Therapists in Portsmouth, RI

Having over 15 years experience with children and adolescents in psychiatric inpatient, agency and educational settings. I have had the opportunity to serve children, adolescents and families facing adversity. I have an eclectic approach to therapy, promoting a better understanding of the biological perspectives of mental health, while drawing from multiple treatment models including; internal family systems, trauma informed care, cognitive behavior therapy, dialectical behavioral therapy, person centered therapy , reality therapy, solution focused and play therapy. I provide therapy to adults, children, adolescents and families.

Accepting clients for my waitlist. My approach to therapy is based on a holistic, strengths based perspective and is tailored to each client's personality and needs. I enjoy encouraging self-discovery, growth and transformation in my patients. Exploring the connection of mind, body and spirit as well as creating awareness around foundational beliefs and behaviors is essential if we desire positive change. Together we will explore the root of problem behaviors, redefine distorted beliefs and learn coping skills. You will also learn to develop body awareness, mindfulness and wisdom to experience a more empowered version of you.

Sometimes we may lose our way on the winding road life sets forth. Stephanie holds faith that every individual can embrace their ability to change, grow & recover. Perhaps it may not be easy to admit we might benefit from the support of another to help us regain strength. Someone to listen, provide feedback, validation, insight & education can help to regain control & improve lives. We may seek another to listen to where we are at in our lives, without judgment, biases & preconceived notions. Sharing details of our lives is a display of bravery. Stephanie is sensitive of hesitations to seek help & hopes to provide comfort.

I'm a licensed mental health counselor, LMHC, with over twelve years of experience working with a variety of populations. I work with individuals, couples, and families to help them overcome a range of psychological as well as behavioral and emotional concerns. Whether difficulties stem from a family issue, school issue or other situational factor, I can be a therapeutic resource.

Success, change, happiness, hope, kindness, balance - these, among other traits, are things that we strive for & work towards in life but at times feel like they are completely & totally out of reach. Sometimes there are roadblocks & barriers that make the future seem unobtainable and that there is nothing but darkness ahead. It's moments like these that define us. When we are at a crossroads and important choices need to be made - this is where I come in. I wish to offer support, guidance, and help with the hope and intention that together, change can happen, skills can be built and goals can be attained.

Are you a parent who is challenged with a child who has emotional or behavioral problems? Or, are you an adult who is faced with anxiety, depression, past trauma or struggling with life's worries? I have 15 years of experience working in the mental health field. My history has included working with children who have severe emotional and behavioral problems in an intense outpatient program. I have also worked in an outpatient program providing treatment to adults, adolescents and children. I provide individual and family therapy in a clinical setting which is positive, safe and will motivate you to reach your goal.

I specialize in treating pre-teens, teens, adults, and families. I have over 20 years experience treating clients struggling with behavioral disorders, depression, bipolar disorders, social anxiety, generalized anxiety, stress and anger management, poor self-esteem and codependency, life transition issues, complicated grief reactions, childhood trauma, divorce and family adjustments related to remarriage, adoption, trauma and loss.

Choosing a therapist for yourself or your child is a courageous step and the connection you have with your therapist is essential. I am an experienced psychotherapist providing therapy for children, adults and families. I utilize a strength based approach to empower you or your child to uncover personal strengths and skills to live a meaningful and fulfilling life. My clients come to me with a variety of concerns including depression, substance abuse and addiction, anxiety, parenting, relationship issues, grief and loss, or life transition. I work in a compassionate, collaborative and creative way.

Ever feel overwhelmed, unable to cope or want to make improvements in yourself, relationships and life and don't know where to begin? Being in this place can feel lonely even when others are around you. It can feel like no one else really knows what is going on. It can feel like no one understands. Everyone has their own story. Every person and family is unique. We are here to listen, learn about yours and help. You Found Us. Here. We provide Individual, Couples, & Family Therapy.

Do you have concerns regarding yourself or a family member? Has there been a family separation, divorce, abuse history or other reason for you or your child to be feeling anxious or depressed? My goal as a therapist is to help a client address thought processes, feelings and behaviors, understand inner conflicts, challenge negative belief systems and find new ways to cope with, and alleviate distress. I am a licensed psychotherapist with almost 20 years experience specializing in the treatment of eating disorders, body image issues, trauma and PTSD, depression, anxiety, and relationship issues.

Offering integrative approaches to support you on your personal journey. Whether you are anxious, depressed, going through a major transition or just need someone in your corner, we work together to make sure your needs are nourished so you can flourish. I use a holistic, person-centered and realistic approach in my practice. I also offer art therapy, which is something any client can explore during our sessions. Through these modalities we can look at how our thoughts, experiences and families impact our lives, and through our work together find harmony within ourselves and change life for the better.

I believe that life is a journey, and with every journey there are bumps in the road. Issues may come up in life that lead to feelings of confusion, anxiety, anger, or depression. It may help to find a person that will listen and can offer a helping hand on that road. I feel that with my years of experience and objective approach, I can be that person. There is a beacon of hope there, for minor bumps as well as life altering losses. I wish you well on your road and hope to hear from you.

Are you feeling stuck, depressed, anxious? Have you tried therapy before but didn’t get direction or feedback? Have you been trying to make a change in your life, career, relationships but not sure how? Are you struggling in your marriage or career or feeling overwhelmed or confused? Finding new ways to deal with old struggles without direction and support can contribute to depression, anxiety, fear, or conflict. Therapy can teach you ways to cope with life's challenges and achieve a healthy balanced lifestyle that is satisfying, enjoyable, and peaceful. Your life can change in a day. Let today be that day. We serve all ages!

It has been a privilege and an honor to treat clients with a multitude of problems in their time of need for over 25 years

Welcome. I am a licensed Marriage and Family Therapist, serving individuals, couples, families and adolescents. My therapeutic approach is pragmatic and solution-focused. I try to create a supportive, goal-oriented environment where we can work together to develop coping skills for the anxiety, depression, anger--any of the corrosive emotions, that can arise from relational and emotional conflicts.

Whether you are experiencing anxiety , depression, grief ,life transitions or adjustment issues, counseling can help you make changes in your life, to be happier and more productive . I offer a nonjudgmental ,caring, empathetic perspective, and want to support and empower you through your life challenges. I help clients to reduce stress through traditional counseling methods as well as holistic methods . I work with individuals, couples and families to help bring better balance and ease to their life.

Psychotherapy work begins with a view that human beings are health-seeking and 'risk-takers.' My style as a therapist is to nurture and to collaborate with you as you confront challenge. My practice is creative, alive, and rooted in contact and relationship. I will collaborate with you to support your development into the healthy person you were meant to be. We may work indoors or in nature, with conventional talk therapy or experientially. Therapy sessions begin with a 50-yard walk from your parked car to the office-cabin amongst hay fields, trails, horses and ponds.

I have 25+ years working in the field of mental health with children, adolescents, and adults. My wide range of experiences provides me with the knowledge and skills to help people through difficult times in their lives and guide them through the challenges, and sometimes, difficult transitions and adjustments. My job is to provide clients with new skills that empower them to look at their issues from a new perspective and empower them to engage in a change process.

As a practical, interactive therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues.rnrnBlending conventional and alternatives approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with each client to help them build on their strengths to identify and achieve life goals.