Therapists in Hampton Bays, NY

The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it's my greatest passion in lifeI work to improve the life of my clients daily and I am very successful at achieving therapeutic goals.

My primary modalities are EMDR and Internal Family Systems (IFS). I've worked with trauma and injustice for many years, and I recognize the courage it takes to trust another person with the most vulnerable parts of yourself. In my office, I strive to provide a therapeutic space where all parts feel welcome, where you can experience something radically different and practice new and courageous ways of relating to yourself and to others. I've successfully helped teenagers, adults and couples experience healing from trauma and unresolved events, peace from anxiety and acceptance in times of grief.

Perhaps, the secret to navigating life is understanding, and accepting, that life is inherently difficult. Even so, navigating those difficulties is not always so simple. As a socially conscious and strength-based clinician, I believe therapy is best approached collaboratively, looking at personal experience within cultural context. We each hold strength and wisdom to find our way through difficult and even traumatic experiences, especially with the healing power of relationship as support. Therapy can be a wonderful place to work towards deeper self understanding that translates into greater fulfillment within our lives.

Hello! I help individuals from all walks of life with a variety of concerns. I help individuals suffering from anxiety, depression, trauma, addiction and alcohol concerns, grief and loss, relationship issues, obsessive compulsive disorder, autism spectrum disorder, and attention deficit hyperactivity disorder. Their goals might be practical, or more theoretical, and I often incorporate elements from my background in philosophy and music studies to help understand how concepts can help with healing. My clients want to find inner peace, and we explore different modalities to get there together.

I offer psychotherapy, consultation, supervision and coaching to individuals, couples, families and other therapists. I obtained my AM from the University of Chicago in 1995 after having a successful business career as a CPA. My extensive professional experience coupled with life experience as a wife, mother, community member, athlete and spiritual student offer my clients a rich, broad-reaching range of services to help them become their best selves.

At times in our lives we are faced with transitions, experiences, or emotions that can feel destabilizing or challenge our familiar ways of coping. Present day stressors may lead to anxiety or depression, or connect with unresolved trauma from the past. Developing a strong therapeutic relationship with clients provides the safety and connection that is key for therapy to be helpful. It is a foundation from which to explore and understand your feelings and experiences. I am active and collaborative in listening, inquiring, and guiding.

Are you looking for the kind of therapeutic work that efficiently gets to the core of what's going on for you, and powerfully facilitates lasting, holistic healing, change, and transformation? With over ten years of counseling experience, my work is holistic-depth work. I am trained in Internal Family Systems (IFS) therapy, which is a powerful and transformative evidence-based model of psychotherapy, as well as mind-body psychosomatic therapies, couples counseling, and Jungian depth psychotherapy.

As a therapist I aim to create a safe, non-judgmental space for self-exploration, discovery and healing. Using radical acceptance and a strengths based perspective, my goal is to help patients build on existing social and emotional skills so they can navigate difficult periods in ways that promote self-esteem, growth and wellbeing. I use a variety of modalities in session including psycho-dynamic psychotherapy, mindfulness, attachment theory, internal family systems, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Accelerated Experiential Dynamic Therapy (AEDP).

Nina believes that each and every person has the internal strengths and resilience that can lead to a more fulfilling life. She supports her clients in identifying their unique goals and guides them through a profound transformation using a collaborative and trusting dynamic. Nina provides support to couples and individuals struggling with life transitions, relationship dynamics, anxiety and depressive symptoms.

Serving NY, FL & MA If you've had trauma in your life, a challenging childhood, find yourself struck with anxiety or depression & feel like you need some support, you've come to the right place. I help to guide adults, couples & adult families with somatic, relational, & mindful strategies to help you get at the root of your issues. Folks that I've helped include filmmakers, artists, actors, CEO's/nonprofit executives, Girlboss millennials, tech founders/entrepreneurs, marginalized millennials, couples from the premarital to longstanding marriage stage & more. I hold an inclusive lens along racial, LBGT+ & open relationship lines.

I understand how difficult it can be to decide to seek help for life's obstacles. In my practice, my goal is to help my clients become experts on themselves. Every end is a new beginning. If you're challenged with relationship issues, family conflict, parenting, a trauma history, depression, anxiety or have a child or an adolescent who is struggling with behavioral issues, or just looking for support and guidance through a challenging situation and looking to move in a new direction, I encourage you to let me help you with your experiences. I am dedicated to getting to the root of stuck patterns. There are techniques out there!

I believe in a collaborative therapy experience to assist clients in their process of self-discovery. As the cornerstone of my approach, I believe that unconditional support through the therapeutic relationship provides a strong foundation for this journey. This support is often missing from our lives and when we start to experience challenges or road blocks we can start to feel more isolated and alone. If you are feeling stuck or dissatisfied with your life starting therapy can be the first step to creating change.

So many of us turn to therapy because we're exhausted, overwhelmed, or stuck. We're confused by our own reactions, beliefs, and thoughts. Often it can feel like we're fighting against ourselves and unintentionally hurting us and others in the process. Even if we have a vague understanding of our negative patterns, unbinding them can seem daunting. We're surrounded by people, information, and options, yet we feel more insecure, lost, and lonely than ever. Even the act of finding a therapist is distressing. But if you're here trying, I believe it speaks to the resilience emerging inside of you, driving you toward relief and change.

Now Offering Video Sessions! My goal is to help you uncover your true potential and lead a peaceful and joyful life. While we can't change difficult situations of the past, we can work together to better understand what you have been through and resolve challenges in your life. By applying complementary therapy and yoga approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. We can utilize YOGA and mindfulness tools to provide immediate and profound improvement for your emotional and physical state.

Do you feel like your relationships are at a standstill? Do you want to live a more fulfilling romantic life but you’re not sure how to create the changes you desire? Are you looking to connect more deeply with your partner? Maybe you’re facing a tough time in your life and need some support? If any of this sounds familiar, I get it and I can help! I specialize in working with couples and individuals who are struggling to with communication, dealing with unhealthy patterns, and who are tired of repeating the same cycles.

We work collaboratively with our clients to help them achieve their therapeutic goals and improve their overall well-being through a compassionate and authentic approach that emphasizes the importance of the therapist-client relationship. We practice psychotherapy using an integrative, strengths-based and client centered approach. We will work together to establish goals, combining evidence-based treatment methods with our unique relationship to cater sessions to you.

Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.

Offering Free Consultations NOW accepting NJ & NY patients, Limited space available! You might feel like you have lost your voice or you just don’t know where it went. Many of my clients come to me experiencing issues with self-esteem & close relationships. They are typically seeking help navigating difficult life transitions & have old wounds from past trauma that impede their ability to set boundaries and enjoy the fullness of life. Anxiety & fear should not be a part of your day to day life. I am deeply invested in helping my clients get real tangible results & liberate themselves from old wounds.

Have you been feeling overwhelmed lately? Are you feeling depressed, anxious, not sleeping well, or just not yourself ? Have you wanted to tackle some things that have been holding you back from achieving your full potential? Are there aspects of your past you may be avoiding? Are you wondering if you have addiction issues? Perhaps your family's history is something you need to discuss with someone?