St Paul, MN and my graduate work was at Biola University in La Mirada, CA. I have been in practice for 35 years, I've served as Adjunct Professor of Counseling at Puget Sound Christian College, I've published 4 books and I love what I do every day. For more details you can visit my website - rogerhillerstrom.com.
(425) 954-2194
Verified
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Office is near:
Mountlake Terrace, WA 98043
I work with individuals, couples and families from a cognitive/behavioral, structural family systems approach and perspective.
As a psychotherapist and partner with Heritage Counseling Associates, I see clients in Edmonds, Kirkland and Snohomish WA. My undergraduate degree is from Bethel College in St Paul, MN and my graduate work was at Biola University in La Mirada, CA. I have been in practice for 35 years, I've served as Adjunct Professor of Counseling at Puget Sound Christian College, I've published 4 books and I love what I do every day. For more details you can visit my website - rogerhillerstrom.com.
Photo of Coral L Blankinship, Clinical Social Work/Therapist
Coral L Blankinship
Clinical Social Work/Therapist, MSW, LICSW Verified
Mountlake Terrace, WA 98043
Offers online therapy
Are you feeling not right in your body or as if you don’t belong to the gender you were assigned at birth? Are you afraid to come out to someone you love? Did your partner or spouse tell you he/she/they are transgender and you are left with confusion and fear? Are you a parent of a child who came out to you and identifies as LBGTQIA and you don’t know how to process your feelings or take a deeper look within? Do you use substances and feel stigmatized by being called an “addict” with no hope for support? Do you use substances and are not ready to stop, but want someone to talk to that will accept you where you are at?
(206) 278-9927
Verified
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Mountlake Terrace, WA 98043
Offers online therapy
Are you feeling not right in your body or as if you don’t belong to the gender you were assigned at birth? Are you afraid to come out to someone you love? Did your partner or spouse tell you he/she/they are transgender and you are left with confusion and fear? Are you a parent of a child who came out to you and identifies as LBGTQIA and you don’t know how to process your feelings or take a deeper look within? Do you use substances and feel stigmatized by being called an “addict” with no hope for support? Do you use substances and are not ready to stop, but want someone to talk to that will accept you where you are at?
Amanda Birdsall
Counselor, MA, LMHC Verified
Mountlake Terrace, WA 98043
Offers online therapy
Waitlist for new clients
As we struggle with life’s inevitable challenges, sometimes we get stuck in survival mode and lose touch with our sense of peace, joy and wholeness. We may feel lost or overwhelmed, unable to change or move forward. We may feel defective in some way, disconnected from Self and others, or as if we are not seen or accepted for who we are. Having a safe, non-judgmental, confidential relationship in which to explore our thoughts, feelings, challenges and hopes can be deeply healing and help us to find our way. It would be my honor and privilege to provide this for you as an ally on your path to wholeness.
(425) 217-5041
Verified
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Mountlake Terrace, WA 98043
Offers online therapy
Waitlist for new clients
As we struggle with life’s inevitable challenges, sometimes we get stuck in survival mode and lose touch with our sense of peace, joy and wholeness. We may feel lost or overwhelmed, unable to change or move forward. We may feel defective in some way, disconnected from Self and others, or as if we are not seen or accepted for who we are. Having a safe, non-judgmental, confidential relationship in which to explore our thoughts, feelings, challenges and hopes can be deeply healing and help us to find our way. It would be my honor and privilege to provide this for you as an ally on your path to wholeness.
Brittany Parton, PLLC
Counselor, MS, MHP, LMHC, NCC Verified
Mountlake Terrace, WA 98043
Offers online therapy
Waitlist for new clients
It is my mission to provide a safe space in which you can explore, grow, heal, and come to know yourself in a deep and meaningful way. I believe that each person has the inherent ability to recover from trauma and suffering in their life and, with the right tools, you can find adaptive methods to overcome even the most difficult stuck points. My goal is to support you as you explore your inner journey, rebuild your relationship with yourself, and to teach you the skills to resolve entrenched barriers preventing whole-body wellness. Therefore counseling with me is often a journey inward to rediscover yourself and your strengths.
(425) 243-0759
Verified

Mountlake Terrace, WA 98043
Offers online therapy
Waitlist for new clients
It is my mission to provide a safe space in which you can explore, grow, heal, and come to know yourself in a deep and meaningful way. I believe that each person has the inherent ability to recover from trauma and suffering in their life and, with the right tools, you can find adaptive methods to overcome even the most difficult stuck points. My goal is to support you as you explore your inner journey, rebuild your relationship with yourself, and to teach you the skills to resolve entrenched barriers preventing whole-body wellness. Therefore counseling with me is often a journey inward to rediscover yourself and your strengths.
Photo of Barb A. Anderson, Counselor
Barb A. Anderson
Counselor, MA, LMHC, PLLC Verified
Mountlake Terrace, WA 98043
My aim is to help those clients who want to use therapy for insight, self-exploration, healing and personal growth. My theoretical approach is holistic and relational, which means - together, we can explore the ways in which your personal history and learned habits may still be influencing your emotions, coping patterns and behaviors -- ultimately affecting your sense of self. Together we’ll sort out your feelings so that you can more fluidly access your innate capacity for compassionate self-care. I encourage a mindfulness focus to engage your “in-the-moment” experience. Our therapeutic connection can serve as a rich resource.
(425) 225-4519
Verified
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Mountlake Terrace, WA 98043
My aim is to help those clients who want to use therapy for insight, self-exploration, healing and personal growth. My theoretical approach is holistic and relational, which means - together, we can explore the ways in which your personal history and learned habits may still be influencing your emotions, coping patterns and behaviors -- ultimately affecting your sense of self. Together we’ll sort out your feelings so that you can more fluidly access your innate capacity for compassionate self-care. I encourage a mindfulness focus to engage your “in-the-moment” experience. Our therapeutic connection can serve as a rich resource.
Photo of Hello Happy - Psychotherapy and Online Counseling, Counselor
Hello Happy - Psychotherapy and Online Counseling
Counselor, MA, LPCC, LMHC Verified
Mountlake Terrace, WA 98043
Offers online therapy
***New Session Availablity - 7/15*** My name is Christopher W. Strahlenbach, I have most recently been a Therapist Supervisor for an intensive in-home mental health program, serving families, children and adolescents. I am evidence based and solution focused in approach. I have an active LHMC license in Washington State (LH 60201099) and an LPCC license in Minnesota (cc 02166). I am an Army Veteran. My educational background is an M.A. in Counseling Psychology from Bowie State University (2007), advanced training as a Systemic Family Therapist (SFT) a Certification and Diploma in Advanced and Clinical Hypnosis.
(425) 426-2840
Verified
View

Mountlake Terrace, WA 98043
Offers online therapy
***New Session Availablity - 7/15*** My name is Christopher W. Strahlenbach, I have most recently been a Therapist Supervisor for an intensive in-home mental health program, serving families, children and adolescents. I am evidence based and solution focused in approach. I have an active LHMC license in Washington State (LH 60201099) and an LPCC license in Minnesota (cc 02166). I am an Army Veteran. My educational background is an M.A. in Counseling Psychology from Bowie State University (2007), advanced training as a Systemic Family Therapist (SFT) a Certification and Diploma in Advanced and Clinical Hypnosis.
Photo of FlowArt Therapy LLC , Marriage & Family Therapist Associate
FlowArt Therapy LLC
Marriage & Family Therapist Associate, LMFTA Verified
Mountlake Terrace, WA 98043
Offers online therapy
Waitlist for new clients
We are all authors to our own stories, and experts in our own lives. When our stories are silenced, harmed, or rejected, this can affect our lives and identities in many ways. It takes immense bravery to let a stranger look past the cover of your story, and you deserve a space where the chapters you wish to process will be handled with respect and care. Whether you are new to therapy or have been participating in therapy for years, I believe that my role is to sit with you wherever you are at in life. Therapy is hard work, and I honor this through taking our time together at your own pace.
(425) 689-7378
Verified
View

Mountlake Terrace, WA 98043
Offers online therapy
Waitlist for new clients
We are all authors to our own stories, and experts in our own lives. When our stories are silenced, harmed, or rejected, this can affect our lives and identities in many ways. It takes immense bravery to let a stranger look past the cover of your story, and you deserve a space where the chapters you wish to process will be handled with respect and care. Whether you are new to therapy or have been participating in therapy for years, I believe that my role is to sit with you wherever you are at in life. Therapy is hard work, and I honor this through taking our time together at your own pace.
Photo of Judy Hait, Marriage & Family Therapist
Judy Hait
Marriage & Family Therapist, LMFT Verified
Mountlake Terrace, WA 98043
I have been in practice for over 25 years and love what I do. Over the years I have learned that the fit and connection between myself and the client can make a huge difference. In order for that to happen you want to be able to feel heard and understood. Humor can be helpful too. Give me a call and let's see if we are a good fit.
(206) 855-6853
Verified
View

Mountlake Terrace, WA 98043
I have been in practice for over 25 years and love what I do. Over the years I have learned that the fit and connection between myself and the client can make a huge difference. In order for that to happen you want to be able to feel heard and understood. Humor can be helpful too. Give me a call and let's see if we are a good fit.
Andre Hewitt O'Donnell
Counselor, MA, LMHC Verified
Mountlake Terrace, WA 98043
Not accepting new clients
There are many reasons you might seek therapy: to renew your self-confidence, relieve stress and anxiety, conquer obstacles, and improve your capacity to manage feelings and fears. You might come to therapy to heal old wounds, make sense of current and past relationships, tackle career challenges, or resolve repeated disappointments. No matter the issue, therapy can help you to better understand yourself, break old patterns, and give you options to create a more fulfilling life.
(206) 590-6286
Verified
View

Mountlake Terrace, WA 98043
Not accepting new clients
There are many reasons you might seek therapy: to renew your self-confidence, relieve stress and anxiety, conquer obstacles, and improve your capacity to manage feelings and fears. You might come to therapy to heal old wounds, make sense of current and past relationships, tackle career challenges, or resolve repeated disappointments. No matter the issue, therapy can help you to better understand yourself, break old patterns, and give you options to create a more fulfilling life.
Photo of Lisa Hade, Counselor
Lisa Hade
Counselor, MA, LMHC, NCGC-I, SUDP Verified
Mountlake Terrace, WA 98043
Offers online therapy
Waitlist for new clients
I am dually licensed in mental health and chemical dependency. This dual licensing provides me with the skills and experience to specialize in addiction related issues, as well as mental health issues such as recovery from depression and anxiety. My areas of specialty include co-occurring issues, relational issues, female specific issues, trauma issues, depression & anxiety issues, life transitional issues, self-esteem work, as well as grief and loss issues.
(425) 441-3140
Verified
View

Mountlake Terrace, WA 98043
Offers online therapy
Waitlist for new clients
I am dually licensed in mental health and chemical dependency. This dual licensing provides me with the skills and experience to specialize in addiction related issues, as well as mental health issues such as recovery from depression and anxiety. My areas of specialty include co-occurring issues, relational issues, female specific issues, trauma issues, depression & anxiety issues, life transitional issues, self-esteem work, as well as grief and loss issues.
Photo of Yurushka Martin, Counselor
Yurushka Martin
Counselor, MA, LMCHA Verified
Mountlake Terrace, WA 98043
Offers online therapy
2020 and 2021 has brought on a large amount of change. Change that may have caused you to feel isolated, anxious or even scared. The loss of control has left many of us yearning to hug friends and/or family for comfort. My hope is to establish a safe, judgment free environment for you to explore the grief and anxiety you may feel. It is in these contexts that we can begin to discover new levels of honesty, awareness, and hopefully self-compassion and a greater sense of alignment with our new realities. I take the role of active listener, reflecting back to you patterns or themes that I notice in the stories or experiences you
(855) 922-4436
Verified
View

Mountlake Terrace, WA 98043
Offers online therapy
2020 and 2021 has brought on a large amount of change. Change that may have caused you to feel isolated, anxious or even scared. The loss of control has left many of us yearning to hug friends and/or family for comfort. My hope is to establish a safe, judgment free environment for you to explore the grief and anxiety you may feel. It is in these contexts that we can begin to discover new levels of honesty, awareness, and hopefully self-compassion and a greater sense of alignment with our new realities. I take the role of active listener, reflecting back to you patterns or themes that I notice in the stories or experiences you
Photo of Carol Austin, LMFT, Marriage & Family Therapist
Carol Austin, LMFT
Marriage & Family Therapist, MA, LMFT Verified
Mountlake Terrace, WA 98043
Offers online therapy
When you are ready to start the process of change, which can be very challenging, you will be amazed at what you can do. My focus is very interactive. I use motivational strategies as well as Cognitive Behavioral Therapy. A few other things mixed in like narrative, solution focused, coping skills, and other evidence based practices are tools available to help you along your journey. My goal is to help you determine your goals, and help you find the quality of life you've been looking for. If you have depression, anxiety, dealing with major grief issues, and/or PTSD, family relationship issues, then give me a call.
(425) 292-2414
Verified
View

Mountlake Terrace, WA 98043
Offers online therapy
When you are ready to start the process of change, which can be very challenging, you will be amazed at what you can do. My focus is very interactive. I use motivational strategies as well as Cognitive Behavioral Therapy. A few other things mixed in like narrative, solution focused, coping skills, and other evidence based practices are tools available to help you along your journey. My goal is to help you determine your goals, and help you find the quality of life you've been looking for. If you have depression, anxiety, dealing with major grief issues, and/or PTSD, family relationship issues, then give me a call.
Photo of Santi Wibawantini, Marriage & Family Therapist
Santi Wibawantini
Marriage & Family Therapist, MA, LMFT, CMHS Verified
Mountlake Terrace, WA 98043
Offers online therapy
Waitlist for new clients
Difficulties in managing challenges in life can affect a person to experience frustrations, depression, confusion, anxiety, pain, relational problems, unsafe, suicidal or more. In addition, it can affect function in school, work and relationships. In my practice, I assist clients with creating their unique treatment plan, based on their unique needs, goals and strengths. As well as, monitoring their progress regularly.
(425) 448-8094
Verified
View

Mountlake Terrace, WA 98043
Offers online therapy
Waitlist for new clients
Difficulties in managing challenges in life can affect a person to experience frustrations, depression, confusion, anxiety, pain, relational problems, unsafe, suicidal or more. In addition, it can affect function in school, work and relationships. In my practice, I assist clients with creating their unique treatment plan, based on their unique needs, goals and strengths. As well as, monitoring their progress regularly.
Photo of Diane V Miller, Counselor
Diane V Miller
Counselor, MS, LMHC Verified
Mountlake Terrace, WA 98043
I welcome clients who are contemplating making positive changes in their lives. This might consist of guidance in making adjustments during career or general life transitions and challenges. Finding the right therapist can be challenging and you are courageous in taking action. I specialize in working with individuals struggling with addiction and underlying emotional disturbances. I invite family members to participate when appropriate and together we work on building a healthy support system. Coping and stress management skills are implemented to achieve your long and short-term goals.
(425) 390-8023
Verified
View

Mountlake Terrace, WA 98043
I welcome clients who are contemplating making positive changes in their lives. This might consist of guidance in making adjustments during career or general life transitions and challenges. Finding the right therapist can be challenging and you are courageous in taking action. I specialize in working with individuals struggling with addiction and underlying emotional disturbances. I invite family members to participate when appropriate and together we work on building a healthy support system. Coping and stress management skills are implemented to achieve your long and short-term goals.
Photo of Brian J Warren, Marriage & Family Therapist
Brian J Warren
Marriage & Family Therapist, MS, LMFT Verified
Mountlake Terrace, WA 98043
Offers online therapy
I enjoy helping couples, families and individuals in working on relationship issues and concerns in a wide variety of areas these may be facing or dealing with. Some of the issues I can help with include depression, anxiety, health and medical problems, grief, loss, transitions, adjustment, self-esteem, troubled/at-risk youth or children, marriage and couple relationship issues, step-families, relationship concerns, sexual issues, teen concerns, child development, sibling and extended family concerns, and more. I work with clients on their issues and help them attain their goals. I focus on strengths, successes, emotions, thoughts and feelings in helping them.
(206) 818-3223
Verified
View

Mountlake Terrace, WA 98043
Offers online therapy
I enjoy helping couples, families and individuals in working on relationship issues and concerns in a wide variety of areas these may be facing or dealing with. Some of the issues I can help with include depression, anxiety, health and medical problems, grief, loss, transitions, adjustment, self-esteem, troubled/at-risk youth or children, marriage and couple relationship issues, step-families, relationship concerns, sexual issues, teen concerns, child development, sibling and extended family concerns, and more. I work with clients on their issues and help them attain their goals. I focus on strengths, successes, emotions, thoughts and feelings in helping them.

See more therapy options for Mountlake Terrace

Family Systems Therapists
Family Systems therapists in Mountlake Terrace view problems within the family as the result not of particular members' behaviors, but of the family's group dynamic. The family is seen as a complex system having its own language, roles, rules, beliefs, needs and patterns. The therapist helps each individual member understand how their childhood family operated, their role in that system, and how that experience has shaped their role in the current family. Therapists with the MFT credential are usually trained in Family Systems therapy.