Family Systems Therapists in Herndon, VA

My name is Hayley B. Sherwood, Ph.D. I am a trauma-informed Clinical Psychologist in private practice in Herndon, VA, specializing in adolescent, parenting, family, and women's issues. I work with many women who are trying to balance to demands of contemporary motherhood, as well as adolescents and adults who have challenging family relationships. My approach to psychotherapy is from a family systems and psychodynamic perspective, and I favor a multi-disciplinary approach to treatment. As a result, I regularly consult with psychiatrists, primary care physicians, school personnel and other professionals regarding my client's care.

Finding the right therapist is a challenging journey. It's essential to find a therapist that can help you navigate through difficult life situations while providing an objective perspective. I believe in working with people's strengths and empowering them to live their life being fully present and engaged. In every session my focus is on creating a safe atmosphere where clients feel comfortable enough to express whatever they're experiencing without the fear of judgement or guilt. It is within that umbrella of trust that people report feeling truly heard and understood, some for the first time in their lives.

I will assist you in a caring and professional manner to find realistic answers and solutions that make sense to you in your life, and allow you to more effectively manage each day. I bring over 20 years of experience working effectively with adults, children, families, and couples with a wide range of problems, from mild to severe in nature. My therapeutic approach is strength-based and practical. I draw from a number of different treatment approaches (including but not limited to: CBT, Humanistic, Family Systems, DBT) to most effectively address your presenting issues, reduce symptoms, and meet your goals in seeking treatment.

TELETHERAPY 30min Complimentary Intro Consultation: "She’ll tell you what your friends won’t... and that’s a good thing which results in your time and money well-spent. So glad I found a therapist who 'get's it'. As she always tells me... Your life is not a dress rehersal. It's real and each day matters!"

Yvetta loves working with children, teens and adults. Yvetta believes the therapeutic process increases self-awareness, self-advocacy, motivation, personal growth and can decrease symptoms to create a more positive and meaningful life experience. She works with clients experiencing depression, anxiety, low self-esteem, trauma, autism, family relational problems, behavioral and mood dysregulation disorders. Yvetta utilizes a Family Systems approach and client-centered services to treat the individual holistically.

I think the Beatle, Sir Paul McCartney sang it best, "I get by with a little help from my friends". All the interconnections with people, good or bad, have profoundly impacted who we are; the therapeutic relationship is another profound crossing of paths where deep calls to deep, and a little help on the journey is sacred. I work from a dynamic view of personhood and explore the interconnections of mind, body and soul. There is a profound dynamic in the therapeutic process, finding a therapist where one can feel connected to is essential to personal change through an authentic, vulnerable relationship.

Christina Puterbaugh is a Licensed Marriage and Family Therapist in the state of Virginia who has 7 years of experience with pre-adolescents, adolescents, adults, families, and couples seeking help with depression, anxiety, life transitions, identity development, and relationship issues. Christina completed her Bachelors of Science in Psychology and Human Development and Masters in Marriage and Family Therapy from Virginia Tech.

I fundamentally believe that every client has what it takes to live a beautiful, healthy, fulfilling life—so my job is to help you work through the things holding you back from embodying your true strength and power. I specialize in trauma treatment, neurodiversity, relationship skills and enrichment, and LGBTQIA+ issues. I love using creativity and humor to help you find new ways of dealing with problems, no matter how old or new. I work with teens (12+), adults, and couples/adult relationships.

I believe that therapy is a place where meaningful dialogue is co-created and tailored to help individuals, couples, and families achieve their goals, maximize their potentials, and to heal emotionally. My clinical orientation is integrative and includes approaches such as Cognitive-Behavioral, Psychodynamic, Mindfulness-based, and Humanistic therapies.

You have spent years battling with wanting to be your authentic self yet unsure of who that is. Stuck in repetitive cycles in your relationships that have left you feeling unseen and disconnected. Constantly fearing failure, rejection, or not being "good enough" for others. You may be noticing how this impacts your sex life. You worry about disappointing your partner(s), struggle feeling comfortable in your body, and unsure how to communicate. You feel shame engaging with your sexuality which causes you to hide parts of yourself both internally and externally. You are ready for relief - to feel confident and at home with yourself.

Ms. Leslie earned her Masters in Clinical Mental Health Counseling from Marymount University. She works closely with children (5+), adolescents and young adults with a variety of mental health challenges. With her younger clients, Ms. Leslie uses Child Centered Play Therapy to address behavioral challenges such anger, aggression, sadness and other behaviorally-related struggles. With her older clients, she works with a variety of mental health challenges, including anxiety, depression, post-traumatic stress, acute stressors, self-harm, relationship difficulties, mood disorders and attentional concerns.

I am a licensed clinical psychologist with over ten years of experience providing therapeutic services to children, adolescents, and adults. During my time in the mental health field, I have worked in a variety of settings such as emergency services, residential treatment, LGBTQIA+ behavioral health clinic, community mental health, university-counseling center, and private practice. I focus therapy to promote positive wellbeing and resiliency. My overall objective is to help individuals to become their own therapist, so that they feel empowered to move through life with dignity, grace, and compassion.

When psychological symptoms interfere with health, sleep, well-being, and general functioning, how do you choose among the many available treatment options? One consideration may be an evidence-based approach: one with proven efficacy. In my practice as a licensed clinical psychologist for children and adults, I use cognitive behavioral treatments and other strategies whose effectiveness is well supported by research studies. Finding the right fit is important, and I'm here to help.

I'm only seeing clients located in Virginia and fully virtual! I often work with parents who are preparing to bring a child into their family through adoption and those who have been a family for a long time who are struggling. Maybe becoming a parent through adoption was not what you expected. Maybe you are an adoptee yourself and struggling with things like feeling really guilty or wondering where you fit. My clients want to better understand themselves and their family dynamics to feel more whole and secure.

Feeling alone, disconnected, stressed, anxious or overwhelmed? Struggling with strong emotions? Wanting to create a secure bond with your partner? You have been trying everything you can think of but nothing seems to be working. Let me guide you out of your painful situation and help you create peace, calm, and contentment in your life. My goal is to help you connect with your own strengths and face life's challenges with confidence. I am ready to help you make a change utilizing emotionally focused therapy, cognitive behavior therapy, and dialectical behavior therapy.

"Does hardship make us stronger?" Not while you're experiencing the problem! How about "What can I do differently next time!" I moved 27 times by the age of 13, so I learned how to meet people. There are better ways to learn social skills! I furnish a direct but gentle approach suited for clients seeking improved functioning in employment, school, relationships and family. Let me help you learn how to make good decisions and experience success. Let's stop the hardship!

Your teen’s grades are terrible and she isolates in her room, your adopted child struggles to have any healthy relationships or you are drowning in work and family and can’t find a moment to breathe? I get it! Together we will begin the healing process. I listen, you vent, we laugh and there are tears. Slowly the weight feels less heavy and, one step at a time, hope and relief turn into peace and joy . It's scary, but it's worth it! Take a chance on yourself

Feeling stuck? Overwhelmed? Exhausted? It’s easy to neglect ourselves—to feel like life has so much going on that there isn’t time or space to prioritize our goals, our relationships, self-care. Life isn’t about getting through it, but rather creating the life we want every day. Through therapy, I seek to empower others to improve their well-being and quality of life. I believe every individual is doing the best they can with their circumstances and the skills they have, and I walk alongside my clients to support them in learning new skills and addressing what holds them back from their goals and creating a happy life for themselves

I am a licensed clinical psychologist with over 15 years of experience working with children, adolescents and adults. I have worked with clients in a variety of settings including teaching at graduate and undergraduate levels, hospital settings, and community mental. I have spent the last 12 years in private practice providing individual therapy, as well psychological evaluations to individuals of all ages. I primarily work from a cognitive-behavioral and integrative model and specialize in working with individuals with anxiety, depression and life transitions.